Fiona Lang

Age: 11 years old
Age Category: 11-12
Team: River Road Swim Team | Oregon Swimming
Participation: 8 meets 32 events

Personal Best

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Oregon Swimming

River Road Swim Team

Free 50 M

38.77

06/13/2025

B: 38.49 (+0.28s | 0.7%)

202

Free 100 M

1:30.37

06/13/2025

B: 1:25.59 (+4.78s | 5.3%)

216

50 Free

41.58

100 Free

48.79

1:30.37

100 Free

1:30.37

Free 400 M

6:47.18

06/13/2025

B: 6:32.89 (+14.29s | 3.5%)

50 Free

44.89

100 Free

50.65

1:35.54

100 Free

1:35.54

150 Free

41.61

2:17.15

200 Free

1:04.43

3:21.58

100 Free

1:46.04

250 Free

51.29

4:12.87

300 Free

52.59

5:05.46

100 Free

1:43.88

350 Free

52.43

5:57.89

400 Free

49.29

6:47.18

100 Free

1:41.72

Breast 50 M

56.21

06/13/2025

B: 49.79 (+6.42s | 11.4%)

231

Breast 100 M

1:56.45

06/13/2025

B: 1:50.39 (+6.06s | 5.2%)

164

50 Breast

55.56

100 Breast

1:00.89

1:56.45

100 Breast

1:56.45

Fly 50 M

45.94

06/13/2025

B: 41.79 (+4.15s | 9.0%)

142

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Oregon Swimming

River Road Swim Team

Free 50 Y

35.72

02/16/2025

B: 33.99 (+1.73s | 4.8%)

341

Free 100 Y

1:16.02

04/26/2025

B: 1:14.69 (+1.33s | 1.7%)

225

50 Free

35.87

100 Free

40.15

1:16.02

100 Free

1:16.02

Free 200 Y

2:49.51

04/26/2025

B: 2:42.59 (+6.92s | 4.1%)

174

50 Free

39.50

100 Free

44.07

1:23.57

100 Free

1:23.57

150 Free

43.69

2:07.26

200 Free

42.25

2:49.51

100 Free

1:25.94

Free 500 Y

7:59.39

03/08/2025

B: 7:16.89 (+42.50s | 8.9%)

136

50 Free

42.89

100 Free

49.46

1:32.35

100 Free

1:32.35

150 Free

49.34

2:21.69

200 Free

50.63

3:12.32

100 Free

1:39.97

250 Free

48.71

4:01.03

300 Free

50.81

4:51.84

100 Free

1:39.52

350 Free

48.47

5:40.31

400 Free

48.37

6:28.68

100 Free

1:36.84

450 Free

47.64

7:16.32

500 Free

43.06

7:59.39

100 Free

1:30.71

Back 50 Y

40.40

04/26/2025

B: 38.79 (+1.61s | 4.0%)

164

Back 100 Y

1:34.50

03/08/2025

B: 1:26.59 (+7.91s | 8.4%)

260

50 Back

45.44

100 Back

49.06

1:34.50

100 Back

1:34.50

Back 200 Y

3:19.39

01/11/2025

B: 2:59.49 (+19.90s | 10.0%)

50 Back

48.75

100 Back

51.91

1:40.66

100 Back

1:40.66

150 Back

51.42

2:32.08

200 Back

47.31

3:19.39

100 Back

1:38.73

Breast 50 Y

47.57

02/16/2025

B: 43.99 (+3.58s | 7.5%)

207

Breast 100 Y

1:48.62

01/11/2025

B: 1:36.49 (+12.13s | 11.2%)

288

50 Breast

51.90

100 Breast

56.72

1:48.62

100 Breast

1:48.62

Fly 50 Y

45.66

03/08/2025

B: 36.89 (+8.77s | 19.2%)

218

IM 100 Y

1:31.85

01/11/2025

B: 1:25.19 (+6.66s | 7.3%)

