Forrest Kieffer

Age: 17 years old
Age Category: 17-18
Team: Occoquan Swimming | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Occoquan Swimming

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

25.50

17

11/21/2025

BB

A: 23.59 (+1.91s | 7.5%)

Rankings

Free 100 Y

1:05.42

Analysis

17

11/30/2023

B: 1:00.29 (+5.13s | 7.8%)

Rankings

50 Free

31.35

100 Free

34.07

1:05.42

100 Free

1:05.42

Free 1000 Y

11:18.37

Analysis

17

11/21/2025

BB

A: 10:51.59 (+26.78s | 3.9%)

Rankings

50 Free

27.96

100 Free

32.60

1:00.56

100 Free

1:00.56

150 Free

34.10

1:34.66

200 Free

33.24

2:07.90

100 Free

1:07.34

250 Free

34.55

2:42.45

300 Free

34.66

3:17.11

100 Free

1:09.21

350 Free

35.47

3:52.58

400 Free

35.23

4:27.81

100 Free

1:10.70

450 Free

34.70

5:02.51

500 Free

34.56

5:37.07

100 Free

1:09.26

550 Free

34.84

6:11.91

600 Free

35.00

6:46.91

100 Free

1:09.84

650 Free

34.45

7:21.36

700 Free

35.80

7:57.16

100 Free

1:10.25

750 Free

35.34

8:32.50

800 Free

34.27

9:06.77

100 Free

1:09.61

850 Free

33.74

9:40.51

900 Free

34.07

10:14.58

100 Free

1:07.81

950 Free

33.01

10:47.59

1000 Free

30.78

11:18.37

100 Free

1:03.79

Breast 100 Y

1:08.50

Analysis

17

11/21/2025

BB

A: 1:03.99 (+4.51s | 6.6%)

Rankings

50 Breast

32.38

100 Breast

36.12

1:08.50

100 Breast

1:08.50

Breast 200 Y

2:32.21

Analysis

17

12/11/2025

B

BB: 2:30.69 (+1.52s | 1.0%)

Rankings

50 Breast

34.53

100 Breast

39.12

1:13.65

100 Breast

1:13.65

150 Breast

39.36

1:53.01

200 Breast

39.20

2:32.21

100 Breast

1:18.56

IM 200 Y

2:16.31

Analysis

17

12/11/2025

BB

A: 2:06.39 (+9.92s | 7.3%)

Rankings

50 Fly

28.50

100 Back

34.43

1:02.93

100 IM

1:02.93

150 Breast

40.09

1:43.02

200 Free

33.28

2:16.30

100 IM

1:13.37

IM 400 Y

4:49.81

Analysis

17

11/21/2025

BB

A: 4:31.99 (+17.82s | 6.1%)

