Emma Cooc

Age: 15 years old
Age Category: 15-16
Team: Dart Swimming | Sierra Nevada Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Sierra Nevada Swimming

Dart Swimming

Free 50 Y

28.59

11/09/2024

A: 27.29 (+1.30s | 4.5%)

Free 100 Y

1:06.23

02/04/2023

BB: 1:03.79 (+2.44s | 3.7%)

107

Free 200 Y

2:30.64

02/04/2023

B: 2:28.99 (+1.65s | 1.1%)

Back 100 Y

1:04.87

10/18/2025

A: 1:04.09 (+0.78s | 1.2%)

50 Back

31.98

100 Back

32.89

1:04.87

100 Back

1:04.87

Back 200 Y

2:17.95

11/01/2025

AA: 2:13.29 (+4.66s | 3.4%)

Breast 100 Y

1:12.68

10/18/2025

AA: 1:10.59 (+2.09s | 2.9%)

50 Breast

34.59

100 Breast

38.09

1:12.68

100 Breast

1:12.68

Breast 200 Y

2:31.82

11/01/2025

AAA: 2:26.19 (+5.63s | 3.7%)

IM 200 Y

2:20.27

10/18/2025

AA: 2:16.49 (+3.78s | 2.7%)

50 Fly

31.02

100 Back

35.03

1:06.05

100 IM

1:06.05

150 Breast

40.51

1:46.56

200 Free

33.71

2:20.27

100 IM

1:14.22

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Sierra Nevada Swimming

Dart Swimming

Breast 100 M

1:29.25

04/15/2023

A: 1:24.49 (+4.76s | 5.3%)

50 Breast

42.19

100 Breast

47.06

1:29.25

100 Breast

1:29.25

Breast 200 M

3:08.50

04/15/2023

A: 3:02.09 (+6.41s | 3.4%)

50 Breast

42.42

100 Breast

47.42

1:29.84

100 Breast

1:29.84

150 Breast

48.77

2:18.61

200 Breast

49.89

3:08.50

100 Breast

1:38.66

IM 200 M

2:51.75

04/15/2023

A: 2:43.89 (+7.86s | 4.6%)

