Emma Lankford

Age: 14 years old
Age Category: 13-14
Team: Machine Aquatics | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Machine Aquatics

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

28.17

14

10/18/2025

BB

A: 27.89 (+0.28s | 1.0%)

32

265

1,000+

Free 100 Y

1:02.29

14

12/04/2025

BB

A: 1:00.89 (+1.40s | 2.2%)

31

296

1,000+

50 Free

29.80

100 Free

32.49

1:02.29

100 Free

1:02.29

Free 500 Y

6:29.53

14

09/27/2025

B

BB: 6:22.79 (+6.74s | 1.7%)

41

351

1,000+

50 Free

33.01

100 Free

37.16

1:10.17

100 Free

1:10.17

150 Free

38.57

1:48.74

200 Free

39.07

2:27.81

100 Free

1:17.64

250 Free

39.65

3:07.46

300 Free

40.40

3:47.86

100 Free

1:20.05

350 Free

40.56

4:28.42

400 Free

40.60

5:09.02

100 Free

1:21.16

450 Free

40.90

5:49.92

500 Free

39.61

6:29.53

100 Free

1:20.51

Back 50 Y

31.77

14

11/14/2025

7

123

514

1,000+

Back 100 Y

1:08.04

14

12/04/2025

BB

A: 1:05.89 (+2.15s | 3.2%)

15

163

687

1,000+

50 Back

32.54

100 Back

35.49

1:08.03

100 Back

1:08.03

Back 200 Y

2:28.99

14

11/14/2025

BB

A: 2:22.59 (+6.40s | 4.3%)

13

182

717

1,000+

50 Back

34.31

100 Back

37.35

1:11.66

100 Back

1:11.66

150 Back

38.83

1:50.49

200 Back

38.50

2:28.99

100 Back

1:17.33

Fly 100 Y

1:17.32

14

11/14/2025

B: 1:16.79 (+0.53s | 0.7%)

30

364

1,000+

50 Fly

34.42

100 Fly

42.90

1:17.32

100 Fly

1:17.32

IM 200 Y

2:40.98

14

12/04/2025

B

BB: 2:39.49 (+1.49s | 0.9%)

32

339

1,000+

50 Fly

34.65

100 Back

40.29

1:14.94

100 IM

1:14.94

150 Breast

48.60

2:03.54

200 Free

37.44

2:40.98

100 IM

1:26.04

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Machine Aquatics	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Emma Lankford has achieved in her swimming career. For each event, you can find Emma's best time, the corresponding time standard, as well as how much faster Emma needs to be to reach the next level. The last columns provide Emma rankings at the team and LSC levels. These rankings are based on the Emma's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.17	24.89 (+3.28s \| 11.6%)	23.89 (+4.28s \| 15.2%)	23.89 (+4.28s \| 15.2%)	23.29 (+4.88s \| 17.3%)	22.59 (+5.58s \| 19.8%)	22.79 (+5.38s \| 19.1%)	27.29 (+0.88s \| 3.1%)
Free 100 Y	1:02.29	53.99 (+8.30s \| 13.3%)	51.89 (+10.40s \| 16.7%)	51.89 (+10.40s \| 16.7%)	50.39 (+11.90s \| 19.1%)	49.29 (+13.00s \| 20.9%)	49.69 (+12.60s \| 20.2%)	58.79 (+3.50s \| 5.6%)
Free 500 Y	6:29.53	5:10.69 (+78.84s \| 20.2%)	5:02.59 (+86.94s \| 22.3%)	5:02.59 (+86.94s \| 22.3%)	4:53.09 (+96.44s \| 24.8%)	4:45.99 (+103.54s \| 26.6%)	4:48.09 (+101.44s \| 26.0%)	5:38.29 (+51.24s \| 13.2%)
Back 50 Y	31.77	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:08.04	59.49 (+8.55s \| 12.6%)	57.09 (+10.95s \| 16.1%)	57.09 (+10.95s \| 16.1%)	55.09 (+12.95s \| 19.0%)	53.89 (+14.15s \| 20.8%)	54.49 (+13.55s \| 19.9%)	1:04.59 (+3.45s \| 5.1%)
Back 200 Y	2:28.99	2:08.59 (+20.40s \| 13.7%)	2:04.19 (+24.80s \| 16.6%)	2:04.19 (+24.80s \| 16.6%)	1:59.39 (+29.60s \| 19.9%)	1:56.59 (+32.40s \| 21.7%)	1:57.69 (+31.30s \| 21.0%)	2:18.39 (+10.60s \| 7.1%)
Fly 100 Y	1:17.32	59.19 (+18.13s \| 23.4%)	56.59 (+20.73s \| 26.8%)	56.59 (+20.73s \| 26.8%)	54.69 (+22.63s \| 29.3%)	53.49 (+23.83s \| 30.8%)	53.99 (+23.33s \| 30.2%)	1:04.09 (+13.23s \| 17.1%)
IM 200 Y	2:40.98	2:10.49 (+30.49s \| 18.9%)	2:06.39 (+34.59s \| 21.5%)	2:06.39 (+34.59s \| 21.5%)	2:02.19 (+38.79s \| 24.1%)	1:59.49 (+41.49s \| 25.8%)	2:00.59 (+40.39s \| 25.1%)	2:22.59 (+18.39s \| 11.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Emma Lankford is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Emma's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Emma Lankford has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Emma's time, the progress against Emma's best time, the corresponding time standard, as well as how much faster Emma needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 PV Turkey Claus Showdown

