Giana Newhook

Age: 12 years old
Age Category: 11-12
Team: Dads Club Swim Team | Gulf Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Dads Club Swim Team

Gulf Swimming

Southern Zone

USA

Free 100 Y

1:21.15

Analysis

12

01/18/2025

B: 1:14.69 (+6.46s | 8.0%)

18

368

1,000+

50 Free

37.76

100 Free

43.39

1:21.15

100 Free

1:21.15

Free 200 Y

3:03.86

Analysis

12

10/18/2024

B: 2:42.59 (+21.27s | 11.6%)

16

345

1,000+

50 Free

39.58

100 Free

47.78

1:27.36

100 Free

1:27.36

150 Free

48.57

2:15.93

200 Free

47.93

3:03.86

100 Free

1:36.50

Free 500 Y

8:09.88

Analysis

12

01/18/2025

B: 7:16.89 (+52.99s | 10.8%)

11

246

1,000+

50 Free

42.05

100 Free

49.43

1:31.48

100 Free

1:31.48

150 Free

50.93

2:22.41

200 Free

50.07

3:12.48

100 Free

1:41.00

250 Free

51.60

4:04.08

300 Free

50.21

4:54.29

100 Free

1:41.81

350 Free

53.15

5:47.44

400 Free

49.30

6:36.74

100 Free

1:42.45

450 Free

48.71

7:25.45

500 Free

44.43

8:09.88

100 Free

1:33.14

Back 50 Y

42.22

12

12/20/2024

B: 38.79 (+3.43s | 8.1%)

19

354

1,000+

Breast 50 Y

49.23

12

10/18/2024

B: 43.99 (+5.24s | 10.6%)

19

357

1,000+

Breast 100 Y

1:45.94

Analysis

12

12/20/2024

B: 1:36.49 (+9.45s | 8.9%)

16

307

1,000+

50 Breast

49.94

100 Breast

56.00

1:45.94

100 Breast

1:45.94

Fly 50 Y

39.84

12

12/20/2024

B: 36.89 (+2.95s | 7.4%)

12

245

1,000+

IM 200 Y

3:15.44

Analysis

12

01/18/2025

B: 3:03.89 (+11.55s | 5.9%)

15

242

1,000+

50 Fly

40.55

100 Back

49.17

1:29.72

100 IM

1:29.72

150 Breast

1:01.41

2:31.13

200 Free

44.31

3:15.44

100 IM

1:45.72

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Dads Club Swim Team	Gulf Swimming	Southern Zone	USA

Above are the fastest times that Giana Newhook has achieved in her swimming career. For each event, you can find Giana's best time, the corresponding time standard, as well as how much faster Giana needs to be to reach the next level. The last columns provide Giana rankings at the team and LSC levels. These rankings are based on the Giana's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 100 Y	1:21.15	53.99 (+27.16s \| 33.5%)	51.89 (+29.26s \| 36.1%)	51.89 (+29.26s \| 36.1%)	50.39 (+30.76s \| 37.9%)	49.29 (+31.86s \| 39.3%)	49.69 (+31.46s \| 38.8%)	1:00.49 (+20.66s \| 25.5%)
Free 200 Y	3:03.86	1:56.29 (+67.57s \| 36.8%)	1:52.89 (+70.97s \| 38.6%)	1:52.29 (+71.57s \| 38.9%)	1:49.09 (+74.77s \| 40.7%)	1:46.69 (+77.17s \| 42.0%)	1:47.39 (+76.47s \| 41.6%)	2:12.39 (+51.47s \| 28.0%)
Free 500 Y	8:09.88	5:10.69 (+179.19s \| 36.6%)	5:02.59 (+187.29s \| 38.2%)	5:02.59 (+187.29s \| 38.2%)	4:53.09 (+196.79s \| 40.2%)	4:45.99 (+203.89s \| 41.6%)	4:48.09 (+201.79s \| 41.2%)	5:52.59 (+137.29s \| 28.0%)
Back 50 Y	42.22	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+10.03s \| 23.8%)
Breast 50 Y	49.23	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+13.04s \| 26.5%)
Breast 100 Y	1:45.94	1:07.59 (+38.35s \| 36.2%)	1:05.49 (+40.45s \| 38.2%)	1:05.49 (+40.45s \| 38.2%)	1:03.09 (+42.85s \| 40.4%)	1:01.79 (+44.15s \| 41.7%)	1:02.79 (+43.15s \| 40.7%)	1:18.19 (+27.75s \| 26.2%)
Fly 50 Y	39.84	N/A	N/A	N/A	N/A	N/A	N/A	30.89 (+8.95s \| 22.5%)
IM 200 Y	3:15.44	2:10.49 (+64.95s \| 33.2%)	2:06.39 (+69.05s \| 35.3%)	2:06.39 (+69.05s \| 35.3%)	2:02.19 (+73.25s \| 37.5%)	1:59.49 (+75.95s \| 38.9%)	2:00.59 (+74.85s \| 38.3%)	2:29.99 (+45.45s \| 23.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Giana Newhook is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Giana's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

