Evan Liljestrand

Age: 11 years old
Age Category: 11-12
Team: Spokane Waves Aquatic Team | Inland Empire Swimming
Participation: 24 meets 79 events

Personal Best

Long course distance

Event	Time	Age	Date	Next Standard	Inland Empire Swimming	Spokane Waves Aquatic Team
Free 50 M	54.17	8	05/19/2023	B: 37.39 (+16.78s \| 31.0%)	93	18

Free 100 M	1:58.78	9	06/23/2023	B: 1:22.09 (+36.69s \| 30.9%)	84	18

Back 50 M	1:01.47	9	06/23/2023	B: 44.49 (+16.98s \| 27.6%)	87	19

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Inland Empire Swimming

Spokane Waves Aquatic Team

Free 50 Y

24.33

01/27/2024

AAAA

Free 100 Y

1:24.09

11/15/2024

B: 1:11.49 (+12.60s | 15.0%)

50 Free

40.73

100 Free

43.36

1:24.09

100 Free

1:24.09

Free 200 Y

3:17.44

12/06/2024

B: 2:35.99 (+41.45s | 21.0%)

50 Free

43.08

100 Free

53.01

1:36.09

100 Free

1:36.09

150 Free

53.19

2:29.28

200 Free

48.16

3:17.44

100 Free

1:41.35

Free 500 Y

9:04.27

11/15/2024

B: 6:59.89 (+124.38s | 22.9%)

50 Free

46.30

100 Free

56.79

1:43.09

100 Free

1:43.09

150 Free

55.73

2:38.82

200 Free

56.54

3:35.36

100 Free

1:52.27

250 Free

56.82

4:32.18

300 Free

52.98

5:25.17

100 Free

1:49.81

350 Free

55.61

6:20.78

400 Free

53.28

7:14.06

100 Free

1:48.89

500 Free

1:50.21

9:04.27

100 Free

1:50.21

Back 50 Y

23.08

01/25/2025

AAAA

Back 100 Y

1:49.71

01/25/2025

B: 1:22.19 (+27.52s | 25.1%)

50 Back

52.90

50 Back

52.90

75 Back

30.15

1:23.05

100 Back

26.66

1:49.71

50 Back

56.81

Breast 50 Y

58.60

12/06/2024

B: 43.49 (+15.11s | 25.8%)

Breast 100 Y

2:10.43

01/25/2025

B: 1:32.59 (+37.84s | 29.0%)

25 Breast

33.43

50 Breast

31.75

1:05.18

50 Breast

1:05.18

75 Breast

32.43

1:37.61

100 Breast

32.82

2:10.43

50 Breast

1:05.25

Fly 50 Y

1:04.03

12/06/2024

B: 37.09 (+26.94s | 42.1%)

Fly 100 Y

2:23.46

11/15/2024

B: 1:22.89 (+60.57s | 42.2%)

50 Fly

1:07.60

100 Fly

1:15.86

2:23.46

100 Fly

2:23.46

IM 100 Y

2:05.81

01/27/2024

B: 1:21.89 (+43.92s | 34.9%)

25 IM

34.27

50 IM

30.06

1:04.33

50 IM

1:04.33

75 IM

37.52

1:41.85

100 IM

23.96

2:05.81

50 IM

1:01.48

IM 200 Y

4:02.68

01/25/2025

B: 2:59.29 (+63.39s | 26.1%)

