Emma Nakano

Age: 10 years old
Age Category: 10 & under
Team: Olympic Cascade Aquatics | Pacific Northwest Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Olympic Cascade Aquatics

Pacific Northwest Swimming

Western Zone

USA

Free 25 Y

21.80

12/07/2024

263

1,000+

Free 50 Y

37.50

12/06/2025

BB: 35.99 (+1.51s | 4.0%)

214

1,000+

Free 100 Y

1:25.19

01/24/2026

BB: 1:21.09 (+4.10s | 4.8%)

186

1,000+

50 Free

39.54

100 Free

45.65

1:25.19

100 Free

1:25.19

Free 200 Y

3:03.96

01/24/2026

BB: 3:00.59 (+3.37s | 1.8%)

130

740

1,000+

50 Free

41.45

100 Free

49.40

1:30.85

100 Free

1:30.85

150 Free

49.42

2:20.27

200 Free

43.69

3:03.96

100 Free

1:33.11

Back 25 Y

25.73

12/07/2024

294

1,000+

Back 50 Y

44.64

12/06/2025

BB: 43.29 (+1.35s | 3.0%)

223

1,000+

Back 100 Y

1:38.11

01/24/2026

BB: 1:33.99 (+4.12s | 4.2%)

190

984

1,000+

50 Back

1:38.07

100 Back

0.04

1:38.11

100 Back

1:38.11

Breast 25 Y

29.37

12/07/2024

224

1,000+

Breast 50 Y

47.05

01/24/2026

A: 42.79 (+4.26s | 9.1%)

109

709

1,000+

Breast 100 Y

1:40.67

01/24/2026

A: 1:33.59 (+7.08s | 7.0%)

106

553

1,000+

50 Breast

48.24

100 Breast

52.43

1:40.67

100 Breast

1:40.67

Fly 25 Y

28.55

12/07/2024

243

1,000+

Fly 50 Y

46.87

12/06/2025

BB: 42.69 (+4.18s | 8.9%)

228

1,000+

Fly 100 Y

1:51.85

01/24/2026

BB: 1:41.39 (+10.46s | 9.4%)

141

686

1,000+

50 Fly

49.19

100 Fly

1:02.66

1:51.85

100 Fly

1:51.85

IM 100 Y

1:35.68

12/06/2025

BB: 1:33.19 (+2.49s | 2.6%)

176

1,000+

50 IM

45.34

100 IM

50.34

1:35.68

100 IM

1:35.68

IM 200 Y

3:23.77

01/24/2026

BB: 3:18.79 (+4.98s | 2.4%)

106

576

1,000+

50 Fly

45.93

100 Back

53.62

1:39.55

100 IM

1:39.55

150 Breast

56.15

2:35.70

200 Free

48.07

3:23.77

100 IM

1:44.22

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Olympic Cascade Aquatics

Pacific Northwest Swimming

Western Zone

USA

Free 50 M

48.55

07/11/2025

B: 45.29 (+3.26s | 6.7%)

180

1,000+

Free 100 M

1:53.31

05/16/2025

B: 1:44.09 (+9.22s | 8.1%)

167

1,000+

50 Free

1:53.31

100 Free

0.00

1:53.31

100 Free

1:53.31

Back 50 M

54.82

07/11/2025

BB: 49.69 (+5.13s | 9.4%)

147

856

1,000+

Back 100 M

2:00.80

07/11/2025

BB: 1:48.09 (+12.71s | 10.5%)

111

699

1,000+

50 Back

59.01

100 Back

1:01.79

2:00.80

100 Back

2:00.80

Breast 50 M

1:03.37

07/11/2025

B: 1:02.19 (+1.18s | 1.9%)

152

896

1,000+

Breast 100 M

2:20.70

05/16/2025

B: 2:19.39 (+1.31s | 0.9%)

141

781

1,000+

Fly 50 M

59.66

07/11/2025

B: 54.49 (+5.17s | 8.7%)

