Gioia Russo

Age: 12 years old
Age Category: 11-12
Team: The Dolphins Portland Swimming | Oregon Swimming
Participation: 19 meets 57 events

Personal Best

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Oregon Swimming

The Dolphins Portland Swimming

Free 50 M

40.58

07/11/2025

B: 38.49 (+2.09s | 5.2%)

243

Free 100 M

1:34.83

05/30/2025

B: 1:25.59 (+9.24s | 9.7%)

252

50 Free

46.03

100 Free

48.80

1:34.83

100 Free

1:34.83

Back 50 M

43.09

07/11/2025

BB: 41.59 (+1.50s | 3.5%)

106

Back 100 M

1:35.87

07/11/2025

BB: 1:32.69 (+3.18s | 3.3%)

115

50 Back

47.70

100 Back

48.17

1:35.87

100 Back

1:35.87

Back 200 M

3:30.58

07/11/2025

B: 3:28.09 (+2.49s | 1.2%)

50 Back

49.95

100 Back

54.45

1:44.40

100 Back

1:44.40

150 Back

53.82

2:38.22

200 Back

52.36

3:30.58

100 Back

1:46.18

Breast 50 M

57.65

05/30/2025

B: 49.79 (+7.86s | 13.6%)

253

Breast 100 M

2:07.47

05/02/2025

B: 1:50.39 (+17.08s | 13.4%)

232

50 Breast

1:00.88

100 Breast

1:06.59

2:07.47

100 Breast

2:07.47

Fly 50 M

57.53

07/11/2025

B: 41.79 (+15.74s | 27.4%)

262

IM 200 M

3:53.22

07/11/2025

B: 3:30.59 (+22.63s | 9.7%)

182

50 Fly

57.49

100 Back

55.05

1:52.54

100 IM

1:52.54

150 Breast

1:09.89

3:02.43

200 Free

50.79

3:53.22

100 IM

2:00.68

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Oregon Swimming

The Dolphins Portland Swimming

Free 50 Y

37.12

12/13/2024

B: 33.99 (+3.13s | 8.4%)

394

Free 100 Y

1:21.23

02/16/2025

B: 1:14.69 (+6.54s | 8.1%)

318

Free 200 Y

2:56.17

10/11/2024

B: 2:42.59 (+13.58s | 7.7%)

204

50 Free

41.78

100 Free

44.30

1:26.08

100 Free

1:26.08

150 Free

46.59

2:12.67

200 Free

43.50

2:56.17

100 Free

1:30.09

Back 50 Y

38.63

02/16/2025

BB: 35.99 (+2.64s | 6.8%)

124

Back 100 Y

1:25.06

02/16/2025

BB: 1:19.79 (+5.27s | 6.2%)

163

Back 200 Y

3:03.03

01/11/2025

B: 2:59.49 (+3.54s | 1.9%)

Breast 50 Y

49.78

11/01/2024

B: 43.99 (+5.79s | 11.6%)

262

Breast 100 Y

1:47.34

11/01/2024

B: 1:36.49 (+10.85s | 10.1%)

277

50 Breast

52.26

100 Breast

55.08

1:47.34

100 Breast

1:47.34

Fly 50 Y

46.93

01/11/2025

B: 36.89 (+10.04s | 21.4%)

235

IM 100 Y

1:35.31

10/11/2024

B: 1:25.19 (+10.12s | 10.6%)

