Grace Holliday

Age: 14 years old
Age Category: 13-14
Team: New Wave Swim Team | North Carolina Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

New Wave Swim Team

North Carolina Swimming

Southern Zone

USA

Free 50 Y

26.45

03/25/2026

AAA: 25.59 (+0.86s | 3.3%)

131

472

1,000+

Free 100 Y

1:00.69

Analysis

01/16/2026

AA: 58.29 (+2.40s | 4.0%)

265

1,000+

50 Free

28.91

100 Free

31.78

1:00.69

100 Free

1:00.69

Free 200 Y

2:05.77

Analysis

03/25/2026

AAA: 2:00.69 (+5.08s | 4.0%)

123

467

1,000+

50 Free

28.62

100 Free

32.35

1:00.97

100 Free

1:00.97

150 Free

32.98

1:33.95

200 Free

31.82

2:05.77

100 Free

1:04.80

Free 500 Y

5:35.81

Analysis

03/25/2026

AAA: 5:23.89 (+11.92s | 3.5%)

352

1,000+

50 Free

29.28

100 Free

32.90

1:02.18

100 Free

1:02.18

150 Free

34.38

1:36.56

200 Free

34.17

2:10.73

100 Free

1:08.55

250 Free

34.75

2:45.48

300 Free

33.99

3:19.47

100 Free

1:08.74

350 Free

34.74

3:54.21

400 Free

34.84

4:29.05

100 Free

1:09.58

450 Free

34.30

5:03.35

500 Free

32.46

5:35.81

100 Free

1:06.76

Free 1000 Y

11:30.40

Analysis

03/25/2026

AAA: 11:08.69 (+21.71s | 3.1%)

177

641

50 Free

29.64

100 Free

33.62

1:03.26

100 Free

1:03.26

150 Free

34.58

1:37.84

200 Free

35.20

2:13.04

100 Free

1:09.78

250 Free

34.81

2:47.85

300 Free

35.25

3:23.10

100 Free

1:10.06

350 Free

34.61

3:57.71

400 Free

35.29

4:33.00

100 Free

1:09.90

450 Free

35.53

5:08.53

500 Free

34.85

5:43.38

100 Free

1:10.38

550 Free

34.84

6:18.22

600 Free

34.96

6:53.18

100 Free

1:09.80

650 Free

35.08

7:28.26

700 Free

35.27

8:03.53

100 Free

1:10.35

750 Free

34.89

8:38.42

800 Free

35.01

9:13.43

100 Free

1:09.90

850 Free

35.02

9:48.45

900 Free

34.77

10:23.22

100 Free

1:09.79

950 Free

34.47

10:57.69

1000 Free

32.71

11:30.40

100 Free

1:07.18

Back 50 Y

29.96

02/26/2026

230

998

Back 100 Y

1:04.15

Analysis

03/25/2026

AA: 1:03.19 (+0.96s | 1.5%)

103

353

1,000+

50 Back

31.15

100 Back

33.00

1:04.15

100 Back

1:04.15

Back 200 Y

2:17.31

Analysis

03/25/2026

AA: 2:16.69 (+0.62s | 0.5%)

253

860

50 Back

31.75

100 Back

34.86

1:06.61

100 Back

1:06.61

150 Back

35.86

1:42.47

200 Back

34.84

2:17.31

100 Back

1:10.70

Breast 50 Y

33.27

02/14/2026

113

543

Breast 100 Y

1:11.04

Analysis

01/16/2026

AAA: 1:09.69 (+1.35s | 1.9%)

144

579

50 Breast

34.22

100 Breast

36.82

1:11.04

100 Breast

1:11.04

Breast 200 Y

2:33.11

Analysis

01/16/2026

AAA: 2:30.09 (+3.02s | 2.0%)

110

440

50 Breast

34.45

100 Breast

39.58

1:14.03

100 Breast

1:14.03

150 Breast

40.17

1:54.20

200 Breast

38.91

2:33.11

100 Breast

1:19.08

Fly 100 Y

1:04.97

Analysis

01/16/2026

AA: 1:03.09 (+1.88s | 2.9%)

131

473

1,000+

50 Fly

30.59

100 Fly

34.38

1:04.97

100 Fly

1:04.97

Fly 200 Y

2:30.13

Analysis

02/26/2026

A: 2:26.69 (+3.44s | 2.3%)

