Emma Morrow Nabors

Age: 12 years old
Age Category: 11-12
Team: YMCA Fairfax County Reston | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

YMCA Fairfax County Reston

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

34.26

12

02/07/2026

B: 33.99 (+0.27s | 0.8%)

Rankings

Free 200 Y

2:57.40

Analysis

12

11/01/2025

B: 2:42.59 (+14.81s | 8.3%)

Rankings

50 Free

39.85

100 Free

44.55

1:24.40

100 Free

1:24.40

150 Free

48.89

2:13.29

200 Free

44.11

2:57.40

100 Free

1:33.00

Back 50 Y

38.83

12

10/18/2025

B: 38.79 (+0.04s | 0.1%)

Rankings

Back 100 Y

1:26.69

Analysis

12

12/21/2025

B: 1:26.59 (+0.10s | 0.1%)

Rankings

50 Back

41.83

100 Back

44.86

1:26.69

100 Back

1:26.69

Fly 50 Y

41.42

12

10/04/2025

B: 36.89 (+4.53s | 10.9%)

Rankings

IM 100 Y

1:30.06

Analysis

12

02/07/2026

B: 1:25.19 (+4.87s | 5.4%)

Rankings

50 IM

39.42

100 IM

50.64

1:30.06

100 IM

1:30.06

IM 200 Y

3:23.96

Analysis

12

10/04/2025

B: 3:03.89 (+20.07s | 9.8%)

Rankings

Long course distance

Event	Time		Age	Date	Standard	Next Standard	YMCA Fairfax County Reston	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Emma Morrow Nabors has achieved in her swimming career. For each event, you can find Emma's best time, the corresponding time standard, as well as how much faster Emma needs to be to reach the next level. The last columns provide Emma rankings at the team and LSC levels. These rankings are based on the Emma's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	34.26	24.89 (+9.37s \| 27.3%) 25.69 (+8.57s \| 25.0%)	23.89 (+10.37s \| 30.3%)	23.89 (+10.37s \| 30.3%)	23.29 (+10.97s \| 32.0%)	22.49 (+11.77s \| 34.4%)	22.79 (+11.47s \| 33.5%)
Free 200 Y	2:57.40	1:56.29 (+61.11s \| 34.4%) 1:59.59 (+57.81s \| 32.6%)	1:52.89 (+64.51s \| 36.4%)	1:52.29 (+65.11s \| 36.7%)	1:49.09 (+68.31s \| 38.5%)	1:45.99 (+71.41s \| 40.3%)	1:47.39 (+70.01s \| 39.5%)
Back 50 Y	38.83	27.59 (+11.24s \| 28.9%) 28.29 (+10.54s \| 27.1%)	N/A	N/A	N/A	24.39 (+14.44s \| 37.2%)	N/A
Back 100 Y	1:26.69	59.49 (+27.20s \| 31.4%) 1:01.19 (+25.50s \| 29.4%)	57.09 (+29.60s \| 34.1%)	57.09 (+29.60s \| 34.1%)	55.09 (+31.60s \| 36.5%)	52.99 (+33.70s \| 38.9%)	54.49 (+32.20s \| 37.1%)
Fly 50 Y	41.42	27.09 (+14.33s \| 34.6%) 27.69 (+13.73s \| 33.1%)	N/A	N/A	N/A	24.09 (+17.33s \| 41.8%)	N/A
IM 100 Y	1:30.06	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 Y	3:23.96	2:10.49 (+73.47s \| 36.0%) 2:14.19 (+69.77s \| 34.2%)	2:06.39 (+77.57s \| 38.0%)	2:06.39 (+77.57s \| 38.0%)	2:02.19 (+81.77s \| 40.1%)	1:58.39 (+85.57s \| 42.0%)	2:00.59 (+83.37s \| 40.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials

Progression

See how Emma Morrow Nabors is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Emma's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Emma Morrow Nabors has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Emma's time, the progress against Emma's best time, the corresponding time standard, as well as how much faster Emma needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MAKO QUALIFIER

02/07/2026

FAIRFAX

50 Y Back

39.66

+0.83s

B: 38.79 (+0.87s | 2.2%)

12

5

3

7

100 Y IM

1:30.06

-3.31s (New PB)

B: 1:25.19 (+4.87s | 5.4%)

12

4

1

2

50 IM

39.42

100 IM

50.64

1:30.06

100 IM

1:30.06

50 Y Free

34.26

-1.54s (New PB)

B: 33.99 (+0.27s | 0.8%)

12

5

8

6

2025 FOX Winter Clean Up Meet

12/21/2025

Sterling

100 Y IM

1:33.37

-0.08s (New PB)

B: 1:25.19 (+8.18s | 8.8%)

11

5

2

50 IM

40.73

100 IM

52.64

1:33.37

100 IM

1:33.37

50 Y Fly

43.92

+2.50s

B: 36.89 (+7.03s | 16.0%)

11

5

1

100 Y Back

1:26.69

B: 1:26.59 (+0.10s | 0.1%)

11

8

4

5

50 Back

41.83

100 Back

44.86

1:26.69

100 Back

1:26.69

2025 Fox Fall Invitational 2

11/01/2025

Sterling

200 Y Free

2:57.40

B: 2:42.59 (+14.81s | 8.3%)

11

2

8

5

50 Free

39.85

100 Free

44.55

1:24.40

100 Free

1:24.40

150 Free

48.89

2:13.29

200 Free

44.11

2:57.40

100 Free

1:33.00

50 Y Free

35.80

-0.79s (New PB)

B: 33.99 (+1.81s | 5.1%)

11

4

8

200 Y IM

3:25.95

+1.99s

B: 3:03.89 (+22.06s | 10.7%)

11

6

2

50 Fly

46.05

100 Back

47.62

1:33.67

100 IM

1:33.67

150 Breast

1:09.44

2:43.11

200 Free

42.84

3:25.95

100 IM

1:52.28

2025 Fox Fall Invitational 1 Copied

10/18/2025

Sterling

100 Y IM

1:33.45

B: 1:25.19 (+8.26s | 8.8%)

11

8

1

50 IM

41.90

100 IM

51.55

1:33.45

100 IM

1:33.45

50 Y Back

38.83

-0.52s (New PB)

B: 38.79 (+0.04s | 0.1%)

11

4

7

8

50 Y Free

36.59

B: 33.99 (+2.60s | 7.1%)

11

1

6

2

2025 Harvest Moon Invitational

10/04/2025

Herndon

50 Y Back

39.35

B: 38.79 (+0.56s | 1.4%)

11

2

6

2

50 Y Fly

41.42

B: 36.89 (+4.53s | 10.9%)

11

1

4

9

200 Y IM

3:23.96

B: 3:03.89 (+20.07s | 9.8%)

11

1

5

3