Emma Nishikawa

Age: 14 years old
Age Category: 13-14
Team: Splash Aquatics | Southern California Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Southern California Swimming

Splash Aquatics

Free 50 Y

29.35

10/25/2025

A: 27.89 (+1.46s | 5.0%)

341

Free 100 Y

1:02.73

10/25/2025

A: 1:00.89 (+1.84s | 2.9%)

272

Free 200 Y

2:13.39

12/06/2025

A: 2:11.69 (+1.70s | 1.3%)

175

Free 500 Y

5:47.48

10/18/2025

AA: 5:38.59 (+8.89s | 2.6%)

101

50 Free

30.82

100 Free

33.94

1:04.76

100 Free

1:04.76

150 Free

34.86

1:39.62

200 Free

36.01

2:15.63

100 Free

1:10.87

250 Free

35.92

2:51.55

300 Free

35.12

3:26.67

100 Free

1:11.04

350 Free

35.76

4:02.43

400 Free

35.34

4:37.77

100 Free

1:11.10

500 Free

1:09.71

5:47.48

100 Free

1:09.71

Free 1650 Y

20:38.08

12/06/2025

A: 20:19.59 (+18.49s | 1.5%)

Back 100 Y

1:11.19

10/25/2025

A: 1:05.89 (+5.30s | 7.4%)

190

Back 200 Y

2:29.53

10/25/2025

A: 2:22.59 (+6.94s | 4.6%)

103

Breast 100 Y

1:23.80

10/25/2025

BB: 1:22.29 (+1.51s | 1.8%)

228

Breast 200 Y

2:51.75

10/25/2025

A: 2:43.79 (+7.96s | 4.6%)

115

Fly 100 Y

1:13.11

10/25/2025

BB: 1:11.29 (+1.82s | 2.5%)

202

Fly 200 Y

2:40.55

10/25/2025

BB: 2:38.99 (+1.56s | 1.0%)

IM 200 Y

2:33.29

10/25/2025

A: 2:27.19 (+6.10s | 4.0%)

182

IM 400 Y

5:37.44

12/06/2025

A: 5:13.49 (+23.95s | 7.1%)

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Southern California Swimming

Splash Aquatics

Free 100 M

1:22.91

08/03/2022

B: 1:21.19 (+1.72s | 2.1%)

399

Free 200 M

2:37.62

08/07/2024

A: 2:30.29 (+7.33s | 4.7%)

226

100 Free

1:14.40

100 Free

1:14.40

200 Free

1:23.22

2:37.62

100 Free

1:23.22

Free 400 M

5:34.00

08/07/2024

A: 5:15.49 (+18.51s | 5.5%)

158

Back 100 M

1:44.00

08/03/2022

B: 1:29.69 (+14.31s | 13.8%)

338

Fly 100 M

1:38.32

08/03/2022

B: 1:27.19 (+11.13s | 11.3%)

228

IM 200 M

3:07.96

08/07/2024

BB: 3:03.09 (+4.87s | 2.6%)

266

IM 400 M

6:38.31

08/07/2024

BB: 6:28.19 (+10.12s | 2.5%)