Rankings

50 Fly

30.39

100 Fly

35.27

1:05.66

100 Fly

1:05.66

150 Back

37.11

1:42.77

200 Back

38.35

2:21.12

100 Back

1:15.46

250 Breast

39.56

3:00.68

300 Breast

41.32

3:42.00

100 Breast

1:20.88

350 Free

35.50

4:17.50

400 Free

32.31

4:49.81

100 Free

1:07.81

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Occoquan Swimming	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Forrest Kieffer has achieved in his swimming career. For each event, you can find Forrest's best time, the corresponding time standard, as well as how much faster Forrest needs to be to reach the next level. The last columns provide Forrest rankings at the team and LSC levels. These rankings are based on the Forrest's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	25.50	22.19 (+3.31s \| 13.0%) 22.79 (+2.71s \| 10.6%)	21.29 (+4.21s \| 16.5%)	21.29 (+4.21s \| 16.5%)	20.49 (+5.01s \| 19.6%)	19.69 (+5.81s \| 22.8%)	20.39 (+5.11s \| 20.0%)
Free 100 Y	1:05.42	48.19 (+17.23s \| 26.3%) 49.49 (+15.93s \| 24.4%)	46.39 (+19.03s \| 29.1%)	46.39 (+19.03s \| 29.1%)	44.89 (+20.53s \| 31.4%)	43.09 (+22.33s \| 34.1%)	44.39 (+21.03s \| 32.1%)
Free 1000 Y	11:18.37	9:59.49 (+78.88s \| 11.6%) 10:16.39 (+61.98s \| 9.1%)	9:34.29 (+104.08s \| 15.3%)	9:34.29 (+104.08s \| 15.3%)	9:22.69 (+115.68s \| 17.1%)	9:04.79 (+133.58s \| 19.7%)	9:13.19 (+125.18s \| 18.5%)
Breast 100 Y	1:08.50	1:00.89 (+7.61s \| 11.1%) 1:02.59 (+5.91s \| 8.6%)	57.99 (+10.51s \| 15.3%)	57.99 (+10.51s \| 15.3%)	55.49 (+13.01s \| 19.0%)	53.29 (+15.21s \| 22.2%)	55.29 (+13.21s \| 19.3%)
Breast 200 Y	2:32.21	2:13.29 (+18.92s \| 12.4%) 2:17.09 (+15.12s \| 9.9%)	2:07.99 (+24.22s \| 15.9%)	2:07.99 (+24.22s \| 15.9%)	2:01.59 (+30.62s \| 20.1%)	1:56.39 (+35.82s \| 23.5%)	2:00.99 (+31.22s \| 20.5%)
IM 200 Y	2:16.31	1:58.19 (+18.12s \| 13.3%) 2:01.59 (+14.72s \| 10.8%)	1:53.89 (+22.42s \| 16.4%)	1:53.89 (+22.42s \| 16.4%)	1:49.59 (+26.72s \| 19.6%)	1:45.39 (+30.92s \| 22.7%)	1:48.89 (+27.42s \| 20.1%)
IM 400 Y	4:49.81	4:14.69 (+35.12s \| 12.1%) 4:21.89 (+27.92s \| 9.6%)	4:06.99 (+42.82s \| 14.8%)	4:06.99 (+42.82s \| 14.8%)	3:56.49 (+53.32s \| 18.4%)	3:47.69 (+62.12s \| 21.4%)	3:52.69 (+57.12s \| 19.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials

Progression

See how Forrest Kieffer is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Forrest's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Forrest Kieffer has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Forrest's time, the progress against Forrest's best time, the corresponding time standard, as well as how much faster Forrest needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 East Coast WinterFest

12/11/2025

Richmond

200 Y Breast

2:32.21

BB

A: 2:23.19 (+9.02s | 5.9%)

16

50 Breast

34.53

100 Breast

39.12

1:13.65

100 Breast

1:13.65

150 Breast

39.36

1:53.01

200 Breast

39.20

2:32.21

100 Breast

1:18.56

200 Y IM

2:16.31

-29.49s (New PB)

BB

A: 2:09.39 (+6.92s | 5.1%)

16

50 Fly

28.50

100 Back

34.43

1:02.93

100 IM

1:02.93

150 Breast

40.09

1:43.02

200 Free

33.28

2:16.30

100 IM

1:13.37

2025 Fall Festivus

11/21/2025

Manassas

100 Y Breast

1:08.50

-19.45s (New PB)

BB

A: 1:05.89 (+2.61s | 3.8%)

16

3

6

5

50 Breast

32.38

100 Breast

36.12

1:08.50

100 Breast

1:08.50

50 Y Free

25.50

BB

A: 24.19 (+1.31s | 5.1%)

16

6

8

9

400 Y IM

4:49.81

-69.50s (New PB)

BB

A: 4:36.19 (+13.62s | 4.7%)

16

3

5

8

50 Fly

30.39

100 Fly

35.27

1:05.66

100 Fly

1:05.66

150 Back

37.11

1:42.77

200 Back

38.35

2:21.12

100 Back

1:15.46

250 Breast

39.56

3:00.68

300 Breast

41.32

3:42.00

100 Breast

1:20.88

350 Free

35.50

4:17.50

400 Free

32.31

4:49.81

100 Free

1:07.81

1000 Y Free

11:18.37

BB

A: 11:01.59 (+16.78s | 2.5%)

16

5

1

5

50 Free

27.96

100 Free

32.60

1:00.56

100 Free

1:00.56

150 Free

34.10

1:34.66

200 Free

33.24

2:07.90

100 Free

1:07.34

250 Free

34.55

2:42.45

300 Free

34.66

3:17.11

100 Free

1:09.21

350 Free

35.47

3:52.58

400 Free

35.23

4:27.81

100 Free

1:10.70

450 Free

34.70

5:02.51

500 Free

34.56

5:37.07

100 Free

1:09.26

550 Free

34.84

6:11.91

600 Free

35.00

6:46.91

100 Free

1:09.84

650 Free

34.45

7:21.36

700 Free

35.80

7:57.16

100 Free

1:10.25

750 Free

35.34

8:32.50

800 Free

34.27

9:06.77

100 Free

1:09.61

850 Free

33.74

9:40.51

900 Free

34.07

10:14.58

100 Free

1:07.81

950 Free

33.01

10:47.59

1000 Free

30.78

11:18.37

100 Free

1:03.79

2023 RAYS Nutcracker Classic

11/30/2023

Stafford

100 Y Free

1:05.42

B: 1:04.99 (+0.43s | 0.7%)

