Frances Ciesla-GoodCourage

Age: 10 years old
Age Category: 10 & under
Team: Oly Swimming | Michigan Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Oly Swimming

Michigan Swimming

Central Zone

USA

Free 50 Y

32.37

02/27/2026

A: 32.09 (+0.28s | 0.9%)

100

228

1,000+

Free 100 Y

1:15.51

Analysis

02/06/2026

A: 1:11.49 (+4.02s | 5.3%)

136

300

1,000+

50 Free

35.89

100 Free

39.62

1:15.51

100 Free

1:15.51

Free 200 Y

2:49.87

Analysis

11/14/2025

A: 2:38.39 (+11.48s | 6.8%)

103

270

1,000+

50 Free

39.12

100 Free

44.15

1:23.27

100 Free

1:23.27

150 Free

44.95

2:08.22

200 Free

41.65

2:49.87

100 Free

1:26.60

Back 50 Y

34.98

03/14/2026

AAA: 34.39 (+0.59s | 1.7%)

392

Back 100 Y

1:20.02

Analysis

03/14/2026

AA: 1:18.39 (+1.63s | 2.0%)

100

835

50 Back

39.17

100 Back

40.85

1:20.02

100 Back

1:20.02

Breast 50 Y

42.53

03/14/2026

AA: 40.89 (+1.64s | 3.9%)

100

770

Breast 100 Y

1:37.71

Analysis

11/14/2025

A: 1:33.59 (+4.12s | 4.2%)

223

1,000+

50 Breast

47.11

100 Breast

50.60

1:37.71

100 Breast

1:37.71

Fly 50 Y

35.56

03/14/2026

AA: 35.09 (+0.47s | 1.3%)

679

Fly 100 Y

1:23.98

Analysis

03/14/2026

AA: 1:20.99 (+2.99s | 3.6%)

777

50 Fly

39.42

100 Fly

44.56

1:23.98

100 Fly

1:23.98

IM 100 Y

1:19.88

Analysis

03/14/2026

AA: 1:18.39 (+1.49s | 1.9%)

619

50 IM

38.11

100 IM

41.77

1:19.88

100 IM

1:19.88

IM 200 Y

3:01.89

Analysis

02/06/2026

A: 2:55.49 (+6.40s | 3.5%)

152

1,000+

50 Fly

39.99

100 Back

45.51

1:25.50

100 IM

1:25.50

150 Breast

53.83

2:19.33

200 Free

42.56

3:01.89

100 IM

1:36.39

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Oly Swimming	Michigan Swimming	Central Zone	USA

Above are the fastest times that Frances Ciesla-GoodCourage has achieved in her swimming career. For each event, you can find Frances's best time, the corresponding time standard, as well as how much faster Frances needs to be to reach the next level. The last columns provide Frances rankings at the team and LSC levels. These rankings are based on the Frances's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	32.37	24.89 (+7.48s \| 23.1%)	23.89 (+8.48s \| 26.2%)	23.89 (+8.48s \| 26.2%)	23.29 (+9.08s \| 28.1%)	22.59 (+9.78s \| 30.2%)	22.79 (+9.58s \| 29.6%)	30.89 (+1.48s \| 4.6%)
Free 100 Y	1:15.51	53.99 (+21.52s \| 28.5%)	51.89 (+23.62s \| 31.3%)	51.89 (+23.62s \| 31.3%)	50.39 (+25.12s \| 33.3%)	49.29 (+26.22s \| 34.7%)	49.69 (+25.82s \| 34.2%)	1:08.19 (+7.32s \| 9.7%)
Free 200 Y	2:49.87	1:56.29 (+53.58s \| 31.5%)	1:52.89 (+56.98s \| 33.5%)	1:52.29 (+57.58s \| 33.9%)	1:49.09 (+60.78s \| 35.8%)	1:46.69 (+63.18s \| 37.2%)	1:47.39 (+62.48s \| 36.8%)	2:29.09 (+20.78s \| 12.2%)
Back 50 Y	34.98	N/A	N/A	N/A	N/A	N/A	N/A	36.49 33.69 (+1.29s \| 3.7%)
Back 100 Y	1:20.02	59.49 (+20.53s \| 25.7%)	57.09 (+22.93s \| 28.7%)	57.09 (+22.93s \| 28.7%)	55.09 (+24.93s \| 31.2%)	53.89 (+26.13s \| 32.7%)	54.49 (+25.53s \| 31.9%)	1:17.89 (+2.13s \| 2.7%)
Breast 50 Y	42.53	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+2.14s \| 5.0%)
Breast 100 Y	1:37.71	1:07.59 (+30.12s \| 30.8%)	1:05.49 (+32.22s \| 33.0%)	1:05.49 (+32.22s \| 33.0%)	1:03.09 (+34.62s \| 35.4%)	1:01.79 (+35.92s \| 36.8%)	1:02.79 (+34.92s \| 35.7%)	1:27.99 (+9.72s \| 9.9%)
Fly 50 Y	35.56	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+0.47s \| 1.3%)
Fly 100 Y	1:23.98	59.19 (+24.79s \| 29.5%)	56.59 (+27.39s \| 32.6%)	56.59 (+27.39s \| 32.6%)	54.69 (+29.29s \| 34.9%)	53.49 (+30.49s \| 36.3%)	53.99 (+29.99s \| 35.7%)	1:20.19 (+3.79s \| 4.5%)
IM 100 Y	1:19.88	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+2.19s \| 2.7%)
IM 200 Y	3:01.89	2:10.49 (+51.40s \| 28.3%)	2:06.39 (+55.50s \| 30.5%)	2:06.39 (+55.50s \| 30.5%)	2:02.19 (+59.70s \| 32.8%)	1:59.49 (+62.40s \| 34.3%)	2:00.59 (+61.30s \| 33.7%)	2:46.49 (+15.40s \| 8.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Frances Ciesla-GoodCourage is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Frances's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Frances Ciesla-GoodCourage has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Frances's time, the progress against Frances's best time, the corresponding time standard, as well as how much faster Frances needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 SCY 10 Under Championship Meet

