Ephraim Groesbeck

Age: 13 years old
Age Category: 13-14
Team: Cascade Swim Club | Pacific Northwest Swimming
Participation: 8 meets 22 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

Cascade Swim Club

Free 50 Y

34.30

01/11/2025

B: 29.89 (+4.41s | 12.9%)

521

Free 100 Y

1:15.95

03/01/2025

B: 1:04.99 (+10.96s | 14.4%)

484

50 Free

35.91

100 Free

40.04

1:15.95

100 Free

1:15.95

Free 200 Y

2:58.41

01/11/2025

B: 2:22.49 (+35.92s | 20.1%)

456

50 Free

37.46

100 Free

45.24

1:22.70

100 Free

1:22.70

150 Free

48.30

2:11.00

200 Free

47.41

2:58.41

100 Free

1:35.71

Back 100 Y

1:26.02

10/12/2024

B: 1:11.29 (+14.73s | 17.1%)

396

50 Back

41.09

100 Back

44.93

1:26.02

100 Back

1:26.02

Back 200 Y

3:06.42

01/11/2025

B: 2:34.69 (+31.73s | 17.0%)

273

50 Back

43.58

100 Back

46.64

1:30.22

100 Back

1:30.22

150 Back

49.20

2:19.42

200 Back

47.00

3:06.42

100 Back

1:36.20

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Pacific Northwest Swimming	Cascade Swim Club

Above are the fastest times that Ephraim Groesbeck has achieved in his swimming career. For each event, you can find Ephraim's best time, the corresponding time standard, as well as how much faster Ephraim needs to be to reach the next level. The last columns provide Ephraim rankings at the team and LSC levels. These rankings are based on the Ephraim's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	34.30	22.19 (+12.11s \| 35.3%)	21.29 (+13.01s \| 37.9%)	21.29 (+13.01s \| 37.9%)	20.59 (+13.71s \| 40.0%)	20.09 (+14.21s \| 41.4%)	20.39 (+13.91s \| 40.6%)	26.29 (+8.01s \| 23.4%)
Free 100 Y	1:15.95	48.19 (+27.76s \| 36.6%)	46.39 (+29.56s \| 38.9%)	46.39 (+29.56s \| 38.9%)	45.09 (+30.86s \| 40.6%)	43.49 (+32.46s \| 42.7%)	44.39 (+31.56s \| 41.6%)	56.69 (+19.26s \| 25.4%)
Free 200 Y	2:58.41	1:45.79 (+72.62s \| 40.7%)	1:41.59 (+76.82s \| 43.1%)	1:41.59 (+76.82s \| 43.1%)	1:38.79 (+79.62s \| 44.6%)	1:36.49 (+81.92s \| 45.9%)	1:38.09 (+80.32s \| 45.0%)	2:03.89 (+54.52s \| 30.6%)
Back 100 Y	1:26.02	53.89 (+32.13s \| 37.4%)	51.49 (+34.53s \| 40.1%)	51.49 (+34.53s \| 40.1%)	49.39 (+36.63s \| 42.6%)	47.59 (+38.43s \| 44.7%)	48.89 (+37.13s \| 43.2%)	2:16.09 1:00.49 (+25.53s \| 29.7%)
Back 200 Y	3:06.42	1:57.29 (+69.13s \| 37.1%)	1:52.79 (+73.63s \| 39.5%)	1:52.79 (+73.63s \| 39.5%)	1:48.29 (+78.13s \| 41.9%)	1:45.49 (+80.93s \| 43.4%)	1:47.09 (+79.33s \| 42.6%)	1:11.49 (+114.93s \| 61.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Ephraim Groesbeck is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Ephraim's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Ephraim Groesbeck has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Ephraim's time, the progress against Ephraim's best time, the corresponding time standard, as well as how much faster Ephraim needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 PN CSC Mystery Meet

03/01/2025

Snohomish Aquatic Center 516 Maple Avenue, Snohomish, Washington

100 Y Free

1:15.95

-3.94s (New PB)

B: 1:04.99 (+10.96s | 14.4%)

50 Free

35.91

100 Free

40.04

1:15.95

100 Free

1:15.95

50 Y Breast

46.09

-1.57s (New PB)

2025 PN CSC Winter Invitational

01/11/2025

Snohomish Aquatic Center 516 Maple Avenue, Snohomish, Washington

50 Y Free

34.30

-3.14s (New PB)

B: 29.89 (+4.41s | 12.9%)

200 Y Free

2:58.41

-19.07s (New PB)

B: 2:22.49 (+35.92s | 20.1%)

50 Free

37.46

100 Free

45.24

1:22.70

100 Free

1:22.70

150 Free

48.30

2:11.00

200 Free

47.41

2:58.41

100 Free

1:35.71

50 Y Breast

50.06

+2.40s

200 Y Back

3:06.42

B: 2:34.69 (+31.73s | 17.0%)