25 Fly

31.76

50 Back

35.78

1:07.54

50 IM

1:07.54

75 Breast

1:32.62

2:40.16

100 Free

37.17

3:17.33

50 IM

2:09.79

125 Free

21.99

3:39.32

150 Free

1:03.53

4:42.85

50 IM

1:25.52

200 Free

-40.-17

4:02.68

50 IM

-40.-17

Above are the fastest times that Evan Liljestrand has achieved in his swimming career. For each event, you can find Evan's best time, the corresponding time standard, as well as how much faster Evan needs to be to reach the next level. The last columns provide Evan rankings at the team and LSC levels. These rankings are based on the Evan's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	24.33	22.19 (+2.14s \| 8.8%)	21.29 (+3.04s \| 12.5%)	21.29 (+3.04s \| 12.5%)	20.59 (+3.74s \| 15.4%)	20.09 (+4.24s \| 17.4%)	20.39 (+3.94s \| 16.2%)	29.59 27.49
Free 100 Y	1:24.09	48.19 (+35.90s \| 42.7%)	46.39 (+37.70s \| 44.8%)	46.39 (+37.70s \| 44.8%)	45.09 (+39.00s \| 46.4%)	43.49 (+40.60s \| 48.3%)	44.39 (+39.70s \| 47.2%)	1:03.09 (+21.00s \| 25.0%)
Free 200 Y	3:17.44	1:45.79 (+91.65s \| 46.4%)	1:41.59 (+95.85s \| 48.5%)	1:41.59 (+95.85s \| 48.5%)	1:38.79 (+98.65s \| 50.0%)	1:36.49 (+100.95s \| 51.1%)	1:38.09 (+99.35s \| 50.3%)	2:17.79 (+59.65s \| 30.2%)
Free 500 Y	9:04.27	4:47.79 (+256.48s \| 47.1%)	4:37.09 (+267.18s \| 49.1%)	4:37.09 (+267.18s \| 49.1%)	4:29.49 (+274.78s \| 50.5%)	4:22.09 (+282.18s \| 51.8%)	4:27.69 (+276.58s \| 50.8%)	6:07.59 (+176.68s \| 32.5%)
Back 50 Y	23.08	N/A	N/A	N/A	N/A	N/A	N/A	33.79 31.89
Back 100 Y	1:49.71	53.89 (+55.82s \| 50.9%)	51.49 (+58.22s \| 53.1%)	51.49 (+58.22s \| 53.1%)	49.39 (+60.32s \| 55.0%)	47.59 (+62.12s \| 56.6%)	48.89 (+60.82s \| 55.4%)	1:12.29 (+37.42s \| 34.1%)
Breast 50 Y	58.60	N/A	N/A	N/A	N/A	N/A	N/A	37.99 (+20.61s \| 35.2%)
Breast 100 Y	2:10.43	1:00.89 (+69.54s \| 53.3%)	57.99 (+72.44s \| 55.5%)	57.99 (+72.44s \| 55.5%)	55.89 (+74.54s \| 57.1%)	54.19 (+76.24s \| 58.5%)	55.29 (+75.14s \| 57.6%)	1:21.69 (+48.74s \| 37.4%)
Fly 50 Y	1:04.03	N/A	N/A	N/A	N/A	N/A	N/A	32.69 (+31.34s \| 48.9%)
Fly 100 Y	2:23.46	52.89 (+90.57s \| 63.1%)	50.59 (+92.87s \| 64.7%)	50.59 (+92.87s \| 64.7%)	48.99 (+94.47s \| 65.9%)	47.79 (+95.67s \| 66.7%)	48.39 (+95.07s \| 66.3%)	1:11.99 (+71.47s \| 49.8%)
IM 100 Y	2:05.81	N/A	N/A	N/A	N/A	N/A	N/A	1:12.79 (+53.02s \| 42.1%)
IM 200 Y	4:02.68	1:58.19 (+124.49s \| 51.3%)	1:53.89 (+128.79s \| 53.1%)	1:53.89 (+128.79s \| 53.1%)	1:50.09 (+132.59s \| 54.6%)	1:46.39 (+136.29s \| 56.2%)	1:48.89 (+133.79s \| 55.1%)	2:37.09 (+85.59s \| 35.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	54.17	25.89 (+28.28s \| 52.2%)	24.59 (+29.58s \| 54.6%)	24.59 (+29.58s \| 54.6%)	24.29 (+29.88s \| 55.2%)	23.39 (+30.78s \| 56.8%)	23.79 (+30.38s \| 56.1%)	33.39 (+20.78s \| 38.4%)
Free 100 M	1:58.78	56.09 (+62.69s \| 52.8%)	53.59 (+65.19s \| 54.9%)	53.59 (+65.19s \| 54.9%)	52.59 (+66.19s \| 55.7%)	50.99 (+67.79s \| 57.1%)	51.99 (+66.79s \| 56.2%)	1:12.19 (+46.59s \| 39.2%)
Back 50 M	1:01.47	N/A	N/A	N/A	N/A	N/A	N/A	39.19 (+22.28s \| 36.2%)

Progression

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Meets

See all the meets Evan Liljestrand has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Evan's time, the progress against Evan's best time, the corresponding time standard, as well as how much faster Evan needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 Winter Open

01/25/2025

Tony St Onge Pool of Dreams (MLHS), Moses Lake, WA

200 Y Free

3:25.64

+8.20s

B: 3:09.49 (+16.15s | 7.9%)

25 Free

21.69

50 Free

24.30

45.99

50 Free

45.99

75 Free

27.37

1:13.36

100 Free

26.48

1:39.84

50 Free

53.85

125 Free

26.50

2:06.34

150 Free

28.32

2:34.66

50 Free

54.82

175 Free

24.20

2:58.86

200 Free

26.78

3:25.64

50 Free

50.98

100 Y Breast

2:10.43

-1.69s (New PB)

