Emma Grogan

Age: 14 years old
Age Category: 13-14
Team: New Jersey Race Club | New Jersey Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

New Jersey Race Club

New Jersey Swimming

Eastern Zone

USA

Free 50 Y

27.28

13

03/14/2026

A

AA: 26.69 (+0.59s | 2.2%)

Rankings

Free 100 Y

1:02.23

Analysis

13

01/16/2026

BB

A: 1:00.89 (+1.34s | 2.2%)

Rankings

50 Free

30.77

100 Free

31.46

1:02.23

100 Free

1:02.23

Free 200 Y

2:19.09

Analysis

13

01/16/2026

BB

A: 2:11.69 (+7.40s | 5.3%)

Rankings

Free 500 Y

5:52.84

Analysis

13

03/14/2026

A

AA: 5:38.59 (+14.25s | 4.0%)

Rankings

50 Free

31.09

100 Free

34.33

1:05.42

100 Free

1:05.42

150 Free

35.78

1:41.20

200 Free

35.88

2:17.08

100 Free

1:11.66

250 Free

35.65

2:52.73

300 Free

36.13

3:28.86

100 Free

1:11.78

350 Free

36.69

4:05.55

400 Free

36.24

4:41.79

100 Free

1:12.93

450 Free

36.38

5:18.17

500 Free

34.67

5:52.84

100 Free

1:11.05

Back 50 Y

34.64

13

01/16/2026

B

BB: 33.69 (+0.95s | 2.7%)

Rankings

Breast 50 Y

40.44

13

03/14/2026

B

BB: 39.09 (+1.35s | 3.3%)

Rankings

Fly 50 Y

35.01

13

01/16/2026

B

BB: 33.29 (+1.72s | 4.9%)

Rankings

IM 200 Y

2:47.78

Analysis

13

01/16/2026

B

BB: 2:39.49 (+8.29s | 4.9%)

Rankings

50 Fly

39.13

100 Back

41.93

1:21.06

100 IM

1:21.06

150 Breast

50.54

2:11.60

200 Free

36.18

2:47.78

100 IM

1:26.72

Long course distance

Event

Time

Age

Date

Standard

Next Standard

New Jersey Race Club

New Jersey Swimming

Eastern Zone

USA

Free 50 M

32.10

13

05/30/2026

BB

A: 31.89 (+0.21s | 0.7%)

Rankings

Free 100 M

1:10.11

Analysis

13

05/30/2026

BB

A: 1:09.59 (+0.52s | 0.7%)

Rankings

50 Free

33.98

100 Free

36.13

1:10.11

100 Free

1:10.11

Free 200 M

2:33.81

Analysis

13

05/30/2026

BB

A: 2:30.29 (+3.52s | 2.3%)

