Emmalia Millsap

Age: 16 years old
Age Category: 15-16
Team: Madison Swimming Association | Southeastern Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Madison Swimming Association

Southeastern Swimming

Southern Zone

USA

Free 50 Y

28.42

11/07/2025

A: 27.29 (+1.13s | 4.0%)

163

1,000+

Free 100 Y

1:06.06

12/05/2025

BB: 1:03.79 (+2.27s | 3.4%)

200

1,000+

50 Free

31.04

100 Free

35.02

1:06.06

100 Free

1:06.06

Free 500 Y

7:06.97

11/07/2025

B: 6:40.99 (+25.98s | 6.1%)

141

1,000+

50 Free

35.45

100 Free

40.06

1:15.51

100 Free

1:15.51

200 Free

1:26.42

2:41.93

100 Free

1:26.42

250 Free

44.89

3:26.82

400 Free

2:14.48

5:41.30

100 Free

2:14.48

450 Free

45.78

6:27.08

500 Free

39.89

7:06.97

100 Free

1:25.67

Back 50 Y

37.94

10/17/2025

1,000+

Back 100 Y

1:20.18

10/03/2025

B: 1:14.69 (+5.49s | 6.8%)

179

1,000+

Breast 100 Y

1:31.28

11/07/2025

B: 1:25.89 (+5.39s | 5.9%)

158

1,000+

50 Breast

42.22

100 Breast

49.06

1:31.28

100 Breast

1:31.28

Fly 100 Y

1:22.27

12/05/2025

B: 1:14.39 (+7.88s | 9.6%)

158

1,000+

50 Fly

38.08

100 Fly

44.19

1:22.27

100 Fly

1:22.27

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Madison Swimming Association	Southeastern Swimming	Southern Zone	USA

Above are the fastest times that Emmalia Millsap has achieved in her swimming career. For each event, you can find Emmalia's best time, the corresponding time standard, as well as how much faster Emmalia needs to be to reach the next level. The last columns provide Emmalia rankings at the team and LSC levels. These rankings are based on the Emmalia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	28.42	24.89 (+3.53s \| 12.4%)	23.89 (+4.53s \| 15.9%)	23.89 (+4.53s \| 15.9%)	23.29 (+5.13s \| 18.1%)	22.59 (+5.83s \| 20.5%)	22.79 (+5.63s \| 19.8%)
Free 100 Y	1:06.06	53.99 (+12.07s \| 18.3%)	51.89 (+14.17s \| 21.5%)	51.89 (+14.17s \| 21.5%)	50.39 (+15.67s \| 23.7%)	49.29 (+16.77s \| 25.4%)	49.69 (+16.37s \| 24.8%)
Free 500 Y	7:06.97	5:10.69 (+116.28s \| 27.2%)	5:02.59 (+124.38s \| 29.1%)	5:02.59 (+124.38s \| 29.1%)	4:53.09 (+133.88s \| 31.4%)	4:45.99 (+140.98s \| 33.0%)	4:48.09 (+138.88s \| 32.5%)
Back 50 Y	37.94	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:20.18	59.49 (+20.69s \| 25.8%)	57.09 (+23.09s \| 28.8%)	57.09 (+23.09s \| 28.8%)	55.09 (+25.09s \| 31.3%)	53.89 (+26.29s \| 32.8%)	54.49 (+25.69s \| 32.0%)
Breast 100 Y	1:31.28	1:07.59 (+23.69s \| 26.0%)	1:05.49 (+25.79s \| 28.3%)	1:05.49 (+25.79s \| 28.3%)	1:03.09 (+28.19s \| 30.9%)	1:01.79 (+29.49s \| 32.3%)	1:02.79 (+28.49s \| 31.2%)
Fly 100 Y	1:22.27	59.19 (+23.08s \| 28.1%)	56.59 (+25.68s \| 31.2%)	56.59 (+25.68s \| 31.2%)	54.69 (+27.58s \| 33.5%)	53.49 (+28.78s \| 35.0%)	53.99 (+28.28s \| 34.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Emmalia Millsap is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Emmalia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Emmalia Millsap has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Emmalia's time, the progress against Emmalia's best time, the corresponding time standard, as well as how much faster Emmalia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

MSA Ray Fogg Memorial Meet 2026

01/30/2026

Madison

100 Y Back

1:20.89

+0.71s

B: 1:14.69 (+6.20s | 7.7%)

100 Y Free

1:07.95

+1.89s

BB: 1:03.79 (+4.16s | 6.1%)

50 Free

32.72

100 Free

35.22

1:07.95

100 Free

1:07.95

100 Y IM

1:17.13

-1.48s (New PB)

50 IM

35.30

100 IM

41.83

1:17.13

100 IM

1:17.13

100 Y Breast

1:33.23

+1.95s

B: 1:25.89 (+7.34s | 7.9%)

50 Breast

43.56

100 Breast

49.67

1:33.23

100 Breast

1:33.23

2025 SE Christmas In Auburn

12/05/2025

Auburn

100 Y Free

1:06.06

-0.30s (New PB)

BB: 1:03.79 (+2.27s | 3.4%)

50 Free

31.04

100 Free

35.02

1:06.06

100 Free

1:06.06

50 Y Free

29.64

+1.22s

BB: 29.49 (+0.15s | 0.5%)

