Evalena Gruben

Age: 17 years old
Age Category: 17-18
Team: COSA Swimming | Colorado Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Colorado Swimming

COSA Swimming

Free 50 Y

28.38

10/11/2024

A: 26.89 (+1.49s | 5.3%)

237

Free 100 Y

1:01.96

11/15/2024

A: 58.39 (+3.57s | 5.8%)

243

50 Free

29.28

100 Free

32.68

1:01.96

100 Free

1:01.96

Free 200 Y

2:10.19

02/10/2025

A: 2:06.19 (+4.00s | 3.1%)

150

50 Free

29.66

100 Free

33.14

1:02.80

100 Free

1:02.80

150 Free

34.30

1:37.10

200 Free

33.09

2:10.19

100 Free

1:07.39

Free 500 Y

5:45.13

01/31/2025

A: 5:39.89 (+5.24s | 1.5%)

50 Free

31.55

100 Free

34.53

1:06.08

100 Free

1:06.08

150 Free

34.35

1:40.43

200 Free

35.55

2:15.98

100 Free

1:09.90

250 Free

35.19

2:51.17

300 Free

35.01

3:26.18

100 Free

1:10.20

350 Free

35.26

4:01.44

400 Free

35.48

4:36.92

100 Free

1:10.74

450 Free

34.76

5:11.68

500 Free

33.45

5:45.13

100 Free

1:08.21

Back 100 Y

1:13.96

10/11/2024

B: 1:13.39 (+0.57s | 0.8%)

228

50 Back

35.05

100 Back

38.91

1:13.96

100 Back

1:13.96

IM 200 Y

2:44.20

11/15/2024

B: 2:43.59 (+0.61s | 0.4%)

230

50 Fly

34.11

100 Back

41.43

1:15.54

100 IM

1:15.54

150 Breast

53.96

2:09.50

200 Free

34.70

2:44.20

100 IM

1:28.66

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Colorado Swimming

COSA Swimming

Free 50 M

31.69

07/11/2025

A: 30.69 (+1.00s | 3.2%)

162

Free 100 M

1:09.83

07/11/2025

A: 1:06.59 (+3.24s | 4.6%)

157

50 Free

32.21

100 Free

37.62

1:09.83

100 Free

1:09.83

Free 200 M

2:25.85

07/11/2025

A: 2:23.69 (+2.16s | 1.5%)

101

50 Free

32.50

100 Free

36.41

1:08.91

100 Free

1:08.91

150 Free

38.78

1:47.69

200 Free

38.16

2:25.85

100 Free

1:16.94

Free 400 M

5:13.32

07/11/2025

A: 5:02.99 (+10.33s | 3.3%)

50 Free

35.93

100 Free

39.63

1:15.56

100 Free

1:15.56

150 Free

40.27

1:55.83

200 Free

39.32

2:35.15

100 Free

1:19.59

250 Free

41.35

3:16.50

300 Free

38.94

3:55.44

100 Free

1:20.29

350 Free

41.49

4:36.93

400 Free

36.39

5:13.32

100 Free

1:17.88

Back 100 M

1:27.17

07/11/2025

B: 1:25.89 (+1.28s | 1.5%)

151

50 Back

41.08

100 Back

46.09

1:27.17

100 Back

1:27.17

Back 200 M

3:04.23

07/11/2025

BB: 2:52.49 (+11.74s | 6.4%)

100

50 Back

41.56

100 Back

46.31

1:27.87

100 Back

1:27.87

150 Back

50.18

2:18.05

200 Back

46.18

3:04.23

100 Back

1:36.36

Breast 100 M

1:43.82

07/11/2025

B: 1:37.49 (+6.33s | 6.1%)

119

50 Breast

47.42

100 Breast

56.40

1:43.82

100 Breast

1:43.82

Fly 100 M

1:34.48

07/11/2025

B: 1:23.59 (+10.89s | 11.5%)

148

50 Fly

37.45

100 Fly

57.03

1:34.48

100 Fly

1:34.48

IM 200 M

3:04.71

07/11/2025

BB: 2:55.79 (+8.92s | 4.8%)