Rankings

50 Free

34.32

100 Free

40.77

1:15.09

100 Free

1:15.09

150 Free

40.11

1:55.20

200 Free

38.61

2:33.81

100 Free

1:18.72

Above are the fastest times that Emma Grogan has achieved in her swimming career. For each event, you can find Emma's best time, the corresponding time standard, as well as how much faster Emma needs to be to reach the next level. The last columns provide Emma rankings at the team and LSC levels. These rankings are based on the Emma's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	27.28	24.89 (+2.39s \| 8.8%) 25.69 (+1.59s \| 5.8%)	23.89 (+3.39s \| 12.4%)	23.89 (+3.39s \| 12.4%)	23.29 (+3.99s \| 14.6%)	22.49 (+4.79s \| 17.6%)	22.79 (+4.49s \| 16.5%)
Free 100 Y	1:02.23	53.99 (+8.24s \| 13.2%) 55.49 (+6.74s \| 10.8%)	51.89 (+10.34s \| 16.6%)	51.89 (+10.34s \| 16.6%)	50.39 (+11.84s \| 19.0%)	48.99 (+13.24s \| 21.3%)	49.69 (+12.54s \| 20.2%)
Free 200 Y	2:19.09	1:56.29 (+22.80s \| 16.4%) 1:59.59 (+19.50s \| 14.0%)	1:52.89 (+26.20s \| 18.8%)	1:52.29 (+26.80s \| 19.3%)	1:49.09 (+30.00s \| 21.6%)	1:45.99 (+33.10s \| 23.8%)	1:47.39 (+31.70s \| 22.8%)
Free 500 Y	5:52.84	5:10.69 (+42.15s \| 11.9%) 5:19.49 (+33.35s \| 9.5%)	5:02.59 (+50.25s \| 14.2%)	5:02.59 (+50.25s \| 14.2%)	4:53.59 (+59.25s \| 16.8%)	4:44.49 (+68.35s \| 19.4%)	4:48.09 (+64.75s \| 18.4%)
Back 50 Y	34.64	27.59 (+7.05s \| 20.4%) 28.29 (+6.35s \| 18.3%)	N/A	N/A	N/A	24.39 (+10.25s \| 29.6%)	N/A
Breast 50 Y	40.44	30.99 (+9.45s \| 23.4%) 31.89 (+8.55s \| 21.1%)	N/A	N/A	N/A	27.99 (+12.45s \| 30.8%)	N/A
Fly 50 Y	35.01	27.09 (+7.92s \| 22.6%) 27.69 (+7.32s \| 20.9%)	N/A	N/A	N/A	24.09 (+10.92s \| 31.2%)	N/A
IM 200 Y	2:47.78	2:10.49 (+37.29s \| 22.2%) 2:14.19 (+33.59s \| 20.0%)	2:06.39 (+41.39s \| 24.7%)	2:06.39 (+41.39s \| 24.7%)	2:02.19 (+45.59s \| 27.2%)	1:58.39 (+49.39s \| 29.4%)	2:00.59 (+47.19s \| 28.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 50 M	32.10	28.69 (+3.41s \| 10.6%) 29.49 (+2.61s \| 8.1%)	27.39 (+4.71s \| 14.7%)	27.39 (+4.71s \| 14.7%)	26.89 (+5.21s \| 16.2%)	26.19 (+5.91s \| 18.4%)	26.59 (+5.51s \| 17.2%)	25.69 (+6.41s \| 20.0%)
Free 100 M	1:10.11	1:01.89 (+8.22s \| 11.7%) 1:03.69 (+6.42s \| 9.2%)	59.29 (+10.82s \| 15.4%)	59.29 (+10.82s \| 15.4%)	58.19 (+11.92s \| 17.0%)	56.79 (+13.32s \| 19.0%)	57.59 (+12.52s \| 17.9%)	55.79 (+14.32s \| 20.4%)
Free 200 M	2:33.81	2:12.99 (+20.82s \| 13.5%) 2:16.69 (+17.12s \| 11.1%)	2:07.79 (+26.02s \| 16.9%)	2:07.79 (+26.02s \| 16.9%)	2:04.99 (+28.82s \| 18.7%)	2:03.09 (+30.72s \| 20.0%)	2:04.29 (+29.52s \| 19.2%)	2:00.79 (+33.02s \| 21.5%)

Progression

See how Emma Grogan is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Emma's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Emma Grogan has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Emma's time, the progress against Emma's best time, the corresponding time standard, as well as how much faster Emma needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 Scarlet Heat Madness

05/30/2026

Piscataway

200 M Free

2:33.81

BB

A: 2:30.29 (+3.52s | 2.3%)

13

3

7

9

50 Free

34.32

100 Free

40.77

1:15.09

100 Free

1:15.09

150 Free

40.11

1:55.20

200 Free

38.61

2:33.81

100 Free

1:18.72

50 M Free

32.10

-0.49s (New PB)

BB

A: 31.89 (+0.21s | 0.7%)

13

5

8

3

100 M Free

1:10.11

-2.06s (New PB)

BB

A: 1:09.59 (+0.52s | 0.7%)

13

5

1

5

50 Free

33.98

100 Free

36.13

1:10.11

100 Free

1:10.11

2026 NJS SCAR 13 Over Silvers

03/14/2026

New Brunswick

500 Y Free

5:52.84

-20.23s (New PB)

A

AA: 5:38.59 (+14.25s | 4.0%)