50 Fly

38.76

100 Back

41.93

1:20.69

100 IM

1:20.69

150 Breast

49.97

2:10.66

200 Free

41.09

2:51.75

100 IM

1:31.06

Above are the fastest times that Emma Cooc has achieved in her swimming career. For each event, you can find Emma's best time, the corresponding time standard, as well as how much faster Emma needs to be to reach the next level. The last columns provide Emma rankings at the team and LSC levels. These rankings are based on the Emma's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	28.59	24.89 (+3.70s \| 12.9%)	23.89 (+4.70s \| 16.4%)	23.89 (+4.70s \| 16.4%)	23.29 (+5.30s \| 18.5%)	22.59 (+6.00s \| 21.0%)	22.79 (+5.80s \| 20.3%)
Free 100 Y	1:06.23	53.99 (+12.24s \| 18.5%)	51.89 (+14.34s \| 21.7%)	51.89 (+14.34s \| 21.7%)	50.39 (+15.84s \| 23.9%)	49.29 (+16.94s \| 25.6%)	49.69 (+16.54s \| 25.0%)
Free 200 Y	2:30.64	1:56.29 (+34.35s \| 22.8%)	1:52.89 (+37.75s \| 25.1%)	1:52.29 (+38.35s \| 25.5%)	1:49.09 (+41.55s \| 27.6%)	1:46.69 (+43.95s \| 29.2%)	1:47.39 (+43.25s \| 28.7%)
Back 100 Y	1:04.87	59.49 (+5.38s \| 8.3%)	57.09 (+7.78s \| 12.0%)	57.09 (+7.78s \| 12.0%)	55.09 (+9.78s \| 15.1%)	53.89 (+10.98s \| 16.9%)	54.49 (+10.38s \| 16.0%)
Back 200 Y	2:17.95	2:08.59 (+9.36s \| 6.8%)	2:04.19 (+13.76s \| 10.0%)	2:04.19 (+13.76s \| 10.0%)	1:59.39 (+18.56s \| 13.5%)	1:56.59 (+21.36s \| 15.5%)	1:57.69 (+20.26s \| 14.7%)
Breast 100 Y	1:12.68	1:07.59 (+5.09s \| 7.0%)	1:05.49 (+7.19s \| 9.9%)	1:05.49 (+7.19s \| 9.9%)	1:03.09 (+9.59s \| 13.2%)	1:01.79 (+10.89s \| 15.0%)	1:02.79 (+9.89s \| 13.6%)
Breast 200 Y	2:31.82	2:28.19 (+3.63s \| 2.4%)	2:22.69 (+9.13s \| 6.0%)	2:22.69 (+9.13s \| 6.0%)	2:17.19 (+14.63s \| 9.6%)	2:13.59 (+18.23s \| 12.0%)	2:15.49 (+16.33s \| 10.8%)
IM 200 Y	2:20.27	2:10.49 (+9.78s \| 7.0%)	2:06.39 (+13.88s \| 9.9%)	2:06.39 (+13.88s \| 9.9%)	2:02.19 (+18.08s \| 12.9%)	1:59.49 (+20.78s \| 14.8%)	2:00.59 (+19.68s \| 14.0%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Breast 100 M	1:29.25	1:18.79 (+10.46s \| 11.7%)	1:15.99 (+13.26s \| 14.9%)	1:15.99 (+13.26s \| 14.9%)	1:13.79 (+15.46s \| 17.3%)	1:12.19 (+17.06s \| 19.1%)	1:13.29 (+15.96s \| 17.9%)
Breast 200 M	3:08.50	2:49.69 (+18.81s \| 10.0%)	2:43.39 (+25.11s \| 13.3%)	2:43.39 (+25.11s \| 13.3%)	2:38.59 (+29.91s \| 15.9%)	2:36.09 (+32.41s \| 17.2%)	2:38.29 (+30.21s \| 16.0%)
IM 200 M	2:51.75	2:31.09 (+20.66s \| 12.0%)	2:26.19 (+25.56s \| 14.9%)	2:26.19 (+25.56s \| 14.9%)	2:22.09 (+29.66s \| 17.3%)	2:19.49 (+32.26s \| 18.8%)	2:20.99 (+30.76s \| 17.9%)

Progression

See how Emma Cooc is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Emma's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Emma Cooc has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Emma's time, the progress against Emma's best time, the corresponding time standard, as well as how much faster Emma needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 Joyce Lanphere Invitational

11/01/2025

Palo Alto

200 Y Breast

2:31.82

-2.19s (New PB)

AAA: 2:26.19 (+5.63s | 3.7%)

200 Y Back

2:17.95

-4.15s (New PB)

AA: 2:13.29 (+4.66s | 3.4%)

100 Y Breast

1:13.03

+0.35s

AA: 1:10.59 (+2.44s | 3.3%)

Pacific Swimming SC Senior Open By OAPB

10/18/2025

Moraga

100 Y Breast

1:12.68

-1.03s (New PB)

AA: 1:10.59 (+2.09s | 2.9%)

50 Breast

34.59

100 Breast

38.09

1:12.68

100 Breast

1:12.68

200 Y IM

2:20.27

-1.10s (New PB)

AA: 2:16.49 (+3.78s | 2.7%)

50 Fly

31.02

100 Back

35.03

1:06.05

100 IM

1:06.05

150 Breast

40.51

1:46.56

200 Free

33.71

2:20.27

100 IM

1:14.22

100 Y Back

1:04.87

-2.37s (New PB)

A: 1:04.09 (+0.78s | 1.2%)

50 Back

31.98

100 Back

32.89

1:04.87

100 Back

1:04.87

PLS Senior Quad Meet

10/18/2025

Pleasanton

100 Y Breast

1:13.71

-0.64s (New PB)

