Garrett Cook

Age: 16 years old
Age Category: 15-16
Team: Southern Utah Swimming Associa | Utah Swimming
Participation: 13 meets 46 events

Personal Best

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Utah Swimming

Southern Utah Swimming Associa

Free 50 M

34.15

05/23/2025

B: 32.89 (+1.26s | 3.7%)

222

Free 100 M

1:18.53

05/23/2025

B: 1:11.79 (+6.74s | 8.6%)

240

50 Free

36.06

100 Free

42.47

1:18.53

100 Free

1:18.53

Free 200 M

3:01.64

04/25/2025

B: 2:36.59 (+25.05s | 13.8%)

190

100 Free

1:24.58

100 Free

1:24.58

200 Free

1:37.06

3:01.64

100 Free

1:37.06

Free 400 M

6:25.71

04/25/2025

B: 5:34.09 (+51.62s | 13.4%)

120

50 Free

39.60

100 Free

48.12

1:27.72

100 Free

1:27.72

150 Free

48.89

2:16.61

200 Free

50.45

3:07.06

100 Free

1:39.34

250 Free

50.25

3:57.31

300 Free

50.36

4:47.67

100 Free

1:40.61

350 Free

49.44

5:37.11

400 Free

48.60

6:25.71

100 Free

1:38.04

Back 100 M

1:36.77

04/25/2025

B: 1:19.39 (+17.38s | 18.0%)

186

50 Back

44.93

100 Back

51.84

1:36.77

100 Back

1:36.77

Back 200 M

3:31.08

04/25/2025

B: 2:52.29 (+38.79s | 18.4%)

127

50 Back

46.60

100 Back

54.10

1:40.70

100 Back

1:40.70

150 Back

56.70

2:37.40

200 Back

53.68

3:31.08

100 Back

1:50.38

Fly 100 M

1:53.50

05/23/2025

B: 1:16.79 (+36.71s | 32.3%)

160

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Utah Swimming

Southern Utah Swimming Associa

Free 50 Y

30.15

02/20/2025

B: 28.29 (+1.86s | 6.2%)

347

Free 100 Y

1:08.86

02/20/2025

B: 1:01.99 (+6.87s | 10.0%)

349

50 Free

32.21

100 Free

36.65

1:08.86

100 Free

1:08.86

Free 200 Y

2:37.23

02/20/2025

B: 2:15.99 (+21.24s | 13.5%)

291

50 Free

32.68

100 Free

40.68

1:13.37

100 Free

1:13.37

150 Free

42.54

1:55.91

200 Free

41.32

2:37.23

100 Free

1:23.86

Free 500 Y

7:07.33

01/17/2025

B: 6:08.39 (+58.94s | 13.8%)

209

50 Free

34.54

100 Free

42.13

1:16.67

100 Free

1:16.67

150 Free

44.36

2:01.03

200 Free

42.76

2:43.79

100 Free

1:27.12

250 Free

44.93

3:28.72

300 Free

45.17

4:13.89

100 Free

1:30.10

350 Free

45.27

4:59.16

400 Free

45.02

5:44.18

100 Free

1:30.29

450 Free

41.83

6:26.01

500 Free

41.32

7:07.33

100 Free

1:23.15

Back 100 Y

1:23.99

02/20/2025

B: 1:07.49 (+16.50s | 19.6%)

295

50 Back

38.67

100 Back

45.32

1:23.99

100 Back

1:23.99

Back 200 Y

3:28.58

09/20/2024

B: 2:27.59 (+60.99s | 29.2%)

159

100 Back

41.93

100 Back

41.93

200 Back

2:46.65

3:28.58

100 Back

2:46.65

IM 200 Y

3:13.48

12/13/2024

B: 2:30.89 (+42.59s | 22.0%)