133

760

1,000+

Above are the fastest times that Emma Nakano has achieved in her swimming career. For each event, you can find Emma's best time, the corresponding time standard, as well as how much faster Emma needs to be to reach the next level. The last columns provide Emma rankings at the team and LSC levels. These rankings are based on the Emma's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	37.50	24.89 (+12.61s \| 33.6%)	23.89 (+13.61s \| 36.3%)	23.89 (+13.61s \| 36.3%)	23.29 (+14.21s \| 37.9%)	22.59 (+14.91s \| 39.8%)	22.79 (+14.71s \| 39.2%)	30.89 (+6.61s \| 17.6%)
Free 100 Y	1:25.19	53.99 (+31.20s \| 36.6%)	51.89 (+33.30s \| 39.1%)	51.89 (+33.30s \| 39.1%)	50.39 (+34.80s \| 40.8%)	49.29 (+35.90s \| 42.1%)	49.69 (+35.50s \| 41.7%)	1:08.19 (+17.00s \| 20.0%)
Free 200 Y	3:03.96	1:56.29 (+67.67s \| 36.8%)	1:52.89 (+71.07s \| 38.6%)	1:52.29 (+71.67s \| 39.0%)	1:49.09 (+74.87s \| 40.7%)	1:46.69 (+77.27s \| 42.0%)	1:47.39 (+76.57s \| 41.6%)	2:29.09 (+34.87s \| 19.0%)
Back 50 Y	44.64	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+8.15s \| 18.3%)
Back 100 Y	1:38.11	59.49 (+38.62s \| 39.4%)	57.09 (+41.02s \| 41.8%)	57.09 (+41.02s \| 41.8%)	55.09 (+43.02s \| 43.8%)	53.89 (+44.22s \| 45.1%)	54.49 (+43.62s \| 44.5%)	1:17.89 (+20.22s \| 20.6%)
Breast 50 Y	47.05	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+6.66s \| 14.2%)
Breast 100 Y	1:40.67	1:07.59 (+33.08s \| 32.9%)	1:05.49 (+35.18s \| 34.9%)	1:05.49 (+35.18s \| 34.9%)	1:03.09 (+37.58s \| 37.3%)	1:01.79 (+38.88s \| 38.6%)	1:02.79 (+37.88s \| 37.6%)	1:27.99 (+12.68s \| 12.6%)
Fly 50 Y	46.87	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+11.78s \| 25.1%)
Fly 100 Y	1:51.85	59.19 (+52.66s \| 47.1%)	56.59 (+55.26s \| 49.4%)	56.59 (+55.26s \| 49.4%)	54.69 (+57.16s \| 51.1%)	53.49 (+58.36s \| 52.2%)	53.99 (+57.86s \| 51.7%)	1:20.19 (+31.66s \| 28.3%)
IM 100 Y	1:35.68	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+17.99s \| 18.8%)
IM 200 Y	3:23.77	2:10.49 (+73.28s \| 36.0%)	2:06.39 (+77.38s \| 38.0%)	2:06.39 (+77.38s \| 38.0%)	2:02.19 (+81.58s \| 40.0%)	1:59.49 (+84.28s \| 41.4%)	2:00.59 (+83.18s \| 40.8%)	2:46.49 (+37.28s \| 18.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	48.55	28.69 (+19.86s \| 40.9%)	27.39 (+21.16s \| 43.6%)	27.39 (+21.16s \| 43.6%)	26.89 (+21.66s \| 44.6%)	26.29 (+22.26s \| 45.8%)	26.59 (+21.96s \| 45.2%)	35.19 (+13.36s \| 27.5%)
Free 100 M	1:53.31	1:01.89 (+51.42s \| 45.4%)	59.29 (+54.02s \| 47.7%)	59.29 (+54.02s \| 47.7%)	58.19 (+55.12s \| 48.6%)	56.99 (+56.32s \| 49.7%)	57.59 (+55.72s \| 49.2%)	1:17.49 (+35.82s \| 31.6%)
Back 50 M	54.82	N/A	N/A	N/A	N/A	N/A	N/A	41.79 (+13.03s \| 23.8%)
Back 100 M	2:00.80	1:09.49 (+51.31s \| 42.5%)	1:06.79 (+54.01s \| 44.7%)	1:06.79 (+54.01s \| 44.7%)	1:04.79 (+56.01s \| 46.4%)	1:03.69 (+57.11s \| 47.3%)	1:04.39 (+56.41s \| 46.7%)	1:30.29 (+30.51s \| 25.3%)
Breast 50 M	1:03.37	N/A	N/A	N/A	N/A	N/A	N/A	46.19 (+17.18s \| 27.1%)
Breast 100 M	2:20.70	1:18.79 (+61.91s \| 44.0%)	1:15.99 (+64.71s \| 46.0%)	1:15.99 (+64.71s \| 46.0%)	1:13.79 (+66.91s \| 47.6%)	1:12.19 (+68.51s \| 48.7%)	1:13.29 (+67.41s \| 47.9%)	1:41.49 (+39.21s \| 27.9%)
Fly 50 M	59.66	N/A	N/A	N/A	N/A	N/A	N/A	39.69 (+19.97s \| 33.5%)

