Grace Holden

Age: 13 years old
Age Category: 13-14
Team: Oly Swimming | Michigan Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Oly Swimming

Michigan Swimming

Central Zone

USA

Free 50 Y

35.01

13

01/10/2026

B: 32.49 (+2.52s | 7.2%)

29

683

1,000+

Free 100 Y

1:27.58

Analysis

13

02/06/2026

B: 1:10.99 (+16.59s | 18.9%)

29

667

1,000+

Free 200 Y

3:19.48

Analysis

13

11/14/2025

B: 2:33.59 (+45.89s | 23.0%)

26

530

1,000+

50 Free

44.55

100 Free

52.65

1:37.20

100 Free

1:37.20

150 Free

53.49

2:30.69

200 Free

48.79

3:19.48

100 Free

1:42.28

Back 100 Y

1:30.21

Analysis

13

02/06/2026

B: 1:16.89 (+13.32s | 14.8%)

25

463

1,000+

50 Back

45.12

100 Back

45.09

1:30.21

100 Back

1:30.21

Back 200 Y

3:33.90

Analysis

13

03/06/2026

B: 2:46.39 (+47.51s | 22.2%)

17

264

1,000+

50 Back

46.84

100 Back

56.61

1:43.45

100 Back

1:43.45

150 Back

56.22

2:39.67

200 Back

54.23

3:33.90

100 Back

1:50.45

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Oly Swimming	Michigan Swimming	Central Zone	USA

Above are the fastest times that Grace Holden has achieved in her swimming career. For each event, you can find Grace's best time, the corresponding time standard, as well as how much faster Grace needs to be to reach the next level. The last columns provide Grace rankings at the team and LSC levels. These rankings are based on the Grace's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	35.01	24.89 (+10.12s \| 28.9%)	23.89 (+11.12s \| 31.8%)	23.89 (+11.12s \| 31.8%)	23.29 (+11.72s \| 33.5%)	22.59 (+12.42s \| 35.5%)	22.79 (+12.22s \| 34.9%)	27.99 (+7.02s \| 20.1%)
Free 100 Y	1:27.58	53.99 (+33.59s \| 38.4%)	51.89 (+35.69s \| 40.8%)	51.89 (+35.69s \| 40.8%)	50.39 (+37.19s \| 42.5%)	49.29 (+38.29s \| 43.7%)	49.69 (+37.89s \| 43.3%)	59.79 (+27.79s \| 31.7%)
Free 200 Y	3:19.48	1:56.29 (+83.19s \| 41.7%)	1:52.89 (+86.59s \| 43.4%)	1:52.29 (+87.19s \| 43.7%)	1:49.09 (+90.39s \| 45.3%)	1:46.69 (+92.79s \| 46.5%)	1:47.39 (+92.09s \| 46.2%)	2:09.19 (+70.29s \| 35.2%)
Back 100 Y	1:30.21	59.49 (+30.72s \| 34.1%)	57.09 (+33.12s \| 36.7%)	57.09 (+33.12s \| 36.7%)	55.09 (+35.12s \| 38.9%)	53.89 (+36.32s \| 40.3%)	54.49 (+35.72s \| 39.6%)	1:05.69 (+24.52s \| 27.2%)
Back 200 Y	3:33.90	2:08.59 (+85.31s \| 39.9%)	2:04.19 (+89.71s \| 41.9%)	2:04.19 (+89.71s \| 41.9%)	1:59.39 (+94.51s \| 44.2%)	1:56.59 (+97.31s \| 45.5%)	1:57.69 (+96.21s \| 45.0%)	2:22.49 (+71.41s \| 33.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Grace Holden is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Grace's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Grace Holden has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Grace's time, the progress against Grace's best time, the corresponding time standard, as well as how much faster Grace needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MCSA Senior Cup Championships

03/06/2026

Rochester

200 Y Free

3:30.76

+11.28s

B: 2:33.59 (+57.17s | 27.1%)

13

50 Free

44.94

100 Free

55.58

1:40.52

100 Free

1:40.52

150 Free

55.50

2:36.02

200 Free

54.74

3:30.76

100 Free

1:50.24

200 Y Back

3:33.90

B: 2:46.39 (+47.51s | 22.2%)

13

50 Back

46.84

100 Back

56.61

1:43.45

100 Back

1:43.45

150 Back

56.22

2:39.67

200 Back

54.23

3:33.90

100 Back

1:50.45

50 Y Free

39.59

+4.58s

B: 32.49 (+7.10s | 17.9%)

