Emma Holmen

Age: 16 years old
Age Category: 15-16
Team: Nlac | Wisconsin Swimming
Participation: 3 meets 17 events

Personal Best

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Wisconsin Swimming	Nlac

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Wisconsin Swimming

Nlac

Free 50 Y

28.62

14

02/11/2023

BB

A: 27.29 (+1.33s | 4.6%)

83

1

Free 100 Y

1:00.58

16

03/29/2025

BB

A: 58.89 (+1.69s | 2.8%)

65

1

50 Free

29.21

100 Free

31.37

1:00.58

100 Free

1:00.58

Free 200 Y

2:09.31

16

03/29/2025

BB

A: 2:07.69 (+1.62s | 1.3%)

33

1

50 Free

30.47

100 Free

33.29

1:03.76

100 Free

1:03.76

150 Free

33.26

1:37.02

200 Free

32.29

2:09.31

100 Free

1:05.55

Breast 100 Y

1:14.34

16

03/29/2025

BB

A: 1:13.69 (+0.65s | 0.9%)

17

1

50 Breast

35.72

100 Breast

38.62

1:14.34

100 Breast

1:14.34

Breast 200 Y

2:41.92

16

03/29/2025

BB

A: 2:39.39 (+2.53s | 1.6%)

13

1

50 Breast

37.41

100 Breast

41.72

1:19.13

100 Breast

1:19.13

150 Breast

42.00

2:01.13

200 Breast

40.79

2:41.92

100 Breast

1:22.79

IM 200 Y

2:28.71

15

02/10/2024

BB

A: 2:22.39 (+6.32s | 4.2%)

20

1

50 Fly

34.47

100 Back

38.76

1:13.23

100 IM

1:13.23

150 Breast

41.85

1:55.08

200 Free

33.63

2:28.71

100 IM

1:15.48

Above are the fastest times that Emma Holmen has achieved in her swimming career. For each event, you can find Emma's best time, the corresponding time standard, as well as how much faster Emma needs to be to reach the next level. The last columns provide Emma rankings at the team and LSC levels. These rankings are based on the Emma's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	28.62	24.89 (+3.73s \| 13.0%)	23.89 (+4.73s \| 16.5%)	23.89 (+4.73s \| 16.5%)	23.29 (+5.33s \| 18.6%)	22.59 (+6.03s \| 21.1%)	22.79 (+5.83s \| 20.4%)
Free 100 Y	1:00.58	53.99 (+6.59s \| 10.9%)	51.89 (+8.69s \| 14.3%)	51.89 (+8.69s \| 14.3%)	50.39 (+10.19s \| 16.8%)	49.29 (+11.29s \| 18.6%)	49.69 (+10.89s \| 18.0%)
Free 200 Y	2:09.31	1:56.29 (+13.02s \| 10.1%)	1:52.89 (+16.42s \| 12.7%)	1:52.29 (+17.02s \| 13.2%)	1:49.09 (+20.22s \| 15.6%)	1:46.69 (+22.62s \| 17.5%)	1:47.39 (+21.92s \| 17.0%)
Breast 100 Y	1:14.34	1:07.59 (+6.75s \| 9.1%)	1:05.49 (+8.85s \| 11.9%)	1:05.49 (+8.85s \| 11.9%)	1:03.09 (+11.25s \| 15.1%)	1:01.79 (+12.55s \| 16.9%)	1:02.79 (+11.55s \| 15.5%)
Breast 200 Y	2:41.92	2:28.19 (+13.73s \| 8.5%)	2:22.69 (+19.23s \| 11.9%)	2:22.69 (+19.23s \| 11.9%)	2:17.19 (+24.73s \| 15.3%)	2:13.59 (+28.33s \| 17.5%)	2:15.49 (+26.43s \| 16.3%)
IM 200 Y	2:28.71	2:10.49 (+18.22s \| 12.3%)	2:06.39 (+22.32s \| 15.0%)	2:06.39 (+22.32s \| 15.0%)	2:02.19 (+26.52s \| 17.8%)	1:59.49 (+29.22s \| 19.6%)	2:00.59 (+28.12s \| 18.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Emma Holmen is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Emma's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Emma Holmen has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Emma's time, the progress against Emma's best time, the corresponding time standard, as well as how much faster Emma needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 MN MYAS Midwest Regional Swim Meet

03/29/2025

Jean K. Freeman Aquatics Center, Minneapolis

200 Y Free

2:09.31

BB

A: 2:07.69 (+1.62s | 1.3%)

16

4

8

1

50 Free

30.47

100 Free

33.29

1:03.76

100 Free

1:03.76

150 Free

33.26

1:37.02

200 Free

32.29

2:09.31

100 Free

1:05.55

200 Y IM

2:37.38

+8.67s

B

BB: 2:34.29 (+3.09s | 2.0%)

16

9

7

50 Fly

35.85

100 Back

40.36

1:16.21

100 IM

1:16.21

150 Breast

43.36

1:59.57

200 Free

37.81

2:37.38

100 IM

1:21.17

100 Y Breast

1:14.34

-4.19s (New PB)