100 Y Breast

1:32.63

+1.35s

B: 1:25.89 (+6.74s | 7.3%)

50 Breast

42.75

100 Breast

49.88

1:32.63

100 Breast

1:32.63

100 Y Back

1:24.17

+3.99s

B: 1:14.69 (+9.48s | 11.3%)

50 Back

39.94

100 Back

44.23

1:24.17

100 Back

1:24.17

100 Y Fly

1:22.27

B: 1:14.39 (+7.88s | 9.6%)

50 Fly

38.08

100 Fly

44.19

1:22.27

100 Fly

1:22.27

MSA Veterans Day Invitational

11/07/2025

Madison

100 Y Back

1:22.20

+2.02s

B: 1:14.69 (+7.51s | 9.1%)

100 Y Breast

1:31.28

-0.41s (New PB)

B: 1:25.89 (+5.39s | 5.9%)

50 Breast

42.22

100 Breast

49.06

1:31.28

100 Breast

1:31.28

50 Y Free

28.42

-2.09s (New PB)

A: 27.29 (+1.13s | 4.0%)

500 Y Free

7:06.97

B: 6:40.99 (+25.98s | 6.1%)

50 Free

35.45

100 Free

40.06

1:15.51

100 Free

1:15.51

200 Free

1:26.42

2:41.93

100 Free

1:26.42

250 Free

44.89

3:26.82

400 Free

2:14.48

5:41.30

100 Free

2:14.48

450 Free

45.78

6:27.08

500 Free

39.89

7:06.97

100 Free

1:25.67

2025 HSA Fran Norris Meet

10/17/2025

Huntsville

50 Y Back

37.94

100 Y IM

1:18.61

-0.57s (New PB)

50 IM

36.43

100 IM

42.18

1:18.61

100 IM

1:18.61

100 Y Free

1:09.18

+2.82s

B: 1:08.79 (+0.39s | 0.6%)

50 Free

33.08

100 Free

36.10

1:09.18

100 Free

1:09.18

100 Y Breast

1:32.21

+0.52s

B: 1:25.89 (+6.32s | 6.9%)

50 Breast

42.04

100 Breast

50.17

1:32.21

100 Breast

1:32.21

October MSA Intrasquad 03Oct2025 Madison Swimming Association

10/03/2025

Madison

100 Y Back

1:20.18

B: 1:14.69 (+5.49s | 6.8%)

100 Y Breast

1:31.69

-2.31s (New PB)

B: 1:25.89 (+5.80s | 6.3%)

100 Y Free

1:06.36

BB: 1:03.79 (+2.57s | 3.9%)

50 Free

31.83

100 Free

34.53

1:06.36

100 Free

1:06.36

Kona Ice Invitational Copied

09/27/2025

Scottsboro

50 Y Free

30.51

BB: 29.49 (+1.02s | 3.3%)

100 Y IM

1:19.18

50 IM

36.75

100 IM

42.43

1:19.18

100 IM

1:19.18

100 Y Breast

1:34.00

B: 1:25.89 (+8.11s | 8.6%)

50 Breast

43.55

100 Breast

50.45

1:34.00

100 Breast

1:34.00

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	28.42	24.89 (+3.53s \| 12.4%)	23.89 (+4.53s \| 15.9%)	23.89 (+4.53s \| 15.9%)	23.29 (+5.13s \| 18.1%)	22.59 (+5.83s \| 20.5%)	22.79 (+5.63s \| 19.8%)
Free 100 Y	1:06.06	53.99 (+12.07s \| 18.3%)	51.89 (+14.17s \| 21.5%)	51.89 (+14.17s \| 21.5%)	50.39 (+15.67s \| 23.7%)	49.29 (+16.77s \| 25.4%)	49.69 (+16.37s \| 24.8%)
Free 500 Y	7:06.97	5:10.69 (+116.28s \| 27.2%)	5:02.59 (+124.38s \| 29.1%)	5:02.59 (+124.38s \| 29.1%)	4:53.09 (+133.88s \| 31.4%)	4:45.99 (+140.98s \| 33.0%)	4:48.09 (+138.88s \| 32.5%)
Back 50 Y	37.94	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:20.18	59.49 (+20.69s \| 25.8%)	57.09 (+23.09s \| 28.8%)	57.09 (+23.09s \| 28.8%)	55.09 (+25.09s \| 31.3%)	53.89 (+26.29s \| 32.8%)	54.49 (+25.69s \| 32.0%)
Breast 100 Y	1:31.28	1:07.59 (+23.69s \| 26.0%)	1:05.49 (+25.79s \| 28.3%)	1:05.49 (+25.79s \| 28.3%)	1:03.09 (+28.19s \| 30.9%)	1:01.79 (+29.49s \| 32.3%)	1:02.79 (+28.49s \| 31.2%)
Fly 100 Y	1:22.27	59.19 (+23.08s \| 28.1%)	56.59 (+25.68s \| 31.2%)	56.59 (+25.68s \| 31.2%)	54.69 (+27.58s \| 33.5%)	53.49 (+28.78s \| 35.0%)	53.99 (+28.28s \| 34.4%)