Evangelia Manos

Age: 17 years old
Age Category: 17-18
Team: Calvert Aquatics Club | Maryland Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Calvert Aquatics Club

Maryland Swimming

Eastern Zone

USA

Free 50 Y

32.88

16

11/07/2025

B: 31.39 (+1.49s | 4.5%)

Rankings

Free 100 Y

1:15.39

Analysis

16

10/25/2025

B: 1:08.09 (+7.30s | 9.7%)

Rankings

50 Free

35.50

100 Free

39.89

1:15.39

100 Free

1:15.39

Free 200 Y

2:47.33

Analysis

16

10/25/2025

B: 2:27.19 (+20.14s | 12.0%)

Rankings

50 Free

37.41

100 Free

43.46

1:20.87

100 Free

1:20.87

150 Free

45.11

2:05.98

200 Free

41.35

2:47.33

100 Free

1:26.46

Free 500 Y

7:22.60

Analysis

16

11/07/2025

B: 6:36.49 (+46.11s | 10.4%)

Rankings

50 Free

38.32

100 Free

44.55

1:22.87

100 Free

1:22.87

150 Free

46.24

2:09.11

200 Free

46.07

2:55.18

100 Free

1:32.31

250 Free

46.25

3:41.43

300 Free

46.26

4:27.69

100 Free

1:32.51

350 Free

45.42

5:13.11

400 Free

44.49

5:57.60

100 Free

1:29.91

450 Free

44.18

6:41.78

500 Free

40.82

7:22.60

100 Free

1:25.00

Back 100 Y

1:28.04

Analysis

16

11/07/2025

B: 1:13.39 (+14.65s | 16.6%)

Rankings

50 Back

40.63

100 Back

47.41

1:28.04

100 Back

1:28.04

Back 200 Y

3:20.48

Analysis

16

11/07/2025

B: 2:38.79 (+41.69s | 20.8%)

Rankings

50 Back

44.93

100 Back

51.16

1:36.09

100 Back

1:36.09

150 Back

53.01

2:29.10

200 Back

51.38

3:20.48

100 Back

1:44.39

Breast 100 Y

1:41.56

Analysis

16

10/25/2025

B: 1:24.79 (+16.77s | 16.5%)

Rankings

50 Breast

48.20

100 Breast

53.36

1:41.56

100 Breast

1:41.56

Breast 200 Y

3:48.42

Analysis

16

11/07/2025

B: 3:04.69 (+43.73s | 19.1%)

Rankings

50 Breast

48.88

100 Breast

58.85

1:47.73

100 Breast

1:47.73

150 Breast

1:01.01

2:48.74

200 Breast

59.68

3:48.42

100 Breast

2:00.69

IM 200 Y

3:09.48

Analysis

16

11/07/2025

B: 2:43.59 (+25.89s | 13.7%)

Rankings

50 Fly

40.92

100 Back

47.78

1:28.70

100 IM

1:28.70

150 Breast

57.78

2:26.48

200 Free

43.00

3:09.48

100 IM

1:40.78

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Calvert Aquatics Club	Maryland Swimming	Eastern Zone	USA

