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Grace Cao

Age: 17 years old
Age Category: 17-18
Team: Stingrays Swim Team | Georgia Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Stingrays Swim Team Georgia Swimming Southern Zone USA
Free 50 Y 27.05 17 12/04/2025 BB A: 26.89 (+0.16s | 0.6%) 9 47 994 1,000+
Free 100 Y 59.73 18 01/31/2026 BB A: 58.39 (+1.34s | 2.2%) 11 55 1,000+ 1,000+
50 Free
28.26
28.26
100 Free
31.47
59.73
100 Free
59.73
Free 200 Y 2:27.49 17 11/08/2025 B: 2:27.19 (+0.30s | 0.2%) 14 54 1,000+ 1,000+
50 Free
32.07
32.07
100 Free
36.59
1:08.66
100 Free
1:08.66
150 Free
38.64
1:47.30
200 Free
40.19
2:27.49
100 Free
1:18.83
Back 50 Y 31.34 17 12/04/2025 8 18 387 1,000+
Back 100 Y 1:11.10 17 12/04/2025 B BB: 1:08.09 (+3.01s | 4.2%) 14 48 1,000+ 1,000+
50 Back
34.60
34.60
100 Back
36.50
1:11.10
100 Back
1:11.10
Back 200 Y 2:50.43 17 10/18/2025 B: 2:38.79 (+11.64s | 6.8%) 17 44 971 1,000+
50 Back
38.08
38.08
100 Back
43.37
1:21.45
100 Back
1:21.45
150 Back
45.09
2:06.54
200 Back
43.89
2:50.43
100 Back
1:28.98
Breast 50 Y 37.42 18 01/31/2026 10 21 423 1,000+
Breast 100 Y 1:24.04 17 12/04/2025 B BB: 1:18.79 (+5.25s | 6.2%) 14 42 1,000+ 1,000+
50 Breast
40.32
40.32
100 Breast
43.72
1:24.04
100 Breast
1:24.04
Fly 50 Y 30.14 18 01/31/2026 6 23 486 1,000+

Long course distance

Event Time Age Date Standard Next Standard Stingrays Swim Team Georgia Swimming Southern Zone USA

Above are the fastest times that Grace Cao has achieved in her swimming career. For each event, you can find Grace's best time, the corresponding time standard, as well as how much faster Grace needs to be to reach the next level. The last columns provide Grace rankings at the team and LSC levels. These rankings are based on the Grace's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.