294

50 Fly

39.52

100 Back

49.88

1:29.40

100 IM

1:29.40

150 Breast

1:04.09

2:33.49

200 Free

39.99

3:13.48

100 IM

1:44.08

Above are the fastest times that Garrett Cook has achieved in his swimming career. For each event, you can find Garrett's best time, the corresponding time standard, as well as how much faster Garrett needs to be to reach the next level. The last columns provide Garrett rankings at the team and LSC levels. These rankings are based on the Garrett's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.15	22.19 (+7.96s \| 26.4%)	21.29 (+8.86s \| 29.4%)	21.29 (+8.86s \| 29.4%)	20.59 (+9.56s \| 31.7%)	20.09 (+10.06s \| 33.4%)	20.39 (+9.76s \| 32.4%)
Free 100 Y	1:08.86	48.19 (+20.67s \| 30.0%)	46.39 (+22.47s \| 32.6%)	46.39 (+22.47s \| 32.6%)	45.09 (+23.77s \| 34.5%)	43.49 (+25.37s \| 36.8%)	44.39 (+24.47s \| 35.5%)
Free 200 Y	2:37.23	1:45.79 (+51.44s \| 32.7%)	1:41.59 (+55.64s \| 35.4%)	1:41.59 (+55.64s \| 35.4%)	1:38.79 (+58.44s \| 37.2%)	1:36.49 (+60.74s \| 38.6%)	1:38.09 (+59.14s \| 37.6%)
Free 500 Y	7:07.33	4:47.79 (+139.54s \| 32.7%)	4:37.09 (+150.24s \| 35.2%)	4:37.09 (+150.24s \| 35.2%)	4:29.49 (+157.84s \| 36.9%)	4:22.09 (+165.24s \| 38.7%)	4:27.69 (+159.64s \| 37.4%)
Back 100 Y	1:23.99	53.89 (+30.10s \| 35.8%)	51.49 (+32.50s \| 38.7%)	51.49 (+32.50s \| 38.7%)	49.39 (+34.60s \| 41.2%)	47.59 (+36.40s \| 43.3%)	48.89 (+35.10s \| 41.8%)
Back 200 Y	3:28.58	1:57.29 (+91.29s \| 43.8%)	1:52.79 (+95.79s \| 45.9%)	1:52.79 (+95.79s \| 45.9%)	1:48.29 (+100.29s \| 48.1%)	1:45.49 (+103.09s \| 49.4%)	1:47.09 (+101.49s \| 48.7%)
IM 200 Y	3:13.48	1:58.19 (+75.29s \| 38.9%)	1:53.89 (+79.59s \| 41.1%)	1:53.89 (+79.59s \| 41.1%)	1:50.09 (+83.39s \| 43.1%)	1:46.39 (+87.09s \| 45.0%)	1:48.89 (+84.59s \| 43.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	34.15	25.89 (+8.26s \| 24.2%)	24.59 (+9.56s \| 28.0%)	24.59 (+9.56s \| 28.0%)	24.29 (+9.86s \| 28.9%)	23.39 (+10.76s \| 31.5%)	23.79 (+10.36s \| 30.3%)
Free 100 M	1:18.53	56.09 (+22.44s \| 28.6%)	53.59 (+24.94s \| 31.8%)	53.59 (+24.94s \| 31.8%)	52.59 (+25.94s \| 33.0%)	50.99 (+27.54s \| 35.1%)	51.99 (+26.54s \| 33.8%)
Free 200 M	3:01.64	2:03.09 (+58.55s \| 32.2%)	1:57.79 (+63.85s \| 35.2%)	1:57.79 (+63.85s \| 35.2%)	1:55.49 (+66.15s \| 36.4%)	1:52.19 (+69.45s \| 38.2%)	1:54.09 (+67.55s \| 37.2%)
Free 400 M	6:25.71	4:21.09 (+124.62s \| 32.3%)	4:09.99 (+135.72s \| 35.2%)	4:09.99 (+135.72s \| 35.2%)	4:05.29 (+140.42s \| 36.4%)	3:59.29 (+146.42s \| 38.0%)	4:02.79 (+142.92s \| 37.1%)
Back 100 M	1:36.77	1:03.29 (+33.48s \| 34.6%)	1:00.59 (+36.18s \| 37.4%)	1:00.59 (+36.18s \| 37.4%)	58.89 (+37.88s \| 39.1%)	57.29 (+39.48s \| 40.8%)	58.19 (+38.58s \| 39.9%)
Back 200 M	3:31.08	2:17.39 (+73.69s \| 34.9%)	2:11.89 (+79.19s \| 37.5%)	2:11.89 (+79.19s \| 37.5%)	2:08.29 (+82.79s \| 39.2%)	2:04.49 (+86.59s \| 41.0%)	2:06.99 (+84.09s \| 39.8%)
Fly 100 M	1:53.50	1:00.89 (+52.61s \| 46.4%)	57.99 (+55.51s \| 48.9%)	57.99 (+55.51s \| 48.9%)	57.09 (+56.41s \| 49.7%)	55.09 (+58.41s \| 51.5%)	55.99 (+57.51s \| 50.7%)