Above are the fastest times that Evangelia Manos has achieved in her swimming career. For each event, you can find Evangelia's best time, the corresponding time standard, as well as how much faster Evangelia needs to be to reach the next level. The last columns provide Evangelia rankings at the team and LSC levels. These rankings are based on the Evangelia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	32.88	24.89 (+7.99s \| 24.3%) 25.69 (+7.19s \| 21.9%)	23.89 (+8.99s \| 27.3%)	23.89 (+8.99s \| 27.3%)	23.29 (+9.59s \| 29.2%)	22.49 (+10.39s \| 31.6%)	22.79 (+10.09s \| 30.7%)
Free 100 Y	1:15.39	53.99 (+21.40s \| 28.4%) 55.49 (+19.90s \| 26.4%)	51.89 (+23.50s \| 31.2%)	51.89 (+23.50s \| 31.2%)	50.39 (+25.00s \| 33.2%)	48.99 (+26.40s \| 35.0%)	49.69 (+25.70s \| 34.1%)
Free 200 Y	2:47.33	1:56.29 (+51.04s \| 30.5%) 1:59.59 (+47.74s \| 28.5%)	1:52.89 (+54.44s \| 32.5%)	1:52.29 (+55.04s \| 32.9%)	1:49.09 (+58.24s \| 34.8%)	1:45.99 (+61.34s \| 36.7%)	1:47.39 (+59.94s \| 35.8%)
Free 500 Y	7:22.60	5:10.69 (+131.91s \| 29.8%) 5:19.49 (+123.11s \| 27.8%)	5:02.59 (+140.01s \| 31.6%)	5:02.59 (+140.01s \| 31.6%)	4:53.59 (+149.01s \| 33.7%)	4:44.49 (+158.11s \| 35.7%)	4:48.09 (+154.51s \| 34.9%)
Back 100 Y	1:28.04	59.49 (+28.55s \| 32.4%) 1:01.19 (+26.85s \| 30.5%)	57.09 (+30.95s \| 35.2%)	57.09 (+30.95s \| 35.2%)	55.09 (+32.95s \| 37.4%)	52.99 (+35.05s \| 39.8%)	54.49 (+33.55s \| 38.1%)
Back 200 Y	3:20.48	2:08.59 (+71.89s \| 35.9%) 2:12.29 (+68.19s \| 34.0%)	2:04.19 (+76.29s \| 38.1%)	2:04.19 (+76.29s \| 38.1%)	1:59.39 (+81.09s \| 40.4%)	1:55.39 (+85.09s \| 42.4%)	1:57.69 (+82.79s \| 41.3%)
Breast 100 Y	1:41.56	1:07.59 (+33.97s \| 33.4%) 1:09.49 (+32.07s \| 31.6%)	1:05.49 (+36.07s \| 35.5%)	1:05.49 (+36.07s \| 35.5%)	1:03.09 (+38.47s \| 37.9%)	1:00.79 (+40.77s \| 40.1%)	1:02.79 (+38.77s \| 38.2%)
Breast 200 Y	3:48.42	2:28.19 (+80.23s \| 35.1%) 2:32.39 (+76.03s \| 33.3%)	2:22.69 (+85.73s \| 37.5%)	2:22.69 (+85.73s \| 37.5%)	2:17.19 (+91.23s \| 39.9%)	2:11.99 (+96.43s \| 42.2%)	2:15.49 (+92.93s \| 40.7%)
IM 200 Y	3:09.48	2:10.49 (+58.99s \| 31.1%) 2:14.19 (+55.29s \| 29.2%)	2:06.39 (+63.09s \| 33.3%)	2:06.39 (+63.09s \| 33.3%)	2:02.19 (+67.29s \| 35.5%)	1:58.39 (+71.09s \| 37.5%)	2:00.59 (+68.89s \| 36.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials

Progression

See how Evangelia Manos is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Evangelia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Evangelia Manos has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Evangelia's time, the progress against Evangelia's best time, the corresponding time standard, as well as how much faster Evangelia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 CAC 5th Annual Zachary Spain Memorial Me

11/07/2025

Prince Frederick

100 Y Breast

1:44.44

+2.88s

B: 1:25.89 (+18.55s | 17.8%)

16

2

1

5

50 Breast

47.85

100 Breast

56.59

1:44.44

100 Breast

1:44.44

200 Y Back

3:20.48

B: 2:42.19 (+38.29s | 19.1%)

16

1

6

9

50 Back

44.93

100 Back

51.16

1:36.09

100 Back

1:36.09

150 Back

53.01

2:29.10

200 Back

51.38

3:20.48

100 Back

1:44.39

200 Y Breast

3:48.42

B: 3:05.99 (+42.43s | 18.6%)

16

1

50 Breast

48.88

100 Breast

58.85

1:47.73

100 Breast

1:47.73

150 Breast

1:01.01

2:48.74

200 Breast

59.68

3:48.42

100 Breast

2:00.69

200 Y Free

2:56.42

+9.09s

B: 2:28.99 (+27.43s | 15.5%)

16

2

50 Free

37.43

100 Free

45.55

1:22.98

100 Free

1:22.98

150 Free

48.18

2:11.16

200 Free

45.26

2:56.42

100 Free

1:33.44

500 Y Free

7:22.60

B: 6:40.99 (+41.61s | 9.4%)

16

3

6

50 Free

38.32

100 Free

44.55

1:22.87

100 Free

1:22.87

150 Free

46.24

2:09.11

200 Free

46.07

2:55.18

100 Free

1:32.31

250 Free

46.25

3:41.43

300 Free

46.26

4:27.69

100 Free

1:32.51

350 Free

45.42

5:13.11

400 Free

44.49

5:57.60

100 Free

1:29.91

450 Free

44.18

6:41.78

500 Free

40.82

7:22.60

100 Free

1:25.00

200 Y IM

3:09.48

-12.22s (New PB)

B: 2:46.19 (+23.29s | 12.3%)

16

2

50 Fly

40.92

100 Back

47.78

1:28.70

100 IM

1:28.70

150 Breast

57.78

2:26.48

200 Free

43.00

3:09.48

100 IM

1:40.78

100 Y Back

1:28.04

B: 1:14.69 (+13.35s | 15.2%)

16

1

4

2

50 Back

40.63

100 Back

47.41

1:28.04

100 Back

1:28.04

50 Y Free

32.88

-0.06s (New PB)

B: 31.79 (+1.09s | 3.3%)

