Emma Howard

Age: 15 years old
Age Category: 15-16
Team: Albany Aquatics Assoc | Oregon Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Oregon Swimming

Albany Aquatics Assoc

Free 50 Y

30.92

08/01/2025

BB: 29.49 (+1.43s | 4.6%)

225

Free 100 Y

1:11.09

08/01/2025

B: 1:08.79 (+2.30s | 3.2%)

244

50 Free

33.95

100 Free

37.14

1:11.09

100 Free

1:11.09

Free 200 Y

2:48.42

10/19/2024

B: 2:28.99 (+19.43s | 11.5%)

232

50 Free

38.69

100 Free

42.86

1:21.55

100 Free

1:21.55

150 Free

44.74

2:06.29

200 Free

42.13

2:48.42

100 Free

1:26.87

Free 500 Y

6:49.80

08/01/2025

B: 6:40.99 (+8.81s | 2.1%)

151

50 Free

34.32

100 Free

40.54

1:14.86

100 Free

1:14.86

150 Free

43.25

1:58.11

200 Free

41.81

2:39.92

100 Free

1:25.06

250 Free

41.64

3:21.56

300 Free

44.04

4:05.60

100 Free

1:25.68

350 Free

43.61

4:49.21

400 Free

40.76

5:29.97

100 Free

1:24.37

450 Free

41.87

6:11.84

500 Free

37.96

6:49.80

100 Free

1:19.83

Back 100 Y

1:21.53

08/01/2025

B: 1:14.69 (+6.84s | 8.4%)

220

Back 200 Y

3:00.58

08/01/2025

B: 2:42.19 (+18.39s | 10.2%)

147

50 Back

42.14

100 Back

46.50

1:28.64

100 Back

1:28.64

150 Back

47.47

2:16.11

200 Back

44.47

3:00.58

100 Back

1:31.94

Breast 100 Y

1:34.21

08/01/2025

B: 1:25.89 (+8.32s | 8.8%)

200

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Oregon Swimming

Albany Aquatics Assoc

Free 100 M

1:18.78

05/02/2025

B: 1:18.39 (+0.39s | 0.5%)

154

50 Free

38.14

100 Free

40.64

1:18.78

100 Free

1:18.78

Free 400 M

6:12.77

05/02/2025

B: 5:55.19 (+17.58s | 4.7%)

109

50 Free

40.23

100 Free

48.12

1:28.35

100 Free

1:28.35

150 Free

49.44

2:17.79

200 Free

50.55

3:08.34

100 Free

1:39.99

250 Free

48.85

3:57.19

300 Free

50.62

4:47.81

100 Free

1:39.47

350 Free

46.16

5:33.97

400 Free

38.80

6:12.77

100 Free

1:24.96

Back 200 M

3:23.04

05/02/2025

B: 3:06.79 (+16.25s | 8.0%)