Progression

See how Emma Nakano is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Emma's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Emma Nakano has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Emma's time, the progress against Emma's best time, the corresponding time standard, as well as how much faster Emma needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 PN PDST Winter Invitational Meet Approv

01/24/2026

Mercer Island

200 Y Free

3:03.96

-26.13s (New PB)

BB: 3:00.59 (+3.37s | 1.8%)

50 Free

41.45

100 Free

49.40

1:30.85

100 Free

1:30.85

150 Free

49.42

2:20.27

200 Free

43.69

3:03.96

100 Free

1:33.11

100 Y Fly

1:51.85

-7.36s (New PB)

BB: 1:41.39 (+10.46s | 9.4%)

50 Fly

49.19

100 Fly

1:02.66

1:51.85

100 Fly

1:51.85

200 Y IM

3:23.77

BB: 3:18.79 (+4.98s | 2.4%)

50 Fly

45.93

100 Back

53.62

1:39.55

100 IM

1:39.55

150 Breast

56.15

2:35.70

200 Free

48.07

3:23.77

100 IM

1:44.22

100 Y Free

1:25.19

-4.63s (New PB)

BB: 1:21.09 (+4.10s | 4.8%)

50 Free

39.54

100 Free

45.65

1:25.19

100 Free

1:25.19

100 Y Back

1:38.11

-1.49s (New PB)

BB: 1:33.99 (+4.12s | 4.2%)

50 Back

1:38.07

100 Back

0.04

1:38.11

100 Back

1:38.11

50 Y Breast

47.05

-1.28s (New PB)

A: 42.79 (+4.26s | 9.1%)

100 Y Breast

1:40.67

-3.39s (New PB)

A: 1:33.59 (+7.08s | 7.0%)

50 Breast

48.24

100 Breast

52.43

1:40.67

100 Breast

1:40.67

2025 PN Fall Divisionals, Division 1 OCA

12/06/2025

Federal Way

50 Y Fly

46.87

-0.71s (New PB)

BB: 42.69 (+4.18s | 8.9%)

50 Y Free

37.50

-1.90s (New PB)

BB: 35.99 (+1.51s | 4.0%)

50 Y Back

44.64

-0.40s (New PB)

BB: 43.29 (+1.35s | 3.0%)

50 Y Breast

48.33

-0.22s (New PB)

A: 42.79 (+5.54s | 11.5%)

100 Y IM

1:35.68

-6.99s (New PB)

BB: 1:33.19 (+2.49s | 2.6%)

50 IM

45.34

100 IM

50.34

1:35.68

100 IM

1:35.68

2025 PN November AGI Div 1 (PDST)

11/22/2025

Mercer Island

50 Y Free

40.36

+0.96s

B: 39.79 (+0.57s | 1.4%)

