Emma Holland

Age: 14 years old
Age Category: 13-14
Team: Commonwealth Swimming | New England Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Commonwealth Swimming

New England Swimming

Eastern Zone

USA

Free 50 Y

26.28

01/09/2026

AAA: 25.59 (+0.69s | 2.6%)

321

1,000+

Free 100 Y

56.28

10/04/2025

AAA: 55.79 (+0.49s | 0.9%)

234

821

50 Free

27.34

100 Free

28.94

56.28

100 Free

56.28

Free 500 Y

5:20.03

11/15/2025

AAA

AAAA: 5:09.19 (+10.84s | 3.4%)

327

50 Free

28.78

100 Free

31.39

1:00.17

100 Free

1:00.17

150 Free

31.75

1:31.92

200 Free

32.27

2:04.19

100 Free

1:04.02

250 Free

32.30

2:36.49

300 Free

32.35

3:08.84

100 Free

1:04.65

350 Free

32.73

3:41.57

400 Free

32.89

4:14.46

100 Free

1:05.62

450 Free

33.42

4:47.88

500 Free

32.15

5:20.03

100 Free

1:05.57

Back 50 Y

31.72

10/04/2025

104

504

1,000+

Back 100 Y

1:06.90

01/09/2026

A: 1:05.89 (+1.01s | 1.5%)

544

1,000+

50 Back

33.16

100 Back

33.74

1:06.90

100 Back

1:06.90

Back 200 Y

2:25.17

01/09/2026

A: 2:22.59 (+2.58s | 1.8%)

545

1,000+

50 Back

34.87

100 Back

37.05

1:11.92

100 Back

1:11.92

150 Back

37.71

1:49.63

200 Back

35.54

2:25.17

100 Back

1:13.25

Breast 50 Y

31.83

12/18/2025

133

Breast 100 Y

1:07.97

11/15/2025

AAA

AAAA: 1:06.49 (+1.48s | 2.2%)

176

50 Breast

32.36

100 Breast

35.61

1:07.97

100 Breast

1:07.97

Breast 200 Y

2:34.37

11/15/2025

AAA: 2:30.09 (+4.28s | 2.8%)

133

471

50 Breast

34.95

100 Breast

39.18

1:14.13

100 Breast

1:14.13

150 Breast

41.23

1:55.36

200 Breast

39.01

2:34.37

100 Breast

1:20.24

Fly 50 Y

28.85

11/15/2025

268

932

Fly 100 Y

1:05.71

10/04/2025

AA: 1:03.09 (+2.62s | 4.0%)

440

1,000+

50 Fly

30.51

100 Fly

35.20

1:05.71

100 Fly

1:05.71

IM 200 Y

2:18.60

01/09/2026

AAA: 2:14.99 (+3.61s | 2.6%)

206

783

50 Fly

29.98

100 Back

36.86

1:06.84

100 IM

1:06.84

150 Breast

39.27

1:46.11

200 Free

32.49

2:18.60

100 IM

1:11.76

IM 400 Y

4:54.24

01/09/2026

AAA: 4:47.39 (+6.85s | 2.3%)

169

571

50 Fly

31.13

100 Fly

35.98

1:07.11

100 Fly

1:07.11

150 Back

38.44

1:45.55

200 Back

37.76

2:23.31

100 Back

1:16.20

250 Breast

40.76

3:04.07

300 Breast

41.92

3:45.99

100 Breast

1:22.68

350 Free

35.41

4:21.40

400 Free

32.84

4:54.24

100 Free

1:08.25

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Commonwealth Swimming	New England Swimming	Eastern Zone	USA