203

50 IM

41.52

100 IM

50.33

1:31.85

100 IM

1:31.85

IM 200 Y

3:23.12

03/08/2025

B: 3:03.89 (+19.23s | 9.5%)

174

50 Fly

47.86

100 Back

53.84

1:41.70

100 IM

1:41.70

150 Breast

57.62

2:39.32

200 Free

43.80

3:23.12

100 IM

1:41.42

Above are the fastest times that Fiona Lang has achieved in her swimming career. For each event, you can find Fiona's best time, the corresponding time standard, as well as how much faster Fiona needs to be to reach the next level. The last columns provide Fiona rankings at the team and LSC levels. These rankings are based on the Fiona's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	35.72	24.89 (+10.83s \| 30.3%)	23.89 (+11.83s \| 33.1%)	23.89 (+11.83s \| 33.1%)	23.29 (+12.43s \| 34.8%)	22.59 (+13.13s \| 36.8%)	22.79 (+12.93s \| 36.2%)	29.69 (+6.03s \| 16.9%)
Free 100 Y	1:16.02	53.99 (+22.03s \| 29.0%)	51.89 (+24.13s \| 31.7%)	51.89 (+24.13s \| 31.7%)	50.39 (+25.63s \| 33.7%)	49.29 (+26.73s \| 35.2%)	49.69 (+26.33s \| 34.6%)	1:04.19 (+11.83s \| 15.6%)
Free 200 Y	2:49.51	1:56.29 (+53.22s \| 31.4%)	1:52.89 (+56.62s \| 33.4%)	1:52.29 (+57.22s \| 33.8%)	1:49.09 (+60.42s \| 35.6%)	1:46.69 (+62.82s \| 37.1%)	1:47.39 (+62.12s \| 36.6%)	2:18.39 (+31.12s \| 18.4%)
Free 500 Y	7:59.39	5:10.69 (+168.70s \| 35.2%)	5:02.59 (+176.80s \| 36.9%)	5:02.59 (+176.80s \| 36.9%)	4:53.09 (+186.30s \| 38.9%)	4:45.99 (+193.40s \| 40.3%)	4:48.09 (+191.30s \| 39.9%)	6:08.29 (+111.10s \| 23.2%)
Back 50 Y	40.40	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+6.71s \| 16.6%)
Back 100 Y	1:34.50	59.49 (+35.01s \| 37.0%)	57.09 (+37.41s \| 39.6%)	57.09 (+37.41s \| 39.6%)	55.09 (+39.41s \| 41.7%)	53.89 (+40.61s \| 43.0%)	54.49 (+40.01s \| 42.3%)	1:13.09 (+21.41s \| 22.7%)
Back 200 Y	3:19.39	2:08.59 (+70.80s \| 35.5%)	2:04.19 (+75.20s \| 37.7%)	2:04.19 (+75.20s \| 37.7%)	1:59.39 (+80.00s \| 40.1%)	1:56.59 (+82.80s \| 41.5%)	1:57.69 (+81.70s \| 41.0%)	2:35.49 (+43.90s \| 22.0%)
Breast 50 Y	47.57	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+9.78s \| 20.6%)
Breast 100 Y	1:48.62	1:07.59 (+41.03s \| 37.8%)	1:05.49 (+43.13s \| 39.7%)	1:05.49 (+43.13s \| 39.7%)	1:03.09 (+45.53s \| 41.9%)	1:01.79 (+46.83s \| 43.1%)	1:02.79 (+45.83s \| 42.2%)	1:22.09 (+26.53s \| 24.4%)
Fly 50 Y	45.66	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+13.47s \| 29.5%)
IM 100 Y	1:31.85	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+18.06s \| 19.7%)
IM 200 Y	3:23.12	2:10.49 (+72.63s \| 35.8%)	2:06.39 (+76.73s \| 37.8%)	2:06.39 (+76.73s \| 37.8%)	2:02.19 (+80.93s \| 39.8%)	1:59.49 (+83.63s \| 41.2%)	2:00.59 (+82.53s \| 40.6%)	2:37.29 (+45.83s \| 22.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	38.77	28.69 (+10.08s \| 26.0%)	27.39 (+11.38s \| 29.4%)	27.39 (+11.38s \| 29.4%)	26.89 (+11.88s \| 30.6%)	26.29 (+12.48s \| 32.2%)	26.59 (+12.18s \| 31.4%)	33.59 (+5.18s \| 13.4%)
Free 100 M	1:30.37	1:01.89 (+28.48s \| 31.5%)	59.29 (+31.08s \| 34.4%)	59.29 (+31.08s \| 34.4%)	58.19 (+32.18s \| 35.6%)	56.99 (+33.38s \| 36.9%)	57.59 (+32.78s \| 36.3%)	1:13.19 (+17.18s \| 19.0%)
Free 400 M	6:47.18	4:39.69 (+127.49s \| 31.3%)	4:28.79 (+138.39s \| 34.0%)	4:28.79 (+138.39s \| 34.0%)	4:23.79 (+143.39s \| 35.2%)	4:19.19 (+147.99s \| 36.3%)	4:21.39 (+145.79s \| 35.8%)	N/A
Breast 50 M	56.21	N/A	N/A	N/A	N/A	N/A	N/A	43.19 (+13.02s \| 23.2%)
Breast 100 M	1:56.45	1:18.79 (+37.66s \| 32.3%)	1:15.99 (+40.46s \| 34.7%)	1:15.99 (+40.46s \| 34.7%)	1:13.79 (+42.66s \| 36.6%)	1:12.19 (+44.26s \| 38.0%)	1:13.29 (+43.16s \| 37.1%)	1:34.39 (+22.06s \| 18.9%)
Fly 50 M	45.94	N/A	N/A	N/A	N/A	N/A	N/A	36.29 (+9.65s \| 21.0%)