142

50 Fly

39.49

100 Back

49.04

1:28.53

100 IM

1:28.53

150 Breast

57.34

2:25.87

200 Free

38.84

3:04.71

100 IM

1:36.18

Above are the fastest times that Evalena Gruben has achieved in her swimming career. For each event, you can find Evalena's best time, the corresponding time standard, as well as how much faster Evalena needs to be to reach the next level. The last columns provide Evalena rankings at the team and LSC levels. These rankings are based on the Evalena's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	28.38	24.89 (+3.49s \| 12.3%)	23.89 (+4.49s \| 15.8%)	23.89 (+4.49s \| 15.8%)	23.29 (+5.09s \| 17.9%)	22.59 (+5.79s \| 20.4%)	22.79 (+5.59s \| 19.7%)
Free 100 Y	1:01.96	53.99 (+7.97s \| 12.9%)	51.89 (+10.07s \| 16.3%)	51.89 (+10.07s \| 16.3%)	50.39 (+11.57s \| 18.7%)	49.29 (+12.67s \| 20.4%)	49.69 (+12.27s \| 19.8%)
Free 200 Y	2:10.19	1:56.29 (+13.90s \| 10.7%)	1:52.89 (+17.30s \| 13.3%)	1:52.29 (+17.90s \| 13.7%)	1:49.09 (+21.10s \| 16.2%)	1:46.69 (+23.50s \| 18.1%)	1:47.39 (+22.80s \| 17.5%)
Free 500 Y	5:45.13	5:10.69 (+34.44s \| 10.0%)	5:02.59 (+42.54s \| 12.3%)	5:02.59 (+42.54s \| 12.3%)	4:53.09 (+52.04s \| 15.1%)	4:45.99 (+59.14s \| 17.1%)	4:48.09 (+57.04s \| 16.5%)
Back 100 Y	1:13.96	59.49 (+14.47s \| 19.6%)	57.09 (+16.87s \| 22.8%)	57.09 (+16.87s \| 22.8%)	55.09 (+18.87s \| 25.5%)	53.89 (+20.07s \| 27.1%)	54.49 (+19.47s \| 26.3%)
IM 200 Y	2:44.20	2:10.49 (+33.71s \| 20.5%)	2:06.39 (+37.81s \| 23.0%)	2:06.39 (+37.81s \| 23.0%)	2:02.19 (+42.01s \| 25.6%)	1:59.49 (+44.71s \| 27.2%)	2:00.59 (+43.61s \| 26.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	31.69	28.69 (+3.00s \| 9.5%)	27.39 (+4.30s \| 13.6%)	27.39 (+4.30s \| 13.6%)	26.89 (+4.80s \| 15.1%)	26.29 (+5.40s \| 17.0%)	26.59 (+5.10s \| 16.1%)
Free 100 M	1:09.83	1:01.89 (+7.94s \| 11.4%)	59.29 (+10.54s \| 15.1%)	59.29 (+10.54s \| 15.1%)	58.19 (+11.64s \| 16.7%)	56.99 (+12.84s \| 18.4%)	57.59 (+12.24s \| 17.5%)
Free 200 M	2:25.85	2:12.99 (+12.86s \| 8.8%)	2:07.79 (+18.06s \| 12.4%)	2:07.79 (+18.06s \| 12.4%)	2:04.99 (+20.86s \| 14.3%)	2:03.09 (+22.76s \| 15.6%)	2:04.29 (+21.56s \| 14.8%)
Free 400 M	5:13.32	4:39.69 (+33.63s \| 10.7%)	4:28.79 (+44.53s \| 14.2%)	4:28.79 (+44.53s \| 14.2%)	4:23.79 (+49.53s \| 15.8%)	4:19.19 (+54.13s \| 17.3%)	4:21.39 (+51.93s \| 16.6%)
Back 100 M	1:27.17	1:09.49 (+17.68s \| 20.3%)	1:06.79 (+20.38s \| 23.4%)	1:06.79 (+20.38s \| 23.4%)	1:04.79 (+22.38s \| 25.7%)	1:03.69 (+23.48s \| 26.9%)	1:04.39 (+22.78s \| 26.1%)
Back 200 M	3:04.23	2:29.19 (+35.04s \| 19.0%)	2:23.99 (+40.24s \| 21.8%)	2:23.99 (+40.24s \| 21.8%)	2:19.59 (+44.64s \| 24.2%)	2:16.99 (+47.24s \| 25.6%)	2:18.29 (+45.94s \| 24.9%)
Breast 100 M	1:43.82	1:18.79 (+25.03s \| 24.1%)	1:15.99 (+27.83s \| 26.8%)	1:15.99 (+27.83s \| 26.8%)	1:13.79 (+30.03s \| 28.9%)	1:12.19 (+31.63s \| 30.5%)	1:13.29 (+30.53s \| 29.4%)
Fly 100 M	1:34.48	1:07.19 (+27.29s \| 28.9%)	1:04.69 (+29.79s \| 31.5%)	1:04.69 (+29.79s \| 31.5%)	1:02.69 (+31.79s \| 33.6%)	1:01.69 (+32.79s \| 34.7%)	1:02.39 (+32.09s \| 34.0%)
IM 200 M	3:04.71	2:31.09 (+33.62s \| 18.2%)	2:26.19 (+38.52s \| 20.9%)	2:26.19 (+38.52s \| 20.9%)	2:22.09 (+42.62s \| 23.1%)	2:19.49 (+45.22s \| 24.5%)	2:20.99 (+43.72s \| 23.7%)