Progression

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Meets

See all the meets Garrett Cook has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Garrett's time, the progress against Garrett's best time, the corresponding time standard, as well as how much faster Garrett needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

Sizzlin Summer Invite May 2025

05/23/2025

100 M Back

1:41.36

+4.59s

B: 1:19.39 (+21.97s | 21.7%)

50 Back

47.07

100 Back

54.29

1:41.36

100 Back

1:41.36

200 M Free

3:05.01

+3.37s

B: 2:36.59 (+28.42s | 15.4%)

50 Free

39.63

100 Free

47.06

1:26.69

100 Free

1:26.69

150 Free

50.07

2:16.76

200 Free

48.25

3:05.01

100 Free

1:38.32

50 M Free

34.15

-1.64s (New PB)

B: 32.89 (+1.26s | 3.7%)

100 M Free

1:18.53

-4.08s (New PB)

B: 1:11.79 (+6.74s | 8.6%)

50 Free

36.06

100 Free

42.47

1:18.53

100 Free

1:18.53

100 M Fly

1:53.50

B: 1:16.79 (+36.71s | 32.3%)

2025 Stingrays LC Kickoff

04/25/2025

200 M Free

3:01.64

B: 2:36.59 (+25.05s | 13.8%)

100 Free

1:24.58

100 Free

1:24.58

200 Free

1:37.06

3:01.64

100 Free

1:37.06

100 M Back

1:36.77

B: 1:19.39 (+17.38s | 18.0%)

50 Back

44.93

100 Back

51.84

1:36.77

100 Back

1:36.77

400 M Free

6:25.71

B: 5:34.09 (+51.62s | 13.4%)

50 Free

39.60

100 Free

48.12

1:27.72

100 Free

1:27.72

150 Free

48.89

2:16.61

200 Free

50.45

3:07.06

100 Free

1:39.34

250 Free

50.25

3:57.31

300 Free

50.36

4:47.67

100 Free

1:40.61

350 Free

49.44

5:37.11

400 Free

48.60

6:25.71

100 Free

1:38.04

50 M Free

35.79

B: 32.89 (+2.90s | 8.1%)

200 M Back

3:31.08

B: 2:52.29 (+38.79s | 18.4%)

50 Back

46.60

100 Back

54.10

1:40.70

100 Back

1:40.70

150 Back

56.70

2:37.40

200 Back

53.68

3:31.08

100 Back

1:50.38

100 M Free

1:22.61

B: 1:11.79 (+10.82s | 13.1%)

50 Free

37.79

100 Free

44.82

1:22.61

100 Free

1:22.61

2025 CSC Final Countdown

02/20/2025

100 Y Free

1:08.86

-3.89s (New PB)

B: 1:01.99 (+6.87s | 10.0%)

50 Free

32.21

100 Free

36.65

1:08.86

100 Free

1:08.86

50 Y Free

30.15

-1.20s (New PB)

