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Emma Westphal

Age: 15 years old
Age Category: 15-16
Team: Coast Gaurd Blue Dolphins | Virginia Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Coast Gaurd Blue Dolphins Virginia Swimming Eastern Zone USA
Free 50 Y 24.41 14 12/04/2025 AAA AAAA: 23.89 (+0.52s | 2.1%) 2 14 76 353
Free 100 Y 54.92 15 03/05/2026 AA AAA: 53.99 (+0.93s | 1.7%) 2 47 283 1,000+
Free 200 Y 2:06.44 14 11/07/2025 A AA: 2:02.39 (+4.05s | 3.2%) 6 133 739 1,000+
50 Free
29.11
29.11
100 Free
32.47
1:01.58
100 Free
1:01.58
150 Free
33.27
1:34.85
200 Free
31.59
2:06.44
100 Free
1:04.86
Free 500 Y 6:13.85 13 03/21/2024 B BB: 6:12.39 (+1.46s | 0.4%) 7 207 1,000+ 1,000+
50 Free
30.26
30.26
100 Free
35.01
1:05.27
100 Free
1:05.27
150 Free
37.15
1:42.42
200 Free
38.47
2:20.89
100 Free
1:15.62
250 Free
39.40
3:00.29
300 Free
39.61
3:39.90
100 Free
1:19.01
350 Free
39.48
4:19.38
400 Free
38.76
4:58.14
100 Free
1:18.24
450 Free
38.77
5:36.91
500 Free
36.94
6:13.85
100 Free
1:15.71
Back 50 Y 30.72 14 10/17/2025 4 87 504 1,000+
Back 100 Y 1:06.04 14 12/04/2025 BB A: 1:04.09 (+1.95s | 3.0%) 5 114 745 1,000+
50 Back
32.29
32.29
100 Back
33.74
1:06.04
100 Back
1:06.04
Back 200 Y 2:28.71 14 11/07/2025 BB A: 2:19.09 (+9.62s | 6.5%) 7 153 846 1,000+
50 Back
35.92
35.92
100 Back
37.55
1:13.47
100 Back
1:13.47
200 Back
1:15.24
2:28.71
100 Back
1:15.24
Breast 50 Y 30.15 15 03/05/2026 1 7 20 69
Breast 100 Y 1:06.06 14 12/04/2025 AAA AAAA: 1:04.49 (+1.57s | 2.4%) 2 17 71 272
50 Breast
31.31
31.31
100 Breast
34.75
1:06.06
100 Breast
1:06.06
Breast 200 Y 2:25.25 15 03/05/2026 AAA AAAA: 2:19.49 (+5.76s | 4.0%) 2 23 89 334
50 Breast
34.03
34.03
100 Breast
37.03
1:11.06
100 Breast
1:11.06
150 Breast
37.12
1:48.18
200 Breast
37.07
2:25.25
100 Breast
1:14.19
Fly 50 Y 31.66 12 02/16/2024 7 188 976 1,000+
Fly 100 Y 59.39 14 12/04/2025 AA AAA: 58.39 (+1.00s | 1.7%) 2 32 168 681
50 Fly
27.86
27.86
100 Fly
31.53
59.39
100 Fly
59.39
Fly 200 Y 2:50.58 13 03/23/2024 B: 2:45.79 (+4.79s | 2.8%) 7 164 717 1,000+
50 Fly
35.29
35.29
100 Fly
41.31
1:16.60
100 Fly
1:16.60
150 Fly
48.07
2:04.67
200 Fly
45.91
2:50.58
100 Fly
1:33.98
IM 200 Y 2:13.22 15 03/05/2026 AA AAA: 2:10.59 (+2.63s | 2.0%) 2 38 212 804
50 Fly
28.88
28.88
100 Back
37.91
1:06.79
100 IM
1:06.79
150 Breast
36.09
1:42.88
200 Free
30.34
2:13.22
100 IM
1:06.43
IM 400 Y 4:57.53 14 11/07/2025 A AA: 4:51.59 (+5.94s | 2.0%) 4 80 383 1,000+
50 Fly
31.67
31.67
100 Fly
35.94
1:07.61
100 Fly
1:07.61
150 Back
41.14
1:48.75
200 Back
39.81
2:28.56
100 Back
1:20.95
250 Breast
41.73
3:10.29
300 Breast
40.94
3:51.23
100 Breast
1:22.67
350 Free
33.19
4:24.42
400 Free
33.11
4:57.53
100 Free
1:06.30