16

1

4

100 Y Free

1:17.35

+1.96s

B: 1:08.79 (+8.56s | 11.1%)

16

1

3

6

2025 PV MAKO PUMPKIN CLASSIC

10/25/2025

Fairfax

200 Y Free

2:47.33

B: 2:28.99 (+18.34s | 11.0%)

16

3

4

50 Free

37.41

100 Free

43.46

1:20.87

100 Free

1:20.87

150 Free

45.11

2:05.98

200 Free

41.35

2:47.33

100 Free

1:26.46

200 Y IM

3:21.70

B: 2:46.19 (+35.51s | 17.6%)

16

2

9

8

50 Fly

43.63

100 Back

52.32

1:35.95

100 IM

1:35.95

150 Breast

1:00.16

2:36.11

200 Free

45.59

3:21.70

100 IM

1:45.75

50 Y Free

32.94

B: 31.79 (+1.15s | 3.5%)

16

4

100 Y Free

1:15.39

B: 1:08.79 (+6.60s | 8.8%)

16

2

1

50 Free

35.50

100 Free

39.89

1:15.39

100 Free

1:15.39

100 Y Breast

1:41.56

B: 1:25.89 (+15.67s | 15.4%)

16

2

7

50 Breast

48.20

100 Breast

53.36

1:41.56

100 Breast

1:41.56

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	32.88	24.89 (+7.99s \| 24.3%) 25.69 (+7.19s \| 21.9%)	23.89 (+8.99s \| 27.3%)	23.89 (+8.99s \| 27.3%)	23.29 (+9.59s \| 29.2%)	22.49 (+10.39s \| 31.6%)	22.79 (+10.09s \| 30.7%)
Free 100 Y	1:15.39	53.99 (+21.40s \| 28.4%) 55.49 (+19.90s \| 26.4%)	51.89 (+23.50s \| 31.2%)	51.89 (+23.50s \| 31.2%)	50.39 (+25.00s \| 33.2%)	48.99 (+26.40s \| 35.0%)	49.69 (+25.70s \| 34.1%)
Free 200 Y	2:47.33	1:56.29 (+51.04s \| 30.5%) 1:59.59 (+47.74s \| 28.5%)	1:52.89 (+54.44s \| 32.5%)	1:52.29 (+55.04s \| 32.9%)	1:49.09 (+58.24s \| 34.8%)	1:45.99 (+61.34s \| 36.7%)	1:47.39 (+59.94s \| 35.8%)
Free 500 Y	7:22.60	5:10.69 (+131.91s \| 29.8%) 5:19.49 (+123.11s \| 27.8%)	5:02.59 (+140.01s \| 31.6%)	5:02.59 (+140.01s \| 31.6%)	4:53.59 (+149.01s \| 33.7%)	4:44.49 (+158.11s \| 35.7%)	4:48.09 (+154.51s \| 34.9%)
Back 100 Y	1:28.04	59.49 (+28.55s \| 32.4%) 1:01.19 (+26.85s \| 30.5%)	57.09 (+30.95s \| 35.2%)	57.09 (+30.95s \| 35.2%)	55.09 (+32.95s \| 37.4%)	52.99 (+35.05s \| 39.8%)	54.49 (+33.55s \| 38.1%)
Back 200 Y	3:20.48	2:08.59 (+71.89s \| 35.9%) 2:12.29 (+68.19s \| 34.0%)	2:04.19 (+76.29s \| 38.1%)	2:04.19 (+76.29s \| 38.1%)	1:59.39 (+81.09s \| 40.4%)	1:55.39 (+85.09s \| 42.4%)	1:57.69 (+82.79s \| 41.3%)
Breast 100 Y	1:41.56	1:07.59 (+33.97s \| 33.4%) 1:09.49 (+32.07s \| 31.6%)	1:05.49 (+36.07s \| 35.5%)	1:05.49 (+36.07s \| 35.5%)	1:03.09 (+38.47s \| 37.9%)	1:00.79 (+40.77s \| 40.1%)	1:02.79 (+38.77s \| 38.2%)
Breast 200 Y	3:48.42	2:28.19 (+80.23s \| 35.1%) 2:32.39 (+76.03s \| 33.3%)	2:22.69 (+85.73s \| 37.5%)	2:22.69 (+85.73s \| 37.5%)	2:17.19 (+91.23s \| 39.9%)	2:11.99 (+96.43s \| 42.2%)	2:15.49 (+92.93s \| 40.7%)
IM 200 Y	3:09.48	2:10.49 (+58.99s \| 31.1%) 2:14.19 (+55.29s \| 29.2%)	2:06.39 (+63.09s \| 33.3%)	2:06.39 (+63.09s \| 33.3%)	2:02.19 (+67.29s \| 35.5%)	1:58.39 (+71.09s \| 37.5%)	2:00.59 (+68.89s \| 36.4%)