100 Y Breast

1:44.06

-0.97s (New PB)

A: 1:33.59 (+10.47s | 10.1%)

50 Breast

48.12

100 Breast

55.94

1:44.06

100 Breast

1:44.06

50 Y Fly

47.58

-0.50s (New PB)

BB: 42.69 (+4.89s | 10.3%)

100 Y Free

1:29.82

-1.81s (New PB)

BB: 1:21.09 (+8.73s | 9.7%)

50 Free

42.77

100 Free

47.05

1:29.82

100 Free

1:29.82

50 Y Back

45.04

-0.72s (New PB)

BB: 43.29 (+1.75s | 3.9%)

50 Y Breast

48.55

-1.79s (New PB)

A: 42.79 (+5.76s | 11.9%)

2025 PN PAC Q Meet

11/16/2025

Federal Way

100 Y Back

1:39.60

-2.08s (New PB)

BB: 1:33.99 (+5.61s | 5.6%)

50 Back

49.02

100 Back

50.58

1:39.60

100 Back

1:39.60

100 Y Breast

1:45.03

-7.91s (New PB)

A: 1:33.59 (+11.44s | 10.9%)

50 Breast

48.45

100 Breast

56.58

1:45.03

100 Breast

1:45.03

50 Y Fly

48.42

+0.34s

B: 48.39 (+0.03s | 0.1%)

2025 PN C Pentathlon

11/09/2025

Renton

100 Y IM

1:42.67

-6.93s (New PB)

BB: 1:33.19 (+9.48s | 9.2%)

50 IM

50.52

100 IM

52.15

1:42.67

100 IM

1:42.67

50 Y Breast

50.34

-2.08s (New PB)

BB: 48.69 (+1.65s | 3.3%)

50 Y Fly

48.08

-0.02s (New PB)

BB: 42.69 (+5.39s | 11.2%)

50 Y Free

41.42

+2.02s

B: 39.79 (+1.63s | 3.9%)

50 Y Back

45.76

-2.91s (New PB)

BB: 43.29 (+2.47s | 5.4%)

2025 PN VAST Fall Classic

10/18/2025

Federal Way

50 Y Breast

52.42

-0.63s (New PB)

BB: 48.69 (+3.73s | 7.1%)

100 Y Back

1:41.68

-17.78s (New PB)

BB: 1:33.99 (+7.69s | 7.6%)

50 Back

49.88

100 Back

51.80

1:41.68

100 Back

1:41.68

100 Y Free

1:31.63

-14.56s (New PB)

B: 1:30.79 (+0.84s | 0.9%)

50 Free

44.22

100 Free

47.41

1:31.63

100 Free

1:31.63

100 Y Breast

1:52.94

-14.66s (New PB)

BB: 1:46.89 (+6.05s | 5.4%)

50 Breast

54.30

100 Breast

58.64

1:52.94

100 Breast

1:52.94

50 Y Fly

48.10

-7.33s (New PB)

BB: 42.69 (+5.41s | 11.2%)

100 Y Fly

1:59.21

B: 1:56.69 (+2.52s | 2.1%)

50 Fly

53.67

100 Fly

1:05.54

1:59.21

100 Fly

1:59.21

50 Y Free

39.40

-1.25s (New PB)

BB: 35.99 (+3.41s | 8.7%)

2025 PN OCA John Walker Invitational

10/04/2025

Mercer Island

50 Y Back

48.67

-2.91s (New PB)

B: 48.59 (+0.08s | 0.2%)

50 Y Breast

53.05

-3.57s (New PB)

BB: 48.69 (+4.36s | 8.2%)

50 Y Free

40.65

-2.84s (New PB)

B: 39.79 (+0.86s | 2.1%)

100 Y IM

1:49.60

-7.65s (New PB)

B: 1:44.29 (+5.31s | 4.8%)

50 IM

53.37

100 IM

56.23

1:49.60

100 IM

1:49.60

200 Y Free

3:30.09

-27.98s (New PB)

