Emma Gao

Age: 12 years old
Age Category: 11-12
Team: Olympic Cascade Aquatics | Pacific Northwest Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

Olympic Cascade Aquatics

Free 50 Y

37.74

10/04/2025

B: 33.99 (+3.75s | 9.9%)

517

Free 100 Y

1:31.83

11/16/2024

B: 1:14.69 (+17.14s | 18.7%)

558

50 Free

43.61

100 Free

48.22

1:31.83

100 Free

1:31.83

Free 200 Y

3:13.03

12/07/2024

B: 2:42.59 (+30.44s | 15.8%)

361

50 Free

43.54

100 Free

49.95

1:33.49

100 Free

1:33.49

150 Free

51.39

2:24.88

200 Free

48.15

3:13.03

100 Free

1:39.54

Back 50 Y

44.63

10/04/2025

B: 38.79 (+5.84s | 13.1%)

458

Back 100 Y

1:36.31

10/18/2025

B: 1:26.59 (+9.72s | 10.1%)

366

50 Back

46.91

100 Back

49.40

1:36.31

100 Back

1:36.31

Breast 50 Y

47.41

10/04/2025

B: 43.99 (+3.42s | 7.2%)

370

Breast 100 Y

1:43.45

11/16/2024

B: 1:36.49 (+6.96s | 6.7%)

333

50 Breast

48.86

100 Breast

54.59

1:43.45

100 Breast

1:43.45

Fly 50 Y

42.11

10/18/2025

B: 36.89 (+5.22s | 12.4%)

319

Fly 100 Y

1:35.71

11/16/2024

B: 1:25.79 (+9.92s | 10.4%)

217

50 Fly

44.89

100 Fly

50.82

1:35.71

100 Fly

1:35.71

IM 100 Y

1:28.63

10/18/2025

B: 1:25.19 (+3.44s | 3.9%)

279

50 IM

41.88

100 IM

46.75

1:28.63

100 IM

1:28.63

Long course distance

Event	Time	Age	Date	Next Standard	Pacific Northwest Swimming	Olympic Cascade Aquatics
Free 50 M	42.02	12	06/27/2025	B: 38.49 (+3.53s \| 8.4%)	335	25