B: 28.29 (+1.86s | 6.2%)

200 Y Free

2:37.23

-2.34s (New PB)

B: 2:15.99 (+21.24s | 13.5%)

50 Free

32.68

100 Free

40.68

1:13.37

100 Free

1:13.37

150 Free

42.54

1:55.91

200 Free

41.32

2:37.23

100 Free

1:23.86

100 Y Back

1:23.99

-3.87s (New PB)

B: 1:07.49 (+16.50s | 19.6%)

50 Back

38.67

100 Back

45.32

1:23.99

100 Back

1:23.99

Stingrays Snowmelt Classic Jan 2025

01/17/2025

50 Y Free

31.81

+0.46s

B: 28.29 (+3.52s | 11.1%)

500 Y Free

7:07.33

-33.80s (New PB)

B: 6:08.39 (+58.94s | 13.8%)

50 Free

34.54

100 Free

42.13

1:16.67

100 Free

1:16.67

150 Free

44.36

2:01.03

200 Free

42.76

2:43.79

100 Free

1:27.12

250 Free

44.93

3:28.72

300 Free

45.17

4:13.89

100 Free

1:30.10

350 Free

45.27

4:59.16

400 Free

45.02

5:44.18

100 Free

1:30.29

450 Free

41.83

6:26.01

500 Free

41.32

7:07.33

100 Free

1:23.15

50 Y Fly

35.98

-3.01s (New PB)

50 Y Back

37.61

-4.44s (New PB)

SUSA Stingrays Christmas Chaos

12/13/2024

100 Y Back

1:27.86

B: 1:07.49 (+20.37s | 23.2%)

50 Back

42.48

100 Back

45.38

1:27.86

100 Back

1:27.86

200 Y Free

2:39.57

-8.01s (New PB)

B: 2:15.99 (+23.58s | 14.8%)

50 Free

34.85

100 Free

41.26

1:16.11

100 Free

1:16.11

150 Free

43.66

1:59.77

200 Free

39.80

2:39.57

100 Free

1:23.46

200 Y IM

3:13.48

B: 2:30.89 (+42.59s | 22.0%)

50 Fly

39.52

100 Back

49.88

1:29.40

100 IM

1:29.40

150 Breast

1:04.09

2:33.49

200 Free

39.99

3:13.48

100 IM

1:44.08

CSC Thanksgiving Open

11/22/2024

100 Y Free

1:12.75

-4.47s (New PB)

B: 1:01.99 (+10.76s | 14.8%)

50 Free

4.39

100 Free

1:08.36

1:12.75

100 Free

1:12.75

50 Y Fly

38.99

-3.08s (New PB)

50 Y Free

31.35

-0.79s (New PB)

B: 28.29 (+3.06s | 9.8%)

500 Y Free

7:41.13

-12.07s (New PB)

B: 6:08.39 (+92.74s | 20.1%)

50 Free

38.00

100 Free

45.51

1:23.51

100 Free

1:23.51

150 Free

47.17

2:10.68

200 Free

49.15

2:59.83

100 Free

1:36.32

250 Free

46.99

3:46.82

300 Free

49.83

4:36.65

100 Free

1:36.82

350 Free

46.74

5:23.39

400 Free

47.68

6:11.07

100 Free

1:34.42

450 Free

45.91

6:56.98

500 Free

44.15

7:41.13

100 Free

1:30.06

SUSA Stingrays Spooktacular

10/25/2024

100 Y Free

1:28.54

+11.32s

B: 1:01.99 (+26.55s | 30.0%)

SUSA Stingrays Fall Fling

09/20/2024

200 Y Back

3:28.58

B: 2:27.59 (+60.99s | 29.2%)

100 Back

41.93

100 Back

41.93

200 Back

2:46.65

3:28.58

100 Back

2:46.65

500 Y Free

7:53.20

-34.20s (New PB)

B: 6:08.39 (+104.81s | 22.1%)