12/04/2025

College Park

200 Y IM

2:40.98

-1.39s (New PB)

B

BB: 2:39.49 (+1.49s | 0.9%)

14

50 Fly

34.65

100 Back

40.29

1:14.94

100 IM

1:14.94

150 Breast

48.60

2:03.54

200 Free

37.44

2:40.98

100 IM

1:26.04

50 Y Free

28.28

+0.11s

BB

A: 27.89 (+0.39s | 1.4%)

14

100 Y Free

1:02.29

-1.09s (New PB)

BB

A: 1:00.89 (+1.40s | 2.2%)

14

50 Free

29.80

100 Free

32.49

1:02.29

100 Free

1:02.29

100 Y Back

1:08.04

-1.68s (New PB)

BB

A: 1:05.89 (+2.15s | 3.2%)

14

50 Back

32.54

100 Back

35.49

1:08.03

100 Back

1:08.03

2025 PV November Open Franconia

11/14/2025

Alexandria

200 Y Back

2:28.99

-9.70s (New PB)

BB

A: 2:22.59 (+6.40s | 4.3%)

14

2

3

50 Back

34.31

100 Back

37.35

1:11.66

100 Back

1:11.66

150 Back

38.83

1:50.49

200 Back

38.50

2:28.99

100 Back

1:17.33

100 Y Fly

1:17.32

B: 1:16.79 (+0.53s | 0.7%)

14

7

4

9

50 Fly

34.42

100 Fly

42.90

1:17.32

100 Fly

1:17.32

100 Y Back

1:11.80

+2.08s

B

BB: 1:11.39 (+0.41s | 0.6%)

14

4

6

50 Back

34.48

100 Back

37.32

1:11.80

100 Back

1:11.80

100 Y Free

1:03.38

-1.07s (New PB)

BB

A: 1:00.89 (+2.49s | 3.9%)

14

7

9

8

50 Free

29.96

100 Free

33.42

1:03.38

100 Free

1:03.38

50 Y Back

31.77

14

5

6

3

2025 NCAP Autumn Kingfish Splash

10/18/2025

Springfield

100 Y Back

1:09.72

BB

A: 1:05.89 (+3.83s | 5.5%)

14

2

1

2

50 Back

33.78

100 Back

35.94

1:09.72

100 Back

1:09.72

200 Y IM

2:42.37

B

BB: 2:39.49 (+2.88s | 1.8%)

14

5

9

4

50 Fly

34.07

100 Back

42.11

1:16.18

100 IM

1:16.18

150 Breast

48.77

2:04.95

200 Free

37.42

2:42.37

100 IM

1:26.19

100 Y Free

1:04.45

BB

A: 1:00.89 (+3.56s | 5.5%)

