Emma Spey

Age: 15 years old
Age Category: 15-16
Team: Hillsborough Aquatic Club | North Carolina Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Hillsborough Aquatic Club

North Carolina Swimming

Southern Zone

USA

Free 50 Y

27.41

03/20/2026

A: 27.29 (+0.12s | 0.4%)

310

1,000+

Free 100 Y

59.17

Analysis

03/20/2026

A: 58.89 (+0.28s | 0.5%)

291

1,000+

50 Free

28.67

100 Free

30.50

59.17

100 Free

59.17

Free 200 Y

2:13.86

Analysis

03/20/2026

A: 2:07.69 (+6.17s | 4.6%)

327

1,000+

50 Free

30.68

100 Free

33.97

1:04.65

100 Free

1:04.65

150 Free

35.59

1:40.24

200 Free

33.62

2:13.86

100 Free

1:09.21

Free 500 Y

6:00.28

Analysis

03/20/2026

A: 5:43.69 (+16.59s | 4.6%)

258

1,000+

50 Free

31.16

100 Free

35.73

1:06.89

100 Free

1:06.89

150 Free

36.39

1:43.28

200 Free

36.68

2:19.96

100 Free

1:13.07

250 Free

35.92

2:55.88

300 Free

37.61

3:33.49

100 Free

1:13.53

350 Free

37.11

4:10.60

400 Free

37.29

4:47.89

100 Free

1:14.40

450 Free

37.22

5:25.11

500 Free

35.17

6:00.28

100 Free

1:12.39

Free 1650 Y

22:25.90

Analysis

11/15/2025

BB: 21:36.19 (+49.71s | 3.7%)

106

439

1,000+

50 Free

35.57

100 Free

39.03

1:14.60

100 Free

1:14.60

150 Free

40.58

1:55.18

200 Free

40.23

2:35.41

100 Free

1:20.81

250 Free

41.18

3:16.59

300 Free

41.57

3:58.16

100 Free

1:22.75

350 Free

41.04

4:39.20

400 Free

41.48

5:20.68

100 Free

1:22.52

450 Free

42.15

6:02.83

500 Free

41.83

6:44.66

100 Free

1:23.98

550 Free

41.11

7:25.77

600 Free

41.28

8:07.05

100 Free

1:22.39

650 Free

41.74

8:48.79

700 Free

41.86

9:30.65

100 Free

1:23.60

750 Free

41.99

10:12.64

800 Free

41.95

10:54.59

100 Free

1:23.94

850 Free

40.85

11:35.44

900 Free

41.54

12:16.98

100 Free

1:22.39

950 Free

40.89

12:57.87

1000 Free

41.15

13:39.02

100 Free

1:22.04

1050 Free

41.15

14:20.17

1100 Free

40.41

15:00.58

100 Free

1:21.56

1150 Free

41.16

15:41.74

1200 Free

41.28

16:23.02

100 Free

1:22.44

1250 Free

41.16

17:04.18

1300 Free

41.08

17:45.26

100 Free

1:22.24

1350 Free

41.28

18:26.54

1400 Free

40.52

19:07.06

100 Free

1:21.80

1450 Free

40.80

19:47.86

1500 Free

39.48

20:27.34

100 Free

1:20.28

1550 Free

40.42

21:07.76

1600 Free

40.11

21:47.87

100 Free

1:20.53

1650 Free

38.03

22:25.90

Back 100 Y

1:15.24

Analysis

11/15/2025

B: 1:14.69 (+0.55s | 0.7%)

445

1,000+

50 Back

36.70

100 Back

38.54

1:15.24

100 Back

1:15.24

Breast 100 Y

1:28.06

Analysis

11/15/2025

B: 1:25.89 (+2.17s | 2.5%)

407

1,000+

50 Breast

41.27

100 Breast

46.79

1:28.06

100 Breast

1:28.06

Breast 200 Y

3:08.18

Analysis

11/15/2025

B: 3:05.99 (+2.19s | 1.2%)