Above are the fastest times that Emma Holland has achieved in her swimming career. For each event, you can find Emma's best time, the corresponding time standard, as well as how much faster Emma needs to be to reach the next level. The last columns provide Emma rankings at the team and LSC levels. These rankings are based on the Emma's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	26.28	24.89 (+1.39s \| 5.3%)	23.89 (+2.39s \| 9.1%)	23.89 (+2.39s \| 9.1%)	23.29 (+2.99s \| 11.4%)	22.59 (+3.69s \| 14.0%)	22.79 (+3.49s \| 13.3%)	27.29
Free 100 Y	56.28	53.99 (+2.29s \| 4.1%)	51.89 (+4.39s \| 7.8%)	51.89 (+4.39s \| 7.8%)	50.39 (+5.89s \| 10.5%)	49.29 (+6.99s \| 12.4%)	49.69 (+6.59s \| 11.7%)	58.79
Free 500 Y	5:20.03	5:10.69 (+9.34s \| 2.9%)	5:02.59 (+17.44s \| 5.4%)	5:02.59 (+17.44s \| 5.4%)	4:53.09 (+26.94s \| 8.4%)	4:45.99 (+34.04s \| 10.6%)	4:48.09 (+31.94s \| 10.0%)	5:38.29
Back 50 Y	31.72	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:06.90	59.49 (+7.41s \| 11.1%)	57.09 (+9.81s \| 14.7%)	57.09 (+9.81s \| 14.7%)	55.09 (+11.81s \| 17.7%)	53.89 (+13.01s \| 19.4%)	54.49 (+12.41s \| 18.6%)	1:04.59 (+2.31s \| 3.5%)
Back 200 Y	2:25.17	2:08.59 (+16.58s \| 11.4%)	2:04.19 (+20.98s \| 14.5%)	2:04.19 (+20.98s \| 14.5%)	1:59.39 (+25.78s \| 17.8%)	1:56.59 (+28.58s \| 19.7%)	1:57.69 (+27.48s \| 18.9%)	2:18.39 (+6.78s \| 4.7%)
Breast 50 Y	31.83	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:07.97	1:07.59 (+0.38s \| 0.6%)	1:05.49 (+2.48s \| 3.6%)	1:05.49 (+2.48s \| 3.6%)	1:03.09 (+4.88s \| 7.2%)	1:01.79 (+6.18s \| 9.1%)	1:02.79 (+5.18s \| 7.6%)	1:13.89
Breast 200 Y	2:34.37	2:28.19 (+6.18s \| 4.0%)	2:22.69 (+11.68s \| 7.6%)	2:22.69 (+11.68s \| 7.6%)	2:17.19 (+17.18s \| 11.1%)	2:13.59 (+20.78s \| 13.5%)	2:15.49 (+18.88s \| 12.2%)	2:39.79
Fly 50 Y	28.85	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:05.71	59.19 (+6.52s \| 9.9%)	56.59 (+9.12s \| 13.9%)	56.59 (+9.12s \| 13.9%)	54.69 (+11.02s \| 16.8%)	53.49 (+12.22s \| 18.6%)	53.99 (+11.72s \| 17.8%)	1:04.09 (+1.62s \| 2.5%)
IM 200 Y	2:18.60	2:10.49 (+8.11s \| 5.9%)	2:06.39 (+12.21s \| 8.8%)	2:06.39 (+12.21s \| 8.8%)	2:02.19 (+16.41s \| 11.8%)	1:59.49 (+19.11s \| 13.8%)	2:00.59 (+18.01s \| 13.0%)	2:22.59
IM 400 Y	4:54.24	4:39.09 (+15.15s \| 5.1%)	4:30.69 (+23.55s \| 8.0%)	4:30.69 (+23.55s \| 8.0%)	4:21.69 (+32.55s \| 11.1%)	4:13.69 (+40.55s \| 13.8%)	4:15.19 (+39.05s \| 13.3%)	5:03.09

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Emma Holland is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Emma's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Emma Holland has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Emma's time, the progress against Emma's best time, the corresponding time standard, as well as how much faster Emma needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 NE CRIM Jan Team Specialty

01/09/2026

Worcester

200 Y Breast

2:35.69

+1.32s

AAA: 2:30.09 (+5.60s | 3.6%)

50 Breast

36.08

100 Breast

40.48

1:16.56

100 Breast

1:16.56

150 Breast

40.50

1:57.06

200 Breast

38.63

2:35.69

100 Breast

1:19.13

400 Y IM

4:54.24

AAA: 4:47.39 (+6.85s | 2.3%)

50 Fly

31.13

100 Fly

35.98

1:07.11

100 Fly

1:07.11

150 Back

38.44

1:45.55

200 Back

37.76

2:23.31

100 Back

1:16.20

250 Breast

40.76

3:04.07

300 Breast

41.92

3:45.99

100 Breast

1:22.68

350 Free

35.41

4:21.40

400 Free

32.84

4:54.24

100 Free

1:08.25

200 Y IM

2:18.60

-0.26s (New PB)

AAA: 2:14.99 (+3.61s | 2.6%)

50 Fly

29.98

100 Back

36.86

1:06.84

100 IM

1:06.84

150 Breast

39.27

1:46.11

200 Free

32.49

2:18.60

100 IM

1:11.76

50 Y Free

26.28

-0.07s (New PB)

AAA: 25.59 (+0.69s | 2.6%)

100 Y Free

57.95

+1.67s

AAA: 55.79 (+2.16s | 3.7%)

50 Free

27.93

100 Free

30.02

57.95

100 Free

57.95

200 Y Back

2:25.17

A: 2:22.59 (+2.58s | 1.8%)

50 Back

34.87

100 Back

37.05

1:11.92

100 Back

1:11.92

150 Back

37.71

1:49.63

200 Back

35.54

2:25.17

100 Back

1:13.25

100 Y Fly

1:07.19

+1.48s

A: 1:05.89 (+1.30s | 1.9%)

50 Fly

31.45

100 Fly

35.74

1:07.19

100 Fly

1:07.19

100 Y Back

1:06.90

-0.23s (New PB)

A: 1:05.89 (+1.01s | 1.5%)

50 Back

33.16

100 Back

33.74

1:06.90

100 Back

1:06.90

50 Y Fly

30.45

+1.60s

2026 NE NSSC Senior Championships

12/18/2025

Andover

50 Y Breast

31.83

-0.14s (New PB)