110

356

1,000+

50 Fly

31.29

100 Fly

37.21

1:08.50

100 Fly

1:08.50

150 Fly

40.39

1:48.89

200 Fly

41.24

2:30.13

100 Fly

1:21.63

IM 200 Y

2:18.45

Analysis

03/25/2026

AAA: 2:14.99 (+3.46s | 2.5%)

233

856

50 Fly

30.17

100 Back

35.61

1:05.78

100 IM

1:05.78

150 Breast

40.54

1:46.32

200 Free

32.13

2:18.45

100 IM

1:12.67

IM 400 Y

4:52.13

Analysis

03/25/2026

AAA: 4:47.39 (+4.74s | 1.6%)

163

568

50 Fly

30.74

100 Fly

36.31

1:07.05

100 Fly

1:07.05

150 Back

37.37

1:44.42

200 Back

36.54

2:20.96

100 Back

1:13.91

250 Breast

41.62

3:02.58

300 Breast

41.03

3:43.61

100 Breast

1:22.65

350 Free

34.96

4:18.57

400 Free

33.56

4:52.13

100 Free

1:08.52

Long course distance

Event	Time		Age	Date	Standard	Next Standard	New Wave Swim Team	North Carolina Swimming	Southern Zone	USA

Above are the fastest times that Grace Holliday has achieved in her swimming career. For each event, you can find Grace's best time, the corresponding time standard, as well as how much faster Grace needs to be to reach the next level. The last columns provide Grace rankings at the team and LSC levels. These rankings are based on the Grace's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	26.45	24.89 (+1.56s \| 5.9%)	23.89 (+2.56s \| 9.7%)	23.89 (+2.56s \| 9.7%)	23.29 (+3.16s \| 11.9%)	22.59 (+3.86s \| 14.6%)	22.79 (+3.66s \| 13.8%)	27.29
Free 100 Y	1:00.69	53.99 (+6.70s \| 11.0%)	51.89 (+8.80s \| 14.5%)	51.89 (+8.80s \| 14.5%)	50.39 (+10.30s \| 17.0%)	49.29 (+11.40s \| 18.8%)	49.69 (+11.00s \| 18.1%)	58.79 (+1.90s \| 3.1%)
Free 200 Y	2:05.77	1:56.29 (+9.48s \| 7.5%)	1:52.89 (+12.88s \| 10.2%)	1:52.29 (+13.48s \| 10.7%)	1:49.09 (+16.68s \| 13.3%)	1:46.69 (+19.08s \| 15.2%)	1:47.39 (+18.38s \| 14.6%)	2:06.49
Free 500 Y	5:35.81	5:10.69 (+25.12s \| 7.5%)	5:02.59 (+33.22s \| 9.9%)	5:02.59 (+33.22s \| 9.9%)	4:53.09 (+42.72s \| 12.7%)	4:45.99 (+49.82s \| 14.8%)	4:48.09 (+47.72s \| 14.2%)	5:38.29
Free 1000 Y	11:30.40	10:39.89 (+50.51s \| 7.3%)	10:20.49 (+69.91s \| 10.1%)	10:20.49 (+69.91s \| 10.1%)	10:08.19 (+82.21s \| 11.9%)	9:52.49 (+97.91s \| 14.2%)	9:56.79 (+93.61s \| 13.6%)	11:37.29
Back 50 Y	29.96	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:04.15	59.49 (+4.66s \| 7.3%)	57.09 (+7.06s \| 11.0%)	57.09 (+7.06s \| 11.0%)	55.09 (+9.06s \| 14.1%)	53.89 (+10.26s \| 16.0%)	54.49 (+9.66s \| 15.1%)	1:04.59
Back 200 Y	2:17.31	2:08.59 (+8.72s \| 6.4%)	2:04.19 (+13.12s \| 9.6%)	2:04.19 (+13.12s \| 9.6%)	1:59.39 (+17.92s \| 13.1%)	1:56.59 (+20.72s \| 15.1%)	1:57.69 (+19.62s \| 14.3%)	2:18.39
Breast 50 Y	33.27	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:11.04	1:07.59 (+3.45s \| 4.9%)	1:05.49 (+5.55s \| 7.8%)	1:05.49 (+5.55s \| 7.8%)	1:03.09 (+7.95s \| 11.2%)	1:01.79 (+9.25s \| 13.0%)	1:02.79 (+8.25s \| 11.6%)	1:13.89
Breast 200 Y	2:33.11	2:28.19 (+4.92s \| 3.2%)	2:22.69 (+10.42s \| 6.8%)	2:22.69 (+10.42s \| 6.8%)	2:17.19 (+15.92s \| 10.4%)	2:13.59 (+19.52s \| 12.7%)	2:15.49 (+17.62s \| 11.5%)	2:39.79
Fly 100 Y	1:04.97	59.19 (+5.78s \| 8.9%)	56.59 (+8.38s \| 12.9%)	56.59 (+8.38s \| 12.9%)	54.69 (+10.28s \| 15.8%)	53.49 (+11.48s \| 17.7%)	53.99 (+10.98s \| 16.9%)	1:04.09 (+0.88s \| 1.4%)
Fly 200 Y	2:30.13	2:10.09 (+20.04s \| 13.3%)	2:05.39 (+24.74s \| 16.5%)	2:05.39 (+24.74s \| 16.5%)	2:01.69 (+28.44s \| 18.9%)	1:58.59 (+31.54s \| 21.0%)	1:59.39 (+30.74s \| 20.5%)	2:22.09 (+8.04s \| 5.4%)
IM 200 Y	2:18.45	2:10.49 (+7.96s \| 5.7%)	2:06.39 (+12.06s \| 8.7%)	2:06.39 (+12.06s \| 8.7%)	2:02.19 (+16.26s \| 11.7%)	1:59.49 (+18.96s \| 13.7%)	2:00.59 (+17.86s \| 12.9%)	2:22.59
IM 400 Y	4:52.13	4:39.09 (+13.04s \| 4.5%)	4:30.69 (+21.44s \| 7.3%)	4:30.69 (+21.44s \| 7.3%)	4:21.69 (+30.44s \| 10.4%)	4:13.69 (+38.44s \| 13.2%)	4:15.19 (+36.94s \| 12.6%)	5:03.09