321

1,000+

50 Breast

41.81

100 Breast

49.12

1:30.93

100 Breast

1:30.93

150 Breast

48.06

2:18.99

200 Breast

49.19

3:08.18

100 Breast

1:37.25

Fly 50 Y

31.68

10/03/2025

132

919

1,000+

Fly 100 Y

1:09.04

Analysis

03/20/2026

A: 1:03.79 (+5.25s | 7.6%)

296

1,000+

50 Fly

31.61

100 Fly

37.43

1:09.04

100 Fly

1:09.04

IM 200 Y

2:30.62

Analysis

03/20/2026

A: 2:22.39 (+8.23s | 5.5%)

298

1,000+

50 Fly

30.99

100 Back

39.20

1:10.19

100 IM

1:10.19

150 Breast

46.56

1:56.75

200 Free

33.87

2:30.62

100 IM

1:20.43

IM 400 Y

5:53.03

Analysis

01/09/2026

BB: 5:29.69 (+23.34s | 6.6%)

243

969

1,000+

50 Fly

36.17

100 Fly

46.29

1:22.46

100 Fly

1:22.46

150 Back

1:30.09

2:52.55

200 Back

50.92

3:43.47

100 Back

2:21.01

250 Breast

51.63

4:35.10

350 Free

39.92

5:15.02

400 Free

38.01

5:53.03

100 Free

1:17.93

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Hillsborough Aquatic Club	North Carolina Swimming	Southern Zone	USA

Above are the fastest times that Emma Spey has achieved in her swimming career. For each event, you can find Emma's best time, the corresponding time standard, as well as how much faster Emma needs to be to reach the next level. The last columns provide Emma rankings at the team and LSC levels. These rankings are based on the Emma's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	27.41	24.89 (+2.52s \| 9.2%)	23.89 (+3.52s \| 12.8%)	23.89 (+3.52s \| 12.8%)	23.29 (+4.12s \| 15.0%)	22.59 (+4.82s \| 17.6%)	22.79 (+4.62s \| 16.9%)
Free 100 Y	59.17	53.99 (+5.18s \| 8.8%)	51.89 (+7.28s \| 12.3%)	51.89 (+7.28s \| 12.3%)	50.39 (+8.78s \| 14.8%)	49.29 (+9.88s \| 16.7%)	49.69 (+9.48s \| 16.0%)
Free 200 Y	2:13.86	1:56.29 (+17.57s \| 13.1%)	1:52.89 (+20.97s \| 15.7%)	1:52.29 (+21.57s \| 16.1%)	1:49.09 (+24.77s \| 18.5%)	1:46.69 (+27.17s \| 20.3%)	1:47.39 (+26.47s \| 19.8%)
Free 500 Y	6:00.28	5:10.69 (+49.59s \| 13.8%)	5:02.59 (+57.69s \| 16.0%)	5:02.59 (+57.69s \| 16.0%)	4:53.09 (+67.19s \| 18.6%)	4:45.99 (+74.29s \| 20.6%)	4:48.09 (+72.19s \| 20.0%)
Free 1650 Y	22:25.90	17:46.59 (+279.31s \| 20.8%)	17:14.39 (+311.51s \| 23.1%)	17:14.39 (+311.51s \| 23.1%)	16:54.79 (+331.11s \| 24.6%)	16.25.39 (+1329.65s \| 98.8%)	16:32.59 (+353.31s \| 26.3%)
Back 100 Y	1:15.24	59.49 (+15.75s \| 20.9%)	57.09 (+18.15s \| 24.1%)	57.09 (+18.15s \| 24.1%)	55.09 (+20.15s \| 26.8%)	53.89 (+21.35s \| 28.4%)	54.49 (+20.75s \| 27.6%)
Breast 100 Y	1:28.06	1:07.59 (+20.47s \| 23.2%)	1:05.49 (+22.57s \| 25.6%)	1:05.49 (+22.57s \| 25.6%)	1:03.09 (+24.97s \| 28.4%)	1:01.79 (+26.27s \| 29.8%)	1:02.79 (+25.27s \| 28.7%)
Breast 200 Y	3:08.18	2:28.19 (+39.99s \| 21.3%)	2:22.69 (+45.49s \| 24.2%)	2:22.69 (+45.49s \| 24.2%)	2:17.19 (+50.99s \| 27.1%)	2:13.59 (+54.59s \| 29.0%)	2:15.49 (+52.69s \| 28.0%)
Fly 50 Y	31.68	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:09.04	59.19 (+9.85s \| 14.3%)	56.59 (+12.45s \| 18.0%)	56.59 (+12.45s \| 18.0%)	54.69 (+14.35s \| 20.8%)	53.49 (+15.55s \| 22.5%)	53.99 (+15.05s \| 21.8%)
IM 200 Y	2:30.62	2:10.49 (+20.13s \| 13.4%)	2:06.39 (+24.23s \| 16.1%)	2:06.39 (+24.23s \| 16.1%)	2:02.19 (+28.43s \| 18.9%)	1:59.49 (+31.13s \| 20.7%)	2:00.59 (+30.03s \| 19.9%)
IM 400 Y	5:53.03	4:39.09 (+73.94s \| 20.9%)	4:30.69 (+82.34s \| 23.3%)	4:30.69 (+82.34s \| 23.3%)	4:21.69 (+91.34s \| 25.9%)	4:13.69 (+99.34s \| 28.1%)	4:15.19 (+97.84s \| 27.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Emma Spey is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Emma's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Emma Spey has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Emma's time, the progress against Emma's best time, the corresponding time standard, as well as how much faster Emma needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 STAR Tar Heel States

