Frederique Medina-Lashko

Age: 8 years old
Age Category: 10 & under
Team: Long Island Aquatic Club | Metropolitan Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Long Island Aquatic Club

Metropolitan Swimming

Eastern Zone

USA

Free 50 Y

31.59

11/07/2025

AA: 30.89 (+0.70s | 2.2%)

229

1,000+

Free 100 Y

1:10.85

12/05/2025

AA: 1:08.29 (+2.56s | 3.6%)

240

1,000+

50 Free

32.63

100 Free

38.22

1:10.85

100 Free

1:10.85

Free 200 Y

2:36.99

12/05/2025

AA: 2:30.99 (+6.00s | 3.8%)

235

898

50 Free

35.24

100 Free

39.95

1:15.19

100 Free

1:15.19

150 Free

42.28

1:57.47

200 Free

39.52

2:36.99

100 Free

1:21.80

Back 50 Y

37.43

12/05/2025

AA: 36.19 (+1.24s | 3.3%)

261

920

Back 100 Y

1:21.20

12/05/2025

AA: 1:18.39 (+2.81s | 3.5%)

263

937

50 Back

39.38

100 Back

41.82

1:21.20

100 Back

1:21.20

Breast 25 Y

19.34

01/09/2026

Breast 50 Y

42.66

12/05/2025

AA: 40.89 (+1.77s | 4.1%)

278

788

Breast 100 Y

1:32.89

10/25/2025

AA: 1:29.09 (+3.80s | 4.1%)

258

873

50 Breast

44.22

100 Breast

48.67

1:32.89

100 Breast

1:32.89

Fly 50 Y

34.35

11/07/2025

AAA: 33.19 (+1.16s | 3.4%)

118

404

Fly 100 Y

1:25.74

11/21/2025

AA: 1:20.99 (+4.75s | 5.5%)

244

837

50 Fly

37.74

100 Fly

48.00

1:25.74

100 Fly

1:25.74

IM 100 Y

1:20.92

11/07/2025

AA: 1:18.39 (+2.53s | 3.1%)

214

674

50 IM

37.03

100 IM

43.89

1:20.92

100 IM

1:20.92

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Long Island Aquatic Club	Metropolitan Swimming	Eastern Zone	USA

Above are the fastest times that Frederique Medina-Lashko has achieved in her swimming career. For each event, you can find Frederique's best time, the corresponding time standard, as well as how much faster Frederique needs to be to reach the next level. The last columns provide Frederique rankings at the team and LSC levels. These rankings are based on the Frederique's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	31.59	24.89 (+6.70s \| 21.2%)	23.89 (+7.70s \| 24.4%)	23.89 (+7.70s \| 24.4%)	23.29 (+8.30s \| 26.3%)	22.59 (+9.00s \| 28.5%)	22.79 (+8.80s \| 27.9%)	30.89 (+0.70s \| 2.2%)
Free 100 Y	1:10.85	53.99 (+16.86s \| 23.8%)	51.89 (+18.96s \| 26.8%)	51.89 (+18.96s \| 26.8%)	50.39 (+20.46s \| 28.9%)	49.29 (+21.56s \| 30.4%)	49.69 (+21.16s \| 29.9%)	1:08.19 (+2.66s \| 3.8%)
Free 200 Y	2:36.99	1:56.29 (+40.70s \| 25.9%)	1:52.89 (+44.10s \| 28.1%)	1:52.29 (+44.70s \| 28.5%)	1:49.09 (+47.90s \| 30.5%)	1:46.69 (+50.30s \| 32.0%)	1:47.39 (+49.60s \| 31.6%)	2:29.09 (+7.90s \| 5.0%)
Back 50 Y	37.43	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+0.94s \| 2.5%)
Back 100 Y	1:21.20	59.49 (+21.71s \| 26.7%)	57.09 (+24.11s \| 29.7%)	57.09 (+24.11s \| 29.7%)	55.09 (+26.11s \| 32.2%)	53.89 (+27.31s \| 33.6%)	54.49 (+26.71s \| 32.9%)	1:17.89 (+3.31s \| 4.1%)
Breast 50 Y	42.66	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+2.27s \| 5.3%)
Breast 100 Y	1:32.89	1:07.59 (+25.30s \| 27.2%)	1:05.49 (+27.40s \| 29.5%)	1:05.49 (+27.40s \| 29.5%)	1:03.09 (+29.80s \| 32.1%)	1:01.79 (+31.10s \| 33.5%)	1:02.79 (+30.10s \| 32.4%)	1:27.99 (+4.90s \| 5.3%)
Fly 50 Y	34.35	N/A	N/A	N/A	N/A	N/A	N/A	35.09
Fly 100 Y	1:25.74	59.19 (+26.55s \| 31.0%)	56.59 (+29.15s \| 34.0%)	56.59 (+29.15s \| 34.0%)	54.69 (+31.05s \| 36.2%)	53.49 (+32.25s \| 37.6%)	53.99 (+31.75s \| 37.0%)	1:20.19 (+5.55s \| 6.5%)
IM 100 Y	1:20.92	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+3.23s \| 4.0%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Frederique Medina-Lashko is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Frederique's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Frederique Medina-Lashko has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Frederique's time, the progress against Frederique's best time, the corresponding time standard, as well as how much faster Frederique needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MR TVSC TJ Kelly Memorial Joust