Progression

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Meets

See all the meets Fiona Lang has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Fiona's time, the progress against Fiona's best time, the corresponding time standard, as well as how much faster Fiona needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 Mike Morris Memorial Invitational

06/13/2025

Amazon Pool

100 M Free

1:30.37

B: 1:25.59 (+4.78s | 5.3%)

50 Free

41.58

100 Free

48.79

1:30.37

100 Free

1:30.37

50 M Fly

45.94

B: 41.79 (+4.15s | 9.0%)

400 M Free

6:47.18

B: 6:32.89 (+14.29s | 3.5%)

50 Free

44.89

100 Free

50.65

1:35.54

100 Free

1:35.54

150 Free

41.61

2:17.15

200 Free

1:04.43

3:21.58

100 Free

1:46.04

250 Free

51.29

4:12.87

300 Free

52.59

5:05.46

100 Free

1:43.88

350 Free

52.43

5:57.89

400 Free

49.29

6:47.18

100 Free

1:41.72

50 M Breast

56.21

B: 49.79 (+6.42s | 11.4%)

50 M Free

38.77

B: 38.49 (+0.28s | 0.7%)

100 M Breast

1:56.45

B: 1:50.39 (+6.06s | 5.2%)

50 Breast

55.56

100 Breast

1:00.89

1:56.45

100 Breast

1:56.45

2025 April Showers

04/26/2025

Warren H. Daugherty Aquatic Center

100 Y Free

1:16.02

-6.28s (New PB)

B: 1:14.69 (+1.33s | 1.7%)

50 Free

35.87

100 Free

40.15

1:16.02

100 Free

1:16.02

200 Y Free

2:49.51

-21.12s (New PB)

B: 2:42.59 (+6.92s | 4.1%)

50 Free

39.50

100 Free

44.07

1:23.57

100 Free

1:23.57

150 Free

43.69

2:07.26

200 Free

42.25

2:49.51

100 Free

1:25.94

50 Y Back

40.40

-0.06s (New PB)

B: 38.79 (+1.61s | 4.0%)

2025 Valley Coast Invitational

03/08/2025

River Road Pool

50 Y Free

36.75

+1.03s

B: 33.99 (+2.76s | 7.5%)