03/20/2026

Greensboro

200 Y Free

2:13.86

-3.44s (New PB)

A: 2:07.69 (+6.17s | 4.6%)

50 Free

30.68

100 Free

33.97

1:04.65

100 Free

1:04.65

150 Free

35.59

1:40.24

200 Free

33.62

2:13.86

100 Free

1:09.21

50 Y Free

27.41

-1.03s (New PB)

A: 27.29 (+0.12s | 0.4%)

200 Y IM

2:30.62

-7.79s (New PB)

A: 2:22.39 (+8.23s | 5.5%)

50 Fly

30.99

100 Back

39.20

1:10.19

100 IM

1:10.19

150 Breast

46.56

1:56.75

200 Free

33.87

2:30.62

100 IM

1:20.43

500 Y Free

6:00.28

A: 5:43.69 (+16.59s | 4.6%)

50 Free

31.16

100 Free

35.73

1:06.89

100 Free

1:06.89

150 Free

36.39

1:43.28

200 Free

36.68

2:19.96

100 Free

1:13.07

250 Free

35.92

2:55.88

300 Free

37.61

3:33.49

100 Free

1:13.53

350 Free

37.11

4:10.60

400 Free

37.29

4:47.89

100 Free

1:14.40

450 Free

37.22

5:25.11

500 Free

35.17

6:00.28

100 Free

1:12.39

100 Y Free

59.17

-2.53s (New PB)

A: 58.89 (+0.28s | 0.5%)

50 Free

28.67

100 Free

30.50

59.17

100 Free

59.17

100 Y Fly

1:09.04

-0.61s (New PB)

A: 1:03.79 (+5.25s | 7.6%)

50 Fly

31.61

100 Fly

37.43

1:09.04

100 Fly

1:09.04

2026 CAT Valentine Splash

02/14/2026

Hillsborough

100 Y Free

1:01.70

-0.78s (New PB)

A: 58.89 (+2.81s | 4.6%)

50 Free

29.66

100 Free

32.04

1:01.70

100 Free

1:01.70

50 Y Free

28.44

-0.13s (New PB)

A: 27.29 (+1.15s | 4.0%)

100 Y Fly

1:09.65

-3.40s (New PB)

BB: 1:09.09 (+0.56s | 0.8%)

50 Fly

32.24

100 Fly

37.41

1:09.65

100 Fly

1:09.65

100 Y Breast

1:29.24

+1.18s

B: 1:25.89 (+3.35s | 3.8%)

50 Breast

41.84

100 Breast

47.40

1:29.24

100 Breast

1:29.24

200 Y Free

2:24.07

+6.77s

BB: 2:18.39 (+5.68s | 3.9%)

50 Free

32.54

100 Free

36.78

1:09.32

100 Free

1:09.32

150 Free

38.06

1:47.38

200 Free

36.69

2:24.07

100 Free

1:14.75

GSA January Jump Start 2026

01/16/2026

Greensboro

50 Y Free

28.82

+0.25s

A: 27.29 (+1.53s | 5.3%)