226

50 IM

44.49

100 IM

50.82

1:35.31

100 IM

1:35.31

Above are the fastest times that Gioia Russo has achieved in her swimming career. For each event, you can find Gioia's best time, the corresponding time standard, as well as how much faster Gioia needs to be to reach the next level. The last columns provide Gioia rankings at the team and LSC levels. These rankings are based on the Gioia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	37.12	24.89 (+12.23s \| 32.9%)	23.89 (+13.23s \| 35.6%)	23.89 (+13.23s \| 35.6%)	23.29 (+13.83s \| 37.3%)	22.59 (+14.53s \| 39.1%)	22.79 (+14.33s \| 38.6%)	28.49 (+8.63s \| 23.2%)
Free 100 Y	1:21.23	53.99 (+27.24s \| 33.5%)	51.89 (+29.34s \| 36.1%)	51.89 (+29.34s \| 36.1%)	50.39 (+30.84s \| 38.0%)	49.29 (+31.94s \| 39.3%)	49.69 (+31.54s \| 38.8%)	1:00.49 (+20.74s \| 25.5%)
Free 200 Y	2:56.17	1:56.29 (+59.88s \| 34.0%)	1:52.89 (+63.28s \| 35.9%)	1:52.29 (+63.88s \| 36.3%)	1:49.09 (+67.08s \| 38.1%)	1:46.69 (+69.48s \| 39.4%)	1:47.39 (+68.78s \| 39.0%)	2:12.39 (+43.78s \| 24.9%)
Back 50 Y	38.63	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+6.44s \| 16.7%)
Back 100 Y	1:25.06	59.49 (+25.57s \| 30.1%)	57.09 (+27.97s \| 32.9%)	57.09 (+27.97s \| 32.9%)	55.09 (+29.97s \| 35.2%)	53.89 (+31.17s \| 36.6%)	54.49 (+30.57s \| 35.9%)	1:09.29 (+15.77s \| 18.5%)
Back 200 Y	3:03.03	2:08.59 (+54.44s \| 29.7%)	2:04.19 (+58.84s \| 32.1%)	2:04.19 (+58.84s \| 32.1%)	1:59.39 (+63.64s \| 34.8%)	1:56.59 (+66.44s \| 36.3%)	1:57.69 (+65.34s \| 35.7%)	2:27.79 (+35.24s \| 19.3%)
Breast 50 Y	49.78	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+13.59s \| 27.3%)
Breast 100 Y	1:47.34	1:07.59 (+39.75s \| 37.0%)	1:05.49 (+41.85s \| 39.0%)	1:05.49 (+41.85s \| 39.0%)	1:03.09 (+44.25s \| 41.2%)	1:01.79 (+45.55s \| 42.4%)	1:02.79 (+44.55s \| 41.5%)	1:18.19 (+29.15s \| 27.2%)
Fly 50 Y	46.93	N/A	N/A	N/A	N/A	N/A	N/A	30.89 (+16.04s \| 34.2%)
IM 100 Y	1:35.31	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09 (+25.22s \| 26.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	40.58	28.69 (+11.89s \| 29.3%)	27.39 (+13.19s \| 32.5%)	27.39 (+13.19s \| 32.5%)	26.89 (+13.69s \| 33.7%)	26.29 (+14.29s \| 35.2%)	26.59 (+13.99s \| 34.5%)	32.29 (+8.29s \| 20.4%)
Free 100 M	1:34.83	1:01.89 (+32.94s \| 34.7%)	59.29 (+35.54s \| 37.5%)	59.29 (+35.54s \| 37.5%)	58.19 (+36.64s \| 38.6%)	56.99 (+37.84s \| 39.9%)	57.59 (+37.24s \| 39.3%)	1:09.89 (+24.94s \| 26.3%)
Back 50 M	43.09	N/A	N/A	N/A	N/A	N/A	N/A	37.19 (+5.90s \| 13.7%)
Back 100 M	1:35.87	1:09.49 (+26.38s \| 27.5%)	1:06.79 (+29.08s \| 30.3%)	1:06.79 (+29.08s \| 30.3%)	1:04.79 (+31.08s \| 32.4%)	1:03.69 (+32.18s \| 33.6%)	1:04.39 (+31.48s \| 32.8%)	1:19.39 (+16.48s \| 17.2%)
Back 200 M	3:30.58	2:29.19 (+61.39s \| 29.2%)	2:23.99 (+66.59s \| 31.6%)	2:23.99 (+66.59s \| 31.6%)	2:19.59 (+70.99s \| 33.7%)	2:16.99 (+73.59s \| 34.9%)	2:18.29 (+72.29s \| 34.3%)	2:50.59 (+39.99s \| 19.0%)
Breast 50 M	57.65	N/A	N/A	N/A	N/A	N/A	N/A	40.69 (+16.96s \| 29.4%)
Breast 100 M	2:07.47	1:18.79 (+48.68s \| 38.2%)	1:15.99 (+51.48s \| 40.4%)	1:15.99 (+51.48s \| 40.4%)	1:13.79 (+53.68s \| 42.1%)	1:12.19 (+55.28s \| 43.4%)	1:13.29 (+54.18s \| 42.5%)	1:29.69 (+37.78s \| 29.6%)
Fly 50 M	57.53	N/A	N/A	N/A	N/A	N/A	N/A	34.59 (+22.94s \| 39.9%)
IM 200 M	3:53.22	2:31.09 (+82.13s \| 35.2%)	2:26.19 (+87.03s \| 37.3%)	2:26.19 (+87.03s \| 37.3%)	2:22.09 (+91.13s \| 39.1%)	2:19.49 (+93.73s \| 40.2%)	2:20.99 (+92.23s \| 39.5%)	2:51.19 (+62.03s \| 26.6%)