500 Y Free

5:31.60

+11.57s

AAA: 5:23.89 (+7.71s | 2.3%)

50 Free

29.29

100 Free

32.41

1:01.70

100 Free

1:01.70

150 Free

33.26

1:34.96

200 Free

33.89

2:08.85

100 Free

1:07.15

250 Free

34.03

2:42.88

300 Free

33.77

3:16.65

100 Free

1:07.80

350 Free

34.48

3:51.13

400 Free

33.66

4:24.79

100 Free

1:08.14

450 Free

33.74

4:58.53

500 Free

33.07

5:31.60

100 Free

1:06.81

100 Y Breast

1:08.84

+0.87s

AAA

AAAA: 1:06.49 (+2.35s | 3.4%)

50 Breast

32.29

100 Breast

36.54

1:08.84

100 Breast

1:08.84

2025 NE SAC Turkey Splash

11/15/2025

Worcester

200 Y Breast

2:34.37

AAA: 2:30.09 (+4.28s | 2.8%)

50 Breast

34.95

100 Breast

39.18

1:14.13

100 Breast

1:14.13

150 Breast

41.23

1:55.36

200 Breast

39.01

2:34.37

100 Breast

1:20.24

100 Y Fly

1:05.81

+0.10s

AA: 1:03.09 (+2.72s | 4.1%)

50 Fly

30.93

100 Fly

34.88

1:05.81

100 Fly

1:05.81

50 Y Fly

28.85

-0.44s (New PB)

100 Y Breast

1:07.97

-2.39s (New PB)

AAA

AAAA: 1:06.49 (+1.48s | 2.2%)

50 Breast

32.36

100 Breast

35.61

1:07.97

100 Breast

1:07.97

500 Y Free

5:20.03

-6.00s (New PB)

AAA

AAAA: 5:09.19 (+10.84s | 3.4%)

50 Free

28.78

100 Free

31.39

1:00.17

100 Free

1:00.17

150 Free

31.75

1:31.92

200 Free

32.27

2:04.19

100 Free

1:04.02

250 Free

32.30

2:36.49

300 Free

32.35

3:08.84

100 Free

1:04.65

350 Free

32.73

3:41.57

400 Free

32.89

4:14.46

100 Free

1:05.62

450 Free

33.42

4:47.88

500 Free

32.15

5:20.03

100 Free

1:05.57

50 Y Breast

31.97

-0.40s (New PB)

2025 NE SHAWMUT Pumpkin Splash Copied

10/25/2025

Kingston

100 Y Breast

1:11.35

+0.99s

AAA: 1:09.69 (+1.66s | 2.3%)

50 Breast

34.33

100 Breast

37.02

1:11.35

100 Breast

1:11.35

200 Y IM

2:18.86

AAA: 2:14.99 (+3.87s | 2.8%)

50 Fly

30.40

100 Back

36.21

1:06.61

100 IM

1:06.61

150 Breast

39.49

1:46.10

200 Free

32.76

2:18.86

100 IM

1:12.25

500 Y Free

5:26.03

AAA: 5:23.89 (+2.14s | 0.7%)

50 Free

29.49

100 Free

32.14

1:01.63

100 Free

1:01.63

150 Free

33.51

1:35.14

200 Free

33.24

2:08.38

100 Free

1:06.75

250 Free

33.56

2:41.94

300 Free

33.50

3:15.44

100 Free

1:07.06

350 Free

33.20

3:48.64

400 Free

33.66

4:22.30

100 Free

1:06.86

450 Free

33.09

4:55.39

500 Free

30.64

5:26.03

100 Free

1:03.73

100 Y Free

56.83

+0.55s

AAA: 55.79 (+1.04s | 1.8%)

50 Free

27.58

100 Free

29.25

56.83

100 Free

56.83

2025 NE CS Fall Sprints Copied

10/04/2025

Providence

50 Y Free

26.35

AAA: 25.59 (+0.76s | 2.9%)

100 Y Breast

1:10.36

AAA: 1:09.69 (+0.67s | 1.0%)

50 Breast

33.61

100 Breast

36.75

1:10.36

100 Breast

1:10.36

50 Y Fly

29.29

50 Y Back

31.72

100 Y Back

1:07.13

A: 1:05.89 (+1.24s | 1.8%)

50 Back

33.63

100 Back

33.50

1:07.13

100 Back

1:07.13

100 Y Fly

1:05.71

AA: 1:03.09 (+2.62s | 4.0%)

50 Fly

30.51

100 Fly

35.20

1:05.71

100 Fly

1:05.71

50 Y Breast

32.37

100 Y IM

1:05.97

50 IM

31.94

100 IM

34.03

1:05.97

100 IM

1:05.97

100 Y Free

56.28

AAA: 55.79 (+0.49s | 0.9%)

50 Free

27.34

100 Free

28.94

56.28

100 Free

56.28

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.