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Emma Westphal

Age: 15 years old
Age Category: 15-16
Team: Coast Gaurd Blue Dolphins | Virginia Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Coast Gaurd Blue Dolphins Virginia Swimming Eastern Zone USA
Free 50 Y 24.41 15 12/04/2025 AAA AAAA: 23.89 (+0.52s | 2.1%) 2 14 68 341
Free 100 Y 54.92 Analysis 15 03/05/2026 AA AAA: 53.99 (+0.93s | 1.7%) 3 49 294 1,000+
Free 200 Y 2:06.44 Analysis 15 11/07/2025 A AA: 2:02.39 (+4.05s | 3.2%) 6 130 732 1,000+
50 Free
29.11
29.11
100 Free
32.47
1:01.58
100 Free
1:01.58
150 Free
33.27
1:34.85
200 Free
31.59
2:06.44
100 Free
1:04.86
Free 500 Y 5:31.62 Analysis 15 03/21/2026 A AA: 5:29.39 (+2.23s | 0.7%) 4 88 451 1,000+
50 Free
30.15
30.15
100 Free
32.77
1:02.92
100 Free
1:02.92
150 Free
33.38
1:36.30
200 Free
34.11
2:10.41
100 Free
1:07.49
250 Free
34.39
2:44.80
300 Free
34.09
3:18.89
100 Free
1:08.48
350 Free
33.54
3:52.43
400 Free
33.66
4:26.09
100 Free
1:07.20
450 Free
33.08
4:59.17
500 Free
32.45
5:31.62
100 Free
1:05.53
Back 50 Y 30.72 15 10/17/2025 5 93 543 1,000+
Back 100 Y 1:06.04 Analysis 15 12/04/2025 BB A: 1:04.09 (+1.95s | 3.0%) 5 122 773 1,000+
50 Back
32.29
32.29
100 Back
33.74
1:06.04
100 Back
1:06.04
Back 200 Y 2:28.71 Analysis 15 11/07/2025 BB A: 2:19.09 (+9.62s | 6.5%) 8 154 900 1,000+
50 Back
35.92
35.92
100 Back
37.55
1:13.47
100 Back
1:13.47
200 Back
1:15.24
2:28.71
100 Back
1:15.24
Breast 50 Y 30.15 15 03/05/2026 1 7 15 72
Breast 100 Y 1:06.06 Analysis 15 12/04/2025 AAA AAAA: 1:04.49 (+1.57s | 2.4%) 2 14 59 250
50 Breast
31.31
31.31
100 Breast
34.75
1:06.06
100 Breast
1:06.06
Breast 200 Y 2:25.25 Analysis 15 03/05/2026 AAA AAAA: 2:19.49 (+5.76s | 4.0%) 2 21 80 307
50 Breast
34.03
34.03
100 Breast
37.03
1:11.06
100 Breast
1:11.06
150 Breast
37.12
1:48.18
200 Breast
37.07
2:25.25
100 Breast
1:14.19
Fly 50 Y 26.48 15 03/21/2026 2 17 63 244
Fly 100 Y 59.39 Analysis 15 12/04/2025 AA AAA: 58.39 (+1.00s | 1.7%) 3 34 170 670
50 Fly
27.86
27.86
100 Fly
31.53
59.39
100 Fly
59.39
Fly 200 Y 2:11.38 Analysis 15 03/21/2026 AA AAA: 2:10.29 (+1.09s | 0.8%) 2 25 115 389
50 Fly
29.60
29.60
100 Fly
32.83
1:02.43
100 Fly
1:02.43
150 Fly
33.46
1:35.89
200 Fly
35.49
2:11.38
100 Fly
1:08.95
IM 200 Y 2:13.22 Analysis 15 03/05/2026 AA AAA: 2:10.59 (+2.63s | 2.0%) 3 40 208 794
50 Fly
28.88
28.88
100 Back
37.91
1:06.79
100 IM
1:06.79
150 Breast
36.09
1:42.88
200 Free
30.34
2:13.22
100 IM
1:06.43
IM 400 Y 4:57.53 Analysis 15 11/07/2025 A AA: 4:51.59 (+5.94s | 2.0%) 5 83 392 1,000+
50 Fly
31.67
31.67
100 Fly
35.94
1:07.61
100 Fly
1:07.61
150 Back
41.14
1:48.75
200 Back
39.81
2:28.56
100 Back
1:20.95
250 Breast
41.73
3:10.29
300 Breast
40.94
3:51.23
100 Breast
1:22.67
350 Free
33.19
4:24.42
400 Free
33.11
4:57.53
100 Free
1:06.30

