Emily Strand

Age: 12 years old
Age Category: 11-12
Team: H2okie Aquatics | Virginia Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Virginia Swimming H2okie Aquatics
Free 50 Y 35.44 12 11/07/2025 B: 33.99 (+1.45s | 4.1%) 451 16
Free 100 Y 1:15.89 13 12/04/2025 B: 1:14.69 (+1.20s | 1.6%) 350 15
50 Free
36.02
36.02
100 Free
39.87
1:15.89
100 Free
1:15.89
Free 200 Y 2:58.98 12 11/07/2025 B: 2:42.59 (+16.39s | 9.2%) 353 15
50 Free
40.18
40.18
100 Free
45.76
1:25.94
100 Free
1:25.94
150 Free
48.54
2:14.48
200 Free
44.50
2:58.98
100 Free
1:33.04
Back 100 Y 1:35.49 12 11/07/2025 B: 1:26.59 (+8.90s | 9.3%) 421 15
50 Back
46.56
46.56
100 Back
48.93
1:35.49
100 Back
1:35.49
Breast 100 Y 1:59.90 12 11/07/2025 B: 1:36.49 (+23.41s | 19.5%) 555 20
50 Breast
56.62
56.62
100 Breast
1:03.28
1:59.90
100 Breast
1:59.90
Breast 200 Y 3:44.30 13 12/04/2025 B: 3:25.69 (+18.61s | 8.3%) 203 6
50 Breast
51.54
51.54
100 Breast
55.19
1:46.73
100 Breast
1:46.73
150 Breast
59.49
2:46.22
200 Breast
58.08
3:44.30
100 Breast
1:57.57
Fly 50 Y 44.62 13 12/04/2025 B: 36.89 (+7.73s | 17.3%) 432 11
IM 200 Y 3:15.19 13 12/04/2025 B: 3:03.89 (+11.30s | 5.8%) 312 11
50 Fly
45.32
45.32
100 Back
46.47
1:31.79
100 IM
1:31.79
150 Breast
59.66
2:31.45
200 Free
43.74
3:15.19
100 IM
1:43.40

Long course distance

Event Time Age Date Standard Next Standard Virginia Swimming H2okie Aquatics

Above are the fastest times that Emily Strand has achieved in her swimming career. For each event, you can find Emily's best time, the corresponding time standard, as well as how much faster Emily needs to be to reach the next level. The last columns provide Emily rankings at the team and LSC levels. These rankings are based on the Emily's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.