200 Y Free

3:10.63

B: 2:42.59 (+28.04s | 14.7%)

50 Free

43.72

100 Free

48.75

1:32.47

100 Free

1:32.47

150 Free

49.95

2:22.43

200 Free

48.20

3:10.63

100 Free

1:38.15

50 Y Breast

49.42

+1.85s

B: 43.99 (+5.43s | 11.0%)

50 Y Free

36.00

+0.28s

B: 33.99 (+2.01s | 5.6%)

200 Y IM

3:23.12

B: 3:03.89 (+19.23s | 9.5%)

50 Fly

47.86

100 Back

53.84

1:41.70

100 IM

1:41.70

150 Breast

57.62

2:39.32

200 Free

43.80

3:23.12

100 IM

1:41.42

100 Y Back

1:34.50

B: 1:26.59 (+7.91s | 8.4%)

50 Back

45.44

100 Back

49.06

1:34.50

100 Back

1:34.50

500 Y Free

7:59.39

-18.27s (New PB)

B: 7:16.89 (+42.50s | 8.9%)

50 Free

42.89

100 Free

49.46

1:32.35

100 Free

1:32.35

150 Free

49.34

2:21.69

200 Free

50.63

3:12.32

100 Free

1:39.97

250 Free

48.71

4:01.03

300 Free

50.81

4:51.84

100 Free

1:39.52

350 Free

48.47

5:40.31

400 Free

48.37

6:28.68

100 Free

1:36.84

450 Free

47.64

7:16.32

500 Free

43.06

7:59.39

100 Free

1:30.71

50 Y Fly

45.66

B: 36.89 (+8.77s | 19.2%)

2025 AAA Final Countdown Open

02/16/2025

Albany Community Pool

50 Y Free

35.72

-0.56s (New PB)

B: 33.99 (+1.73s | 4.8%)

50 Y Back

40.46

-1.46s (New PB)

B: 38.79 (+1.67s | 4.1%)

50 Y Breast

47.57

-1.82s (New PB)

B: 43.99 (+3.58s | 7.5%)

2025 SCAT B C Open

01/11/2025

North Bend Municipal Swimming Pool

200 Y Back

3:19.39

B: 2:59.49 (+19.90s | 10.0%)

50 Back

48.75

100 Back

51.91

1:40.66

100 Back

1:40.66

150 Back

51.42

2:32.08

200 Back

47.31

3:19.39

100 Back

1:38.73

50 Y Free

36.28

B: 33.99 (+2.29s | 6.3%)

50 Y Back

41.92

B: 38.79 (+3.13s | 7.5%)

500 Y Free

8:17.66

B: 7:16.89 (+60.77s | 12.2%)

50 Free

42.89

100 Free

48.00

1:30.89

100 Free

1:30.89

150 Free

50.94

2:21.83

200 Free

50.81

3:12.64

100 Free

1:41.75

250 Free

51.50

4:04.14

300 Free

51.41

4:55.55

100 Free

1:42.91

350 Free

52.43

5:47.98

400 Free

51.80

6:39.78

100 Free

1:44.23

450 Free

50.13

7:29.91

500 Free

47.75

8:17.66

100 Free

1:37.88

100 Y Free

1:22.30

-3.49s (New PB)

B: 1:14.69 (+7.61s | 9.2%)

50 Free

39.21

100 Free

43.09

1:22.30

100 Free

1:22.30

100 Y Breast

1:48.62

B: 1:36.49 (+12.13s | 11.2%)

50 Breast

51.90

100 Breast

56.72

1:48.62

100 Breast

1:48.62

50 Y Breast

49.39

-2.05s (New PB)

B: 43.99 (+5.40s | 10.9%)

100 Y IM

1:31.85

B: 1:25.19 (+6.66s | 7.3%)

50 IM

41.52

100 IM

50.33

1:31.85

100 IM

1:31.85

2024 AAA Turkey Dive Invitational

11/02/2024

Albany Community Pool

50 Y Breast

51.44

+0.00s

BB: 48.69 (+2.75s | 5.3%)

