Emma Strano

Age: 13 years old
Age Category: 13-14
Team: Mason Makos Swim Team | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Mason Makos Swim Team

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

27.76

12/04/2025

AA: 26.69 (+1.07s | 3.9%)

213

922

1,000+

Free 100 Y

1:00.99

02/07/2026

A: 1:00.89 (+0.10s | 0.2%)

234

982

1,000+

50 Free

29.41

100 Free

31.58

1:00.99

100 Free

1:00.99

Free 200 Y

2:23.39

10/25/2025

BB: 2:22.69 (+0.70s | 0.5%)

357

1,000+

50 Free

33.16

100 Free

36.86

1:10.02

100 Free

1:10.02

150 Free

38.00

1:48.02

200 Free

35.37

2:23.39

100 Free

1:13.37

Free 500 Y

6:42.46

10/25/2025

BB: 6:22.79 (+19.67s | 4.9%)

398

1,000+

50 Free

36.47

100 Free

39.50

1:15.97

100 Free

1:15.97

150 Free

41.09

1:57.06

200 Free

41.47

2:38.53

100 Free

1:22.56

250 Free

42.03

3:20.56

300 Free

41.96

4:02.52

100 Free

1:23.99

350 Free

41.83

4:44.35

400 Free

41.20

5:25.55

100 Free

1:23.03

450 Free

39.63

6:05.18

500 Free

37.28

6:42.46

100 Free

1:16.91

Back 50 Y

34.00

12/04/2025

248

1,000+

Back 100 Y

34.56

12/04/2025

AAAA

Breast 50 Y

34.02

12/04/2025

170

647

Breast 100 Y

1:14.89

11/21/2025

AA: 1:12.89 (+2.00s | 2.7%)

336

1,000+

50 Breast

36.49

100 Breast

38.40

1:14.89

100 Breast

1:14.89

Breast 200 Y

2:45.66

02/07/2026

A: 2:43.79 (+1.87s | 1.1%)

105

427

1,000+

50 Breast

38.62

100 Breast

41.49

1:20.11

100 Breast

1:20.11

150 Breast

43.89

2:04.00

200 Breast

41.66

2:45.66

100 Breast

1:25.55

Fly 50 Y

30.83

11/21/2025

178

677

1,000+

Fly 100 Y

1:11.10

01/10/2026

A: 1:05.89 (+5.21s | 7.3%)

226

882

1,000+

50 Fly

33.60

100 Fly

37.50

1:11.10

100 Fly

1:11.10

IM 200 Y

2:35.11

10/25/2025

A: 2:27.19 (+7.92s | 5.1%)