50 Back

46.93

100 Back

53.36

1:40.29

100 Back

1:40.29

150 Back

54.02

2:34.31

200 Back

48.73

3:23.04

100 Back

1:42.75

Above are the fastest times that Emma Howard has achieved in her swimming career. For each event, you can find Emma's best time, the corresponding time standard, as well as how much faster Emma needs to be to reach the next level. The last columns provide Emma rankings at the team and LSC levels. These rankings are based on the Emma's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.92	24.89 (+6.03s \| 19.5%)	23.89 (+7.03s \| 22.7%)	23.89 (+7.03s \| 22.7%)	23.29 (+7.63s \| 24.7%)	22.59 (+8.33s \| 26.9%)	22.79 (+8.13s \| 26.3%)
Free 100 Y	1:11.09	53.99 (+17.10s \| 24.1%)	51.89 (+19.20s \| 27.0%)	51.89 (+19.20s \| 27.0%)	50.39 (+20.70s \| 29.1%)	49.29 (+21.80s \| 30.7%)	49.69 (+21.40s \| 30.1%)
Free 200 Y	2:48.42	1:56.29 (+52.13s \| 31.0%)	1:52.89 (+55.53s \| 33.0%)	1:52.29 (+56.13s \| 33.3%)	1:49.09 (+59.33s \| 35.2%)	1:46.69 (+61.73s \| 36.7%)	1:47.39 (+61.03s \| 36.2%)
Free 500 Y	6:49.80	5:10.69 (+99.11s \| 24.2%)	5:02.59 (+107.21s \| 26.2%)	5:02.59 (+107.21s \| 26.2%)	4:53.09 (+116.71s \| 28.5%)	4:45.99 (+123.81s \| 30.2%)	4:48.09 (+121.71s \| 29.7%)
Back 100 Y	1:21.53	59.49 (+22.04s \| 27.0%)	57.09 (+24.44s \| 30.0%)	57.09 (+24.44s \| 30.0%)	55.09 (+26.44s \| 32.4%)	53.89 (+27.64s \| 33.9%)	54.49 (+27.04s \| 33.2%)
Back 200 Y	3:00.58	2:08.59 (+51.99s \| 28.8%)	2:04.19 (+56.39s \| 31.2%)	2:04.19 (+56.39s \| 31.2%)	1:59.39 (+61.19s \| 33.9%)	1:56.59 (+63.99s \| 35.4%)	1:57.69 (+62.89s \| 34.8%)
Breast 100 Y	1:34.21	1:07.59 (+26.62s \| 28.3%)	1:05.49 (+28.72s \| 30.5%)	1:05.49 (+28.72s \| 30.5%)	1:03.09 (+31.12s \| 33.0%)	1:01.79 (+32.42s \| 34.4%)	1:02.79 (+31.42s \| 33.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 100 M	1:18.78	1:01.89 (+16.89s \| 21.4%)	59.29 (+19.49s \| 24.7%)	59.29 (+19.49s \| 24.7%)	58.19 (+20.59s \| 26.1%)	56.99 (+21.79s \| 27.7%)	57.59 (+21.19s \| 26.9%)
Free 400 M	6:12.77	4:39.69 (+93.08s \| 25.0%)	4:28.79 (+103.98s \| 27.9%)	4:28.79 (+103.98s \| 27.9%)	4:23.79 (+108.98s \| 29.2%)	4:19.19 (+113.58s \| 30.5%)	4:21.39 (+111.38s \| 29.9%)
Back 200 M	3:23.04	2:29.19 (+53.85s \| 26.5%)	2:23.99 (+59.05s \| 29.1%)	2:23.99 (+59.05s \| 29.1%)	2:19.59 (+63.45s \| 31.2%)	2:16.99 (+66.05s \| 32.5%)	2:18.29 (+64.75s \| 31.9%)

Progression

See how Emma Howard is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Emma's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Emma Howard has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Emma's time, the progress against Emma's best time, the corresponding time standard, as well as how much faster Emma needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

Big Kahuna 2025

08/01/2025

Coos Bay

100 Y Breast

1:34.21

-11.53s (New PB)

B: 1:25.89 (+8.32s | 8.8%)

100 Y Back

1:21.53

-4.83s (New PB)

B: 1:14.69 (+6.84s | 8.4%)

200 Y Back

3:00.58

-8.61s (New PB)

B: 2:42.19 (+18.39s | 10.2%)

50 Back

42.14

100 Back

46.50

1:28.64

100 Back

1:28.64

150 Back

47.47

2:16.11

200 Back

44.47

3:00.58

100 Back

1:31.94

500 Y Free

6:49.80

B: 6:40.99 (+8.81s | 2.1%)

50 Free

34.32

100 Free

40.54

1:14.86

100 Free

1:14.86

150 Free

43.25

1:58.11

200 Free

41.81

2:39.92

100 Free

1:25.06

250 Free

41.64

3:21.56

300 Free

44.04

4:05.60

100 Free

1:25.68

350 Free

43.61

4:49.21

400 Free

40.76

5:29.97

100 Free

1:24.37

450 Free

41.87

6:11.84

500 Free

37.96

6:49.80

100 Free

1:19.83

50 Y Free

30.92

-2.69s (New PB)

BB: 29.49 (+1.43s | 4.6%)

100 Y Free

1:11.09

-5.82s (New PB)

B: 1:08.79 (+2.30s | 3.2%)

50 Free

33.95

100 Free

37.14

1:11.09

100 Free

1:11.09

2025 AAA May LC Invitational

05/02/2025

Albany

100 M Free

1:18.78

B: 1:18.39 (+0.39s | 0.5%)

50 Free

38.14

100 Free

40.64

1:18.78

100 Free

1:18.78

200 M Back

3:23.04

B: 3:06.79 (+16.25s | 8.0%)

50 Back

46.93

100 Back

53.36

1:40.29

100 Back

1:40.29

150 Back

54.02

2:34.31

200 Back

48.73

3:23.04

100 Back

1:42.75

400 M Free

6:12.77

B: 5:55.19 (+17.58s | 4.7%)

50 Free

40.23

100 Free

48.12

1:28.35

100 Free

1:28.35

150 Free

49.44

2:17.79

200 Free

50.55

3:08.34

100 Free

1:39.99

250 Free

48.85

3:57.19

300 Free

50.62

4:47.81

100 Free

1:39.47

350 Free

46.16

5:33.97

400 Free

38.80

6:12.77

100 Free

1:24.96

2024 AAA Turkey Dive Invitational

11/02/2024

Albany

100 Y Free

1:16.91

B: 1:10.99 (+5.92s | 7.7%)