Free 100 M	1:35.86	12	06/27/2025	B: 1:25.59 (+10.27s \| 10.7%)	305	24

Back 50 M	49.97	12	06/27/2025	B: 44.79 (+5.18s \| 10.4%)	291	21

Back 100 M	1:49.15	12	06/27/2025	B: 1:40.59 (+8.56s \| 7.8%)	267	20

Breast 50 M	53.65	12	06/27/2025	B: 49.79 (+3.86s \| 7.2%)	254	20

Breast 100 M	1:53.18	12	06/27/2025	B: 1:50.39 (+2.79s \| 2.5%)	187	18

Above are the fastest times that Emma Gao has achieved in her swimming career. For each event, you can find Emma's best time, the corresponding time standard, as well as how much faster Emma needs to be to reach the next level. The last columns provide Emma rankings at the team and LSC levels. These rankings are based on the Emma's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	37.74	24.89 (+12.85s \| 34.0%)	23.89 (+13.85s \| 36.7%)	23.89 (+13.85s \| 36.7%)	23.29 (+14.45s \| 38.3%)	22.59 (+15.15s \| 40.1%)	22.79 (+14.95s \| 39.6%)	28.49 (+9.25s \| 24.5%)
Free 100 Y	1:31.83	53.99 (+37.84s \| 41.2%)	51.89 (+39.94s \| 43.5%)	51.89 (+39.94s \| 43.5%)	50.39 (+41.44s \| 45.1%)	49.29 (+42.54s \| 46.3%)	49.69 (+42.14s \| 45.9%)	1:00.49 (+31.34s \| 34.1%)
Free 200 Y	3:13.03	1:56.29 (+76.74s \| 39.8%)	1:52.89 (+80.14s \| 41.5%)	1:52.29 (+80.74s \| 41.8%)	1:49.09 (+83.94s \| 43.5%)	1:46.69 (+86.34s \| 44.7%)	1:47.39 (+85.64s \| 44.4%)	2:12.39 (+60.64s \| 31.4%)
Back 50 Y	44.63	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+12.44s \| 27.9%)
Back 100 Y	1:36.31	59.49 (+36.82s \| 38.2%)	57.09 (+39.22s \| 40.7%)	57.09 (+39.22s \| 40.7%)	55.09 (+41.22s \| 42.8%)	53.89 (+42.42s \| 44.0%)	54.49 (+41.82s \| 43.4%)	1:09.29 (+27.02s \| 28.1%)
Breast 50 Y	47.41	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+11.22s \| 23.7%)
Breast 100 Y	1:43.45	1:07.59 (+35.86s \| 34.7%)	1:05.49 (+37.96s \| 36.7%)	1:05.49 (+37.96s \| 36.7%)	1:03.09 (+40.36s \| 39.0%)	1:01.79 (+41.66s \| 40.3%)	1:02.79 (+40.66s \| 39.3%)	1:18.19 (+25.26s \| 24.4%)
Fly 50 Y	42.11	N/A	N/A	N/A	N/A	N/A	N/A	30.89 (+11.22s \| 26.6%)
Fly 100 Y	1:35.71	59.19 (+36.52s \| 38.2%)	56.59 (+39.12s \| 40.9%)	56.59 (+39.12s \| 40.9%)	54.69 (+41.02s \| 42.9%)	53.49 (+42.22s \| 44.1%)	53.99 (+41.72s \| 43.6%)	1:08.99 (+26.72s \| 27.9%)
IM 100 Y	1:28.63	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09 (+18.54s \| 20.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	42.02	28.69 (+13.33s \| 31.7%)	27.39 (+14.63s \| 34.8%)	27.39 (+14.63s \| 34.8%)	26.89 (+15.13s \| 36.0%)	26.29 (+15.73s \| 37.4%)	26.59 (+15.43s \| 36.7%)	32.29 (+9.73s \| 23.2%)
Free 100 M	1:35.86	1:01.89 (+33.97s \| 35.4%)	59.29 (+36.57s \| 38.1%)	59.29 (+36.57s \| 38.1%)	58.19 (+37.67s \| 39.3%)	56.99 (+38.87s \| 40.5%)	57.59 (+38.27s \| 39.9%)	1:09.89 (+25.97s \| 27.1%)
Back 50 M	49.97	N/A	N/A	N/A	N/A	N/A	N/A	37.19 (+12.78s \| 25.6%)
Back 100 M	1:49.15	1:09.49 (+39.66s \| 36.3%)	1:06.79 (+42.36s \| 38.8%)	1:06.79 (+42.36s \| 38.8%)	1:04.79 (+44.36s \| 40.6%)	1:03.69 (+45.46s \| 41.6%)	1:04.39 (+44.76s \| 41.0%)	1:19.39 (+29.76s \| 27.3%)
Breast 50 M	53.65	N/A	N/A	N/A	N/A	N/A	N/A	40.69 (+12.96s \| 24.2%)
Breast 100 M	1:53.18	1:18.79 (+34.39s \| 30.4%)	1:15.99 (+37.19s \| 32.9%)	1:15.99 (+37.19s \| 32.9%)	1:13.79 (+39.39s \| 34.8%)	1:12.19 (+40.99s \| 36.2%)	1:13.29 (+39.89s \| 35.2%)	1:29.69 (+23.49s \| 20.8%)

Progression

See how Emma Gao is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Emma's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Emma Gao has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Emma's time, the progress against Emma's best time, the corresponding time standard, as well as how much faster Emma needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 PN VAST Fall Classic

10/18/2025

Federal Way

100 Y IM

1:28.63

-4.13s (New PB)

B: 1:25.19 (+3.44s | 3.9%)

50 IM

41.88

100 IM

46.75

1:28.63

100 IM

1:28.63

100 Y Back

1:36.31

-2.50s (New PB)

B: 1:26.59 (+9.72s | 10.1%)

50 Back

46.91

100 Back

49.40

1:36.31

100 Back

1:36.31

50 Y Fly

42.11

-0.77s (New PB)

B: 36.89 (+5.22s | 12.4%)

50 Y Free

37.93

+0.19s

B: 33.99 (+3.94s | 10.4%)

2025 PN OCA John Walker Invitational

10/04/2025

Mercer Island

50 Y Breast

47.41

-2.80s (New PB)

B: 43.99 (+3.42s | 7.2%)

50 Y Back

44.63

-0.61s (New PB)