50 Free

35.27

100 Free

1:34.27

2:09.54

100 Free

2:09.54

200 Free

1:39.48

3:49.02

100 Free

1:39.48

250 Free

50.37

4:39.39

350 Free

47.99

5:27.38

400 Free

50.56

6:17.94

100 Free

1:38.55

500 Free

1:35.26

7:53.20

100 Free

1:35.26

50 Y Fly

42.07

50 Y Free

32.14

-1.86s (New PB)

B: 28.29 (+3.85s | 12.0%)

100 Y Free

1:17.68

+0.46s

B: 1:01.99 (+15.69s | 20.2%)

200 Y Free

2:49.32

+1.74s

B: 2:15.99 (+33.33s | 19.7%)

50 Free

34.87

100 Free

43.67

1:18.54

100 Free

1:18.54

200 Free

1:30.78

2:49.32

100 Free

1:30.78

50 Y Back

42.05

SUSA BBW Intersquad

09/06/2024

100 Y Free

1:18.13

+0.91s

B: 1:01.99 (+16.14s | 20.7%)

50 Y Breast

51.61

Stingrays Snowmelt Classic

01/19/2024

50 Y Free

34.00

-1.78s (New PB)

B: 28.29 (+5.71s | 16.8%)

200 Y Free

2:47.58

-30.61s (New PB)

B: 2:15.99 (+31.59s | 18.9%)

100 Y Free

1:17.22

-7.44s (New PB)

B: 1:01.99 (+15.23s | 19.7%)

50 Free

36.36

100 Free

40.86

1:17.22

100 Free

1:17.22

SUSA IMX Challenge

12/08/2023

100 Y Free

1:24.66

-4.09s (New PB)

B: 1:04.99 (+19.67s | 23.2%)

50 Free

38.52

100 Free

46.14

1:24.66

100 Free

1:24.66

500 Y Free

8:27.40

B: 6:25.69 (+121.71s | 24.0%)

50 Free

40.85

100 Free

48.52

1:29.37

100 Free

1:29.37

150 Free

52.80

2:22.17

200 Free

51.11

3:13.28

100 Free

1:43.91

250 Free

53.16

4:06.44

300 Free

53.56

5:00.00

100 Free

1:46.72

350 Free

52.68

5:52.68

400 Free

52.98

6:45.66

100 Free

1:45.66

500 Free

1:41.74

8:27.40

100 Free

1:41.74

SUSA Spootakular

10/27/2023

200 Y Free

3:18.19

B: 2:22.49 (+55.70s | 28.1%)

50 Free

41.00

100 Free

48.23

1:29.23

100 Free

1:29.23

200 Free

1:48.96

3:18.19

100 Free

1:48.96

100 Y Free

1:28.75

-1.60s (New PB)

B: 1:04.99 (+23.76s | 26.8%)

50 Free

40.66

100 Free

48.09

1:28.75

100 Free

1:28.75

50 Y Free

35.78

-4.38s (New PB)

B: 29.89 (+5.89s | 16.5%)

SUSA Stingrays Fall Open

09/29/2023

100 Y Free

1:30.35

B: 1:04.99 (+25.36s | 28.1%)

