Frances Heethuis

Age: 13 years old
Age Category: 13-14
Team: Grand Rapids Aquatics | Michigan Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Grand Rapids Aquatics

Michigan Swimming

Central Zone

USA

Free 50 Y

29.95

13

02/28/2026

BB

A: 27.89 (+2.06s | 6.9%)

Rankings

Free 100 Y

1:06.09

Analysis

13

03/07/2026

B

BB: 1:05.89 (+0.20s | 0.3%)

Rankings

50 Free

30.83

100 Free

35.26

1:06.09

100 Free

1:06.09

Free 500 Y

6:59.01

Analysis

13

02/28/2026

B: 6:52.19 (+6.82s | 1.6%)

Rankings

50 Free

34.87

100 Free

40.29

1:15.16

100 Free

1:15.16

150 Free

44.12

1:59.28

200 Free

42.82

2:42.10

100 Free

1:26.94

250 Free

43.59

3:25.69

300 Free

43.01

4:08.70

100 Free

1:26.60

350 Free

43.63

4:52.33

400 Free

43.66

5:35.99

100 Free

1:27.29

450 Free

42.86

6:18.85

500 Free

40.16

6:59.01

100 Free

1:23.02

Back 100 Y

1:19.32

Analysis

13

02/07/2026

B: 1:16.89 (+2.43s | 3.1%)

Rankings

50 Back

37.95

100 Back

41.37

1:19.32

100 Back

1:19.32

Fly 50 Y

35.65

13

02/14/2026

B

BB: 33.29 (+2.36s | 6.6%)

Rankings

Fly 100 Y

1:27.58

Analysis

13

02/28/2026

B: 1:16.79 (+10.79s | 12.3%)

Rankings

50 Fly

38.43

100 Fly

49.15

1:27.58

100 Fly

1:27.58

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Grand Rapids Aquatics	Michigan Swimming	Central Zone	USA

Above are the fastest times that Frances Heethuis has achieved in her swimming career. For each event, you can find Frances's best time, the corresponding time standard, as well as how much faster Frances needs to be to reach the next level. The last columns provide Frances rankings at the team and LSC levels. These rankings are based on the Frances's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	29.95	24.89 (+5.06s \| 16.9%) 25.69 (+4.26s \| 14.2%)	23.89 (+6.06s \| 20.2%)	23.89 (+6.06s \| 20.2%)	23.29 (+6.66s \| 22.2%)	22.49 (+7.46s \| 24.9%)	22.79 (+7.16s \| 23.9%)
Free 100 Y	1:06.09	53.99 (+12.10s \| 18.3%) 55.49 (+10.60s \| 16.0%)	51.89 (+14.20s \| 21.5%)	51.89 (+14.20s \| 21.5%)	50.39 (+15.70s \| 23.8%)	48.99 (+17.10s \| 25.9%)	49.69 (+16.40s \| 24.8%)
Free 500 Y	6:59.01	5:10.69 (+108.32s \| 25.9%) 5:19.49 (+99.52s \| 23.8%)	5:02.59 (+116.42s \| 27.8%)	5:02.59 (+116.42s \| 27.8%)	4:53.59 (+125.42s \| 29.9%)	4:44.49 (+134.52s \| 32.1%)	4:48.09 (+130.92s \| 31.2%)
Back 100 Y	1:19.32	59.49 (+19.83s \| 25.0%) 1:01.19 (+18.13s \| 22.9%)	57.09 (+22.23s \| 28.0%)	57.09 (+22.23s \| 28.0%)	55.09 (+24.23s \| 30.5%)	52.99 (+26.33s \| 33.2%)	54.49 (+24.83s \| 31.3%)
Fly 50 Y	35.65	27.09 (+8.56s \| 24.0%) 27.69 (+7.96s \| 22.3%)	N/A	N/A	N/A	24.09 (+11.56s \| 32.4%)	N/A
Fly 100 Y	1:27.58	59.19 (+28.39s \| 32.4%) 1:00.89 (+26.69s \| 30.5%)	56.59 (+30.99s \| 35.4%)	56.59 (+30.99s \| 35.4%)	54.69 (+32.89s \| 37.6%)	52.79 (+34.79s \| 39.7%)	53.99 (+33.59s \| 38.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials

Progression

See how Frances Heethuis is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Frances's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Frances Heethuis has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Frances's time, the progress against Frances's best time, the corresponding time standard, as well as how much faster Frances needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 Lake Michigan Regional Meet