Above are the fastest times that Emma Nishikawa has achieved in her swimming career. For each event, you can find Emma's best time, the corresponding time standard, as well as how much faster Emma needs to be to reach the next level. The last columns provide Emma rankings at the team and LSC levels. These rankings are based on the Emma's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	29.35	24.89 (+4.46s \| 15.2%)	23.89 (+5.46s \| 18.6%)	23.89 (+5.46s \| 18.6%)	23.29 (+6.06s \| 20.6%)	22.59 (+6.76s \| 23.0%)	22.79 (+6.56s \| 22.4%)	27.29 (+2.06s \| 7.0%)
Free 100 Y	1:02.73	53.99 (+8.74s \| 13.9%)	51.89 (+10.84s \| 17.3%)	51.89 (+10.84s \| 17.3%)	50.39 (+12.34s \| 19.7%)	49.29 (+13.44s \| 21.4%)	49.69 (+13.04s \| 20.8%)	58.79 (+3.94s \| 6.3%)
Free 200 Y	2:13.39	1:56.29 (+17.10s \| 12.8%)	1:52.89 (+20.50s \| 15.4%)	1:52.29 (+21.10s \| 15.8%)	1:49.09 (+24.30s \| 18.2%)	1:46.69 (+26.70s \| 20.0%)	1:47.39 (+26.00s \| 19.5%)	2:06.49 (+6.90s \| 5.2%)
Free 500 Y	5:47.48	5:10.69 (+36.79s \| 10.6%)	5:02.59 (+44.89s \| 12.9%)	5:02.59 (+44.89s \| 12.9%)	4:53.09 (+54.39s \| 15.7%)	4:45.99 (+61.49s \| 17.7%)	4:48.09 (+59.39s \| 17.1%)	5:38.29 (+9.19s \| 2.6%)
Free 1650 Y	20:38.08	17:46.59 (+171.49s \| 13.9%)	17:14.39 (+203.69s \| 16.5%)	17:14.39 (+203.69s \| 16.5%)	16:54.79 (+223.29s \| 18.0%)	16.25.39 (+1221.83s \| 98.7%)	16:32.59 (+245.49s \| 19.8%)	19:21.69 (+76.39s \| 6.2%)
Back 100 Y	1:11.19	59.49 (+11.70s \| 16.4%)	57.09 (+14.10s \| 19.8%)	57.09 (+14.10s \| 19.8%)	55.09 (+16.10s \| 22.6%)	53.89 (+17.30s \| 24.3%)	54.49 (+16.70s \| 23.5%)	1:04.59 (+6.60s \| 9.3%)
Back 200 Y	2:29.53	2:08.59 (+20.94s \| 14.0%)	2:04.19 (+25.34s \| 16.9%)	2:04.19 (+25.34s \| 16.9%)	1:59.39 (+30.14s \| 20.2%)	1:56.59 (+32.94s \| 22.0%)	1:57.69 (+31.84s \| 21.3%)	2:18.39 (+11.14s \| 7.5%)
Breast 100 Y	1:23.80	1:07.59 (+16.21s \| 19.3%)	1:05.49 (+18.31s \| 21.8%)	1:05.49 (+18.31s \| 21.8%)	1:03.09 (+20.71s \| 24.7%)	1:01.79 (+22.01s \| 26.3%)	1:02.79 (+21.01s \| 25.1%)	1:13.89 (+9.91s \| 11.8%)
Breast 200 Y	2:51.75	2:28.19 (+23.56s \| 13.7%)	2:22.69 (+29.06s \| 16.9%)	2:22.69 (+29.06s \| 16.9%)	2:17.19 (+34.56s \| 20.1%)	2:13.59 (+38.16s \| 22.2%)	2:15.49 (+36.26s \| 21.1%)	2:39.79 (+11.96s \| 7.0%)