A: 1:13.69 (+0.02s | 0.0%)

50 Breast

35.10

100 Breast

38.61

1:13.71

100 Breast

1:13.71

200 Y Breast

2:35.17

+1.16s

AA: 2:32.79 (+2.38s | 1.5%)

50 Breast

35.74

100 Breast

39.26

1:15.00

100 Breast

1:15.00

150 Breast

40.15

1:55.15

200 Breast

40.02

2:35.17

100 Breast

1:20.17

200 Y IM

2:21.37

-4.72s (New PB)

AA: 2:16.49 (+4.88s | 3.5%)

50 Fly

32.39

100 Back

34.89

1:07.28

100 IM

1:07.28

150 Breast

40.18

1:47.46

200 Free

33.91

2:21.37

100 IM

1:14.09

Folsom Classic 2024

11/09/2024

Folsom

200 Y IM

2:26.09

-0.27s (New PB)

AA: 2:21.09 (+5.00s | 3.4%)

50 Fly

32.29

100 Back

36.71

1:09.00

100 IM

1:09.00

150 Breast

41.88

1:50.88

200 Free

35.21

2:26.09

100 IM

1:17.09

200 Y Back

2:22.10

-1.68s (New PB)

AA: 2:16.69 (+5.41s | 3.8%)

50 Back

32.90

100 Back

35.50

1:08.40

100 Back

1:08.40

150 Back

36.88

1:45.28

200 Back

36.82

2:22.10

100 Back

1:13.70

100 Y Back

1:07.24

-0.77s (New PB)

A: 1:05.89 (+1.35s | 2.0%)

50 Back

32.68

100 Back

34.55

1:07.24

100 Back

1:07.24

200 Y Breast

2:34.01

-4.65s (New PB)

AAA: 2:30.09 (+3.92s | 2.5%)

50 Breast

34.49

100 Breast

38.78

1:13.27

100 Breast

1:13.27

150 Breast

40.19

1:53.46

200 Breast

40.55

2:34.01

100 Breast

1:20.74

100 Y Breast

1:14.35

-1.72s (New PB)

AA: 1:12.89 (+1.46s | 2.0%)

50 Breast

35.06

100 Breast

39.29

1:14.35

100 Breast

1:14.35

50 Y Free

28.59

A: 27.89 (+0.70s | 2.4%)

Southwest Age Group Regional

03/22/2024

Fresno

100 Y Back

1:08.34

+0.33s

A: 1:05.89 (+2.45s | 3.6%)

50 Back

33.96

100 Back

34.38

1:08.34

100 Back

1:08.34

100 Y Breast

1:17.54

+1.47s

A: 1:15.99 (+1.55s | 2.0%)

50 Breast

36.89

100 Breast

40.65

1:17.54

100 Breast

1:17.54

200 Y Breast

2:44.15

+5.49s

A: 2:43.79 (+0.36s | 0.2%)

50 Breast

37.85

100 Breast

41.15

1:19.00

100 Breast

1:19.00

150 Breast

41.94

2:00.94

200 Breast

43.21

2:44.15

100 Breast

1:25.15

SRN 14 UN Invitational

02/16/2024

Santa Rosa

100 Y Back

1:08.01

A: 1:05.89 (+2.12s | 3.1%)

50 Back

33.43

100 Back

34.58

1:08.01

100 Back

1:08.01

100 Y Breast

1:16.07

-0.71s (New PB)

A: 1:15.99 (+0.08s | 0.1%)

50 Breast

35.87

100 Breast

40.20

1:16.07

100 Breast

1:16.07

200 Y Breast

2:38.66

-4.35s (New PB)

AA: 2:36.89 (+1.77s | 1.1%)

50 Breast

36.52

100 Breast

40.23

1:16.75

100 Breast

1:16.75

150 Breast

40.98

1:57.73

200 Breast

40.93

2:38.66

100 Breast

1:21.91

200 Y Back

2:23.78

-0.15s (New PB)