03/14/2026

Saline

100 Y IM

1:19.88

-2.83s (New PB)

AA: 1:18.39 (+1.49s | 1.9%)

50 IM

38.11

100 IM

41.77

1:19.88

100 IM

1:19.88

100 Y Back

1:20.02

-0.39s (New PB)

AA: 1:18.39 (+1.63s | 2.0%)

50 Back

39.17

100 Back

40.85

1:20.02

100 Back

1:20.02

100 Y Fly

1:23.98

-0.09s (New PB)

AA: 1:20.99 (+2.99s | 3.6%)

50 Fly

39.42

100 Fly

44.56

1:23.98

100 Fly

1:23.98

50 Y Breast

42.53

-0.22s (New PB)

AA: 40.89 (+1.64s | 3.9%)

50 Y Back

34.98

-1.99s (New PB)

AAA: 34.39 (+0.59s | 1.7%)

50 Y Fly

35.56

-0.01s (New PB)

AA: 35.09 (+0.47s | 1.3%)

2026 MCSA Junior Cup

02/27/2026

clarkston

100 Y Fly

1:24.07

AA: 1:20.99 (+3.08s | 3.7%)

50 Fly

39.63

100 Fly

44.44

1:24.07

100 Fly

1:24.07

50 Y Free

32.37

-1.66s (New PB)

A: 32.09 (+0.28s | 0.9%)

50 Y Breast

42.75

-1.64s (New PB)

AA: 40.89 (+1.86s | 4.4%)

2026 Michigan Open

02/06/2026

Rochester

200 Y Free

2:51.42

+1.55s

A: 2:38.39 (+13.03s | 7.6%)

50 Free

38.34

100 Free

43.15

1:21.49

100 Free

1:21.49

150 Free

45.78

2:07.27

200 Free

44.15

2:51.42

100 Free

1:29.93

50 Y Free

34.03

-0.12s (New PB)

A: 32.09 (+1.94s | 5.7%)

100 Y Back

1:20.41

-1.09s (New PB)

AA: 1:18.39 (+2.02s | 2.5%)

50 Back

38.07

100 Back

42.34

1:20.41

100 Back

1:20.41

200 Y IM

3:01.89

-0.85s (New PB)

A: 2:55.49 (+6.40s | 3.5%)

50 Fly

39.99

100 Back

45.51

1:25.50

100 IM

1:25.50

150 Breast

53.83

2:19.33

200 Free

42.56

3:01.89

100 IM

1:36.39

100 Y Free

1:15.51

A: 1:11.49 (+4.02s | 5.3%)

50 Free

35.89

100 Free

39.62

1:15.51

100 Free

1:15.51

50 Y Fly

35.57

-1.13s (New PB)

AA: 35.09 (+0.48s | 1.3%)

2026 PA Invite

01/10/2026

Grosse Pointe Woods

50 Y Free

34.15

-0.34s (New PB)

A: 32.09 (+2.06s | 6.0%)

100 Y IM

1:22.71

-1.11s (New PB)

A: 1:22.09 (+0.62s | 0.7%)

50 IM

36.85

100 IM

45.86

1:22.71

100 IM

1:22.71

50 Y Breast

45.04

+0.65s

A: 42.79 (+2.25s | 5.0%)

OLY Swimming Holiday Bowl

12/12/2025

Fenton

100 Y Back

1:22.90

+1.40s

A: 1:22.29 (+0.61s | 0.7%)

200 Y IM

3:02.74

A: 2:55.49 (+7.25s | 4.0%)

50 Fly

39.30

100 Back

48.22

1:27.52

100 IM

1:27.52

150 Breast

53.36

2:20.88

200 Free

41.86

3:02.74

100 IM

1:35.22

50 Y Fly

36.70

-0.26s (New PB)

AA: 35.09 (+1.61s | 4.4%)

OLY Swimming Turkey Bowl

11/14/2025

Ortonville

50 Y Free

34.49

-0.36s (New PB)

A: 32.09 (+2.40s | 7.0%)

100 Y Breast

1:37.71

A: 1:33.59 (+4.12s | 4.2%)

50 Breast

47.11

100 Breast

50.60

1:37.71

100 Breast

1:37.71

200 Y Free

2:49.87

A: 2:38.39 (+11.48s | 6.8%)

50 Free

39.12

100 Free

44.15

1:23.27

100 Free

1:23.27

150 Free

44.95

2:08.22

200 Free

41.65

2:49.87

100 Free

1:26.60

2025 OLY Fall Classic

10/17/2025

Rochester

50 Y Back

36.97

AA: 36.19 (+0.78s | 2.1%)

100 Y IM

1:23.82

A: 1:22.09 (+1.73s | 2.1%)

50 IM

39.62

100 IM

44.20

1:23.82

100 IM

1:23.82

50 Y Fly

36.96

AA: 35.09 (+1.87s | 5.1%)

50 Y Breast

44.39

A: 42.79 (+1.60s | 3.6%)

100 Y Back

1:21.50

AA: 1:18.39 (+3.11s | 3.8%)

50 Back

39.08

100 Back

42.42

1:21.50

100 Back

1:21.50

50 Y Free

34.85

A: 32.09 (+2.76s | 7.9%)

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