Fly 100 Y	1:13.11	59.19 (+13.92s \| 19.0%)	56.59 (+16.52s \| 22.6%)	56.59 (+16.52s \| 22.6%)	54.69 (+18.42s \| 25.2%)	53.49 (+19.62s \| 26.8%)	53.99 (+19.12s \| 26.2%)	1:04.09 (+9.02s \| 12.3%)
Fly 200 Y	2:40.55	2:10.09 (+30.46s \| 19.0%)	2:05.39 (+35.16s \| 21.9%)	2:05.39 (+35.16s \| 21.9%)	2:01.69 (+38.86s \| 24.2%)	1:58.59 (+41.96s \| 26.1%)	1:59.39 (+41.16s \| 25.6%)	2:22.09 (+18.46s \| 11.5%)
IM 200 Y	2:33.29	2:10.49 (+22.80s \| 14.9%)	2:06.39 (+26.90s \| 17.5%)	2:06.39 (+26.90s \| 17.5%)	2:02.19 (+31.10s \| 20.3%)	1:59.49 (+33.80s \| 22.0%)	2:00.59 (+32.70s \| 21.3%)	2:22.59 (+10.70s \| 7.0%)
IM 400 Y	5:37.44	4:39.09 (+58.35s \| 17.3%)	4:30.69 (+66.75s \| 19.8%)	4:30.69 (+66.75s \| 19.8%)	4:21.69 (+75.75s \| 22.4%)	4:13.69 (+83.75s \| 24.8%)	4:15.19 (+82.25s \| 24.4%)	5:03.09 (+34.35s \| 10.2%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 100 M	1:22.91	1:01.89 (+21.02s \| 25.4%)	59.29 (+23.62s \| 28.5%)	59.29 (+23.62s \| 28.5%)	58.19 (+24.72s \| 29.8%)	56.99 (+25.92s \| 31.3%)	57.59 (+25.32s \| 30.5%)	1:06.79 (+16.12s \| 19.4%)
Free 200 M	2:37.62	2:12.99 (+24.63s \| 15.6%)	2:07.79 (+29.83s \| 18.9%)	2:07.79 (+29.83s \| 18.9%)	2:04.99 (+32.63s \| 20.7%)	2:03.09 (+34.53s \| 21.9%)	2:04.29 (+33.33s \| 21.1%)	2:24.39 (+13.23s \| 8.4%)
Free 400 M	5:34.00	4:39.69 (+54.31s \| 16.3%)	4:28.79 (+65.21s \| 19.5%)	4:28.79 (+65.21s \| 19.5%)	4:23.79 (+70.21s \| 21.0%)	4:19.19 (+74.81s \| 22.4%)	4:21.39 (+72.61s \| 21.7%)	N/A
Back 100 M	1:44.00	1:09.49 (+34.51s \| 33.2%)	1:06.79 (+37.21s \| 35.8%)	1:06.79 (+37.21s \| 35.8%)	1:04.79 (+39.21s \| 37.7%)	1:03.69 (+40.31s \| 38.8%)	1:04.39 (+39.61s \| 38.1%)	1:14.09 (+29.91s \| 28.8%)
Fly 100 M	1:38.32	1:07.19 (+31.13s \| 31.7%)	1:04.69 (+33.63s \| 34.2%)	1:04.69 (+33.63s \| 34.2%)	1:02.69 (+35.63s \| 36.2%)	1:01.69 (+36.63s \| 37.3%)	1:02.39 (+35.93s \| 36.5%)	1:12.39 (+25.93s \| 26.4%)
IM 200 M	3:07.96	2:31.09 (+36.87s \| 19.6%)	2:26.19 (+41.77s \| 22.2%)	2:26.19 (+41.77s \| 22.2%)	2:22.09 (+45.87s \| 24.4%)	2:19.49 (+48.47s \| 25.8%)	2:20.99 (+46.97s \| 25.0%)	2:43.89 (+24.07s \| 12.8%)
IM 400 M	6:38.31	5:20.09 (+78.22s \| 19.6%)	5:07.29 (+91.02s \| 22.9%)	5:07.29 (+91.02s \| 22.9%)	5:00.29 (+98.02s \| 24.6%)	4:55.29 (+103.02s \| 25.9%)	4:57.29 (+101.02s \| 25.4%)	5:45.39 (+52.92s \| 13.3%)