268

1,000+

50 Fly

34.43

100 Back

40.99

1:15.42

100 IM

1:15.42

150 Breast

44.36

1:59.78

200 Free

35.33

2:35.11

100 IM

1:19.69

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Mason Makos Swim Team	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Emma Strano has achieved in her swimming career. For each event, you can find Emma's best time, the corresponding time standard, as well as how much faster Emma needs to be to reach the next level. The last columns provide Emma rankings at the team and LSC levels. These rankings are based on the Emma's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	27.76	24.89 (+2.87s \| 10.3%)	23.89 (+3.87s \| 13.9%)	23.89 (+3.87s \| 13.9%)	23.29 (+4.47s \| 16.1%)	22.59 (+5.17s \| 18.6%)	22.79 (+4.97s \| 17.9%)	27.99 27.29 (+0.47s \| 1.7%)
Free 100 Y	1:00.99	53.99 (+7.00s \| 11.5%)	51.89 (+9.10s \| 14.9%)	51.89 (+9.10s \| 14.9%)	50.39 (+10.60s \| 17.4%)	49.29 (+11.70s \| 19.2%)	49.69 (+11.30s \| 18.5%)	59.79 (+1.20s \| 2.0%)
Free 200 Y	2:23.39	1:56.29 (+27.10s \| 18.9%)	1:52.89 (+30.50s \| 21.3%)	1:52.29 (+31.10s \| 21.7%)	1:49.09 (+34.30s \| 23.9%)	1:46.69 (+36.70s \| 25.6%)	1:47.39 (+36.00s \| 25.1%)	2:09.19 (+14.20s \| 9.9%)
Free 500 Y	6:42.46	5:10.69 (+91.77s \| 22.8%)	5:02.59 (+99.87s \| 24.8%)	5:02.59 (+99.87s \| 24.8%)	4:53.09 (+109.37s \| 27.2%)	4:45.99 (+116.47s \| 28.9%)	4:48.09 (+114.37s \| 28.4%)	5:44.79 (+57.67s \| 14.3%)
Back 50 Y	34.00	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	34.56	59.49	57.09	57.09	55.09	53.89	54.49	1:05.69 1:04.59
Breast 50 Y	34.02	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:14.89	1:07.59 (+7.30s \| 9.7%)	1:05.49 (+9.40s \| 12.6%)	1:05.49 (+9.40s \| 12.6%)	1:03.09 (+11.80s \| 15.8%)	1:01.79 (+13.10s \| 17.5%)	1:02.79 (+12.10s \| 16.2%)	1:15.39 1:13.89 (+1.00s \| 1.3%)
Breast 200 Y	2:45.66	2:28.19 (+17.47s \| 10.5%)	2:22.69 (+22.97s \| 13.9%)	2:22.69 (+22.97s \| 13.9%)	2:17.19 (+28.47s \| 17.2%)	2:13.59 (+32.07s \| 19.4%)	2:15.49 (+30.17s \| 18.2%)	2:43.09 (+2.57s \| 1.6%)
Fly 50 Y	30.83	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:11.10	59.19 (+11.91s \| 16.8%)	56.59 (+14.51s \| 20.4%)	56.59 (+14.51s \| 20.4%)	54.69 (+16.41s \| 23.1%)	53.49 (+17.61s \| 24.8%)	53.99 (+17.11s \| 24.1%)	1:05.59 (+5.51s \| 7.7%)
IM 200 Y	2:35.11	2:10.49 (+24.62s \| 15.9%)	2:06.39 (+28.72s \| 18.5%)	2:06.39 (+28.72s \| 18.5%)	2:02.19 (+32.92s \| 21.2%)	1:59.49 (+35.62s \| 23.0%)	2:00.59 (+34.52s \| 22.3%)	2:25.99 (+9.12s \| 5.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Emma Strano is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Emma's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Emma Strano has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Emma's time, the progress against Emma's best time, the corresponding time standard, as well as how much faster Emma needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MAKO QUALIFIER

02/07/2026

FAIRFAX

200 Y Breast

2:45.66

-4.17s (New PB)

A: 2:43.79 (+1.87s | 1.1%)

50 Breast

38.62

100 Breast

41.49

1:20.11

100 Breast

1:20.11

150 Breast

43.89

2:04.00

200 Breast

41.66

2:45.66

100 Breast

1:25.55

100 Y Free

1:00.99

-0.30s (New PB)

A: 1:00.89 (+0.10s | 0.2%)

50 Free

29.41

100 Free

31.58

1:00.99

100 Free

1:00.99

100 Y IM

1:09.54

-3.57s (New PB)

50 IM

33.74

100 IM

35.80

1:09.54

100 IM

1:09.54

100 Y Breast

1:16.57

+1.68s

A: 1:15.99 (+0.58s | 0.8%)

50 Breast

36.59

100 Breast

39.98

1:16.57

100 Breast

1:16.57

50 Y Free

28.18

+0.42s

A: 27.89 (+0.29s | 1.0%)

2026 MAKO POLAR PLUNGE

01/10/2026

FAIRFAX

100 Y Breast

1:19.12

+4.23s

A: 1:15.99 (+3.13s | 4.0%)

50 Breast

38.37

100 Breast

40.75

1:19.12

100 Breast

1:19.12

200 Y Breast

2:51.76

+1.93s

A: 2:43.79 (+7.97s | 4.6%)

50 Breast

39.82

100 Breast

44.82

1:24.64

100 Breast

1:24.64

150 Breast

44.97

2:09.61

200 Breast

42.15

2:51.76

100 Breast

1:27.12

100 Y Fly

1:11.10

-0.42s (New PB)

A: 1:05.89 (+5.21s | 7.3%)

50 Fly

33.60

100 Fly

37.50

1:11.10

100 Fly

1:11.10

2025 Sport Fair Winter Classic

12/04/2025

Fairfax

100 Y Fly

1:11.52

-2.73s (New PB)

BB: 1:11.29 (+0.23s | 0.3%)

50 Fly

33.86

50 Fly

33.86

100 Fly

37.66

1:11.52

50 Fly

37.66

200 Y Breast

2:49.83

A: 2:43.79 (+6.04s | 3.6%)