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View this profile

Meets

See all the meets Giana Newhook has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Giana's time, the progress against Giana's best time, the corresponding time standard, as well as how much faster Giana needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 LSST January Frosty Meet

01/18/2025

Houston

500 Y Free

8:09.88

B: 7:16.89 (+52.99s | 10.8%)

11

5

2

50 Free

42.05

100 Free

49.43

1:31.48

100 Free

1:31.48

150 Free

50.93

2:22.41

200 Free

50.07

3:12.48

100 Free

1:41.00

250 Free

51.60

4:04.08

300 Free

50.21

4:54.29

100 Free

1:41.81

350 Free

53.15

5:47.44

400 Free

49.30

6:36.74

100 Free

1:42.45

450 Free

48.71

7:25.45

500 Free

44.43

8:09.88

100 Free

1:33.14

200 Y IM

3:15.44

B: 3:03.89 (+11.55s | 5.9%)

11

3

9

50 Fly

40.55

100 Back

49.17

1:29.72

100 IM

1:29.72

150 Breast

1:01.41

2:31.13

200 Free

44.31

3:15.44

100 IM

1:45.72

100 Y Free

1:21.15

-1.81s (New PB)

B: 1:14.69 (+6.46s | 8.0%)

11

6

7

50 Free

37.76

100 Free

43.39

1:21.15

100 Free

1:21.15

50 Y Fly

40.33

+0.49s

B: 36.89 (+3.44s | 8.5%)

11

3

5

8

2024 Gulf Fall Champs (ESCA AMBU)

12/20/2024

Sugar Land

100 Y Breast

1:45.94

-1.31s (New PB)

B: 1:36.49 (+9.45s | 8.9%)

11

7

1

4

50 Breast

49.94

100 Breast

56.00

1:45.94

100 Breast

1:45.94

50 Y Fly

39.84

-0.41s (New PB)

B: 36.89 (+2.95s | 7.4%)

11

4

7

1

50 Y Back

42.22

-2.41s (New PB)

B: 38.79 (+3.43s | 8.1%)

11

1

4

7

SSAN 2024 Fall Invite

11/02/2024

Spring

50 Y Back

44.63

-1.85s (New PB)

B

BB: 43.29 (+1.34s | 3.0%)

10

6

2

7

100 Y Free

1:22.96

B

BB: 1:21.09 (+1.87s | 2.3%)

10

4

1

4

50 Free

38.04

100 Free

44.92

1:22.96

100 Free

1:22.96

50 Y Breast

49.47

+0.24s

B

BB: 48.69 (+0.78s | 1.6%)

10

5

8

2024 FCST Oct Tri Meet

10/18/2024

Houston

50 Y Back

46.48

B

BB: 43.29 (+3.19s | 6.9%)

10

3

200 Y Free

3:03.86

B

BB: 3:00.59 (+3.27s | 1.8%)

10

5

7

2

50 Free

39.58

100 Free

47.78

1:27.36

100 Free

1:27.36

150 Free

48.57

2:15.93

200 Free

47.93

3:03.86

100 Free

1:36.50

100 Y Breast

1:47.25

B

BB: 1:46.89 (+0.36s | 0.3%)

10

4

2

6

50 Breast

51.93

100 Breast

55.32

1:47.25

100 Breast

1:47.25

50 Y Fly

40.25

BB

A: 36.99 (+3.26s | 8.1%)

10

2

7

50 Y Breast

49.23

B

BB: 48.69 (+0.54s | 1.1%)

10

2

6

2