Progression

See how Emma Nishikawa is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Emma's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Emma Nishikawa has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Emma's time, the progress against Emma's best time, the corresponding time standard, as well as how much faster Emma needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

45th Annual Ken Suenaga Invitational (SCY)

12/06/2025

Waipahu

100 Y Back

1:12.72

+1.53s

BB: 1:11.39 (+1.33s | 1.8%)

100 Y Fly

1:15.94

+2.83s

BB: 1:11.29 (+4.65s | 6.1%)

200 Y Free

2:13.39

-3.04s (New PB)

A: 2:11.69 (+1.70s | 1.3%)

1650 Y Free

20:38.08

A: 20:19.59 (+18.49s | 1.5%)

50 Y Free

29.37

+0.02s

A: 27.89 (+1.48s | 5.0%)

400 Y IM

5:37.44

A: 5:13.49 (+23.95s | 7.1%)

200 Y Back

2:36.50

+6.97s

BB: 2:34.49 (+2.01s | 1.3%)

200 Y Fly

2:50.66

+10.11s

BB: 2:38.99 (+11.67s | 6.8%)

100 Y Free

1:05.19

+2.46s

A: 1:00.89 (+4.30s | 6.6%)

500 Y Free

5:57.22

+9.74s

A: 5:53.39 (+3.83s | 1.1%)

OSL A+ SCY Meet

11/09/2025

Honolulu

100 Y Free

1:05.45

+2.72s

A: 1:00.89 (+4.56s | 7.0%)

50 Free

31.27

100 Free

34.18

1:05.45

100 Free

1:05.45

200 Y Back

2:37.61

+8.08s

BB: 2:34.49 (+3.12s | 2.0%)

50 Back

36.17

100 Back

40.24

1:16.41

100 Back

1:16.41

150 Back

40.69

1:57.10

200 Back

40.51

2:37.61

100 Back

1:21.20

100 Y Fly

1:18.08

+4.97s

B: 1:16.79 (+1.29s | 1.7%)

50 Fly

35.35

100 Fly

42.73

1:18.08

100 Fly

1:18.08

50 Y Fly

33.21

2025 HI 25th Annual Bill Smith Invitational

10/25/2025

Waipahu

100 Y Breast

1:23.80

BB: 1:22.29 (+1.51s | 1.8%)

100 Y Fly

1:13.11

BB: 1:11.29 (+1.82s | 2.5%)

200 Y Free

2:16.43

A: 2:11.69 (+4.74s | 3.5%)

100 Y Back

1:11.19

A: 1:05.89 (+5.30s | 7.4%)

200 Y IM

2:33.29

A: 2:27.19 (+6.10s | 4.0%)

200 Y Breast

2:51.75

A: 2:43.79 (+7.96s | 4.6%)

200 Y Back

2:29.53

-1.54s (New PB)

A: 2:22.59 (+6.94s | 4.6%)

100 Y Free

1:02.73

A: 1:00.89 (+1.84s | 2.9%)

50 Y Free

29.35

A: 27.89 (+1.46s | 5.0%)

200 Y Fly

2:40.55

BB: 2:38.99 (+1.56s | 1.0%)

Distance Pentathlon

10/18/2025

Honolulu

500 Y Free

5:47.48

AA: 5:38.59 (+8.89s | 2.6%)

50 Free

30.82

100 Free

33.94

1:04.76

100 Free

1:04.76

150 Free

34.86

1:39.62

200 Free

36.01

2:15.63

100 Free

1:10.87

250 Free

35.92

2:51.55

300 Free

35.12

3:26.67

100 Free

1:11.04

350 Free

35.76

4:02.43

400 Free

35.34

4:37.77

100 Free

1:11.10

500 Free

1:09.71

5:47.48

100 Free

1:09.71

200 Y Back

2:31.07

A: 2:22.59 (+8.48s | 5.6%)

50 Back

35.50

100 Back

38.51

1:14.01

100 Back

1:14.01

150 Back

39.42

1:53.43

200 Back

37.64

2:31.07

100 Back

1:17.06

2024 Western Zone Age Group Championships

08/07/2024

Boise

400 M IM

6:38.31

A: 6:24.79 (+13.52s | 3.4%)

200 M IM

3:07.96

-18.85s (New PB)

A: 3:00.59 (+7.37s | 3.9%)

400 M Free

5:34.00

AA: 5:22.79 (+11.21s | 3.4%)

50 M Fly

36.71

-7.65s (New PB)

A: 35.79 (+0.92s | 2.5%)

50 M Back

39.13

A: 38.39 (+0.74s | 1.9%)

200 M Free

2:37.62

-12.18s (New PB)

AA: 2:33.09 (+4.53s | 2.9%)

100 Free

1:14.40

100 Free

1:14.40

200 Free

1:23.22

2:37.62

100 Free

1:23.22

Western Zones Age Group Championships

08/03/2022

Elk Grove

100 M Fly

1:38.32

A: 1:37.99 (+0.33s | 0.3%)

100 M Free

1:22.91

A: 1:21.89 (+1.02s | 1.2%)