50 Back

43.58

100 Back

46.64

1:30.22

100 Back

1:30.22

150 Back

49.20

2:19.42

200 Back

47.00

3:06.42

100 Back

1:36.20

2024 PN Fall Divisionals, Division 1 [RESULTS]

12/07/2024

Weyerhaeuser King County Aquatic Center 650 SW Campus Drive, Federal Way, Washington

100 Y Back

1:29.96

+3.94s

B: 1:11.29 (+18.67s | 20.8%)

50 Back

42.66

100 Back

47.30

1:29.96

100 Back

1:29.96

100 Y Free

1:19.89

B: 1:04.99 (+14.90s | 18.7%)

50 Free

37.74

100 Free

42.15

1:19.89

100 Free

1:19.89

50 Y Breast

47.66

-2.10s (New PB)

2024 PN CSC Fall Classic Invitational [RESULTS]

10/12/2024

100 Y Back

1:26.02

B: 1:22.19 (+3.83s | 4.5%)

50 Back

41.09

100 Back

44.93

1:26.02

100 Back

1:26.02

50 Y Free

37.44

-4.81s (New PB)

B: 32.79 (+4.65s | 12.4%)

50 Y Breast

49.76

-2.36s (New PB)

B: 43.49 (+6.27s | 12.6%)

2024 PN CSC Spring Swimtacular [RESULTS]

04/27/2024

100 Y IM

1:46.13

B: 1:21.89 (+24.24s | 22.8%)

50 IM

53.54

100 IM

52.59

1:46.13

100 IM

1:46.13

50 Y Breast

52.12

-2.22s (New PB)

B: 43.49 (+8.63s | 16.6%)

200 Y Free

3:27.21

+9.73s

B: 2:35.99 (+51.22s | 24.7%)

50 Free

45.23

100 Free

52.73

1:37.96

100 Free

1:37.96

150 Free

55.14

2:33.10

200 Free

54.11

3:27.21

100 Free

1:49.25

2024 PN CSC Winter Invitational [RESULTS]

01/27/2024

200 Y Free

3:17.48

B: 2:35.99 (+41.49s | 21.0%)

50 Free

45.15

100 Free

50.39

1:35.54

100 Free

1:35.54

150 Free

51.36

2:26.90

200 Free

50.58

3:17.48

100 Free

1:41.94

50 Y Breast

54.34

-2.74s (New PB)

B: 43.49 (+10.85s | 20.0%)

50 Y Free

42.25

-2.01s (New PB)

B: 32.79 (+9.46s | 22.4%)

2024 PN CSC January Intrasquad Mini-Meet [RESULTS]

01/06/2024

50 Y Back

47.40

B: 38.49 (+8.91s | 18.8%)

50 Y Free

44.26

-1.36s (New PB)

B: 32.79 (+11.47s | 25.9%)

2023 PN CSC Fall Classic Invitational [RESULTS]

10/14/2023

50 Y Free

45.62

B: 32.79 (+12.83s | 28.1%)

50 Y Breast

57.08

B: 43.49 (+13.59s | 23.8%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	34.30	22.19 (+12.11s \| 35.3%)	21.29 (+13.01s \| 37.9%)	21.29 (+13.01s \| 37.9%)	20.59 (+13.71s \| 40.0%)	20.09 (+14.21s \| 41.4%)	20.39 (+13.91s \| 40.6%)	26.29 (+8.01s \| 23.4%)
Free 100 Y	1:15.95	48.19 (+27.76s \| 36.6%)	46.39 (+29.56s \| 38.9%)	46.39 (+29.56s \| 38.9%)	45.09 (+30.86s \| 40.6%)	43.49 (+32.46s \| 42.7%)	44.39 (+31.56s \| 41.6%)	56.69 (+19.26s \| 25.4%)
Free 200 Y	2:58.41	1:45.79 (+72.62s \| 40.7%)	1:41.59 (+76.82s \| 43.1%)	1:41.59 (+76.82s \| 43.1%)	1:38.79 (+79.62s \| 44.6%)	1:36.49 (+81.92s \| 45.9%)	1:38.09 (+80.32s \| 45.0%)	2:03.89 (+54.52s \| 30.6%)
Back 100 Y	1:26.02	53.89 (+32.13s \| 37.4%)	51.49 (+34.53s \| 40.1%)	51.49 (+34.53s \| 40.1%)	49.39 (+36.63s \| 42.6%)	47.59 (+38.43s \| 44.7%)	48.89 (+37.13s \| 43.2%)	2:16.09 1:00.49 (+25.53s \| 29.7%)
Back 200 Y	3:06.42	1:57.29 (+69.13s \| 37.1%)	1:52.79 (+73.63s \| 39.5%)	1:52.79 (+73.63s \| 39.5%)	1:48.29 (+78.13s \| 41.9%)	1:45.49 (+80.93s \| 43.4%)	1:47.09 (+79.33s \| 42.6%)	1:11.49 (+114.93s \| 61.7%)