Emma Henry

Age: 15 years old
Age Category: 15-16
Team: Wave Aquatics | Pacific Northwest Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Wave Aquatics

Pacific Northwest Swimming

Western Zone

USA

Free 50 Y

34.14

14

04/26/2025

B: 31.79 (+2.35s | 6.9%)

Rankings

Free 200 Y

2:57.25

Analysis

14

03/07/2025

B: 2:28.99 (+28.26s | 15.9%)

Rankings

50 Free

39.15

100 Free

45.14

1:24.29

100 Free

1:24.29

150 Free

47.26

2:11.55

200 Free

45.70

2:57.25

100 Free

1:32.96

Back 50 Y

39.10

14

04/26/2025

B: 35.29 (+3.81s | 9.7%)

Rankings

Back 100 Y

1:26.88

Analysis

14

03/07/2025

B: 1:14.69 (+12.19s | 14.0%)

Rankings

50 Back

42.21

100 Back

44.67

1:26.88

100 Back

1:26.88

Back 200 Y

2:58.76

Analysis

14

03/07/2025

B: 2:42.19 (+16.57s | 9.3%)

Rankings

50 Back

43.07

100 Back

45.44

1:28.51

100 Back

1:28.51

150 Back

46.89

2:15.40

200 Back

43.36

2:58.76

100 Back

1:30.25

Breast 100 Y

1:41.54

Analysis

14

03/07/2025

B: 1:25.89 (+15.65s | 15.4%)

Rankings

50 Breast

47.46

100 Breast

54.08

1:41.54

100 Breast

1:41.54

Breast 200 Y

3:50.36

Analysis

14

04/26/2025

B: 3:05.99 (+44.37s | 19.3%)

Rankings

50 Breast

52.52

100 Breast

58.91

1:51.43

100 Breast

1:51.43

150 Breast

1:00.16

2:51.59

200 Breast

58.77

3:50.36

100 Breast

1:58.93

Fly 50 Y

38.82

14

04/26/2025

B: 34.69 (+4.13s | 10.6%)

Rankings

Fly 100 Y

1:33.43

Analysis

14

04/26/2025

B: 1:14.39 (+19.04s | 20.4%)

Rankings

50 Fly

41.87

100 Fly

51.56

1:33.43

100 Fly

1:33.43

IM 200 Y

3:12.56

Analysis

14

04/26/2025

B: 2:46.19 (+26.37s | 13.7%)

Rankings

50 Fly

42.87

100 Back

46.83

1:29.70

100 IM

1:29.70

150 Breast

56.37

2:26.07

200 Free

46.49

3:12.56

100 IM

1:42.86

IM 400 Y

6:52.72

Analysis

14

03/07/2025

B: 5:54.99 (+57.73s | 14.0%)

Rankings

50 Fly

40.28

100 Fly

50.18

1:30.46

100 Fly

1:30.46

150 Back

51.75

2:22.21

200 Back

48.96

3:11.17

100 Back

1:40.71

250 Breast

59.57

4:10.74

300 Breast

57.80

5:08.54

100 Breast

1:57.37

350 Free

52.43

6:00.97

400 Free

51.75

6:52.72

100 Free

1:44.18

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Wave Aquatics	Pacific Northwest Swimming	Western Zone	USA