Progression

See how Evalena Gruben is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Evalena's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Evalena Gruben has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Evalena's time, the progress against Evalena's best time, the corresponding time standard, as well as how much faster Evalena needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 CO Western Slope LeagueChampionships

07/11/2025

Grand Junction

400 M Free

5:13.32

A: 5:02.99 (+10.33s | 3.3%)

50 Free

35.93

100 Free

39.63

1:15.56

100 Free

1:15.56

150 Free

40.27

1:55.83

200 Free

39.32

2:35.15

100 Free

1:19.59

250 Free

41.35

3:16.50

300 Free

38.94

3:55.44

100 Free

1:20.29

350 Free

41.49

4:36.93

400 Free

36.39

5:13.32

100 Free

1:17.88

100 M Free

1:09.83

A: 1:06.59 (+3.24s | 4.6%)

50 Free

32.21

100 Free

37.62

1:09.83

100 Free

1:09.83

50 M Free

31.69

A: 30.69 (+1.00s | 3.2%)

100 M Fly

1:34.48

B: 1:23.59 (+10.89s | 11.5%)

50 Fly

37.45

100 Fly

57.03

1:34.48

100 Fly

1:34.48

100 M Back

1:27.17

B: 1:25.89 (+1.28s | 1.5%)

50 Back

41.08

100 Back

46.09

1:27.17

100 Back

1:27.17

200 M IM

3:04.71

BB: 2:55.79 (+8.92s | 4.8%)

50 Fly

39.49

100 Back

49.04

1:28.53

100 IM

1:28.53

150 Breast

57.34

2:25.87

200 Free

38.84

3:04.71

100 IM

1:36.18

100 M Breast

1:43.82

B: 1:37.49 (+6.33s | 6.1%)

50 Breast

47.42

100 Breast

56.40

1:43.82

100 Breast

1:43.82

200 M Free

2:25.85

A: 2:23.69 (+2.16s | 1.5%)

50 Free

32.50

100 Free

36.41

1:08.91

100 Free

1:08.91

150 Free

38.78

1:47.69

200 Free

38.16

2:25.85

100 Free

1:16.94

200 M Back

3:04.23

BB: 2:52.49 (+11.74s | 6.4%)

50 Back

41.56

100 Back

46.31

1:27.87

100 Back

1:27.87

150 Back

50.18

2:18.05

200 Back

46.18

3:04.23

100 Back

1:36.36

2025 CO COSA Valentine Open

02/14/2025

Colorado Springs

100 Y Back

1:15.57

+1.61s

B: 1:13.39 (+2.18s | 2.9%)

50 Back

35.24

100 Back

40.33

1:15.57

100 Back

1:15.57

50 Y Free

28.86

+0.48s

A: 26.89 (+1.97s | 6.8%)

2025 CO OB CHSAA 3A State Championships

02/10/2025

Thornton

200 Y Free

2:10.19

-1.10s (New PB)

A: 2:06.19 (+4.00s | 3.1%)

50 Free

29.66

100 Free

33.14

1:02.80

100 Free

1:02.80

150 Free

34.30

1:37.10

200 Free

33.09

2:10.19

100 Free

1:07.39

500 Y Free

5:45.50

+0.37s

A: 5:39.89 (+5.61s | 1.6%)

50 Free

31.19

100 Free

33.57

1:04.76

100 Free

1:04.76

150 Free

34.73

1:39.49

200 Free

35.60

2:15.09

100 Free

1:10.33

250 Free

35.08

2:50.17

300 Free

35.84

3:26.01

100 Free

1:10.92

350 Free

35.49

4:01.50

400 Free

34.85

4:36.35

100 Free

1:10.34

450 Free

35.35

5:11.70

500 Free

33.80

5:45.50

100 Free

1:09.15

2025 CO OB Tri Peaks League Championships

01/31/2025

Fountain

200 Y Free

2:11.29

-5.46s (New PB)

A: 2:07.69 (+3.60s | 2.7%)

50 Free

29.76

100 Free

32.46

1:02.22

100 Free

1:02.22

150 Free

34.75

1:36.97

200 Free

34.32

2:11.29

100 Free

1:09.07

500 Y Free

5:45.13

-17.28s (New PB)