Progression

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Meets

See all the meets Gioia Russo has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Gioia's time, the progress against Gioia's best time, the corresponding time standard, as well as how much faster Gioia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 THSC Summer Classic

07/11/2025

Tualatin Hills Aquatic Center

200 M IM

3:53.22

B: 3:30.59 (+22.63s | 9.7%)

50 Fly

57.49

100 Back

55.05

1:52.54

100 IM

1:52.54

150 Breast

1:09.89

3:02.43

200 Free

50.79

3:53.22

100 IM

2:00.68

100 M Back

1:35.87

-1.15s (New PB)

BB: 1:32.69 (+3.18s | 3.3%)

50 Back

47.70

100 Back

48.17

1:35.87

100 Back

1:35.87

50 M Fly

57.53

B: 41.79 (+15.74s | 27.4%)

50 M Back

43.09

-2.21s (New PB)

BB: 41.59 (+1.50s | 3.5%)

50 M Free

40.58

-0.33s (New PB)

B: 38.49 (+2.09s | 5.2%)

200 M Back

3:30.58

B: 3:28.09 (+2.49s | 1.2%)

50 Back

49.95

100 Back

54.45

1:44.40

100 Back

1:44.40

150 Back

53.82

2:38.22

200 Back

52.36

3:30.58

100 Back

1:46.18

LA OPEN 2025

05/30/2025

Mount Hood Aquatic Center

100 M Back

1:38.13

+1.11s

BB: 1:32.69 (+5.44s | 5.5%)

50 M Back

45.30

-0.30s (New PB)

B: 44.79 (+0.51s | 1.1%)

50 M Breast

57.65

B: 49.79 (+7.86s | 13.6%)

100 M Free

1:34.83

B: 1:25.59 (+9.24s | 9.7%)

50 Free

46.03

100 Free

48.80

1:34.83

100 Free

1:34.83

2025 THSC Spring Invitational

05/02/2025

Tualatin Hills Aquatic Center

50 M Back

45.60

B: 44.79 (+0.81s | 1.8%)

50 M Free

40.91

B: 38.49 (+2.42s | 5.9%)

100 M Back

1:37.02

BB: 1:32.69 (+4.33s | 4.5%)

100 M Breast

2:07.47

B: 1:50.39 (+17.08s | 13.4%)

50 Breast

1:00.88

100 Breast

1:06.59

2:07.47

100 Breast

2:07.47

2025 OR CB Valentine Last Chance Invitational

02/16/2025

Canby Municipal Pool

100 Y Back

1:25.06

-0.97s (New PB)

BB: 1:19.79 (+5.27s | 6.2%)

50 Y Back

38.63

-0.45s (New PB)

BB: 35.99 (+2.64s | 6.8%)

100 Y Free

1:21.23

-2.10s (New PB)

B: 1:14.69 (+6.54s | 8.1%)

2025 HRVST Winter Invitational

01/11/2025

Hood River Aquatic Center

50 Y Back

40.06

+0.98s

B: 38.79 (+1.27s | 3.2%)

50 Y Fly

46.93

-2.49s (New PB)

B: 36.89 (+10.04s | 21.4%)

100 Y Breast

1:52.90

+5.56s

B: 1:36.49 (+16.41s | 14.5%)

50 Breast

53.28

100 Breast

59.62

1:52.90

100 Breast

1:52.90

200 Y Back

3:03.03

B: 2:59.49 (+3.54s | 1.9%)

Forest Grove Christmas Invitational (25Y, AG/SR, ABC)

12/13/2024

Forest Grove Aquatics Center

50 Y Free

37.12

+0.00s

B: 33.99 (+3.13s | 8.4%)

100 Y Free

1:24.18

+0.85s

B: 1:14.69 (+9.49s | 11.3%)

50 Free

40.79

100 Free

43.39

1:24.18

100 Free

1:24.18

100 Y Back

1:27.80

+1.77s

B: 1:26.59 (+1.21s | 1.4%)

50 Back

43.08

100 Back

44.72

1:27.80

100 Back

1:27.80

100 Y IM

1:37.27

+1.96s

B: 1:25.19 (+12.08s | 12.4%)

50 IM

44.95

100 IM

52.32

1:37.27

100 IM

1:37.27

50 Y Breast

51.52

+1.74s

B: 43.99 (+7.53s | 14.6%)

50 Y Back

41.73

+2.65s

2024 FGSC Christmas Invitational

12/13/2024

Forest Grove Aquatics Center

50 Y Breast

51.52

+1.74s

B: 43.99 (+7.53s | 14.6%)

100 Y Back

1:27.80

+1.77s

B: 1:26.59 (+1.21s | 1.4%)