100 Y Back

1:17.42

+2.18s

B: 1:14.69 (+2.73s | 3.5%)

50 Back

37.63

100 Back

39.79

1:17.42

100 Back

1:17.42

200 Y Breast

3:13.48

+5.30s

B: 3:05.99 (+7.49s | 3.9%)

50 Breast

43.37

100 Breast

50.32

1:33.69

100 Breast

1:33.69

150 Breast

50.51

2:24.20

200 Breast

49.28

3:13.48

100 Breast

1:39.79

2026 CAT Frozen Frenzy

01/09/2026

Hillsborough

50 Y Free

29.40

+0.83s

A: 27.29 (+2.11s | 7.2%)

100 Y Back

1:17.02

+1.78s

B: 1:14.69 (+2.33s | 3.0%)

50 Back

37.41

100 Back

39.61

1:17.02

100 Back

1:17.02

200 Y IM

2:42.90

+4.49s

BB: 2:34.29 (+8.61s | 5.3%)

50 Fly

34.87

100 Back

42.41

1:17.28

100 IM

1:17.28

150 Breast

50.74

2:08.02

200 Free

34.87

2:42.90

100 IM

1:25.62

100 Y IM

1:16.68

+1.87s

50 IM

34.31

100 IM

42.37

1:16.68

100 IM

1:16.68

200 Y Free

2:25.48

+8.18s

BB: 2:18.39 (+7.09s | 4.9%)

50 Free

34.28

100 Free

37.82

1:12.10

100 Free

1:12.10

150 Free

37.23

1:49.33

200 Free

36.15

2:25.48

100 Free

1:13.38

100 Y Free

1:04.50

+2.02s

BB: 1:03.79 (+0.71s | 1.1%)

50 Free

31.51

100 Free

32.99

1:04.50

100 Free

1:04.50

100 Y Breast

1:31.64

+3.58s

B: 1:25.89 (+5.75s | 6.3%)

50 Breast

43.00

100 Breast

48.64

1:31.64

100 Breast

1:31.64

400 Y IM

5:53.03

BB: 5:29.69 (+23.34s | 6.6%)

50 Fly

36.17

100 Fly

46.29

1:22.46

100 Fly

1:22.46

150 Back

1:30.09

2:52.55

200 Back

50.92

3:43.47

100 Back

2:21.01

250 Breast

51.63

4:35.10

350 Free

39.92

5:15.02

400 Free

38.01

5:53.03

100 Free

1:17.93

Triad Tropic Invitational Copied

12/12/2025

Greensboro

50 Y Free

28.57

-0.23s (New PB)

A: 27.29 (+1.28s | 4.5%)

200 Y Free

2:17.30

-0.11s (New PB)

A: 2:07.69 (+9.61s | 7.0%)

50 Free

31.25

100 Free

34.93

1:06.18

100 Free

1:06.18

150 Free

36.40

1:42.58

200 Free

34.72

2:17.30

100 Free

1:11.12

100 Y Fly

1:13.05

-1.98s (New PB)

BB: 1:09.09 (+3.96s | 5.4%)

50 Fly

32.98

100 Fly

40.07

1:13.05

100 Fly

1:13.05

100 Y Free

1:02.48

-0.34s (New PB)

A: 58.89 (+3.59s | 5.7%)

50 Free

30.08

100 Free

32.40

1:02.48

100 Free

1:02.48

200 Y IM

2:38.41

-0.83s (New PB)

BB: 2:34.29 (+4.12s | 2.6%)

50 Fly

32.52

100 Back

41.80

1:14.32

100 IM

1:14.32

150 Breast

49.18

2:03.50

200 Free

34.91

2:38.41

100 IM

1:24.09

YBAC Fall Invite 25

11/15/2025

Hillsborough

1650 Y Free

22:25.90

BB: 21:36.19 (+49.71s | 3.7%)

