Emma Benitez-Quintanilla

Age: 14 years old
Age Category: 13-14
Team: Alamo Heights Aquatic Club ? A | South Texas Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Alamo Heights Aquatic Club ? A

South Texas Swimming

Southern Zone

USA

Free 50 Y

33.44

14

09/27/2025

B: 32.49 (+0.95s | 2.8%)

25

530

1,000+

Free 100 Y

1:11.82

Analysis

14

01/17/2026

B: 1:10.99 (+0.83s | 1.2%)

26

456

1,000+

50 Free

33.93

100 Free

37.89

1:11.82

100 Free

1:11.82

Back 50 Y

41.01

14

01/17/2026

B: 36.19 (+4.82s | 11.8%)

26

496

1,000+

Back 200 Y

3:11.21

Analysis

14

11/14/2025

B: 2:46.39 (+24.82s | 13.0%)

19

261

1,000+

50 Back

45.01

100 Back

48.78

1:33.79

100 Back

1:33.79

150 Back

48.79

2:22.58

200 Back

48.63

3:11.21

100 Back

1:37.42

Fly 50 Y

35.11

14

01/17/2026

B

BB: 33.29 (+1.82s | 5.2%)

23

299

1,000+

Fly 100 Y

1:29.86

Analysis

14

11/14/2025

B: 1:16.79 (+13.07s | 14.5%)

23

313

1,000+

50 Fly

39.04

100 Fly

50.82

1:29.86

100 Fly

1:29.86

IM 200 Y

3:12.02

Analysis

14

09/27/2025

B: 2:51.79 (+20.23s | 10.5%)

24

376

1,000+

50 Fly

39.88

100 Back

48.87

1:28.75

100 IM

1:28.75

150 Breast

1:01.70

2:30.45

200 Free

41.57

3:12.02

100 IM

1:43.27

Long course distance

Event	Time	Age	Date	Standard	Next Standard	Alamo Heights Aquatic Club ? A	South Texas Swimming	Southern Zone	USA
Free 50 M	33.91	14	06/26/2026	BB	A: 31.89 (+2.02s \| 6.0%)	23	316	1,000+	1,000+

Fly 50 M	38.00	14	06/11/2026	B	BB: 37.09 (+0.91s \| 2.4%)	21	255	1,000+	1,000+

Above are the fastest times that Emma Benitez-Quintanilla has achieved in her swimming career. For each event, you can find Emma's best time, the corresponding time standard, as well as how much faster Emma needs to be to reach the next level. The last columns provide Emma rankings at the team and LSC levels. These rankings are based on the Emma's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	33.44	24.89 (+8.55s \| 25.6%)	23.89 (+9.55s \| 28.6%)	23.89 (+9.55s \| 28.6%)	23.29 (+10.15s \| 30.4%)	22.59 (+10.85s \| 32.4%)	22.79 (+10.65s \| 31.8%)	27.29 (+6.15s \| 18.4%)
Free 100 Y	1:11.82	53.99 (+17.83s \| 24.8%)	51.89 (+19.93s \| 27.7%)	51.89 (+19.93s \| 27.7%)	50.39 (+21.43s \| 29.8%)	49.29 (+22.53s \| 31.4%)	49.69 (+22.13s \| 30.8%)	58.79 (+13.03s \| 18.1%)
Back 50 Y	41.01	27.59 (+13.42s \| 32.7%)	N/A	N/A	N/A	N/A	N/A	N/A
Back 200 Y	3:11.21	2:08.59 (+62.62s \| 32.7%)	2:04.19 (+67.02s \| 35.1%)	2:04.19 (+67.02s \| 35.1%)	1:59.39 (+71.82s \| 37.6%)	1:56.59 (+74.62s \| 39.0%)	1:57.69 (+73.52s \| 38.4%)	2:18.39 (+52.82s \| 27.6%)
Fly 50 Y	35.11	27.09 (+8.02s \| 22.8%)	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:29.86	59.19 (+30.67s \| 34.1%)	56.59 (+33.27s \| 37.0%)	56.59 (+33.27s \| 37.0%)	54.69 (+35.17s \| 39.1%)	53.49 (+36.37s \| 40.5%)	53.99 (+35.87s \| 39.9%)	1:04.09 (+25.77s \| 28.7%)
IM 200 Y	3:12.02	2:10.49 (+61.53s \| 32.0%)	2:06.39 (+65.63s \| 34.2%)	2:06.39 (+65.63s \| 34.2%)	2:02.19 (+69.83s \| 36.4%)	1:59.49 (+72.53s \| 37.8%)	2:00.59 (+71.43s \| 37.2%)	2:22.59 (+49.43s \| 25.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	33.91	28.69 (+5.22s \| 15.4%)	27.39 (+6.52s \| 19.2%)	27.39 (+6.52s \| 19.2%)	26.89 (+7.02s \| 20.7%)	26.29 (+7.62s \| 22.5%)	26.59 (+7.32s \| 21.6%)	31.19 (+2.72s \| 8.0%)
Fly 50 M	38.00	31.19 (+6.81s \| 17.9%)	N/A	N/A	N/A	N/A	N/A	N/A

Progression

See how Emma Benitez-Quintanilla is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Emma's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Emma Benitez-Quintanilla has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Emma's time, the progress against Emma's best time, the corresponding time standard, as well as how much faster Emma needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 NEAT Long Course STX Championship