50 Breast

40.25

50 Breast

40.25

100 Breast

43.35

1:23.60

50 Breast

43.35

150 Breast

44.36

2:07.96

50 Breast

44.36

200 Breast

41.87

2:49.83

50 Breast

41.87

50 Y Breast

34.02

-0.90s (New PB)

100 Y Free

1:01.29

-1.85s (New PB)

A: 1:00.89 (+0.40s | 0.7%)

50 Free

29.88

50 Free

29.88

100 Free

31.41

1:01.29

50 Free

31.41

50 Y Back

34.00

100 Y Breast

1:16.56

+1.67s

A: 1:15.99 (+0.57s | 0.7%)

50 Breast

36.71

50 Breast

36.71

100 Breast

39.85

1:16.56

50 Breast

39.85

100 Y Back

34.56

AAAA

50 Y Free

27.76

-0.15s (New PB)

AA: 26.69 (+1.07s | 3.9%)

2025 Swim Rock

11/21/2025

Oakton

50 Y Breast

35.32

+0.40s

AAA: 34.59 (+0.73s | 2.1%)

100 Y Free

1:03.14

AA: 1:01.39 (+1.75s | 2.8%)

50 Free

30.58

100 Free

32.56

1:03.14

100 Free

1:03.14

50 Y Free

27.91

AAA: 26.99 (+0.92s | 3.3%)

100 Y Breast

1:14.89

-2.78s (New PB)

AAA

AAAA: 1:11.49 (+3.40s | 4.5%)

50 Breast

36.49

100 Breast

38.40

1:14.89

100 Breast

1:14.89

50 Y Fly

30.83

-1.22s (New PB)

AA: 30.29 (+0.54s | 1.8%)

2025 PV MAKO PUMPKIN CLASSIC

10/25/2025

Fairfax

500 Y Free

6:42.46

A: 6:14.49 (+27.97s | 6.9%)

50 Free

36.47

100 Free

39.50

1:15.97

100 Free

1:15.97

150 Free

41.09

1:57.06

200 Free

41.47

2:38.53

100 Free

1:22.56

250 Free

42.03

3:20.56

300 Free

41.96

4:02.52

100 Free

1:23.99

350 Free

41.83

4:44.35

400 Free

41.20

5:25.55

100 Free

1:23.03

450 Free

39.63

6:05.18

500 Free

37.28

6:42.46

100 Free

1:16.91

50 Y Breast

34.92

-0.88s (New PB)

AAA: 34.59 (+0.33s | 0.9%)

100 Y Fly

1:14.25

-3.50s (New PB)

A: 1:12.09 (+2.16s | 2.9%)

50 Fly

35.34

100 Fly

38.91

1:14.25

100 Fly

1:14.25

200 Y Free

2:23.39

A: 2:19.29 (+4.10s | 2.9%)

50 Free

33.16

100 Free

36.86

1:10.02

100 Free

1:10.02

150 Free

38.00

1:48.02

200 Free

35.37

2:23.39

100 Free

1:13.37

200 Y IM

2:35.11

AA: 2:30.99 (+4.12s | 2.7%)

50 Fly

34.43

100 Back

40.99

1:15.42

100 IM

1:15.42

150 Breast

44.36

1:59.78

200 Free

35.33

2:35.11

100 IM

1:19.69

100 Y Breast

1:17.67

-0.73s (New PB)

AAA: 1:15.09 (+2.58s | 3.3%)

50 Breast

37.30

100 Breast

40.37

1:17.67

100 Breast

1:17.67

2025 PV MAKO FALL INVITATIONAL

09/27/2025

Fairfax

50 Y Fly

32.05

A: 31.59 (+0.46s | 1.4%)

100 Y IM

1:13.11

A: 1:13.09 (+0.02s | 0.0%)

50 IM

35.81

100 IM

37.30

1:13.11

100 IM

1:13.11

50 Y Breast

35.80

AAA: 34.59 (+1.21s | 3.4%)

100 Y Fly

1:17.75

A: 1:12.09 (+5.66s | 7.3%)

50 Fly

36.95

100 Fly

40.80

1:17.75

100 Fly

1:17.75

100 Y Breast

1:18.40

AAA: 1:15.09 (+3.31s | 4.2%)

50 Breast

38.01

100 Breast

40.39

1:18.40

100 Breast

1:18.40

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.