13

3

9

50 Free

31.09

100 Free

34.33

1:05.42

100 Free

1:05.42

150 Free

35.78

1:41.20

200 Free

35.88

2:17.08

100 Free

1:11.66

250 Free

35.65

2:52.73

300 Free

36.13

3:28.86

100 Free

1:11.78

350 Free

36.69

4:05.55

400 Free

36.24

4:41.79

100 Free

1:12.93

450 Free

36.38

5:18.17

500 Free

34.67

5:52.84

100 Free

1:11.05

50 Y Breast

40.44

-0.91s (New PB)

B

BB: 39.09 (+1.35s | 3.3%)

13

3

1

6

50 Y Free

27.28

-1.44s (New PB)

A

AA: 26.69 (+0.59s | 2.2%)

13

8

6

1

ISCA January Classic 2026

01/16/2026

Hampton

200 Y IM

2:47.78

B

BB: 2:39.49 (+8.29s | 4.9%)

13

50 Fly

39.13

100 Back

41.93

1:21.06

100 IM

1:21.06

150 Breast

50.54

2:11.60

200 Free

36.18

2:47.78

100 IM

1:26.72

50 Y Back

34.64

BB: 33.69 (+0.95s | 2.7%)

13

3

7

500 Y Free

6:13.07

BB

A: 5:53.39 (+19.68s | 5.3%)

13

1

4

1

50 Free

33.57

100 Free

36.63

1:10.20

100 Free

1:10.20

150 Free

37.02

1:47.22

200 Free

37.33

2:24.55

100 Free

1:14.35

250 Free

37.88

3:02.43

300 Free

37.87

3:40.30

100 Free

1:15.75

350 Free

38.53

4:18.83

400 Free

37.28

4:56.11

100 Free

1:15.81

450 Free

39.20

5:35.31

500 Free

37.76

6:13.07

100 Free

1:16.96

50 Y Fly

35.01

BB: 33.29 (+1.72s | 4.9%)

13

2

3

4

100 Y Free

1:02.23

BB

A: 1:00.89 (+1.34s | 2.2%)

13

50 Free

30.77

100 Free

31.46

1:02.23

100 Free

1:02.23

200 Y Free

2:19.09

BB

A: 2:11.69 (+7.40s | 5.3%)

13

50 Y Breast

41.35

BB: 39.09 (+2.26s | 5.5%)

13

1

5

6

50 Y Free

28.72

BB

A: 27.89 (+0.83s | 2.9%)

13

2025 NJ Swim LC Gold Championships

07/24/2025

Piscataway

50 M Free

32.59

A

AA: 31.89 (+0.70s | 2.1%)

12

4

5

1

100 M Free

1:12.17

A

AA: 1:10.29 (+1.88s | 2.6%)

12

1

2

50 Free

35.45

100 Free

36.72

1:12.17

100 Free

1:12.17

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 50 M	32.10	28.69 (+3.41s \| 10.6%) 29.49 (+2.61s \| 8.1%)	27.39 (+4.71s \| 14.7%)	27.39 (+4.71s \| 14.7%)	26.89 (+5.21s \| 16.2%)	26.19 (+5.91s \| 18.4%)	26.59 (+5.51s \| 17.2%)	25.69 (+6.41s \| 20.0%)
Free 100 M	1:10.11	1:01.89 (+8.22s \| 11.7%) 1:03.69 (+6.42s \| 9.2%)	59.29 (+10.82s \| 15.4%)	59.29 (+10.82s \| 15.4%)	58.19 (+11.92s \| 17.0%)	56.79 (+13.32s \| 19.0%)	57.59 (+12.52s \| 17.9%)	55.79 (+14.32s \| 20.4%)
Free 200 M	2:33.81	2:12.99 (+20.82s \| 13.5%) 2:16.69 (+17.12s \| 11.1%)	2:07.79 (+26.02s \| 16.9%)	2:07.79 (+26.02s \| 16.9%)	2:04.99 (+28.82s \| 18.7%)	2:03.09 (+30.72s \| 20.0%)	2:04.29 (+29.52s \| 19.2%)	2:00.79 (+33.02s \| 21.5%)