A: 5:43.69 (+1.44s | 0.4%)

50 Free

31.55

100 Free

34.53

1:06.08

100 Free

1:06.08

150 Free

34.35

1:40.43

200 Free

35.55

2:15.98

100 Free

1:09.90

250 Free

35.19

2:51.17

300 Free

35.01

3:26.18

100 Free

1:10.20

350 Free

35.26

4:01.44

400 Free

35.48

4:36.92

100 Free

1:10.74

450 Free

34.76

5:11.68

500 Free

33.45

5:45.13

100 Free

1:08.21

2024 CO RPDS High Point Challenge

11/15/2024

Colorado Springs

100 Y Back

1:16.66

+2.70s

B: 1:14.69 (+1.97s | 2.6%)

50 Back

35.85

100 Back

40.81

1:16.66

100 Back

1:16.66

100 Y Free

1:01.96

-1.54s (New PB)

A: 58.89 (+3.07s | 5.0%)

50 Free

29.28

100 Free

32.68

1:01.96

100 Free

1:01.96

200 Y IM

2:44.20

-2.30s (New PB)

BB: 2:34.29 (+9.91s | 6.0%)

50 Fly

34.11

100 Back

41.43

1:15.54

100 IM

1:15.54

150 Breast

53.96

2:09.50

200 Free

34.70

2:44.20

100 IM

1:28.66

500 Y Free

6:02.41

-0.53s (New PB)

A: 5:43.69 (+18.72s | 5.2%)

50 Free

32.04

100 Free

36.00

1:08.05

100 Free

1:08.05

150 Free

37.70

1:45.75

200 Free

36.67

2:22.42

100 Free

1:14.37

250 Free

37.10

2:59.52

300 Free

36.72

3:36.24

100 Free

1:13.82

350 Free

37.23

4:13.47

400 Free

37.88

4:51.35

100 Free

1:15.11

450 Free

35.72

5:27.07

500 Free

35.34

6:02.41

100 Free

1:11.06

50 Y Free

29.05

+0.67s

A: 27.29 (+1.76s | 6.1%)

200 Y Free

2:18.90

+2.15s

BB: 2:18.39 (+0.51s | 0.4%)

50 Free

32.43

100 Free

35.25

1:07.69

100 Free

1:07.69

150 Free

35.91

1:43.60

200 Free

35.30

2:18.90

100 Free

1:11.21

2024 CO Gian Luc Jordan Open

10/11/2024

Colorado Springs

500 Y Free

6:02.94

A: 5:43.69 (+19.25s | 5.3%)

50 Free

31.70

100 Free

34.82

1:06.52

100 Free

1:06.52

150 Free

36.35

1:42.87

200 Free

36.99

2:19.86

100 Free

1:13.34

250 Free

38.03

2:57.89

300 Free

36.92

3:34.81

100 Free

1:14.95

350 Free

37.77

4:12.58

400 Free

37.04

4:49.62

100 Free

1:14.81

450 Free

37.22

5:26.84

500 Free

36.10

6:02.94

100 Free

1:13.32

100 Y Free

1:03.50

A: 58.89 (+4.61s | 7.3%)

50 Free

29.42

100 Free

34.08

1:03.50

100 Free

1:03.50

200 Y IM

2:46.50

B: 2:46.19 (+0.31s | 0.2%)

50 Fly

33.41

100 Back

41.21

1:14.62

100 IM

1:14.62

150 Breast

54.94

2:09.56

200 Free

36.94

2:46.50

100 IM

1:31.88

200 Y Free

2:16.75

A: 2:07.69 (+9.06s | 6.6%)

50 Free

30.47

100 Free

34.29

1:04.76

100 Free

1:04.76

150 Free

36.24

1:41.00

200 Free

35.75

2:16.75

100 Free

1:11.99

100 Y Back

1:13.96

BB: 1:09.39 (+4.57s | 6.2%)