B: 3:22.79 (+7.30s | 3.5%)

50 Free

45.86

100 Free

54.46

1:40.32

100 Free

1:40.32

150 Free

1:49.77

3:30.09

200 Free

0.00

3:30.09

100 Free

1:49.77

50 Y Fly

55.43

-4.55s (New PB)

B: 48.39 (+7.04s | 12.7%)

2025 PN OCA July Jamboree Invitational

07/11/2025

Federal Way

50 M Free

48.55

-0.28s (New PB)

B: 45.29 (+3.26s | 6.7%)

50 M Breast

1:03.37

-0.53s (New PB)

B: 1:02.19 (+1.18s | 1.9%)

50 M Fly

59.66

-1.67s (New PB)

B: 54.49 (+5.17s | 8.7%)

50 M Back

54.82

-0.19s (New PB)

BB: 49.69 (+5.13s | 9.4%)

100 M Back

2:00.80

-1.71s (New PB)

BB: 1:48.09 (+12.71s | 10.5%)

50 Back

59.01

100 Back

1:01.79

2:00.80

100 Back

2:00.80

2025 PN SMAC Summer Classic Invitational

06/27/2025

Federal Way

50 M Back

55.51

+0.50s

BB: 49.69 (+5.82s | 10.5%)

50 M Breast

1:03.90

-0.04s (New PB)

B: 1:02.19 (+1.71s | 2.7%)

100 M Back

2:02.73

+0.22s

B: 2:01.59 (+1.14s | 0.9%)

100 M Free

1:54.01

+0.70s

B: 1:44.09 (+9.92s | 8.7%)

50 M Free

49.98

+1.15s

B: 45.29 (+4.69s | 9.4%)

50 M Fly

1:01.33

B: 54.49 (+6.84s | 11.2%)

2025 PN IST Sockeye Springtime Madness

05/16/2025

Federal Way

50 M Breast

1:03.94

B: 1:02.19 (+1.75s | 2.7%)

100 M Free

1:53.31

B: 1:44.09 (+9.22s | 8.1%)

50 Free

1:53.31

100 Free

0.00

1:53.31

100 Free

1:53.31

100 M Back

2:02.51

B: 2:01.59 (+0.92s | 0.8%)

100 M Breast

2:20.70

B: 2:19.39 (+1.31s | 0.9%)

50 M Free

48.83

B: 45.29 (+3.54s | 7.2%)

50 M Back

55.01

BB: 49.69 (+5.32s | 9.7%)

2025 PN Spring Finale, Division 2

03/29/2025

Snohomish

50 Y Free

43.49

-2.69s (New PB)

B: 39.79 (+3.70s | 8.5%)

50 Y Back

51.58

-4.82s (New PB)

B: 48.59 (+2.99s | 5.8%)

50 Y Breast

56.62

-3.71s (New PB)

B: 54.59 (+2.03s | 3.6%)

2025 PN PDST March Pentathlon And Last Chance

03/08/2025

RENTON

100 Y IM

1:57.25

-2.36s (New PB)

B: 1:44.29 (+12.96s | 11.1%)

50 IM

57.33

100 IM

59.92

1:57.25

100 IM

1:57.25

100 Y Breast

2:08.25

+0.65s

B: 2:00.29 (+7.96s | 6.2%)

50 Breast

1:00.68

100 Breast

1:07.57

2:08.25

100 Breast

2:08.25

2025 PN C March Madness

03/01/2025

Mercer Island

50 Y Breast

1:00.33

-1.18s (New PB)

B: 54.59 (+5.74s | 9.5%)

50 Y Back

57.79

+1.39s

B: 48.59 (+9.20s | 15.9%)

50 Y Fly

59.98

-10.31s (New PB)

B: 48.39 (+11.59s | 19.3%)

100 Y Breast

2:07.60

-9.63s (New PB)

B: 2:00.29 (+7.31s | 5.7%)

50 Breast

1:01.77

100 Breast

1:05.83

2:07.60

100 Breast

2:07.60

100 Y Back

1:59.46

B: 1:45.79 (+13.67s | 11.4%)

