Gianna Capeless

Age: 14 years old
Age Category: 13-14
Team: FMC Aquatic | Illinois Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

FMC Aquatic

Illinois Swimming

Central Zone

USA

Free 50 Y

25.07

14

12/11/2025

AAA

AAAA: 24.39 (+0.68s | 2.7%)

1

2

64

386

Free 100 Y

54.52

Analysis

14

12/11/2025

AAA

AAAA: 53.29 (+1.23s | 2.3%)

1

2

47

382

50 Free

26.11

100 Free

28.41

54.52

100 Free

54.52

Free 200 Y

1:59.90

Analysis

14

12/11/2025

AAA

AAAA: 1:55.29 (+4.61s | 3.8%)

2

75

522

50 Free

27.71

100 Free

30.38

58.09

100 Free

58.09

150 Free

31.23

1:29.32

200 Free

30.58

1:59.90

100 Free

1:01.81

Free 500 Y

5:27.33

Analysis

14

12/11/2025

AA

AAA: 5:23.89 (+3.44s | 1.1%)

2

3

95

718

50 Free

28.72

100 Free

31.74

1:00.46

100 Free

1:00.46

150 Free

32.32

1:32.78

200 Free

33.43

2:06.21

100 Free

1:05.75

250 Free

33.36

2:39.57

300 Free

33.51

3:13.08

100 Free

1:06.87

350 Free

33.51

3:46.59

400 Free

33.69

4:20.28

100 Free

1:07.20

450 Free

33.85

4:54.13

500 Free

33.20

5:27.33

100 Free

1:07.05

Fly 50 Y

27.57

14

12/11/2025

1

66

404

Fly 100 Y

1:00.89

Analysis

14

12/11/2025

AA

AAA: 1:00.39 (+0.50s | 0.8%)

1

66

503

50 Fly

27.89

100 Fly

33.00

1:00.89

100 Fly

1:00.89

Long course distance

Event

Time

Age

Date

Standard

Next Standard

FMC Aquatic

Illinois Swimming

Central Zone

USA

Free 50 M

29.68

14

08/01/2024

AA

AAA: 29.29 (+0.39s | 1.3%)

1

5

85

533

Free 100 M

1:04.74

Analysis

14

08/01/2024

AA

AAA: 1:03.79 (+0.95s | 1.5%)

1

6

81

518

50 Free

31.33

100 Free

33.41

1:04.74

100 Free

1:04.74

Free 200 M

2:23.69

Analysis

14

08/01/2024

AA

AAA: 2:17.79 (+5.90s | 4.1%)

1

8

102

643

50 Free

33.32

100 Free

36.69

1:10.01

100 Free

1:10.01

150 Free

37.75

1:47.76

200 Free

35.93

2:23.69

100 Free

1:13.68

Free 400 M

5:01.07

Analysis

14

08/01/2024

AA

AAA: 4:49.19 (+11.88s | 3.9%)

2

7

80

486

50 Free

33.54

100 Free

37.57

1:11.11

100 Free

1:11.11

150 Free

38.70

1:49.81

200 Free

39.37

2:29.18

100 Free

1:18.07

250 Free

38.84

3:08.02

300 Free

39.43

3:47.45

100 Free

1:18.27

350 Free

38.41

4:25.86

400 Free

35.21

5:01.07

100 Free

1:13.62

Fly 50 M

32.08

14

08/01/2024

1

4

74

375

Fly 100 M

1:11.87

Analysis

14

08/01/2024

A

AA: 1:11.69 (+0.18s | 0.3%)

1

4

50

382

50 Fly

34.09

100 Fly

37.78

1:11.87

100 Fly

1:11.87

Above are the fastest times that Gianna Capeless has achieved in her swimming career. For each event, you can find Gianna's best time, the corresponding time standard, as well as how much faster Gianna needs to be to reach the next level. The last columns provide Gianna rankings at the team and LSC levels. These rankings are based on the Gianna's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	25.07	24.89 (+0.18s \| 0.7%)	23.89 (+1.18s \| 4.7%)	23.89 (+1.18s \| 4.7%)	23.29 (+1.78s \| 7.1%)	22.59 (+2.48s \| 9.9%)	22.79 (+2.28s \| 9.1%)	27.29
Free 100 Y	54.52	53.99 (+0.53s \| 1.0%)	51.89 (+2.63s \| 4.8%)	51.89 (+2.63s \| 4.8%)	50.39 (+4.13s \| 7.6%)	49.29 (+5.23s \| 9.6%)	49.69 (+4.83s \| 8.9%)	58.79
Free 200 Y	1:59.90	1:56.29 (+3.61s \| 3.0%)	1:52.89 (+7.01s \| 5.8%)	1:52.29 (+7.61s \| 6.3%)	1:49.09 (+10.81s \| 9.0%)	1:46.69 (+13.21s \| 11.0%)	1:47.39 (+12.51s \| 10.4%)	2:06.49
Free 500 Y	5:27.33	5:10.69 (+16.64s \| 5.1%)	5:02.59 (+24.74s \| 7.6%)	5:02.59 (+24.74s \| 7.6%)	4:53.09 (+34.24s \| 10.5%)	4:45.99 (+41.34s \| 12.6%)	4:48.09 (+39.24s \| 12.0%)	5:38.29
Fly 50 Y	27.57	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:00.89	59.19 (+1.70s \| 2.8%)	56.59 (+4.30s \| 7.1%)	56.59 (+4.30s \| 7.1%)	54.69 (+6.20s \| 10.2%)	53.49 (+7.40s \| 12.2%)	53.99 (+6.90s \| 11.3%)	1:04.09