06/26/2026

San Antonio

50 M Free

33.91

-0.41s (New PB)

BB

A: 31.89 (+2.02s | 6.0%)

14

2026 ST NIST George Block Invitational

06/11/2026

San Antonio

50 M Fly

38.00

BB: 37.09 (+0.91s | 2.4%)

14

50 M Free

34.32

-0.68s (New PB)

BB

A: 31.89 (+2.43s | 7.1%)

14

2026 ST NIST Salute To The Troops

05/15/2026

San Antonio

50 M Free

35.00

B

BB: 34.59 (+0.41s | 1.2%)

14

9

2

6

2026 ST AAAA NS Frostbite

01/17/2026

San Antonio

50 Y Fly

35.11

-1.39s (New PB)

BB: 33.29 (+1.82s | 5.2%)

14

6

7

5

50 Y Back

41.01

-0.02s (New PB)

B: 36.19 (+4.82s | 11.8%)

14

5

9

100 Y Free

1:11.82

-3.31s (New PB)

B: 1:10.99 (+0.83s | 1.2%)

14

7

4

9

50 Free

33.93

100 Free

37.89

1:11.82

100 Free

1:11.82

2025 ST AAAA AH PW NC Invite

11/14/2025

San Antonio

100 Y Fly

1:29.86

B: 1:16.79 (+13.07s | 14.5%)

13

50 Fly

39.04

100 Fly

50.82

1:29.86

100 Fly

1:29.86

200 Y Back

3:11.21

B: 2:46.39 (+24.82s | 13.0%)

13

50 Back

45.01

100 Back

48.78

1:33.79

100 Back

1:33.79

150 Back

48.79

2:22.58

200 Back

48.63

3:11.21

100 Back

1:37.42

2025 ST AAAA NS Spooky Splash

10/24/2025

San Antonio

50 Y Fly

36.50

B: 35.79 (+0.71s | 1.9%)

13

8

9

1

100 Y Free

1:15.48

+0.35s

B: 1:10.99 (+4.49s | 5.9%)

13

6

4

6

50 Free

36.43

100 Free

39.05

1:15.48

100 Free

1:15.48

50 Y Back

42.60

+1.57s

B: 36.19 (+6.41s | 15.0%)

13

7

1

2025 ST AAAA NS Wanna Showdown Dual Meet

09/27/2025

San Antonio

50 Y Back

41.03

B: 36.19 (+4.84s | 11.8%)

13

4

2

1

50 Y Free

33.44

B: 32.49 (+0.95s | 2.8%)

13

1

2

4

100 Y Free

1:15.13

B: 1:10.99 (+4.14s | 5.5%)

13

1

6

2

50 Free

36.53

100 Free

38.60

1:15.13

100 Free

1:15.13

100 Y IM

1:28.95

13

5

2

5

50 IM

39.41

100 IM

49.54

1:28.95

100 IM

1:28.95

200 Y IM

3:12.02

B: 2:51.79 (+20.23s | 10.5%)

13

8

5

4

50 Fly

39.88

100 Back

48.87

1:28.75

100 IM

1:28.75

150 Breast

1:01.70

2:30.45

200 Free

41.57

3:12.02

100 IM

1:43.27

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	33.44	24.89 (+8.55s \| 25.6%)	23.89 (+9.55s \| 28.6%)	23.89 (+9.55s \| 28.6%)	23.29 (+10.15s \| 30.4%)	22.59 (+10.85s \| 32.4%)	22.79 (+10.65s \| 31.8%)	27.29 (+6.15s \| 18.4%)
Free 100 Y	1:11.82	53.99 (+17.83s \| 24.8%)	51.89 (+19.93s \| 27.7%)	51.89 (+19.93s \| 27.7%)	50.39 (+21.43s \| 29.8%)	49.29 (+22.53s \| 31.4%)	49.69 (+22.13s \| 30.8%)	58.79 (+13.03s \| 18.1%)
Back 50 Y	41.01	27.59 (+13.42s \| 32.7%)	N/A	N/A	N/A	N/A	N/A	N/A
Back 200 Y	3:11.21	2:08.59 (+62.62s \| 32.7%)	2:04.19 (+67.02s \| 35.1%)	2:04.19 (+67.02s \| 35.1%)	1:59.39 (+71.82s \| 37.6%)	1:56.59 (+74.62s \| 39.0%)	1:57.69 (+73.52s \| 38.4%)	2:18.39 (+52.82s \| 27.6%)
Fly 50 Y	35.11	27.09 (+8.02s \| 22.8%)	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:29.86	59.19 (+30.67s \| 34.1%)	56.59 (+33.27s \| 37.0%)	56.59 (+33.27s \| 37.0%)	54.69 (+35.17s \| 39.1%)	53.49 (+36.37s \| 40.5%)	53.99 (+35.87s \| 39.9%)	1:04.09 (+25.77s \| 28.7%)
IM 200 Y	3:12.02	2:10.49 (+61.53s \| 32.0%)	2:06.39 (+65.63s \| 34.2%)	2:06.39 (+65.63s \| 34.2%)	2:02.19 (+69.83s \| 36.4%)	1:59.49 (+72.53s \| 37.8%)	2:00.59 (+71.43s \| 37.2%)	2:22.59 (+49.43s \| 25.7%)