B: 1:54.09 (+16.34s | 12.5%)

25 Breast

33.43

50 Breast

31.75

1:05.18

50 Breast

1:05.18

75 Breast

32.43

1:37.61

100 Breast

32.82

2:10.43

50 Breast

1:05.25

50 Y Fly

1:07.39

+3.36s

B: 46.49 (+20.90s | 31.0%)

25 Fly

31.87

50 Fly

35.52

1:07.39

50 Fly

1:07.39

100 Y Free

1:35.05

+10.96s

B: 1:27.99 (+7.06s | 7.4%)

25 Free

21.09

75 Free

49.61

1:10.70

100 Free

24.35

1:35.05

50 Free

1:13.96

100 Y Fly

2:35.44

+11.98s

B: 1:53.49 (+41.95s | 27.0%)

25 Fly

33.07

50 Fly

38.20

1:11.27

50 Fly

1:11.27

75 Fly

43.04

1:54.31

100 Fly

41.13

2:35.44

50 Fly

1:24.17

200 Y IM

4:02.68

B: 3:38.59 (+24.09s | 9.9%)

25 Fly

31.76

50 Back

35.78

1:07.54

50 IM

1:07.54

75 Breast

1:32.62

2:40.16

100 Free

37.17

3:17.33

50 IM

2:09.79

125 Free

21.99

3:39.32

150 Free

1:03.53

4:42.85

50 IM

1:25.52

200 Free

-40.-17

4:02.68

50 IM

-40.-17

50 Y Breast

1:07.53

+8.93s

B: 53.39 (+14.14s | 20.9%)

25 Breast

33.63

50 Breast

33.90

1:07.53

50 Breast

1:07.53

50 Y Back

23.08

-27.25s (New PB)

AAAA

100 Y Back

1:49.71

-1.23s (New PB)

B: 1:40.69 (+9.02s | 8.2%)

50 Back

52.90

50 Back

52.90

75 Back

30.15

1:23.05

100 Back

26.66

1:49.71

50 Back

56.81

2024 SWAT Winter Invite

12/06/2024

Whitworth University, Spokane, WA

50 Y Free

47.75

+23.42s

B: 38.19 (+9.56s | 20.0%)

200 Y Free

3:17.44

+0.00s

B: 3:09.49 (+7.95s | 4.0%)

50 Free

43.08

100 Free

53.01

1:36.09

100 Free

1:36.09

150 Free

53.19

2:29.28

200 Free

48.16

3:17.44

100 Free

1:41.35

50 Y Fly

1:04.03

+0.00s

B: 46.49 (+17.54s | 27.4%)

50 Y Breast

58.60

-11.58s (New PB)

B: 53.39 (+5.21s | 8.9%)

100 Y Free

1:30.53

+6.44s

B: 1:27.99 (+2.54s | 2.8%)

50 Free

41.97

100 Free

48.56

1:30.53

100 Free

1:30.53

2024 IE SWAT Winter Invite

12/06/2024

Whitworth University, Spokane, WA

100 Y Free

1:30.53

+6.44s

B: 1:27.99 (+2.54s | 2.8%)

50 Free

41.97

100 Free

48.56

1:30.53

100 Free

1:30.53

50 Y Breast

58.60

+0.00s

B: 53.39 (+5.21s | 8.9%)

200 Y Free

3:17.44

-4.63s (New PB)

B: 3:09.49 (+7.95s | 4.0%)

50 Free

43.08

100 Free

53.01

1:36.09

100 Free

1:36.09

150 Free

53.19

2:29.28

200 Free

48.16

3:17.44

100 Free

1:41.35

50 Y Fly

1:04.03

-0.52s (New PB)

B: 46.49 (+17.54s | 27.4%)

50 Y Free

47.75

+23.42s

B: 38.19 (+9.56s | 20.0%)

2024 IE CAST Adam England Memorial Fall Splash

11/15/2024

KROC Center, Coeur D'Alene, ID

100 Y Fly

2:23.46

+0.00s

B: 1:53.49 (+29.97s | 20.9%)

50 Fly

1:07.60

100 Fly

1:15.86

2:23.46

100 Fly

2:23.46

100 Y Breast

2:12.12

+0.00s

B: 1:54.09 (+18.03s | 13.6%)

100 Y Free

1:24.09

-16.53s (New PB)

BB: 1:18.89 (+5.20s | 6.2%)

50 Free

40.73

100 Free

43.36

1:24.09

100 Free

1:24.09

50 Y Fly

1:04.55

-1.92s (New PB)

B: 46.49 (+18.06s | 28.0%)