100 M Back

1:44.00

A: 1:34.59 (+9.41s | 9.0%)

50 M Fly

44.36

A: 41.59 (+2.77s | 6.2%)

200 M IM

3:26.81

A: 3:22.09 (+4.72s | 2.3%)

200 M Free

2:49.80

AAA: 2:43.49 (+6.31s | 3.7%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	29.35	24.89 (+4.46s \| 15.2%)	23.89 (+5.46s \| 18.6%)	23.89 (+5.46s \| 18.6%)	23.29 (+6.06s \| 20.6%)	22.59 (+6.76s \| 23.0%)	22.79 (+6.56s \| 22.4%)	27.29 (+2.06s \| 7.0%)
Free 100 Y	1:02.73	53.99 (+8.74s \| 13.9%)	51.89 (+10.84s \| 17.3%)	51.89 (+10.84s \| 17.3%)	50.39 (+12.34s \| 19.7%)	49.29 (+13.44s \| 21.4%)	49.69 (+13.04s \| 20.8%)	58.79 (+3.94s \| 6.3%)
Free 200 Y	2:13.39	1:56.29 (+17.10s \| 12.8%)	1:52.89 (+20.50s \| 15.4%)	1:52.29 (+21.10s \| 15.8%)	1:49.09 (+24.30s \| 18.2%)	1:46.69 (+26.70s \| 20.0%)	1:47.39 (+26.00s \| 19.5%)	2:06.49 (+6.90s \| 5.2%)
Free 500 Y	5:47.48	5:10.69 (+36.79s \| 10.6%)	5:02.59 (+44.89s \| 12.9%)	5:02.59 (+44.89s \| 12.9%)	4:53.09 (+54.39s \| 15.7%)	4:45.99 (+61.49s \| 17.7%)	4:48.09 (+59.39s \| 17.1%)	5:38.29 (+9.19s \| 2.6%)
Free 1650 Y	20:38.08	17:46.59 (+171.49s \| 13.9%)	17:14.39 (+203.69s \| 16.5%)	17:14.39 (+203.69s \| 16.5%)	16:54.79 (+223.29s \| 18.0%)	16.25.39 (+1221.83s \| 98.7%)	16:32.59 (+245.49s \| 19.8%)	19:21.69 (+76.39s \| 6.2%)
Back 100 Y	1:11.19	59.49 (+11.70s \| 16.4%)	57.09 (+14.10s \| 19.8%)	57.09 (+14.10s \| 19.8%)	55.09 (+16.10s \| 22.6%)	53.89 (+17.30s \| 24.3%)	54.49 (+16.70s \| 23.5%)	1:04.59 (+6.60s \| 9.3%)
Back 200 Y	2:29.53	2:08.59 (+20.94s \| 14.0%)	2:04.19 (+25.34s \| 16.9%)	2:04.19 (+25.34s \| 16.9%)	1:59.39 (+30.14s \| 20.2%)	1:56.59 (+32.94s \| 22.0%)	1:57.69 (+31.84s \| 21.3%)	2:18.39 (+11.14s \| 7.5%)
Breast 100 Y	1:23.80	1:07.59 (+16.21s \| 19.3%)	1:05.49 (+18.31s \| 21.8%)	1:05.49 (+18.31s \| 21.8%)	1:03.09 (+20.71s \| 24.7%)	1:01.79 (+22.01s \| 26.3%)	1:02.79 (+21.01s \| 25.1%)	1:13.89 (+9.91s \| 11.8%)
Breast 200 Y	2:51.75	2:28.19 (+23.56s \| 13.7%)	2:22.69 (+29.06s \| 16.9%)	2:22.69 (+29.06s \| 16.9%)	2:17.19 (+34.56s \| 20.1%)	2:13.59 (+38.16s \| 22.2%)	2:15.49 (+36.26s \| 21.1%)	2:39.79 (+11.96s \| 7.0%)
Fly 100 Y	1:13.11	59.19 (+13.92s \| 19.0%)	56.59 (+16.52s \| 22.6%)	56.59 (+16.52s \| 22.6%)	54.69 (+18.42s \| 25.2%)	53.49 (+19.62s \| 26.8%)	53.99 (+19.12s \| 26.2%)	1:04.09 (+9.02s \| 12.3%)