01/09/2026

Stony Brook

50 Y Breast

42.87

+0.21s

A: 42.79 (+0.08s | 0.2%)

50 Y Free

31.81

+0.22s

AA: 30.89 (+0.92s | 2.9%)

200 Y Free

2:40.23

+3.24s

A: 2:38.39 (+1.84s | 1.1%)

50 Free

35.45

100 Free

42.72

1:18.17

100 Free

1:18.17

200 Free

1:22.06

2:40.23

100 Free

1:22.06

25 Y Breast

19.34

100 Y IM

1:23.27

+2.35s

A: 1:22.09 (+1.18s | 1.4%)

50 IM

36.47

100 IM

46.80

1:23.27

100 IM

1:23.27

50 Y Fly

35.65

+1.30s

AA: 35.09 (+0.56s | 1.6%)

2025 MR NYS Holiday Classic Trials Finals

12/05/2025

New York

50 Y Free

31.85

+0.26s

AA: 30.89 (+0.96s | 3.0%)

200 Y Free

2:36.99

-2.74s (New PB)

AA: 2:30.99 (+6.00s | 3.8%)

50 Free

35.24

100 Free

39.95

1:15.19

100 Free

1:15.19

150 Free

42.28

1:57.47

200 Free

39.52

2:36.99

100 Free

1:21.80

50 Y Fly

35.17

+0.82s

AA: 35.09 (+0.08s | 0.2%)

50 Y Back

37.43

-0.56s (New PB)

AA: 36.19 (+1.24s | 3.3%)

100 Y Free

1:10.85

-0.63s (New PB)

AA: 1:08.29 (+2.56s | 3.6%)

50 Free

32.63

100 Free

38.22

1:10.85

100 Free

1:10.85

50 Y Breast

42.66

AA: 40.89 (+1.77s | 4.1%)

100 Y Back

1:21.20

-1.74s (New PB)

AA: 1:18.39 (+2.81s | 3.5%)

50 Back

39.38

100 Back

41.82

1:21.20

100 Back

1:21.20

2025 MR LIAC Thanksgiving Invite

11/21/2025

East Meadow

100 Y Fly

1:25.74

-0.67s (New PB)

AA: 1:20.99 (+4.75s | 5.5%)

50 Fly

37.74

100 Fly

48.00

1:25.74

100 Fly

1:25.74

100 Y Back

1:22.94

-1.27s (New PB)

A: 1:22.29 (+0.65s | 0.8%)

50 Back

39.22

100 Back

43.72

1:22.94

100 Back

1:22.94

50 Y Back

37.99

AA: 36.19 (+1.80s | 4.7%)

100 Y Free

1:14.80

+3.32s

A: 1:11.49 (+3.31s | 4.4%)

50 Free

33.92

100 Free

40.88

1:14.80

100 Free

1:14.80

50 Y Free

32.64

+1.05s

A: 32.09 (+0.55s | 1.7%)

50 Y Fly

34.77

+0.42s

AAA: 33.19 (+1.58s | 4.5%)

2025 Mid Atlantic AG Championship Showdown

11/07/2025

Richmond

50 Y Fly

34.35

-1.32s (New PB)

AAA: 33.19 (+1.16s | 3.4%)

50 Y Free

31.59

AA: 30.89 (+0.70s | 2.2%)

100 Y IM

1:20.92

AA: 1:18.39 (+2.53s | 3.1%)

50 IM

37.03

100 IM

43.89

1:20.92

100 IM

1:20.92

100 Y Free

1:11.48

-1.91s (New PB)

AA: 1:08.29 (+3.19s | 4.5%)

50 Free

33.30

100 Free

38.18

1:11.48

100 Free

1:11.48

200 Y Free

2:41.88

+2.15s

A: 2:38.39 (+3.49s | 2.2%)

50 Free

33.76

100 Free

40.51

1:14.27

100 Free

1:14.27

150 Free

43.93

1:58.20

200 Free

43.68

2:41.88

100 Free

1:27.61

100 Y Back

1:24.21

-0.69s (New PB)

A: 1:22.29 (+1.92s | 2.3%)

50 Back

40.30

100 Back

43.91

1:24.21

100 Back

1:24.21

2025 MR LIAC Chappy S Invitational

10/25/2025

East Meadow

100 Y Back

1:24.90

A: 1:22.29 (+2.61s | 3.1%)

50 Back

40.78

100 Back

44.12

1:24.90

100 Back

1:24.90

100 Y Free

1:13.39

A: 1:11.49 (+1.90s | 2.6%)

50 Free

34.43

100 Free

38.96

1:13.39

100 Free

1:13.39

50 Y Fly

35.67

AA: 35.09 (+0.58s | 1.6%)

100 Y Fly

1:26.41

A: 1:26.09 (+0.32s | 0.4%)

50 Fly

38.63

100 Fly

47.78

1:26.41

100 Fly

1:26.41

100 Y Breast

1:32.89

AA: 1:29.09 (+3.80s | 4.1%)

50 Breast

44.22

100 Breast

48.67

1:32.89

100 Breast

1:32.89

200 Y Free

2:39.73

A: 2:38.39 (+1.34s | 0.8%)

50 Free

35.50

100 Free

40.90

1:16.40

100 Free

1:16.40

150 Free

43.57

1:59.97

200 Free

39.76

2:39.73

100 Free

1:23.33

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.