Long course distance

Event Time Age Date Standard Next Standard Coast Gaurd Blue Dolphins Virginia Swimming Eastern Zone USA
Free 50 M 30.09 13 05/17/2024 A AA: 29.59 (+0.50s | 1.7%) 4 86 252 1,000+
Free 100 M 1:06.68 13 05/17/2024 A AA: 1:04.39 (+2.29s | 3.4%) 5 106 300 1,000+
Free 200 M 2:35.23 13 05/17/2024 BB A: 2:25.09 (+10.14s | 6.5%) 8 151 359 1,000+
Free 400 M 5:47.53 13 06/13/2024 B BB: 5:29.89 (+17.64s | 5.1%) 8 181 351 1,000+
50 Free
37.25
37.25
100 Free
42.36
1:19.61
100 Free
1:19.61
150 Free
44.99
2:04.60
200 Free
44.23
2:48.83
100 Free
1:29.22
250 Free
46.41
3:35.24
300 Free
45.21
4:20.45
100 Free
1:31.62
350 Free
45.48
5:05.93
400 Free
41.60
5:47.53
100 Free
1:27.08
Back 50 M 44.60 12 05/20/2023 7 215 374 1,000+
Back 100 M 1:20.56 13 06/13/2024 BB A: 1:14.49 (+6.07s | 7.5%) 7 132 323 1,000+
Back 200 M 3:04.97 13 07/11/2024 B BB: 2:53.39 (+11.58s | 6.3%) 8 185 362 1,000+
50 Back
44.22
44.22
100 Back
48.03
1:32.25
100 Back
1:32.25
150 Back
47.94
2:20.19
200 Back
44.78
3:04.97
100 Back
1:32.72
Breast 50 M 39.46 13 05/17/2024 3 34 77 581
Breast 100 M 1:23.49 13 07/11/2024 A AA: 1:20.99 (+2.50s | 3.0%) 4 45 124 725
50 Breast
38.70
38.70
100 Breast
44.79
1:23.49
100 Breast
1:23.49
Breast 200 M 3:13.54 13 06/13/2024 BB A: 3:02.09 (+11.45s | 5.9%) 5 87 201 1,000+
50 Breast
43.23
43.23
100 Breast
48.88
1:32.11
100 Breast
1:32.11
150 Breast
51.67
2:23.78
200 Breast
49.76
3:13.54
100 Breast
1:41.43
Fly 50 M 42.93 12 05/20/2023 7 206 363 1,000+
Fly 100 M 1:21.55 13 07/11/2024 B BB: 1:18.29 (+3.26s | 4.0%) 5 131 317 1,000+
50 Fly
37.27
37.27
100 Fly
44.28
1:21.55
100 Fly
1:21.55
IM 200 M 2:48.83 13 06/13/2024 BB A: 2:43.89 (+4.94s | 2.9%) 6 112 265 1,000+
IM 400 M 6:13.86 13 05/17/2024 BB A: 5:46.89 (+26.97s | 7.2%) 6 109 207 1,000+
50 Fly
36.43
36.43
100 Fly
44.66
1:21.09
100 Fly
1:21.09
150 Back
52.34
2:13.43
200 Back
50.61
3:04.04
100 Back
1:42.95
250 Breast
49.51
3:53.55
300 Breast
54.16
4:47.71
100 Breast
1:43.67
350 Free
43.61
5:31.32
400 Free
42.54
6:13.86
100 Free
1:26.15

Above are the fastest times that Emma Westphal has achieved in her swimming career. For each event, you can find Emma's best time, the corresponding time standard, as well as how much faster Emma needs to be to reach the next level. The last columns provide Emma rankings at the team and LSC levels. These rankings are based on the Emma's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.