50 Y Back

52.29

+1.96s

B: 48.29 (+4.00s | 7.6%)

100 Y Back

1:53.21

+2.27s

B: 1:40.69 (+12.52s | 11.1%)

500 Y Free

9:04.27

B: 8:24.29 (+39.98s | 7.3%)

50 Free

46.30

100 Free

56.79

1:43.09

100 Free

1:43.09

150 Free

55.73

2:38.82

200 Free

56.54

3:35.36

100 Free

1:52.27

250 Free

56.82

4:32.18

300 Free

52.98

5:25.17

100 Free

1:49.81

350 Free

55.61

6:20.78

400 Free

53.28

7:14.06

100 Free

1:48.89

500 Free

1:50.21

9:04.27

100 Free

1:50.21

200 Y Free

3:22.07

+0.00s

B: 3:09.49 (+12.58s | 6.2%)

50 Free

43.91

100 Free

52.50

1:36.41

100 Free

1:36.41

150 Free

54.34

2:30.75

200 Free

51.32

3:22.07

100 Free

1:45.66

2024 Adam England Memorial Fall Splash

11/15/2024

KROC Center, Coeur D'Alene, ID

100 Y Free

1:24.09

+0.00s

BB: 1:18.89 (+5.20s | 6.2%)

50 Free

40.73

100 Free

43.36

1:24.09

100 Free

1:24.09

100 Y Fly

2:23.46

B: 1:53.49 (+29.97s | 20.9%)

50 Fly

1:07.60

100 Fly

1:15.86

2:23.46

100 Fly

2:23.46

500 Y Free

9:04.27

+0.00s

B: 8:24.29 (+39.98s | 7.3%)

50 Free

46.30

100 Free

56.79

1:43.09

100 Free

1:43.09

150 Free

55.73

2:38.82

200 Free

56.54

3:35.36

100 Free

1:52.27

250 Free

56.82

4:32.18

300 Free

52.98

5:25.17

100 Free

1:49.81

350 Free

55.61

6:20.78

400 Free

53.28

7:14.06

100 Free

1:48.89

500 Free

1:50.21

9:04.27

100 Free

1:50.21

50 Y Fly

1:04.55

+0.00s

B: 46.49 (+18.06s | 28.0%)

100 Y Breast

2:12.12

-17.64s (New PB)

B: 1:54.09 (+18.03s | 13.6%)

50 Y Back

52.29

+1.96s

B: 48.29 (+4.00s | 7.6%)

200 Y Free

3:22.07

-29.68s (New PB)

B: 3:09.49 (+12.58s | 6.2%)

50 Free

43.91

100 Free

52.50

1:36.41

100 Free

1:36.41

150 Free

54.34

2:30.75

200 Free

51.32

3:22.07

100 Free

1:45.66

100 Y Back

1:53.21

+2.27s

B: 1:40.69 (+12.52s | 11.1%)

2024 IES Junior Championships

02/16/2024

100 Y Free

1:52.38

+11.76s

B: 1:27.99 (+24.39s | 21.7%)

100 Y Breast

2:29.76

-8.50s (New PB)

B: 1:54.09 (+35.67s | 23.8%)

50 Y Breast

1:10.18

-9.22s (New PB)

B: 53.39 (+16.79s | 23.9%)

50 Y Fly

1:06.47

B: 46.49 (+19.98s | 30.1%)

50 Y Free

45.27

+20.94s

B: 38.19 (+7.08s | 15.6%)

100 Y Back

1:58.30

+7.36s

B: 1:40.69 (+17.61s | 14.9%)

2024 IE TCCC Winter Open

01/27/2024

100 Y Breast

2:38.26

-27.12s (New PB)

B: 1:54.09 (+44.17s | 27.9%)

25 Breast

33.24

50 Breast

40.40

1:13.64

50 Breast

1:13.64

75 Breast

42.11

1:55.75

100 Breast

42.51

2:38.26

50 Breast

1:24.62

50 Y Back

50.33

-2.79s (New PB)

B: 48.29 (+2.04s | 4.1%)

25 Back

24.34

50 Back

25.99

50.33

50 Back

50.33

100 Y Free

1:40.62

-3.44s (New PB)

B: 1:27.99 (+12.63s | 12.6%)

25 Free

22.38

50 Free

24.24

46.62

50 Free

46.62

75 Free

27.79

1:14.41

100 Free

26.21

1:40.62

50 Free

54.00

200 Y Free

3:51.75

-23.37s (New PB)

B: 3:09.49 (+42.26s | 18.2%)