Long course distance

Event Time Age Date Standard Next Standard Coast Gaurd Blue Dolphins Virginia Swimming Eastern Zone USA
Free 50 M 28.97 15 05/14/2026 AA AAA: 28.29 (+0.68s | 2.3%) 2 36 138 842
Free 100 M 1:06.68 Analysis 15 05/17/2024 A AA: 1:04.39 (+2.29s | 3.4%) 5 112 367 1,000+
Free 200 M 2:29.10 Analysis 15 05/01/2026 BB A: 2:25.09 (+4.01s | 2.7%) 6 129 394 1,000+
50 Free
35.12
35.12
100 Free
39.26
1:14.38
100 Free
1:14.38
150 Free
38.48
1:52.86
200 Free
36.24
2:29.10
100 Free
1:14.72
Free 400 M 5:47.53 Analysis 15 06/13/2024 B BB: 5:29.89 (+17.64s | 5.1%) 9 206 471 1,000+
50 Free
37.25
37.25
100 Free
42.36
1:19.61
100 Free
1:19.61
150 Free
44.99
2:04.60
200 Free
44.23
2:48.83
100 Free
1:29.22
250 Free
46.41
3:35.24
300 Free
45.21
4:20.45
100 Free
1:31.62
350 Free
45.48
5:05.93
400 Free
41.60
5:47.53
100 Free
1:27.08
Back 50 M 38.60 15 05/01/2026 5 135 355 1,000+
Back 100 M 1:20.56 Analysis 15 06/13/2024 BB A: 1:14.49 (+6.07s | 7.5%) 7 142 439 1,000+
Back 200 M 3:04.97 Analysis 15 07/11/2024 B BB: 2:53.39 (+11.58s | 6.3%) 10 200 494 1,000+
50 Back
44.22
44.22
100 Back
48.03
1:32.25
100 Back
1:32.25
150 Back
47.94
2:20.19
200 Back
44.78
3:04.97
100 Back
1:32.72
Breast 50 M 35.06 15 05/14/2026 1 7 18 94
Breast 100 M 1:19.41 Analysis 15 05/14/2026 AA AAA: 1:17.49 (+1.92s | 2.4%) 2 19 63 343
Breast 200 M 2:57.12 Analysis 15 05/14/2026 A AA: 2:54.49 (+2.63s | 1.5%) 3 36 108 530
100 Breast
1:26.06
1:26.06
100 Breast
1:26.06
200 Breast
1:31.06
2:57.12
100 Breast
1:31.06
Fly 50 M 31.50 15 05/14/2026 2 31 115 579
Fly 100 M 1:10.20 Analysis 15 05/14/2026 A AA: 1:09.29 (+0.91s | 1.3%) 4 46 149 745
IM 200 M 2:36.20 Analysis 15 05/14/2026 AA AAA: 2:30.19 (+6.01s | 3.8%) 3 45 137 719
100 Back
1:17.26
1:17.26
100 IM
1:17.26
200 Free
1:18.94
2:36.20
100 IM
1:18.94
IM 400 M 6:13.86 Analysis 15 05/17/2024 BB A: 5:46.89 (+26.97s | 7.2%) 7 124 272 1,000+
50 Fly
36.43
36.43
100 Fly
44.66
1:21.09
100 Fly
1:21.09
150 Back
52.34
2:13.43
200 Back
50.61
3:04.04
100 Back
1:42.95
250 Breast
49.51
3:53.55
300 Breast
54.16
4:47.71
100 Breast
1:43.67
350 Free
43.61
5:31.32
400 Free
42.54
6:13.86
100 Free
1:26.15

Above are the fastest times that Emma Westphal has achieved in her swimming career. For each event, you can find Emma's best time, the corresponding time standard, as well as how much faster Emma needs to be to reach the next level. The last columns provide Emma rankings at the team and LSC levels. These rankings are based on the Emma's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.