Above are the fastest times that Emma Henry has achieved in her swimming career. For each event, you can find Emma's best time, the corresponding time standard, as well as how much faster Emma needs to be to reach the next level. The last columns provide Emma rankings at the team and LSC levels. These rankings are based on the Emma's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	34.14	24.89 (+9.25s \| 27.1%) 25.69 (+8.45s \| 24.8%)	23.89 (+10.25s \| 30.0%)	23.89 (+10.25s \| 30.0%)	23.29 (+10.85s \| 31.8%)	22.49 (+11.65s \| 34.1%)	22.79 (+11.35s \| 33.2%)
Free 200 Y	2:57.25	1:56.29 (+60.96s \| 34.4%) 1:59.59 (+57.66s \| 32.5%)	1:52.89 (+64.36s \| 36.3%)	1:52.29 (+64.96s \| 36.6%)	1:49.09 (+68.16s \| 38.5%)	1:45.99 (+71.26s \| 40.2%)	1:47.39 (+69.86s \| 39.4%)
Back 50 Y	39.10	27.59 (+11.51s \| 29.4%) 28.29 (+10.81s \| 27.6%)	N/A	N/A	N/A	24.39 (+14.71s \| 37.6%)	N/A
Back 100 Y	1:26.88	59.49 (+27.39s \| 31.5%) 1:01.19 (+25.69s \| 29.6%)	57.09 (+29.79s \| 34.3%)	57.09 (+29.79s \| 34.3%)	55.09 (+31.79s \| 36.6%)	52.99 (+33.89s \| 39.0%)	54.49 (+32.39s \| 37.3%)
Back 200 Y	2:58.76	2:08.59 (+50.17s \| 28.1%) 2:12.29 (+46.47s \| 26.0%)	2:04.19 (+54.57s \| 30.5%)	2:04.19 (+54.57s \| 30.5%)	1:59.39 (+59.37s \| 33.2%)	1:55.39 (+63.37s \| 35.4%)	1:57.69 (+61.07s \| 34.2%)
Breast 100 Y	1:41.54	1:07.59 (+33.95s \| 33.4%) 1:09.49 (+32.05s \| 31.6%)	1:05.49 (+36.05s \| 35.5%)	1:05.49 (+36.05s \| 35.5%)	1:03.09 (+38.45s \| 37.9%)	1:00.79 (+40.75s \| 40.1%)	1:02.79 (+38.75s \| 38.2%)
Breast 200 Y	3:50.36	2:28.19 (+82.17s \| 35.7%) 2:32.39 (+77.97s \| 33.8%)	2:22.69 (+87.67s \| 38.1%)	2:22.69 (+87.67s \| 38.1%)	2:17.19 (+93.17s \| 40.4%)	2:11.99 (+98.37s \| 42.7%)	2:15.49 (+94.87s \| 41.2%)
Fly 50 Y	38.82	27.09 (+11.73s \| 30.2%) 27.69 (+11.13s \| 28.7%)	N/A	N/A	N/A	24.09 (+14.73s \| 37.9%)	N/A
Fly 100 Y	1:33.43	59.19 (+34.24s \| 36.6%) 1:00.89 (+32.54s \| 34.8%)	56.59 (+36.84s \| 39.4%)	56.59 (+36.84s \| 39.4%)	54.69 (+38.74s \| 41.5%)	52.79 (+40.64s \| 43.5%)	53.99 (+39.44s \| 42.2%)
IM 200 Y	3:12.56	2:10.49 (+62.07s \| 32.2%) 2:14.19 (+58.37s \| 30.3%)	2:06.39 (+66.17s \| 34.4%)	2:06.39 (+66.17s \| 34.4%)	2:02.19 (+70.37s \| 36.5%)	1:58.39 (+74.17s \| 38.5%)	2:00.59 (+71.97s \| 37.4%)
IM 400 Y	6:52.72	4:39.09 (+133.63s \| 32.4%) 4:46.99 (+125.73s \| 30.5%)	4:30.69 (+142.03s \| 34.4%)	4:30.69 (+142.03s \| 34.4%)	4:21.69 (+151.03s \| 36.6%)	4:13.69 (+159.03s \| 38.5%)	4:15.19 (+157.53s \| 38.2%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials

Progression

See how Emma Henry is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Emma's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

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View this profile

Meets

See all the meets Emma Henry has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Emma's time, the progress against Emma's best time, the corresponding time standard, as well as how much faster Emma needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 PN UPAC Mark Olson Invitational

04/26/2025

University Place

200 Y Breast

3:50.36

B: 3:10.99 (+39.37s | 17.1%)

13

2

7

5

50 Breast

52.52

100 Breast

58.91

1:51.43

100 Breast

1:51.43

150 Breast

1:00.16

2:51.59

200 Breast

58.77

3:50.36

100 Breast

1:58.93

200 Y IM

3:12.56

B: 2:51.79 (+20.77s | 10.8%)

13

2

4

8

50 Fly

42.87

100 Back

46.83

1:29.70

100 IM

1:29.70

150 Breast

56.37

2:26.07

200 Free

46.49

3:12.56

100 IM

1:42.86

100 Y Fly

1:33.43

B: 1:16.79 (+16.64s | 17.8%)

13

3

4

6

50 Fly

41.87

100 Fly

51.56

1:33.43

100 Fly

1:33.43

50 Y Fly

38.82

B: 35.79 (+3.03s | 7.8%)

13

5

50 Y Back

39.10

-2.05s (New PB)

B: 36.19 (+2.91s | 7.4%)

13

4

6

4

50 Y Free

34.14

-0.33s (New PB)

B: 32.49 (+1.65s | 4.8%)

13

5

4

1

2025 BBST Seize The Day Invitational

03/07/2025

Snohomish

100 Y IM

1:26.72

13

3

1

50 IM

39.94

100 IM

46.78

1:26.72

100 IM

1:26.72

200 Y Free

2:57.25

-1.83s (New PB)

B: 2:33.59 (+23.66s | 13.3%)

13

50 Free

39.15

100 Free

45.14

1:24.29

100 Free

1:24.29

150 Free

47.26

2:11.55

200 Free

45.70

2:57.25

100 Free

1:32.96

400 Y IM

6:52.72

B: 6:05.79 (+46.93s | 11.4%)

13

5

7

2

50 Fly

40.28

100 Fly

50.18

1:30.46

100 Fly

1:30.46

150 Back

51.75

2:22.21

200 Back

48.96

3:11.17

100 Back

1:40.71

250 Breast

59.57

4:10.74

300 Breast

57.80

5:08.54

100 Breast

1:57.37

350 Free

52.43

6:00.97

400 Free

51.75

6:52.72

100 Free

1:44.18

100 Y Breast

1:41.54

B: 1:28.69 (+12.85s | 12.7%)