50 Back

43.08

100 Back

44.72

1:27.80

100 Back

1:27.80

50 Y Back

41.73

+2.65s

50 Y Free

37.12

-0.43s (New PB)

B: 33.99 (+3.13s | 8.4%)

100 Y Free

1:24.18

+0.85s

B: 1:14.69 (+9.49s | 11.3%)

50 Free

40.79

100 Free

43.39

1:24.18

100 Free

1:24.18

100 Y IM

1:37.27

+1.96s

B: 1:25.19 (+12.08s | 12.4%)

50 IM

44.95

100 IM

52.32

1:37.27

100 IM

1:37.27

2024 PAC Fall Invitational

11/01/2024

Matt Dishman Community Center

50 Y Breast

49.78

+0.00s

B: 43.99 (+5.79s | 11.6%)

100 Y Back

1:26.03

-3.26s (New PB)

BB: 1:19.79 (+6.24s | 7.3%)

100 Y Free

1:23.56

+0.23s

B: 1:14.69 (+8.87s | 10.6%)

50 Free

40.95

100 Free

42.61

1:23.56

100 Free

1:23.56

50 Y Back

39.08

-0.73s (New PB)

B: 38.79 (+0.29s | 0.7%)

100 Y Breast

1:47.34

+0.00s

B: 1:36.49 (+10.85s | 10.1%)

50 Breast

52.26

100 Breast

55.08

1:47.34

100 Breast

1:47.34

50 Y Free

37.55

B: 33.99 (+3.56s | 9.5%)

PAC Fall Invitational (25Y, AG/SR, ABC)

11/01/2024

Matt Dishman Community Center

100 Y Back

1:26.03

+0.00s

BB: 1:19.79 (+6.24s | 7.3%)

50 Y Back

39.08

+0.00s

B: 38.79 (+0.29s | 0.7%)

50 Y Free

37.55

+0.00s

B: 33.99 (+3.56s | 9.5%)

100 Y Free

1:23.56

+0.23s

B: 1:14.69 (+8.87s | 10.6%)

50 Free

40.95

100 Free

42.61

1:23.56

100 Free

1:23.56

50 Y Breast

49.78

B: 43.99 (+5.79s | 11.6%)

100 Y Breast

1:47.34

B: 1:36.49 (+10.85s | 10.1%)

50 Breast

52.26

100 Breast

55.08

1:47.34

100 Breast

1:47.34

HEAT Fall Invitational (25Y, AG/SR, ABC)

10/11/2024

Shute Park Aquatic & Recreation Center (SHARC)

50 Y Fly

49.42

+0.00s

B: 36.89 (+12.53s | 25.4%)

100 Y Free

1:23.33

+0.00s

B: 1:14.69 (+8.64s | 10.4%)

50 Free

40.09

100 Free

43.24

1:23.33

100 Free

1:23.33

200 Y Free

2:56.17

+0.00s

B: 2:42.59 (+13.58s | 7.7%)

50 Free

41.78

100 Free

44.30

1:26.08

100 Free

1:26.08

150 Free

46.59

2:12.67

200 Free

43.50

2:56.17

100 Free

1:30.09

100 Y Back

1:29.29

+0.00s

B: 1:26.59 (+2.70s | 3.0%)

100 Y IM

1:35.31

+0.00s

B: 1:25.19 (+10.12s | 10.6%)

50 IM

44.49

100 IM

50.82

1:35.31

100 IM

1:35.31

50 Y Back

39.81

+0.00s

B: 38.79 (+1.02s | 2.6%)

2024 OR HEAT Fall Invitational

10/11/2024

Shute Park Aquatic & Recreation Center (SHARC)

100 Y Back

1:29.29

B: 1:26.59 (+2.70s | 3.0%)

50 Y Fly

49.42

B: 36.89 (+12.53s | 25.4%)

100 Y Free

1:23.33

B: 1:14.69 (+8.64s | 10.4%)

50 Free

40.09

100 Free

43.24

1:23.33

100 Free

1:23.33

100 Y IM

1:35.31

B: 1:25.19 (+10.12s | 10.6%)

50 IM

44.49

100 IM

50.82

1:35.31

100 IM

1:35.31

50 Y Back

39.81

B: 38.79 (+1.02s | 2.6%)

200 Y Free

2:56.17

B: 2:42.59 (+13.58s | 7.7%)

50 Free

41.78

100 Free

44.30

1:26.08

100 Free

1:26.08

150 Free

46.59

2:12.67

200 Free

43.50

2:56.17

100 Free

1:30.09

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.