50 Back

35.05

100 Back

38.91

1:13.96

100 Back

1:13.96

50 Y Free

28.38

A: 27.29 (+1.09s | 3.8%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	28.38	24.89 (+3.49s \| 12.3%)	23.89 (+4.49s \| 15.8%)	23.89 (+4.49s \| 15.8%)	23.29 (+5.09s \| 17.9%)	22.59 (+5.79s \| 20.4%)	22.79 (+5.59s \| 19.7%)
Free 100 Y	1:01.96	53.99 (+7.97s \| 12.9%)	51.89 (+10.07s \| 16.3%)	51.89 (+10.07s \| 16.3%)	50.39 (+11.57s \| 18.7%)	49.29 (+12.67s \| 20.4%)	49.69 (+12.27s \| 19.8%)
Free 200 Y	2:10.19	1:56.29 (+13.90s \| 10.7%)	1:52.89 (+17.30s \| 13.3%)	1:52.29 (+17.90s \| 13.7%)	1:49.09 (+21.10s \| 16.2%)	1:46.69 (+23.50s \| 18.1%)	1:47.39 (+22.80s \| 17.5%)
Free 500 Y	5:45.13	5:10.69 (+34.44s \| 10.0%)	5:02.59 (+42.54s \| 12.3%)	5:02.59 (+42.54s \| 12.3%)	4:53.09 (+52.04s \| 15.1%)	4:45.99 (+59.14s \| 17.1%)	4:48.09 (+57.04s \| 16.5%)
Back 100 Y	1:13.96	59.49 (+14.47s \| 19.6%)	57.09 (+16.87s \| 22.8%)	57.09 (+16.87s \| 22.8%)	55.09 (+18.87s \| 25.5%)	53.89 (+20.07s \| 27.1%)	54.49 (+19.47s \| 26.3%)
IM 200 Y	2:44.20	2:10.49 (+33.71s \| 20.5%)	2:06.39 (+37.81s \| 23.0%)	2:06.39 (+37.81s \| 23.0%)	2:02.19 (+42.01s \| 25.6%)	1:59.49 (+44.71s \| 27.2%)	2:00.59 (+43.61s \| 26.6%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	31.69	28.69 (+3.00s \| 9.5%)	27.39 (+4.30s \| 13.6%)	27.39 (+4.30s \| 13.6%)	26.89 (+4.80s \| 15.1%)	26.29 (+5.40s \| 17.0%)	26.59 (+5.10s \| 16.1%)
Free 100 M	1:09.83	1:01.89 (+7.94s \| 11.4%)	59.29 (+10.54s \| 15.1%)	59.29 (+10.54s \| 15.1%)	58.19 (+11.64s \| 16.7%)	56.99 (+12.84s \| 18.4%)	57.59 (+12.24s \| 17.5%)
Free 200 M	2:25.85	2:12.99 (+12.86s \| 8.8%)	2:07.79 (+18.06s \| 12.4%)	2:07.79 (+18.06s \| 12.4%)	2:04.99 (+20.86s \| 14.3%)	2:03.09 (+22.76s \| 15.6%)	2:04.29 (+21.56s \| 14.8%)
Free 400 M	5:13.32	4:39.69 (+33.63s \| 10.7%)	4:28.79 (+44.53s \| 14.2%)	4:28.79 (+44.53s \| 14.2%)	4:23.79 (+49.53s \| 15.8%)	4:19.19 (+54.13s \| 17.3%)	4:21.39 (+51.93s \| 16.6%)
Back 100 M	1:27.17	1:09.49 (+17.68s \| 20.3%)	1:06.79 (+20.38s \| 23.4%)	1:06.79 (+20.38s \| 23.4%)	1:04.79 (+22.38s \| 25.7%)	1:03.69 (+23.48s \| 26.9%)	1:04.39 (+22.78s \| 26.1%)
Back 200 M	3:04.23	2:29.19 (+35.04s \| 19.0%)	2:23.99 (+40.24s \| 21.8%)	2:23.99 (+40.24s \| 21.8%)	2:19.59 (+44.64s \| 24.2%)	2:16.99 (+47.24s \| 25.6%)	2:18.29 (+45.94s \| 24.9%)
Breast 100 M	1:43.82	1:18.79 (+25.03s \| 24.1%)	1:15.99 (+27.83s \| 26.8%)	1:15.99 (+27.83s \| 26.8%)	1:13.79 (+30.03s \| 28.9%)	1:12.19 (+31.63s \| 30.5%)	1:13.29 (+30.53s \| 29.4%)
Fly 100 M	1:34.48	1:07.19 (+27.29s \| 28.9%)	1:04.69 (+29.79s \| 31.5%)	1:04.69 (+29.79s \| 31.5%)	1:02.69 (+31.79s \| 33.6%)	1:01.69 (+32.79s \| 34.7%)	1:02.39 (+32.09s \| 34.0%)
IM 200 M	3:04.71	2:31.09 (+33.62s \| 18.2%)	2:26.19 (+38.52s \| 20.9%)	2:26.19 (+38.52s \| 20.9%)	2:22.09 (+42.62s \| 23.1%)	2:19.49 (+45.22s \| 24.5%)	2:20.99 (+43.72s \| 23.7%)