13

50 Breast

47.46

100 Breast

54.08

1:41.54

100 Breast

1:41.54

200 Y Back

2:58.76

B: 2:46.39 (+12.37s | 6.9%)

13

50 Back

43.07

100 Back

45.44

1:28.51

100 Back

1:28.51

150 Back

46.89

2:15.40

200 Back

43.36

2:58.76

100 Back

1:30.25

100 Y Back

1:26.88

B: 1:16.89 (+9.99s | 11.5%)

13

50 Back

42.21

100 Back

44.67

1:26.88

100 Back

1:26.88

2024 PN Fall Divisional, Division 2

12/07/2024

Snohomish

50 Y Back

41.15

B: 36.19 (+4.96s | 12.1%)

13

4

5

7

50 Y Free

34.47

B: 32.49 (+1.98s | 5.7%)

13

5

8

200 Y Free

2:59.08

B: 2:33.59 (+25.49s | 14.2%)

13

2

5

8

50 Free

38.56

100 Free

46.58

1:25.14

100 Free

1:25.14

150 Free

49.02

2:14.16

200 Free

44.92

2:59.08

100 Free

1:33.94

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	34.14	24.89 (+9.25s \| 27.1%) 25.69 (+8.45s \| 24.8%)	23.89 (+10.25s \| 30.0%)	23.89 (+10.25s \| 30.0%)	23.29 (+10.85s \| 31.8%)	22.49 (+11.65s \| 34.1%)	22.79 (+11.35s \| 33.2%)
Free 200 Y	2:57.25	1:56.29 (+60.96s \| 34.4%) 1:59.59 (+57.66s \| 32.5%)	1:52.89 (+64.36s \| 36.3%)	1:52.29 (+64.96s \| 36.6%)	1:49.09 (+68.16s \| 38.5%)	1:45.99 (+71.26s \| 40.2%)	1:47.39 (+69.86s \| 39.4%)
Back 50 Y	39.10	27.59 (+11.51s \| 29.4%) 28.29 (+10.81s \| 27.6%)	N/A	N/A	N/A	24.39 (+14.71s \| 37.6%)	N/A
Back 100 Y	1:26.88	59.49 (+27.39s \| 31.5%) 1:01.19 (+25.69s \| 29.6%)	57.09 (+29.79s \| 34.3%)	57.09 (+29.79s \| 34.3%)	55.09 (+31.79s \| 36.6%)	52.99 (+33.89s \| 39.0%)	54.49 (+32.39s \| 37.3%)
Back 200 Y	2:58.76	2:08.59 (+50.17s \| 28.1%) 2:12.29 (+46.47s \| 26.0%)	2:04.19 (+54.57s \| 30.5%)	2:04.19 (+54.57s \| 30.5%)	1:59.39 (+59.37s \| 33.2%)	1:55.39 (+63.37s \| 35.4%)	1:57.69 (+61.07s \| 34.2%)
Breast 100 Y	1:41.54	1:07.59 (+33.95s \| 33.4%) 1:09.49 (+32.05s \| 31.6%)	1:05.49 (+36.05s \| 35.5%)	1:05.49 (+36.05s \| 35.5%)	1:03.09 (+38.45s \| 37.9%)	1:00.79 (+40.75s \| 40.1%)	1:02.79 (+38.75s \| 38.2%)
Breast 200 Y	3:50.36	2:28.19 (+82.17s \| 35.7%) 2:32.39 (+77.97s \| 33.8%)	2:22.69 (+87.67s \| 38.1%)	2:22.69 (+87.67s \| 38.1%)	2:17.19 (+93.17s \| 40.4%)	2:11.99 (+98.37s \| 42.7%)	2:15.49 (+94.87s \| 41.2%)
Fly 50 Y	38.82	27.09 (+11.73s \| 30.2%) 27.69 (+11.13s \| 28.7%)	N/A	N/A	N/A	24.09 (+14.73s \| 37.9%)	N/A
Fly 100 Y	1:33.43	59.19 (+34.24s \| 36.6%) 1:00.89 (+32.54s \| 34.8%)	56.59 (+36.84s \| 39.4%)	56.59 (+36.84s \| 39.4%)	54.69 (+38.74s \| 41.5%)	52.79 (+40.64s \| 43.5%)	53.99 (+39.44s \| 42.2%)
IM 200 Y	3:12.56	2:10.49 (+62.07s \| 32.2%) 2:14.19 (+58.37s \| 30.3%)	2:06.39 (+66.17s \| 34.4%)	2:06.39 (+66.17s \| 34.4%)	2:02.19 (+70.37s \| 36.5%)	1:58.39 (+74.17s \| 38.5%)	2:00.59 (+71.97s \| 37.4%)
IM 400 Y	6:52.72	4:39.09 (+133.63s \| 32.4%) 4:46.99 (+125.73s \| 30.5%)	4:30.69 (+142.03s \| 34.4%)	4:30.69 (+142.03s \| 34.4%)	4:21.69 (+151.03s \| 36.6%)	4:13.69 (+159.03s \| 38.5%)	4:15.19 (+157.53s \| 38.2%)