50 Free

36.97

100 Free

39.94

1:16.91

100 Free

1:16.91

200 Y Back

3:09.19

B: 2:46.39 (+22.80s | 12.1%)

50 Back

43.03

100 Back

49.40

1:32.43

100 Back

1:32.43

150 Back

51.01

2:23.45

200 Back

45.74

3:09.19

100 Back

1:36.75

100 Y Breast

1:45.74

B: 1:28.69 (+17.05s | 16.1%)

50 Breast

48.37

100 Breast

57.37

1:45.74

100 Breast

1:45.74

Tri Y Meet

10/19/2024

Albany

100 Y Back

1:26.36

B: 1:16.89 (+9.47s | 11.0%)

50 Back

41.82

100 Back

44.54

1:26.36

100 Back

1:26.36

200 Y Free

2:48.42

B: 2:33.59 (+14.83s | 8.8%)

50 Free

38.69

100 Free

42.86

1:21.55

100 Free

1:21.55

150 Free

44.74

2:06.29

200 Free

42.13

2:48.42

100 Free

1:26.87

50 Y Free

33.61

B: 32.49 (+1.12s | 3.3%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.92	24.89 (+6.03s \| 19.5%)	23.89 (+7.03s \| 22.7%)	23.89 (+7.03s \| 22.7%)	23.29 (+7.63s \| 24.7%)	22.59 (+8.33s \| 26.9%)	22.79 (+8.13s \| 26.3%)
Free 100 Y	1:11.09	53.99 (+17.10s \| 24.1%)	51.89 (+19.20s \| 27.0%)	51.89 (+19.20s \| 27.0%)	50.39 (+20.70s \| 29.1%)	49.29 (+21.80s \| 30.7%)	49.69 (+21.40s \| 30.1%)
Free 200 Y	2:48.42	1:56.29 (+52.13s \| 31.0%)	1:52.89 (+55.53s \| 33.0%)	1:52.29 (+56.13s \| 33.3%)	1:49.09 (+59.33s \| 35.2%)	1:46.69 (+61.73s \| 36.7%)	1:47.39 (+61.03s \| 36.2%)
Free 500 Y	6:49.80	5:10.69 (+99.11s \| 24.2%)	5:02.59 (+107.21s \| 26.2%)	5:02.59 (+107.21s \| 26.2%)	4:53.09 (+116.71s \| 28.5%)	4:45.99 (+123.81s \| 30.2%)	4:48.09 (+121.71s \| 29.7%)
Back 100 Y	1:21.53	59.49 (+22.04s \| 27.0%)	57.09 (+24.44s \| 30.0%)	57.09 (+24.44s \| 30.0%)	55.09 (+26.44s \| 32.4%)	53.89 (+27.64s \| 33.9%)	54.49 (+27.04s \| 33.2%)
Back 200 Y	3:00.58	2:08.59 (+51.99s \| 28.8%)	2:04.19 (+56.39s \| 31.2%)	2:04.19 (+56.39s \| 31.2%)	1:59.39 (+61.19s \| 33.9%)	1:56.59 (+63.99s \| 35.4%)	1:57.69 (+62.89s \| 34.8%)
Breast 100 Y	1:34.21	1:07.59 (+26.62s \| 28.3%)	1:05.49 (+28.72s \| 30.5%)	1:05.49 (+28.72s \| 30.5%)	1:03.09 (+31.12s \| 33.0%)	1:01.79 (+32.42s \| 34.4%)	1:02.79 (+31.42s \| 33.4%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 100 M	1:18.78	1:01.89 (+16.89s \| 21.4%)	59.29 (+19.49s \| 24.7%)	59.29 (+19.49s \| 24.7%)	58.19 (+20.59s \| 26.1%)	56.99 (+21.79s \| 27.7%)	57.59 (+21.19s \| 26.9%)
Free 400 M	6:12.77	4:39.69 (+93.08s \| 25.0%)	4:28.79 (+103.98s \| 27.9%)	4:28.79 (+103.98s \| 27.9%)	4:23.79 (+108.98s \| 29.2%)	4:19.19 (+113.58s \| 30.5%)	4:21.39 (+111.38s \| 29.9%)
Back 200 M	3:23.04	2:29.19 (+53.85s \| 26.5%)	2:23.99 (+59.05s \| 29.1%)	2:23.99 (+59.05s \| 29.1%)	2:19.59 (+63.45s \| 31.2%)	2:16.99 (+66.05s \| 32.5%)	2:18.29 (+64.75s \| 31.9%)