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	29.68	28.69 (+0.99s \| 3.3%)	27.39 (+2.29s \| 7.7%)	27.39 (+2.29s \| 7.7%)	26.89 (+2.79s \| 9.4%)	26.29 (+3.39s \| 11.4%)	26.59 (+3.09s \| 10.4%)	31.19
Free 100 M	1:04.74	1:01.89 (+2.85s \| 4.4%)	59.29 (+5.45s \| 8.4%)	59.29 (+5.45s \| 8.4%)	58.19 (+6.55s \| 10.1%)	56.99 (+7.75s \| 12.0%)	57.59 (+7.15s \| 11.0%)	1:06.79
Free 200 M	2:23.69	2:12.99 (+10.70s \| 7.4%)	2:07.79 (+15.90s \| 11.1%)	2:07.79 (+15.90s \| 11.1%)	2:04.99 (+18.70s \| 13.0%)	2:03.09 (+20.60s \| 14.3%)	2:04.29 (+19.40s \| 13.5%)	2:24.39
Free 400 M	5:01.07	4:39.69 (+21.38s \| 7.1%)	4:28.79 (+32.28s \| 10.7%)	4:28.79 (+32.28s \| 10.7%)	4:23.79 (+37.28s \| 12.4%)	4:19.19 (+41.88s \| 13.9%)	4:21.39 (+39.68s \| 13.2%)	N/A
Fly 50 M	32.08	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 M	1:11.87	1:07.19 (+4.68s \| 6.5%)	1:04.69 (+7.18s \| 10.0%)	1:04.69 (+7.18s \| 10.0%)	1:02.69 (+9.18s \| 12.8%)	1:01.69 (+10.18s \| 14.2%)	1:02.39 (+9.48s \| 13.2%)	1:12.39

Progression

See how Gianna Capeless is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Gianna's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Gianna Capeless has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Gianna's time, the progress against Gianna's best time, the corresponding time standard, as well as how much faster Gianna needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

35th Annual Winter Championships

12/11/2025

Plantation

100 Y Free

54.52

AAA

AAAA: 53.29 (+1.23s | 2.3%)

14

1

8

5

50 Free

26.11

100 Free

28.41

54.52

100 Free

54.52

200 Y Free

1:59.90

AAA

AAAA: 1:55.29 (+4.61s | 3.8%)

14

50 Free

27.71

100 Free

30.38

58.09

100 Free

58.09

150 Free

31.23

1:29.32

200 Free

30.58

1:59.90

100 Free

1:01.81

50 Y Fly

27.57

14

1

50 Y Free

25.07

AAA

AAAA: 24.39 (+0.68s | 2.7%)

14

2

4

8

100 Y IM

1:04.28

14

50 IM

30.53

100 IM

33.75

1:04.28

100 IM

1:04.28

500 Y Free

5:27.33

AA

AAA: 5:23.89 (+3.44s | 1.1%)

14

50 Free

28.72

100 Free

31.74

1:00.46

100 Free

1:00.46

150 Free

32.32

1:32.78

200 Free

33.43

2:06.21

100 Free

1:05.75

250 Free

33.36

2:39.57

300 Free

33.51

3:13.08

100 Free

1:06.87

350 Free

33.51

3:46.59

400 Free

33.69

4:20.28

100 Free

1:07.20

450 Free

33.85

4:54.13

500 Free

33.20

5:27.33

100 Free

1:07.05

100 Y Fly

1:00.89

AA

AAA: 1:00.39 (+0.50s | 0.8%)

14

2

3

6

50 Fly

27.89

100 Fly

33.00

1:00.89

100 Fly

1:00.89

2024 Central Zone 14 U Championship ND

08/01/2024

West Fargo

400 M Free

5:01.07

AAA

AAAA: 4:54.69 (+6.38s | 2.1%)

12

3

2

3

50 Free

33.54

100 Free

37.57

1:11.11

100 Free

1:11.11

150 Free

38.70

1:49.81

200 Free

39.37

2:29.18

100 Free

1:18.07

250 Free

38.84

3:08.02

300 Free

39.43

3:47.45

100 Free

1:18.27

350 Free

38.41

4:25.86

400 Free

35.21

5:01.07

100 Free

1:13.62

100 M Fly

1:11.87

AAA

AAAA: 1:10.79 (+1.08s | 1.5%)

12

1

7

1

50 Fly

34.09

100 Fly

37.78

1:11.87

100 Fly

1:11.87

100 M Free

1:04.74

AAA

AAAA: 1:04.19 (+0.55s | 0.8%)

12

1

3

1

50 Free

31.33

100 Free

33.41

1:04.74

100 Free

1:04.74

200 M Free

2:23.69

AAA

AAAA: 2:19.79 (+3.90s | 2.7%)

12

1

6

50 Free

33.32

100 Free

36.69

1:10.01

100 Free

1:10.01

150 Free

37.75

1:47.76

200 Free

35.93

2:23.69

100 Free

1:13.68

50 M Free

29.68

AAA

AAAA: 29.19 (+0.49s | 1.7%)

12

1

6

50 M Fly

32.08

AAA

AAAA: 31.39 (+0.69s | 2.2%)

12

1

4

2