25 Free

26.46

50 Free

28.10

54.56

50 Free

54.56

75 Free

29.65

1:24.21

100 Free

30.10

1:54.31

50 Free

59.75

125 Free

29.17

2:23.48

175 Free

1:02.11

3:25.59

200 Free

26.16

3:51.75

50 Free

1:28.27

100 Y IM

2:05.81

B: 1:39.69 (+26.12s | 20.8%)

25 IM

34.27

50 IM

30.06

1:04.33

50 IM

1:04.33

75 IM

37.52

1:41.85

100 IM

23.96

2:05.81

50 IM

1:01.48

50 Y Breast

1:19.40

-2.12s (New PB)

B: 53.39 (+26.01s | 32.8%)

25 Breast

35.51

50 Breast

43.89

1:19.40

50 Breast

1:19.40

50 Y Free

24.33

-21.24s (New PB)

AAAA

100 Y Back

1:50.94

-8.09s (New PB)

B: 1:40.69 (+10.25s | 9.2%)

25 Back

25.88

50 Back

30.13

56.01

50 Back

56.01

75 Back

28.22

1:24.23

100 Back

26.71

1:50.94

50 Back

54.93

2023 IE SWAT Winter Invite

12/08/2023

50 Y Back

53.12

-3.08s (New PB)

B: 48.29 (+4.83s | 9.1%)

100 Y Free

1:50.70

+6.64s

B: 1:27.99 (+22.71s | 20.5%)

100 Y Back

2:05.88

+6.85s

B: 1:40.69 (+25.19s | 20.0%)

50 Back

56.03

100 Back

1:09.85

2:05.88

100 Back

2:05.88

50 Y Free

45.92

+0.35s

B: 38.19 (+7.73s | 16.8%)

2023 IE CAST Adam England Fall Splash

11/10/2023

50 Y Back

1:03.78

+7.58s

B: 48.29 (+15.49s | 24.3%)

50 Y Free

46.26

+0.69s

B: 38.19 (+8.07s | 17.4%)

100 Y Back

1:59.03

B: 1:40.69 (+18.34s | 15.4%)

50 Y Breast

1:21.52

-5.22s (New PB)

B: 53.39 (+28.13s | 34.5%)

2023 IE SWAT Fall Challenge

10/07/2023

50 Y Breast

1:26.74

B: 53.39 (+33.35s | 38.4%)

200 Y Free

4:15.12

B: 3:09.49 (+65.63s | 25.7%)

50 Free

53.16

150 Free

2:21.26

3:14.42

200 Free

1:00.70

4:15.12

100 Free

3:21.96

50 Y Free

45.57

-11.22s (New PB)

B: 38.19 (+7.38s | 16.2%)

50 Y Back

56.20

-2.41s (New PB)

B: 48.29 (+7.91s | 14.1%)

100 Y Breast

3:05.38

B: 1:54.09 (+71.29s | 38.5%)

50 Breast

1:25.72

100 Breast

1:39.66

3:05.38

100 Breast

3:05.38

100 Y Free

1:44.06

B: 1:27.99 (+16.07s | 15.4%)

50 Free

50.23

100 Free

53.83

1:44.06

100 Free

1:44.06

2023 IE SWAT Summer Solstice * NEW DATES & MEET HOST

06/23/2023

50 M Back

1:01.47

-2.80s (New PB)

B: 55.39 (+6.08s | 9.9%)

100 M Free

1:58.78

-14.47s (New PB)

B: 1:40.99 (+17.79s | 15.0%)

50 M Free

57.43

+3.26s

B: 43.89 (+13.54s | 23.6%)

2023 IE LCN Fazzari's Pizza Open

05/19/2023

50 M Back

1:04.27

B: 55.39 (+8.88s | 13.8%)

50 M Free

54.17

B: 43.89 (+10.28s | 19.0%)

100 M Free

2:13.25

B: 1:40.99 (+32.26s | 24.2%)

2023 IE SWAT Shamrock Shake-Up

03/10/2023

25 Y Back

25.05

-0.63s (New PB)

50 Y Free

56.79

-0.70s (New PB)

B: 38.19 (+18.60s | 32.8%)

25 Y Free

25.33

-1.68s (New PB)

50 Y Back

58.61

-2.66s (New PB)

B: 48.29 (+10.32s | 17.6%)

2023 IE TCCC Winter Open

01/28/2023

25 Y Back

25.68

-3.70s (New PB)

50 Y Free

57.49

B: 38.19 (+19.30s | 33.6%)

25 Y Free

27.01

-4.54s (New PB)

50 Y Back

1:01.27

B: 48.29 (+12.98s | 21.2%)

2022 IE SWAT Fall Challenge

10/22/2022

25 Y Free

31.55

25 Y Back

29.38

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