14

50 Free

31.35

100 Free

34.07

1:05.42

100 Free

1:05.42

200 Y IM

2:45.80

B: 2:37.99 (+7.81s | 4.7%)

14

50 Fly

36.86

100 Back

44.21

1:21.07

100 IM

1:21.07

150 Breast

46.87

2:07.94

200 Free

37.86

2:45.80

100 IM

1:24.73

400 Y IM

5:59.31

B: 5:37.69 (+21.62s | 6.0%)

14

50 Fly

36.60

100 Fly

46.03

1:22.63

100 Fly

1:22.63

150 Back

48.31

2:10.94

200 Back

45.22

2:56.16

100 Back

1:33.53

250 Breast

50.57

3:46.73

300 Breast

51.04

4:37.77

100 Breast

1:41.61

350 Free

42.46

5:20.23

400 Free

39.08

5:59.31

100 Free

1:21.54

100 Y Breast

1:27.95

B: 1:20.49 (+7.46s | 8.5%)

14

50 Breast

42.02

100 Breast

45.93

1:27.95

100 Breast

1:27.95

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	25.50	22.19 (+3.31s \| 13.0%) 22.79 (+2.71s \| 10.6%)	21.29 (+4.21s \| 16.5%)	21.29 (+4.21s \| 16.5%)	20.49 (+5.01s \| 19.6%)	19.69 (+5.81s \| 22.8%)	20.39 (+5.11s \| 20.0%)
Free 100 Y	1:05.42	48.19 (+17.23s \| 26.3%) 49.49 (+15.93s \| 24.4%)	46.39 (+19.03s \| 29.1%)	46.39 (+19.03s \| 29.1%)	44.89 (+20.53s \| 31.4%)	43.09 (+22.33s \| 34.1%)	44.39 (+21.03s \| 32.1%)
Free 1000 Y	11:18.37	9:59.49 (+78.88s \| 11.6%) 10:16.39 (+61.98s \| 9.1%)	9:34.29 (+104.08s \| 15.3%)	9:34.29 (+104.08s \| 15.3%)	9:22.69 (+115.68s \| 17.1%)	9:04.79 (+133.58s \| 19.7%)	9:13.19 (+125.18s \| 18.5%)
Breast 100 Y	1:08.50	1:00.89 (+7.61s \| 11.1%) 1:02.59 (+5.91s \| 8.6%)	57.99 (+10.51s \| 15.3%)	57.99 (+10.51s \| 15.3%)	55.49 (+13.01s \| 19.0%)	53.29 (+15.21s \| 22.2%)	55.29 (+13.21s \| 19.3%)
Breast 200 Y	2:32.21	2:13.29 (+18.92s \| 12.4%) 2:17.09 (+15.12s \| 9.9%)	2:07.99 (+24.22s \| 15.9%)	2:07.99 (+24.22s \| 15.9%)	2:01.59 (+30.62s \| 20.1%)	1:56.39 (+35.82s \| 23.5%)	2:00.99 (+31.22s \| 20.5%)
IM 200 Y	2:16.31	1:58.19 (+18.12s \| 13.3%) 2:01.59 (+14.72s \| 10.8%)	1:53.89 (+22.42s \| 16.4%)	1:53.89 (+22.42s \| 16.4%)	1:49.59 (+26.72s \| 19.6%)	1:45.39 (+30.92s \| 22.7%)	1:48.89 (+27.42s \| 20.1%)
IM 400 Y	4:49.81	4:14.69 (+35.12s \| 12.1%) 4:21.89 (+27.92s \| 9.6%)	4:06.99 (+42.82s \| 14.8%)	4:06.99 (+42.82s \| 14.8%)	3:56.49 (+53.32s \| 18.4%)	3:47.69 (+62.12s \| 21.4%)	3:52.69 (+57.12s \| 19.7%)