50 Y Free

46.18

-1.11s (New PB)

B: 39.79 (+6.39s | 13.8%)

2025 PN OCA John Walker Distance Classic

02/02/2025

Mercer Island

200 Y Free

3:58.07

B: 3:22.79 (+35.28s | 14.8%)

50 Free

45.63

100 Free

55.61

1:41.24

100 Free

1:41.24

150 Free

55.94

2:37.18

200 Free

1:20.89

3:58.07

100 Free

2:16.83

2025 PN PDST Winter Invitational

01/25/2025

Mercer Island

100 Y IM

1:59.61

-14.55s (New PB)

B: 1:44.29 (+15.32s | 12.8%)

50 IM

57.17

100 IM

1:02.44

1:59.61

100 IM

1:59.61

100 Y Free

1:46.19

-6.20s (New PB)

B: 1:30.79 (+15.40s | 14.5%)

50 Free

50.31

100 Free

55.88

1:46.19

100 Free

1:46.19

100 Y Breast

2:17.23

B: 2:00.29 (+16.94s | 12.3%)

50 Breast

1:05.77

100 Breast

1:11.46

2:17.23

100 Breast

2:17.23

50 Y Breast

1:01.51

-1.93s (New PB)

B: 54.59 (+6.92s | 11.3%)

50 Y Free

47.29

-0.37s (New PB)

B: 39.79 (+7.50s | 15.9%)

50 Y Back

56.40

-1.20s (New PB)

B: 48.59 (+7.81s | 13.8%)

2025 PN BC 26th Annual Snowflake Classic

01/19/2025

Renton

50 Y Free

48.00

+0.34s

B: 39.79 (+8.21s | 17.1%)

50 Y Breast

1:03.44

-1.77s (New PB)

B: 54.59 (+8.85s | 14.0%)

50 Y Back

57.95

+0.35s

B: 48.59 (+9.36s | 16.2%)

2024 PN Fall Divisionals, Division 1

12/07/2024

Federal Way

25 Y Back

25.73

-0.14s (New PB)

25 Y Fly

28.55

-0.01s (New PB)

25 Y Free

21.80

-0.77s (New PB)

25 Y Breast

29.37

-2.18s (New PB)

50 Y Free

49.64

+1.98s

B: 39.79 (+9.85s | 19.8%)

2024 PN IST November Invitational

11/16/2024

Snohomish

50 Y Free

47.66

-3.36s (New PB)

B: 39.79 (+7.87s | 16.5%)

25 Y Fly

28.56

25 Y Back

25.87

-0.72s (New PB)

50 Y Breast

1:05.21

B: 54.59 (+10.62s | 16.3%)

100 Y Free

1:57.91

+5.52s

B: 1:30.79 (+27.12s | 23.0%)

50 Free

54.19

100 Free

1:03.72

1:57.91

100 Free

1:57.91

2024 PN C Pentathlon

11/03/2024

Mercer Island

25 Y Breast

32.25

+0.70s

25 Y Back

27.49

+0.90s

25 Y Free

24.39

+1.82s

100 Y IM

2:14.16

B: 1:44.29 (+29.87s | 22.3%)

50 IM

1:05.17

100 IM

1:08.99

2:14.16

100 IM

2:14.16

2024 PN IST Fall Open

10/19/2024

Snohomish

100 Y Free

1:52.39

B: 1:30.79 (+21.60s | 19.2%)

50 Free

52.94

100 Free

59.45

1:52.39

100 Free

1:52.39

50 Y Fly

1:10.29

B: 48.39 (+21.90s | 31.2%)

50 Y Back

57.60

B: 48.59 (+9.01s | 15.6%)

2024 PN OCA October Original Invitational

10/06/2024

Mercer Island

25 Y Back

26.59

25 Y Breast

31.55

50 Y Free

51.02

B: 39.79 (+11.23s | 22.0%)

25 Y Free

22.57

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