Fly 200 Y	2:40.55	2:10.09 (+30.46s \| 19.0%)	2:05.39 (+35.16s \| 21.9%)	2:05.39 (+35.16s \| 21.9%)	2:01.69 (+38.86s \| 24.2%)	1:58.59 (+41.96s \| 26.1%)	1:59.39 (+41.16s \| 25.6%)	2:22.09 (+18.46s \| 11.5%)
IM 200 Y	2:33.29	2:10.49 (+22.80s \| 14.9%)	2:06.39 (+26.90s \| 17.5%)	2:06.39 (+26.90s \| 17.5%)	2:02.19 (+31.10s \| 20.3%)	1:59.49 (+33.80s \| 22.0%)	2:00.59 (+32.70s \| 21.3%)	2:22.59 (+10.70s \| 7.0%)
IM 400 Y	5:37.44	4:39.09 (+58.35s \| 17.3%)	4:30.69 (+66.75s \| 19.8%)	4:30.69 (+66.75s \| 19.8%)	4:21.69 (+75.75s \| 22.4%)	4:13.69 (+83.75s \| 24.8%)	4:15.19 (+82.25s \| 24.4%)	5:03.09 (+34.35s \| 10.2%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 100 M	1:22.91	1:01.89 (+21.02s \| 25.4%)	59.29 (+23.62s \| 28.5%)	59.29 (+23.62s \| 28.5%)	58.19 (+24.72s \| 29.8%)	56.99 (+25.92s \| 31.3%)	57.59 (+25.32s \| 30.5%)	1:06.79 (+16.12s \| 19.4%)
Free 200 M	2:37.62	2:12.99 (+24.63s \| 15.6%)	2:07.79 (+29.83s \| 18.9%)	2:07.79 (+29.83s \| 18.9%)	2:04.99 (+32.63s \| 20.7%)	2:03.09 (+34.53s \| 21.9%)	2:04.29 (+33.33s \| 21.1%)	2:24.39 (+13.23s \| 8.4%)
Free 400 M	5:34.00	4:39.69 (+54.31s \| 16.3%)	4:28.79 (+65.21s \| 19.5%)	4:28.79 (+65.21s \| 19.5%)	4:23.79 (+70.21s \| 21.0%)	4:19.19 (+74.81s \| 22.4%)	4:21.39 (+72.61s \| 21.7%)	N/A
Back 100 M	1:44.00	1:09.49 (+34.51s \| 33.2%)	1:06.79 (+37.21s \| 35.8%)	1:06.79 (+37.21s \| 35.8%)	1:04.79 (+39.21s \| 37.7%)	1:03.69 (+40.31s \| 38.8%)	1:04.39 (+39.61s \| 38.1%)	1:14.09 (+29.91s \| 28.8%)
Fly 100 M	1:38.32	1:07.19 (+31.13s \| 31.7%)	1:04.69 (+33.63s \| 34.2%)	1:04.69 (+33.63s \| 34.2%)	1:02.69 (+35.63s \| 36.2%)	1:01.69 (+36.63s \| 37.3%)	1:02.39 (+35.93s \| 36.5%)	1:12.39 (+25.93s \| 26.4%)
IM 200 M	3:07.96	2:31.09 (+36.87s \| 19.6%)	2:26.19 (+41.77s \| 22.2%)	2:26.19 (+41.77s \| 22.2%)	2:22.09 (+45.87s \| 24.4%)	2:19.49 (+48.47s \| 25.8%)	2:20.99 (+46.97s \| 25.0%)	2:43.89 (+24.07s \| 12.8%)
IM 400 M	6:38.31	5:20.09 (+78.22s \| 19.6%)	5:07.29 (+91.02s \| 22.9%)	5:07.29 (+91.02s \| 22.9%)	5:00.29 (+98.02s \| 24.6%)	4:55.29 (+103.02s \| 25.9%)	4:57.29 (+101.02s \| 25.4%)	5:45.39 (+52.92s \| 13.3%)