13

2026 Michigan Open

02/06/2026

Rochester

50 Y Free

37.76

+2.75s

B: 32.49 (+5.27s | 14.0%)

13

100 Y Free

1:27.58

-9.36s (New PB)

B: 1:10.99 (+16.59s | 18.9%)

13

100 Y Back

1:30.21

-5.39s (New PB)

B: 1:16.89 (+13.32s | 14.8%)

13

50 Back

45.12

100 Back

45.09

1:30.21

100 Back

1:30.21

2026 PA Invite

01/10/2026

Grosse Pointe Woods

50 Y Free

35.01

-0.72s (New PB)

B: 32.49 (+2.52s | 7.2%)

13

7

1

7

100 Y IM

1:35.94

-0.60s (New PB)

13

7

6

9

50 IM

43.16

100 IM

52.78

1:35.94

100 IM

1:35.94

OLY Swimming Holiday Bowl

12/12/2025

Fenton

200 Y Free

3:33.64

+14.16s

B: 2:33.59 (+60.05s | 28.1%)

13

1

4

50 Free

44.69

100 Free

57.63

1:42.32

100 Free

1:42.32

150 Free

56.67

2:38.99

200 Free

54.65

3:33.64

100 Free

1:51.32

50 Y Free

35.73

-1.21s (New PB)

B: 32.49 (+3.24s | 9.1%)

13

2

8

6

100 Y IM

1:39.67

+3.13s

13

2

8

4

50 IM

45.17

100 IM

54.50

1:39.67

100 IM

1:39.67

OLY Swimming Turkey Bowl

11/14/2025

Ortonville

100 Y Free

1:36.94

B: 1:10.99 (+25.95s | 26.8%)

13

4

7

50 Free

40.98

100 Free

55.96

1:36.94

100 Free

1:36.94

100 Y Back

1:35.60

B: 1:16.89 (+18.71s | 19.6%)

13

2

7

6

50 Back

45.32

100 Back

50.28

1:35.60

100 Back

1:35.60

100 Y IM

1:36.54

13

3

4

1

200 Y Free

3:19.48

B: 2:33.59 (+45.89s | 23.0%)

13

2

5

7

50 Free

44.55

100 Free

52.65

1:37.20

100 Free

1:37.20

150 Free

53.49

2:30.69

200 Free

48.79

3:19.48

100 Free

1:42.28

50 Y Free

36.94

B: 32.49 (+4.45s | 12.0%)

13

2

7

6

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	35.01	24.89 (+10.12s \| 28.9%)	23.89 (+11.12s \| 31.8%)	23.89 (+11.12s \| 31.8%)	23.29 (+11.72s \| 33.5%)	22.59 (+12.42s \| 35.5%)	22.79 (+12.22s \| 34.9%)	27.99 (+7.02s \| 20.1%)
Free 100 Y	1:27.58	53.99 (+33.59s \| 38.4%)	51.89 (+35.69s \| 40.8%)	51.89 (+35.69s \| 40.8%)	50.39 (+37.19s \| 42.5%)	49.29 (+38.29s \| 43.7%)	49.69 (+37.89s \| 43.3%)	59.79 (+27.79s \| 31.7%)
Free 200 Y	3:19.48	1:56.29 (+83.19s \| 41.7%)	1:52.89 (+86.59s \| 43.4%)	1:52.29 (+87.19s \| 43.7%)	1:49.09 (+90.39s \| 45.3%)	1:46.69 (+92.79s \| 46.5%)	1:47.39 (+92.09s \| 46.2%)	2:09.19 (+70.29s \| 35.2%)
Back 100 Y	1:30.21	59.49 (+30.72s \| 34.1%)	57.09 (+33.12s \| 36.7%)	57.09 (+33.12s \| 36.7%)	55.09 (+35.12s \| 38.9%)	53.89 (+36.32s \| 40.3%)	54.49 (+35.72s \| 39.6%)	1:05.69 (+24.52s \| 27.2%)
Back 200 Y	3:33.90	2:08.59 (+85.31s \| 39.9%)	2:04.19 (+89.71s \| 41.9%)	2:04.19 (+89.71s \| 41.9%)	1:59.39 (+94.51s \| 44.2%)	1:56.59 (+97.31s \| 45.5%)	1:57.69 (+96.21s \| 45.0%)	2:22.49 (+71.41s \| 33.4%)