A: 2:22.59 (+1.19s | 0.8%)

50 Back

33.62

100 Back

35.57

1:09.19

100 Back

1:09.19

150 Back

37.65

1:46.84

200 Back

36.94

2:23.78

100 Back

1:14.59

2024 PN VAST 47th Annual Washington Open

01/11/2024

Federal way

100 Y Breast

1:17.38

+0.60s

A: 1:15.99 (+1.39s | 1.8%)

50 Breast

36.67

100 Breast

40.71

1:17.38

100 Breast

1:17.38

200 Y Breast

2:43.01

-0.08s (New PB)

AA: 2:36.89 (+6.12s | 3.8%)

50 Breast

37.75

100 Breast

41.41

1:19.16

100 Breast

1:19.16

150 Breast

41.57

2:00.73

200 Breast

42.28

2:43.01

100 Breast

1:23.85

200 Y Back

2:23.93

-8.91s (New PB)

A: 2:22.59 (+1.34s | 0.9%)

50 Back

34.36

100 Back

36.00

1:10.36

100 Back

1:10.36

150 Back

36.72

1:47.08

200 Back

36.85

2:23.93

100 Back

1:13.57

200 Y IM

2:26.36

-9.84s (New PB)

AA: 2:21.09 (+5.27s | 3.6%)

50 Fly

32.54

100 Back

35.24

1:07.78

100 IM

1:07.78

150 Breast

42.28

1:50.06

200 Free

36.30

2:26.36

100 IM

1:18.58

Pleasanton Seahawks Long Course Senior Open

04/15/2023

Pleasanton

200 M Breast

3:08.50

AAA: 3:06.09 (+2.41s | 1.3%)

50 Breast

42.42

100 Breast

47.42

1:29.84

100 Breast

1:29.84

150 Breast

48.77

2:18.61

200 Breast

49.89

3:08.50

100 Breast

1:38.66

200 M IM

2:51.75

AAA: 2:45.49 (+6.26s | 3.6%)

50 Fly

38.76

100 Back

41.93

1:20.69

100 IM

1:20.69

150 Breast

49.97

2:10.66

200 Free

41.09

2:51.75

100 IM

1:31.06

100 M Breast

1:29.25

AAA: 1:25.89 (+3.36s | 3.8%)

50 Breast

42.19

100 Breast

47.06

1:29.25

100 Breast

1:29.25

2023 Far Westerns SC Championships

03/30/2023

Morgan Hill

100 Y Breast

1:16.78

-0.83s (New PB)

AAA: 1:15.09 (+1.69s | 2.2%)

50 Breast

36.87

100 Breast

39.91

1:16.78

100 Breast

1:16.78

200 Y Breast

2:43.70

+0.61s

AAA: 2:41.69 (+2.01s | 1.2%)

50 Breast

37.19

100 Breast

41.55

1:18.74

100 Breast

1:18.74

150 Breast

42.60

2:01.34

200 Breast

42.36

2:43.70

100 Breast

1:24.96

2023Tiger Aquatics C B BB+

02/04/2023

Stockton

200 Y Back

2:32.84

AA: 2:27.49 (+5.35s | 3.5%)

200 Y IM

2:36.20

AA: 2:30.99 (+5.21s | 3.3%)

200 Y Breast

2:43.09

AAA: 2:41.69 (+1.40s | 0.9%)

200 Y Free

2:30.64

A: 2:19.29 (+11.35s | 7.5%)

100 Y Free

1:06.23

A: 1:03.99 (+2.24s | 3.4%)

100 Y Breast

1:17.61

-4.06s (New PB)

AAA: 1:15.09 (+2.52s | 3.2%)

2022 HI Swim Kauai Age Group Meet 7 2 22

07/02/2022

Lihue

50 Y Breast

38.10

A: 37.69 (+0.41s | 1.1%)