50 Free

35.57

100 Free

39.03

1:14.60

100 Free

1:14.60

150 Free

40.58

1:55.18

200 Free

40.23

2:35.41

100 Free

1:20.81

250 Free

41.18

3:16.59

300 Free

41.57

3:58.16

100 Free

1:22.75

350 Free

41.04

4:39.20

400 Free

41.48

5:20.68

100 Free

1:22.52

450 Free

42.15

6:02.83

500 Free

41.83

6:44.66

100 Free

1:23.98

550 Free

41.11

7:25.77

600 Free

41.28

8:07.05

100 Free

1:22.39

650 Free

41.74

8:48.79

700 Free

41.86

9:30.65

100 Free

1:23.60

750 Free

41.99

10:12.64

800 Free

41.95

10:54.59

100 Free

1:23.94

850 Free

40.85

11:35.44

900 Free

41.54

12:16.98

100 Free

1:22.39

950 Free

40.89

12:57.87

1000 Free

41.15

13:39.02

100 Free

1:22.04

1050 Free

41.15

14:20.17

1100 Free

40.41

15:00.58

100 Free

1:21.56

1150 Free

41.16

15:41.74

1200 Free

41.28

16:23.02

100 Free

1:22.44

1250 Free

41.16

17:04.18

1300 Free

41.08

17:45.26

100 Free

1:22.24

1350 Free

41.28

18:26.54

1400 Free

40.52

19:07.06

100 Free

1:21.80

1450 Free

40.80

19:47.86

1500 Free

39.48

20:27.34

100 Free

1:20.28

1550 Free

40.42

21:07.76

1600 Free

40.11

21:47.87

100 Free

1:20.53

1650 Free

38.03

22:25.90

100 Y Breast

1:28.06

B: 1:25.89 (+2.17s | 2.5%)

50 Breast

41.27

100 Breast

46.79

1:28.06

100 Breast

1:28.06

200 Y Breast

3:08.18

B: 3:05.99 (+2.19s | 1.2%)

50 Breast

41.81

100 Breast

49.12

1:30.93

100 Breast

1:30.93

150 Breast

48.06

2:18.99

200 Breast

49.19

3:08.18

100 Breast

1:37.25

100 Y Back

1:15.24

-0.04s (New PB)

B: 1:14.69 (+0.55s | 0.7%)

50 Back

36.70

100 Back

38.54

1:15.24

100 Back

1:15.24

100 Y Fly

1:15.03

-0.70s (New PB)

B: 1:14.39 (+0.64s | 0.9%)

50 Fly

33.80

100 Fly

41.23

1:15.03

100 Fly

1:15.03

100 Y Free

1:02.91

+0.09s

A: 58.89 (+4.02s | 6.4%)

50 Free

30.81

100 Free

32.10

1:02.91

100 Free

1:02.91

2025 CAT Trick Or Treat Meet

10/24/2025

Hillsborough

100 Y Back

1:16.30

+1.02s

BB: 1:11.39 (+4.91s | 6.4%)

50 Back

37.21

100 Back

39.09

1:16.30

100 Back

1:16.30

200 Y Free

2:17.41

A: 2:11.69 (+5.72s | 4.2%)

50 Free

32.15

100 Free

35.15

1:07.30

100 Free

1:07.30

150 Free

36.19

1:43.49

200 Free

33.92

2:17.41

100 Free

1:10.11

50 Y Free

28.80

A: 27.89 (+0.91s | 3.2%)

100 Y Free

1:02.82

-0.58s (New PB)

A: 1:00.89 (+1.93s | 3.1%)

50 Free

30.90

100 Free

31.92

1:02.82

100 Free

1:02.82

100 Y Fly

1:15.73

BB: 1:11.29 (+4.44s | 5.9%)

50 Fly

34.06

100 Fly

41.67

1:15.73

100 Fly

1:15.73

200 Y IM

2:39.24

A: 2:27.19 (+12.05s | 7.6%)

50 Fly

32.58

100 Back

42.47

1:15.05

100 IM

1:15.05

150 Breast

49.00

2:04.05

200 Free

35.19

2:39.24

100 IM

1:24.19

2025 STAR September Friday Night At The Races

10/03/2025

Greensboro

100 Y Free

1:03.40

A: 1:00.89 (+2.51s | 4.0%)