B: 38.79 (+5.84s | 13.1%)

100 Y IM

1:32.76

-3.16s (New PB)

B: 1:25.19 (+7.57s | 8.2%)

50 IM

46.55

100 IM

46.20

1:32.75

100 IM

1:32.75

50 Y Free

37.74

-0.97s (New PB)

B: 33.99 (+3.75s | 9.9%)

50 Y Fly

42.88

-0.10s (New PB)

B: 36.89 (+5.99s | 14.0%)

2025 PN SMAC Summer Classic Invitational

06/27/2025

Federal Way

100 M Back

1:49.15

-11.34s (New PB)

B: 1:40.59 (+8.56s | 7.8%)

50 M Back

49.97

B: 44.79 (+5.18s | 10.4%)

100 M Free

1:35.86

B: 1:25.59 (+10.27s | 10.7%)

50 M Breast

53.65

-6.10s (New PB)

B: 49.79 (+3.86s | 7.2%)

50 M Free

42.02

-4.68s (New PB)

B: 38.49 (+3.53s | 8.4%)

100 M Breast

1:53.18

B: 1:50.39 (+2.79s | 2.5%)

2025 PN Spring Finale, Division 2

03/29/2025

Snohomish

50 Y Back

45.24

-0.46s (New PB)

B: 38.79 (+6.45s | 14.3%)

50 Y Free

38.71

-1.19s (New PB)

B: 33.99 (+4.72s | 12.2%)

100 Y Breast

1:45.35

+1.90s

B: 1:36.49 (+8.86s | 8.4%)

50 Breast

51.32

100 Breast

54.03

1:45.35

100 Breast

1:45.35

2025 PN C March Madness

03/01/2025

Mercer Island

100 Y IM

1:35.92

-1.41s (New PB)

B: 1:25.19 (+10.73s | 11.2%)

50 IM

45.92

100 IM

50.00

1:35.92

100 IM

1:35.92

100 Y Breast

1:45.25

+1.80s

B: 1:36.49 (+8.76s | 8.3%)

50 Breast

51.06

100 Breast

54.19

1:45.25

100 Breast

1:45.25

50 Y Free

39.90

-2.52s (New PB)

B: 33.99 (+5.91s | 14.8%)

2025 PN OCA John Walker Distance Classic

02/02/2025

Mercer Island

200 Y Free

3:17.31

+4.28s

B: 2:42.59 (+34.72s | 17.6%)

50 Free

41.19

100 Free

55.05

1:36.24

100 Free

1:36.24

150 Free

58.65

2:34.89

200 Free

42.42

3:17.31

100 Free

1:41.07

2024 PN Fall Divisionals, Division 1

12/07/2024

Federal Way

50 Y Free

42.42

-0.43s (New PB)

B: 33.99 (+8.43s | 19.9%)

200 Y Free

3:13.03

B: 2:42.59 (+30.44s | 15.8%)

50 Free

43.54

100 Free

49.95

1:33.49

100 Free

1:33.49

150 Free

51.39

2:24.88

200 Free

48.15

3:13.03

100 Free

1:39.54

100 Y Breast

1:48.63

+5.18s

B: 1:36.49 (+12.14s | 11.2%)

50 Breast

52.25

100 Breast

56.38

1:48.63

100 Breast

1:48.63

2024 PN IST November Invitational

11/16/2024

Snohomish

100 Y Back

1:40.08

+1.27s

B: 1:26.59 (+13.49s | 13.5%)

50 Back

48.16

100 Back

51.92

1:40.08

100 Back

1:40.08

100 Y Free

1:31.83

-1.17s (New PB)

B: 1:14.69 (+17.14s | 18.7%)

50 Free

43.61

100 Free

48.22

1:31.83

100 Free

1:31.83

100 Y Breast

1:43.45

-3.57s (New PB)

B: 1:36.49 (+6.96s | 6.7%)

50 Breast

48.86

100 Breast

54.59

1:43.45

100 Breast

1:43.45

100 Y Fly

1:35.71

B: 1:25.79 (+9.92s | 10.4%)

50 Fly

44.89

100 Fly

50.82

1:35.71

100 Fly

1:35.71

2024 PN C Pentathlon

11/03/2024

Mercer Island

50 Y Breast

50.21

-7.78s (New PB)

B: 43.99 (+6.22s | 12.4%)