100 Y Breast

1:21.67

AA: 1:18.59 (+3.08s | 3.8%)

50 Breast

37.98

100 Breast

43.69

1:21.67

100 Breast

1:21.67

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	28.59	24.89 (+3.70s \| 12.9%)	23.89 (+4.70s \| 16.4%)	23.89 (+4.70s \| 16.4%)	23.29 (+5.30s \| 18.5%)	22.59 (+6.00s \| 21.0%)	22.79 (+5.80s \| 20.3%)
Free 100 Y	1:06.23	53.99 (+12.24s \| 18.5%)	51.89 (+14.34s \| 21.7%)	51.89 (+14.34s \| 21.7%)	50.39 (+15.84s \| 23.9%)	49.29 (+16.94s \| 25.6%)	49.69 (+16.54s \| 25.0%)
Free 200 Y	2:30.64	1:56.29 (+34.35s \| 22.8%)	1:52.89 (+37.75s \| 25.1%)	1:52.29 (+38.35s \| 25.5%)	1:49.09 (+41.55s \| 27.6%)	1:46.69 (+43.95s \| 29.2%)	1:47.39 (+43.25s \| 28.7%)
Back 100 Y	1:04.87	59.49 (+5.38s \| 8.3%)	57.09 (+7.78s \| 12.0%)	57.09 (+7.78s \| 12.0%)	55.09 (+9.78s \| 15.1%)	53.89 (+10.98s \| 16.9%)	54.49 (+10.38s \| 16.0%)
Back 200 Y	2:17.95	2:08.59 (+9.36s \| 6.8%)	2:04.19 (+13.76s \| 10.0%)	2:04.19 (+13.76s \| 10.0%)	1:59.39 (+18.56s \| 13.5%)	1:56.59 (+21.36s \| 15.5%)	1:57.69 (+20.26s \| 14.7%)
Breast 100 Y	1:12.68	1:07.59 (+5.09s \| 7.0%)	1:05.49 (+7.19s \| 9.9%)	1:05.49 (+7.19s \| 9.9%)	1:03.09 (+9.59s \| 13.2%)	1:01.79 (+10.89s \| 15.0%)	1:02.79 (+9.89s \| 13.6%)
Breast 200 Y	2:31.82	2:28.19 (+3.63s \| 2.4%)	2:22.69 (+9.13s \| 6.0%)	2:22.69 (+9.13s \| 6.0%)	2:17.19 (+14.63s \| 9.6%)	2:13.59 (+18.23s \| 12.0%)	2:15.49 (+16.33s \| 10.8%)
IM 200 Y	2:20.27	2:10.49 (+9.78s \| 7.0%)	2:06.39 (+13.88s \| 9.9%)	2:06.39 (+13.88s \| 9.9%)	2:02.19 (+18.08s \| 12.9%)	1:59.49 (+20.78s \| 14.8%)	2:00.59 (+19.68s \| 14.0%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Breast 100 M	1:29.25	1:18.79 (+10.46s \| 11.7%)	1:15.99 (+13.26s \| 14.9%)	1:15.99 (+13.26s \| 14.9%)	1:13.79 (+15.46s \| 17.3%)	1:12.19 (+17.06s \| 19.1%)	1:13.29 (+15.96s \| 17.9%)
Breast 200 M	3:08.50	2:49.69 (+18.81s \| 10.0%)	2:43.39 (+25.11s \| 13.3%)	2:43.39 (+25.11s \| 13.3%)	2:38.59 (+29.91s \| 15.9%)	2:36.09 (+32.41s \| 17.2%)	2:38.29 (+30.21s \| 16.0%)
IM 200 M	2:51.75	2:31.09 (+20.66s \| 12.0%)	2:26.19 (+25.56s \| 14.9%)	2:26.19 (+25.56s \| 14.9%)	2:22.09 (+29.66s \| 17.3%)	2:19.49 (+32.26s \| 18.8%)	2:20.99 (+30.76s \| 17.9%)