03/07/2026

East Grand Rapids

100 Y Free

1:06.09

-3.27s (New PB)

B

BB: 1:05.89 (+0.20s | 0.3%)

13

1

9

2

50 Free

30.83

100 Free

35.26

1:06.09

100 Free

1:06.09

2026 JAWS Last Chance Meet

02/28/2026

Jenison

500 Y Free

6:59.01

B: 6:52.19 (+6.82s | 1.6%)

13

1

5

3

50 Free

34.87

100 Free

40.29

1:15.16

100 Free

1:15.16

150 Free

44.12

1:59.28

200 Free

42.82

2:42.10

100 Free

1:26.94

250 Free

43.59

3:25.69

300 Free

43.01

4:08.70

100 Free

1:26.60

350 Free

43.63

4:52.33

400 Free

43.66

5:35.99

100 Free

1:27.29

450 Free

42.86

6:18.85

500 Free

40.16

6:59.01

100 Free

1:23.02

100 Y Free

1:09.36

-2.47s (New PB)

B

BB: 1:05.89 (+3.47s | 5.0%)

13

7

3

6

50 Free

32.31

100 Free

37.05

1:09.36

100 Free

1:09.36

50 Y Free

29.95

-0.35s (New PB)

BB

A: 27.89 (+2.06s | 6.9%)

13

3

6

100 Y Fly

1:27.58

B: 1:16.79 (+10.79s | 12.3%)

13

2

6

1

50 Fly

38.43

100 Fly

49.15

1:27.58

100 Fly

1:27.58

2026 WMSL Winter A Championship

02/14/2026

Jenison

100 Y IM

1:19.67

13

1

4

8

50 IM

35.72

100 IM

43.95

1:19.67

100 IM

1:19.67

50 Y Free

30.30

B

BB: 30.19 (+0.11s | 0.4%)

13

50 Y Fly

35.65

BB: 33.29 (+2.36s | 6.6%)

13

2

7

3

2026 Grand Rapids Open

02/07/2026

Kentwood

100 Y Back

1:19.32

B: 1:16.89 (+2.43s | 3.1%)

13

2

1

8

50 Back

37.95

100 Back

41.37

1:19.32

100 Back

1:19.32

100 Y Free

1:11.83

B: 1:10.99 (+0.84s | 1.2%)

13

2

7

50 Free

33.57

100 Free

38.26

1:11.83

100 Free

1:11.83

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	29.95	24.89 (+5.06s \| 16.9%) 25.69 (+4.26s \| 14.2%)	23.89 (+6.06s \| 20.2%)	23.89 (+6.06s \| 20.2%)	23.29 (+6.66s \| 22.2%)	22.49 (+7.46s \| 24.9%)	22.79 (+7.16s \| 23.9%)
Free 100 Y	1:06.09	53.99 (+12.10s \| 18.3%) 55.49 (+10.60s \| 16.0%)	51.89 (+14.20s \| 21.5%)	51.89 (+14.20s \| 21.5%)	50.39 (+15.70s \| 23.8%)	48.99 (+17.10s \| 25.9%)	49.69 (+16.40s \| 24.8%)
Free 500 Y	6:59.01	5:10.69 (+108.32s \| 25.9%) 5:19.49 (+99.52s \| 23.8%)	5:02.59 (+116.42s \| 27.8%)	5:02.59 (+116.42s \| 27.8%)	4:53.59 (+125.42s \| 29.9%)	4:44.49 (+134.52s \| 32.1%)	4:48.09 (+130.92s \| 31.2%)
Back 100 Y	1:19.32	59.49 (+19.83s \| 25.0%) 1:01.19 (+18.13s \| 22.9%)	57.09 (+22.23s \| 28.0%)	57.09 (+22.23s \| 28.0%)	55.09 (+24.23s \| 30.5%)	52.99 (+26.33s \| 33.2%)	54.49 (+24.83s \| 31.3%)
Fly 50 Y	35.65	27.09 (+8.56s \| 24.0%) 27.69 (+7.96s \| 22.3%)	N/A	N/A	N/A	24.09 (+11.56s \| 32.4%)	N/A
Fly 100 Y	1:27.58	59.19 (+28.39s \| 32.4%) 1:00.89 (+26.69s \| 30.5%)	56.59 (+30.99s \| 35.4%)	56.59 (+30.99s \| 35.4%)	54.69 (+32.89s \| 37.6%)	52.79 (+34.79s \| 39.7%)	53.99 (+33.59s \| 38.4%)