50 Y Free

40.16

B: 29.89 (+10.27s | 25.6%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.15	22.19 (+7.96s \| 26.4%)	21.29 (+8.86s \| 29.4%)	21.29 (+8.86s \| 29.4%)	20.59 (+9.56s \| 31.7%)	20.09 (+10.06s \| 33.4%)	20.39 (+9.76s \| 32.4%)
Free 100 Y	1:08.86	48.19 (+20.67s \| 30.0%)	46.39 (+22.47s \| 32.6%)	46.39 (+22.47s \| 32.6%)	45.09 (+23.77s \| 34.5%)	43.49 (+25.37s \| 36.8%)	44.39 (+24.47s \| 35.5%)
Free 200 Y	2:37.23	1:45.79 (+51.44s \| 32.7%)	1:41.59 (+55.64s \| 35.4%)	1:41.59 (+55.64s \| 35.4%)	1:38.79 (+58.44s \| 37.2%)	1:36.49 (+60.74s \| 38.6%)	1:38.09 (+59.14s \| 37.6%)
Free 500 Y	7:07.33	4:47.79 (+139.54s \| 32.7%)	4:37.09 (+150.24s \| 35.2%)	4:37.09 (+150.24s \| 35.2%)	4:29.49 (+157.84s \| 36.9%)	4:22.09 (+165.24s \| 38.7%)	4:27.69 (+159.64s \| 37.4%)
Back 100 Y	1:23.99	53.89 (+30.10s \| 35.8%)	51.49 (+32.50s \| 38.7%)	51.49 (+32.50s \| 38.7%)	49.39 (+34.60s \| 41.2%)	47.59 (+36.40s \| 43.3%)	48.89 (+35.10s \| 41.8%)
Back 200 Y	3:28.58	1:57.29 (+91.29s \| 43.8%)	1:52.79 (+95.79s \| 45.9%)	1:52.79 (+95.79s \| 45.9%)	1:48.29 (+100.29s \| 48.1%)	1:45.49 (+103.09s \| 49.4%)	1:47.09 (+101.49s \| 48.7%)
IM 200 Y	3:13.48	1:58.19 (+75.29s \| 38.9%)	1:53.89 (+79.59s \| 41.1%)	1:53.89 (+79.59s \| 41.1%)	1:50.09 (+83.39s \| 43.1%)	1:46.39 (+87.09s \| 45.0%)	1:48.89 (+84.59s \| 43.7%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	34.15	25.89 (+8.26s \| 24.2%)	24.59 (+9.56s \| 28.0%)	24.59 (+9.56s \| 28.0%)	24.29 (+9.86s \| 28.9%)	23.39 (+10.76s \| 31.5%)	23.79 (+10.36s \| 30.3%)
Free 100 M	1:18.53	56.09 (+22.44s \| 28.6%)	53.59 (+24.94s \| 31.8%)	53.59 (+24.94s \| 31.8%)	52.59 (+25.94s \| 33.0%)	50.99 (+27.54s \| 35.1%)	51.99 (+26.54s \| 33.8%)
Free 200 M	3:01.64	2:03.09 (+58.55s \| 32.2%)	1:57.79 (+63.85s \| 35.2%)	1:57.79 (+63.85s \| 35.2%)	1:55.49 (+66.15s \| 36.4%)	1:52.19 (+69.45s \| 38.2%)	1:54.09 (+67.55s \| 37.2%)
Free 400 M	6:25.71	4:21.09 (+124.62s \| 32.3%)	4:09.99 (+135.72s \| 35.2%)	4:09.99 (+135.72s \| 35.2%)	4:05.29 (+140.42s \| 36.4%)	3:59.29 (+146.42s \| 38.0%)	4:02.79 (+142.92s \| 37.1%)
Back 100 M	1:36.77	1:03.29 (+33.48s \| 34.6%)	1:00.59 (+36.18s \| 37.4%)	1:00.59 (+36.18s \| 37.4%)	58.89 (+37.88s \| 39.1%)	57.29 (+39.48s \| 40.8%)	58.19 (+38.58s \| 39.9%)
Back 200 M	3:31.08	2:17.39 (+73.69s \| 34.9%)	2:11.89 (+79.19s \| 37.5%)	2:11.89 (+79.19s \| 37.5%)	2:08.29 (+82.79s \| 39.2%)	2:04.49 (+86.59s \| 41.0%)	2:06.99 (+84.09s \| 39.8%)
Fly 100 M	1:53.50	1:00.89 (+52.61s \| 46.4%)	57.99 (+55.51s \| 48.9%)	57.99 (+55.51s \| 48.9%)	57.09 (+56.41s \| 49.7%)	55.09 (+58.41s \| 51.5%)	55.99 (+57.51s \| 50.7%)