50 Free

30.77

100 Free

32.63

1:03.40

100 Free

1:03.40

100 Y IM

1:14.81

50 IM

34.00

100 IM

40.81

1:14.81

100 IM

1:14.81

100 Y Back

1:15.28

BB: 1:11.39 (+3.89s | 5.2%)

50 Back

36.55

100 Back

38.73

1:15.28

100 Back

1:15.28

50 Y Fly

31.68

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Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	27.41	24.89 (+2.52s \| 9.2%)	23.89 (+3.52s \| 12.8%)	23.89 (+3.52s \| 12.8%)	23.29 (+4.12s \| 15.0%)	22.59 (+4.82s \| 17.6%)	22.79 (+4.62s \| 16.9%)
Free 100 Y	59.17	53.99 (+5.18s \| 8.8%)	51.89 (+7.28s \| 12.3%)	51.89 (+7.28s \| 12.3%)	50.39 (+8.78s \| 14.8%)	49.29 (+9.88s \| 16.7%)	49.69 (+9.48s \| 16.0%)
Free 200 Y	2:13.86	1:56.29 (+17.57s \| 13.1%)	1:52.89 (+20.97s \| 15.7%)	1:52.29 (+21.57s \| 16.1%)	1:49.09 (+24.77s \| 18.5%)	1:46.69 (+27.17s \| 20.3%)	1:47.39 (+26.47s \| 19.8%)
Free 500 Y	6:00.28	5:10.69 (+49.59s \| 13.8%)	5:02.59 (+57.69s \| 16.0%)	5:02.59 (+57.69s \| 16.0%)	4:53.09 (+67.19s \| 18.6%)	4:45.99 (+74.29s \| 20.6%)	4:48.09 (+72.19s \| 20.0%)
Free 1650 Y	22:25.90	17:46.59 (+279.31s \| 20.8%)	17:14.39 (+311.51s \| 23.1%)	17:14.39 (+311.51s \| 23.1%)	16:54.79 (+331.11s \| 24.6%)	16.25.39 (+1329.65s \| 98.8%)	16:32.59 (+353.31s \| 26.3%)
Back 100 Y	1:15.24	59.49 (+15.75s \| 20.9%)	57.09 (+18.15s \| 24.1%)	57.09 (+18.15s \| 24.1%)	55.09 (+20.15s \| 26.8%)	53.89 (+21.35s \| 28.4%)	54.49 (+20.75s \| 27.6%)
Breast 100 Y	1:28.06	1:07.59 (+20.47s \| 23.2%)	1:05.49 (+22.57s \| 25.6%)	1:05.49 (+22.57s \| 25.6%)	1:03.09 (+24.97s \| 28.4%)	1:01.79 (+26.27s \| 29.8%)	1:02.79 (+25.27s \| 28.7%)
Breast 200 Y	3:08.18	2:28.19 (+39.99s \| 21.3%)	2:22.69 (+45.49s \| 24.2%)	2:22.69 (+45.49s \| 24.2%)	2:17.19 (+50.99s \| 27.1%)	2:13.59 (+54.59s \| 29.0%)	2:15.49 (+52.69s \| 28.0%)
Fly 50 Y	31.68	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:09.04	59.19 (+9.85s \| 14.3%)	56.59 (+12.45s \| 18.0%)	56.59 (+12.45s \| 18.0%)	54.69 (+14.35s \| 20.8%)	53.49 (+15.55s \| 22.5%)	53.99 (+15.05s \| 21.8%)
IM 200 Y	2:30.62	2:10.49 (+20.13s \| 13.4%)	2:06.39 (+24.23s \| 16.1%)	2:06.39 (+24.23s \| 16.1%)	2:02.19 (+28.43s \| 18.9%)	1:59.49 (+31.13s \| 20.7%)	2:00.59 (+30.03s \| 19.9%)
IM 400 Y	5:53.03	4:39.09 (+73.94s \| 20.9%)	4:30.69 (+82.34s \| 23.3%)	4:30.69 (+82.34s \| 23.3%)	4:21.69 (+91.34s \| 25.9%)	4:13.69 (+99.34s \| 28.1%)	4:15.19 (+97.84s \| 27.7%)