14

7

3

7

50 Free

31.02

100 Free

33.43

1:04.45

100 Free

1:04.45

50 Y Free

28.17

BB

A: 27.89 (+0.28s | 1.0%)

14

7

6

2

2025 Distance Run

09/27/2025

Springfield

200 Y Back

2:38.69

B

BB: 2:34.49 (+4.20s | 2.6%)

14

4

8

1

50 Back

36.58

100 Back

40.18

1:16.76

100 Back

1:16.76

150 Back

41.69

1:58.45

200 Back

40.24

2:38.69

100 Back

1:21.93

500 Y Free

6:29.53

B

BB: 6:22.79 (+6.74s | 1.7%)

14

8

6

3

50 Free

33.01

100 Free

37.16

1:10.17

100 Free

1:10.17

150 Free

38.57

1:48.74

200 Free

39.07

2:27.81

100 Free

1:17.64

250 Free

39.65

3:07.46

300 Free

40.40

3:47.86

100 Free

1:20.05

350 Free

40.56

4:28.42

400 Free

40.60

5:09.02

100 Free

1:21.16

450 Free

40.90

5:49.92

500 Free

39.61

6:29.53

100 Free

1:20.51

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.17	24.89 (+3.28s \| 11.6%)	23.89 (+4.28s \| 15.2%)	23.89 (+4.28s \| 15.2%)	23.29 (+4.88s \| 17.3%)	22.59 (+5.58s \| 19.8%)	22.79 (+5.38s \| 19.1%)	27.29 (+0.88s \| 3.1%)
Free 100 Y	1:02.29	53.99 (+8.30s \| 13.3%)	51.89 (+10.40s \| 16.7%)	51.89 (+10.40s \| 16.7%)	50.39 (+11.90s \| 19.1%)	49.29 (+13.00s \| 20.9%)	49.69 (+12.60s \| 20.2%)	58.79 (+3.50s \| 5.6%)
Free 500 Y	6:29.53	5:10.69 (+78.84s \| 20.2%)	5:02.59 (+86.94s \| 22.3%)	5:02.59 (+86.94s \| 22.3%)	4:53.09 (+96.44s \| 24.8%)	4:45.99 (+103.54s \| 26.6%)	4:48.09 (+101.44s \| 26.0%)	5:38.29 (+51.24s \| 13.2%)
Back 50 Y	31.77	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:08.04	59.49 (+8.55s \| 12.6%)	57.09 (+10.95s \| 16.1%)	57.09 (+10.95s \| 16.1%)	55.09 (+12.95s \| 19.0%)	53.89 (+14.15s \| 20.8%)	54.49 (+13.55s \| 19.9%)	1:04.59 (+3.45s \| 5.1%)
Back 200 Y	2:28.99	2:08.59 (+20.40s \| 13.7%)	2:04.19 (+24.80s \| 16.6%)	2:04.19 (+24.80s \| 16.6%)	1:59.39 (+29.60s \| 19.9%)	1:56.59 (+32.40s \| 21.7%)	1:57.69 (+31.30s \| 21.0%)	2:18.39 (+10.60s \| 7.1%)
Fly 100 Y	1:17.32	59.19 (+18.13s \| 23.4%)	56.59 (+20.73s \| 26.8%)	56.59 (+20.73s \| 26.8%)	54.69 (+22.63s \| 29.3%)	53.49 (+23.83s \| 30.8%)	53.99 (+23.33s \| 30.2%)	1:04.09 (+13.23s \| 17.1%)
IM 200 Y	2:40.98	2:10.49 (+30.49s \| 18.9%)	2:06.39 (+34.59s \| 21.5%)	2:06.39 (+34.59s \| 21.5%)	2:02.19 (+38.79s \| 24.1%)	1:59.49 (+41.49s \| 25.8%)	2:00.59 (+40.39s \| 25.1%)	2:22.59 (+18.39s \| 11.4%)