100 Y IM

1:38.08

+0.75s

B: 1:25.19 (+12.89s | 13.1%)

50 IM

48.14

100 IM

49.94

1:38.08

100 IM

1:38.08

50 Y Fly

42.98

-14.92s (New PB)

B: 36.89 (+6.09s | 14.2%)

50 Y Free

43.19

+0.34s

B: 33.99 (+9.20s | 21.3%)

50 Y Back

45.70

-3.94s (New PB)

B: 38.79 (+6.91s | 15.1%)

2024 PN OCA October Original Invitational

10/06/2024

Mercer Island

100 Y IM

1:37.33

-22.84s (New PB)

B: 1:25.19 (+12.14s | 12.5%)

50 IM

16.47

100 IM

1:20.86

1:37.33

100 IM

1:37.33

100 Y Breast

1:47.02

B: 1:36.49 (+10.53s | 9.8%)

50 Breast

51.55

100 Breast

55.47

1:47.02

100 Breast

1:47.02

100 Y Free

1:33.00

-9.15s (New PB)

B: 1:14.69 (+18.31s | 19.7%)

50 Free

44.45

100 Free

48.55

1:33.00

100 Free

1:33.00

100 Y Back

1:38.81

B: 1:26.59 (+12.22s | 12.4%)

50 Back

49.00

100 Back

49.81

1:38.81

100 Back

1:38.81

2024 PN UPAC Cannonball Classic

06/15/2024

Federal Way

100 M Back

2:00.49

B: 1:40.59 (+19.90s | 16.5%)

50 M Breast

59.75

B: 49.79 (+9.96s | 16.7%)

50 M Free

46.70

B: 38.49 (+8.21s | 17.6%)

2024 PN OCA March Mania Invitational

03/29/2024

Mercer Island

50 Y Free

42.85

-2.69s (New PB)

B: 33.99 (+8.86s | 20.7%)

2024 PN PDST March Pentathlon And Last Chance

03/02/2024

RENTON

50 Y Back

49.64

-0.04s (New PB)

B: 38.79 (+10.85s | 21.9%)

50 Y Free

45.54

-0.59s (New PB)

B: 33.99 (+11.55s | 25.4%)

2024 PN PDST Winter Invitational

01/27/2024

Mercer Island

50 Y Back

49.68

-0.43s (New PB)

B: 38.79 (+10.89s | 21.9%)

50 Y Breast

57.99

-0.25s (New PB)

B: 43.99 (+14.00s | 24.1%)

100 Y Free

1:42.15

-9.79s (New PB)

B: 1:14.69 (+27.46s | 26.9%)

2023 PN Fall Divisionals, Div2

12/02/2023

Federal Way

50 Y Breast

58.76

+0.52s

B: 54.59 (+4.17s | 7.1%)

100 Y IM

2:00.17

-0.69s (New PB)

B: 1:44.29 (+15.88s | 13.2%)

50 IM

1:02.56

100 IM

57.61

2:00.17

100 IM

2:00.17

50 Y Free

46.13

-3.06s (New PB)

B: 39.79 (+6.34s | 13.7%)

2023 PN PAC Q Meet

11/12/2023

Federal Way

50 Y Free

49.19

-4.55s (New PB)

B: 39.79 (+9.40s | 19.1%)

50 Y Back

53.73

+3.62s

B: 48.59 (+5.14s | 9.6%)

2023 PN C Pentathlon

11/05/2023

Mercer Island

50 Y Breast

58.24

B: 54.59 (+3.65s | 6.3%)

50 Y Free

53.74

B: 39.79 (+13.95s | 26.0%)

50 Y Back

53.81

+3.70s

B: 48.59 (+5.22s | 9.7%)

100 Y IM

2:00.86

B: 1:44.29 (+16.57s | 13.7%)

50 IM

1:01.14

100 IM

59.72

2:00.86

100 IM

2:00.86

50 Y Fly

57.90

B: 48.39 (+9.51s | 16.4%)

2023 PN OCA Fall Invitational

09/30/2023

Mercer Island

100 Y Free

1:51.94

B: 1:30.79 (+21.15s | 18.9%)

50 Free

53.94

100 Free

58.00

1:51.94

100 Free

1:51.94

50 Y Back

50.11

B: 48.59 (+1.52s | 3.0%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.