100 Y Free

1:25.79

BB: 1:21.09 (+4.70s | 5.5%)

50 Free

41.14

100 Free

44.65

1:25.79

100 Free

1:25.79

2024 AAA Turkey Dive Invite (25Y, AG/SR, ABC)

11/02/2024

Albany Community Pool

100 Y Free

1:25.79

+0.00s

BB: 1:21.09 (+4.70s | 5.5%)

50 Free

41.14

100 Free

44.65

1:25.79

100 Free

1:25.79

50 Y Breast

51.44

BB: 48.69 (+2.75s | 5.3%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	35.72	24.89 (+10.83s \| 30.3%)	23.89 (+11.83s \| 33.1%)	23.89 (+11.83s \| 33.1%)	23.29 (+12.43s \| 34.8%)	22.59 (+13.13s \| 36.8%)	22.79 (+12.93s \| 36.2%)	29.69 (+6.03s \| 16.9%)
Free 100 Y	1:16.02	53.99 (+22.03s \| 29.0%)	51.89 (+24.13s \| 31.7%)	51.89 (+24.13s \| 31.7%)	50.39 (+25.63s \| 33.7%)	49.29 (+26.73s \| 35.2%)	49.69 (+26.33s \| 34.6%)	1:04.19 (+11.83s \| 15.6%)
Free 200 Y	2:49.51	1:56.29 (+53.22s \| 31.4%)	1:52.89 (+56.62s \| 33.4%)	1:52.29 (+57.22s \| 33.8%)	1:49.09 (+60.42s \| 35.6%)	1:46.69 (+62.82s \| 37.1%)	1:47.39 (+62.12s \| 36.6%)	2:18.39 (+31.12s \| 18.4%)
Free 500 Y	7:59.39	5:10.69 (+168.70s \| 35.2%)	5:02.59 (+176.80s \| 36.9%)	5:02.59 (+176.80s \| 36.9%)	4:53.09 (+186.30s \| 38.9%)	4:45.99 (+193.40s \| 40.3%)	4:48.09 (+191.30s \| 39.9%)	6:08.29 (+111.10s \| 23.2%)
Back 50 Y	40.40	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+6.71s \| 16.6%)
Back 100 Y	1:34.50	59.49 (+35.01s \| 37.0%)	57.09 (+37.41s \| 39.6%)	57.09 (+37.41s \| 39.6%)	55.09 (+39.41s \| 41.7%)	53.89 (+40.61s \| 43.0%)	54.49 (+40.01s \| 42.3%)	1:13.09 (+21.41s \| 22.7%)
Back 200 Y	3:19.39	2:08.59 (+70.80s \| 35.5%)	2:04.19 (+75.20s \| 37.7%)	2:04.19 (+75.20s \| 37.7%)	1:59.39 (+80.00s \| 40.1%)	1:56.59 (+82.80s \| 41.5%)	1:57.69 (+81.70s \| 41.0%)	2:35.49 (+43.90s \| 22.0%)
Breast 50 Y	47.57	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+9.78s \| 20.6%)
Breast 100 Y	1:48.62	1:07.59 (+41.03s \| 37.8%)	1:05.49 (+43.13s \| 39.7%)	1:05.49 (+43.13s \| 39.7%)	1:03.09 (+45.53s \| 41.9%)	1:01.79 (+46.83s \| 43.1%)	1:02.79 (+45.83s \| 42.2%)	1:22.09 (+26.53s \| 24.4%)
Fly 50 Y	45.66	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+13.47s \| 29.5%)
IM 100 Y	1:31.85	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+18.06s \| 19.7%)
IM 200 Y	3:23.12	2:10.49 (+72.63s \| 35.8%)	2:06.39 (+76.73s \| 37.8%)	2:06.39 (+76.73s \| 37.8%)	2:02.19 (+80.93s \| 39.8%)	1:59.49 (+83.63s \| 41.2%)	2:00.59 (+82.53s \| 40.6%)	2:37.29 (+45.83s \| 22.6%)