BB

A: 1:13.69 (+0.65s | 0.9%)

16

9

2

6

50 Breast

35.72

100 Breast

38.62

1:14.34

100 Breast

1:14.34

100 Y Free

1:00.58

-1.16s (New PB)

BB

A: 58.89 (+1.69s | 2.8%)

16

1

7

5

50 Free

29.21

100 Free

31.37

1:00.58

100 Free

1:00.58

200 Y Breast

2:41.92

-7.61s (New PB)

BB

A: 2:39.39 (+2.53s | 1.6%)

16

5

6

8

50 Breast

37.41

100 Breast

41.72

1:19.13

100 Breast

1:19.13

150 Breast

42.00

2:01.13

200 Breast

40.79

2:41.92

100 Breast

1:22.79

50 Y Free

28.81

+0.19s

BB

A: 27.29 (+1.52s | 5.3%)

16

2

6

7

February 10-11 (AQJT) Approved Invite (SCY)

02/10/2024

100 Y Free

1:01.74

-0.38s (New PB)

BB

A: 58.89 (+2.85s | 4.6%)

15

6

3

5

50 Free

29.69

100 Free

32.05

1:01.74

100 Free

1:01.74

200 Y IM

2:28.71

-1.84s (New PB)

BB

A: 2:22.39 (+6.32s | 4.2%)

15

3

7

6

50 Fly

34.47

100 Back

38.76

1:13.23

100 IM

1:13.23

150 Breast

41.85

1:55.08

200 Free

33.63

2:28.71

100 IM

1:15.48

50 Y Free

29.00

+0.38s

BB

A: 27.29 (+1.71s | 5.9%)

15

6

2

4

100 Y Breast

1:18.53

-0.84s (New PB)

BB

A: 1:13.69 (+4.84s | 6.2%)

15

4

3

9

50 Breast

37.61

100 Breast

40.92

1:18.53

100 Breast

1:18.53

200 Y Breast

2:50.75

+1.22s

BB

A: 2:39.39 (+11.36s | 6.7%)

15

3

1

7

50 Breast

40.63

100 Breast

43.08

1:23.71

100 Breast

1:23.71

150 Breast

43.77

2:07.48

200 Breast

43.27

2:50.75

100 Breast

1:27.04

February 11-12 (AQJT) Approved Invite (SCY)

02/11/2023

200 Y Breast

2:49.53

BB

A: 2:43.79 (+5.74s | 3.4%)

14

5

2

1

100 Y IM

1:11.62

14

3

100 Y Breast

1:19.37

BB

A: 1:15.99 (+3.38s | 4.3%)

14

7

5

2

50 Y Free

28.62

BB

A: 27.89 (+0.73s | 2.6%)

14

4

8

100 Y Free

1:02.12

BB

A: 1:00.89 (+1.23s | 2.0%)

14

2

8

7

200 Y IM

2:30.55

BB

A: 2:27.19 (+3.36s | 2.2%)

14

4

2

9

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	28.62	24.89 (+3.73s \| 13.0%)	23.89 (+4.73s \| 16.5%)	23.89 (+4.73s \| 16.5%)	23.29 (+5.33s \| 18.6%)	22.59 (+6.03s \| 21.1%)	22.79 (+5.83s \| 20.4%)
Free 100 Y	1:00.58	53.99 (+6.59s \| 10.9%)	51.89 (+8.69s \| 14.3%)	51.89 (+8.69s \| 14.3%)	50.39 (+10.19s \| 16.8%)	49.29 (+11.29s \| 18.6%)	49.69 (+10.89s \| 18.0%)
Free 200 Y	2:09.31	1:56.29 (+13.02s \| 10.1%)	1:52.89 (+16.42s \| 12.7%)	1:52.29 (+17.02s \| 13.2%)	1:49.09 (+20.22s \| 15.6%)	1:46.69 (+22.62s \| 17.5%)	1:47.39 (+21.92s \| 17.0%)
Breast 100 Y	1:14.34	1:07.59 (+6.75s \| 9.1%)	1:05.49 (+8.85s \| 11.9%)	1:05.49 (+8.85s \| 11.9%)	1:03.09 (+11.25s \| 15.1%)	1:01.79 (+12.55s \| 16.9%)	1:02.79 (+11.55s \| 15.5%)
Breast 200 Y	2:41.92	2:28.19 (+13.73s \| 8.5%)	2:22.69 (+19.23s \| 11.9%)	2:22.69 (+19.23s \| 11.9%)	2:17.19 (+24.73s \| 15.3%)	2:13.59 (+28.33s \| 17.5%)	2:15.49 (+26.43s \| 16.3%)
IM 200 Y	2:28.71	2:10.49 (+18.22s \| 12.3%)	2:06.39 (+22.32s \| 15.0%)	2:06.39 (+22.32s \| 15.0%)	2:02.19 (+26.52s \| 17.8%)	1:59.49 (+29.22s \| 19.6%)	2:00.59 (+28.12s \| 18.9%)