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Grace Holliday is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Grace's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

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View this profile

Meets

See all the meets Grace Holliday has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Grace's time, the progress against Grace's best time, the corresponding time standard, as well as how much faster Grace needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 TAC TITANS Tarheel States Meet

03/25/2026

Cary

200 Y Free

2:05.77

AAA: 2:00.69 (+5.08s | 4.0%)

50 Free

28.62

100 Free

32.35

1:00.97

100 Free

1:00.97

150 Free

32.98

1:33.95

200 Free

31.82

2:05.77

100 Free

1:04.80

500 Y Free

5:35.81

-12.42s (New PB)

AAA: 5:23.89 (+11.92s | 3.5%)

50 Free

29.28

100 Free

32.90

1:02.18

100 Free

1:02.18

150 Free

34.38

1:36.56

200 Free

34.17

2:10.73

100 Free

1:08.55

250 Free

34.75

2:45.48

300 Free

33.99

3:19.47

100 Free

1:08.74

350 Free

34.74

3:54.21

400 Free

34.84

4:29.05

100 Free

1:09.58

450 Free

34.30

5:03.35

500 Free

32.46

5:35.81

100 Free

1:06.76

1000 Y Free

11:30.40

AAA: 11:08.69 (+21.71s | 3.1%)

50 Free

29.64

100 Free

33.62

1:03.26

100 Free

1:03.26

150 Free

34.58

1:37.84

200 Free

35.20

2:13.04

100 Free

1:09.78

250 Free

34.81

2:47.85

300 Free

35.25

3:23.10

100 Free

1:10.06

350 Free

34.61

3:57.71

400 Free

35.29

4:33.00

100 Free

1:09.90

450 Free

35.53

5:08.53

500 Free

34.85

5:43.38

100 Free

1:10.38

550 Free

34.84

6:18.22

600 Free

34.96

6:53.18

100 Free

1:09.80

650 Free

35.08

7:28.26

700 Free

35.27

8:03.53

100 Free

1:10.35

750 Free

34.89

8:38.42

800 Free

35.01

9:13.43

100 Free

1:09.90

850 Free

35.02

9:48.45

900 Free

34.77

10:23.22

100 Free

1:09.79

950 Free

34.47

10:57.69

1000 Free

32.71

11:30.40

100 Free

1:07.18

200 Y IM

2:18.45

-0.94s (New PB)

AAA: 2:14.99 (+3.46s | 2.5%)

50 Fly

30.17

100 Back

35.61

1:05.78

100 IM

1:05.78

150 Breast

40.54

1:46.32

200 Free

32.13

2:18.45

100 IM

1:12.67

50 Y Free

26.45

-1.13s (New PB)

AAA: 25.59 (+0.86s | 3.3%)

200 Y Back

2:17.31

AA: 2:16.69 (+0.62s | 0.5%)

50 Back

31.75

100 Back

34.86

1:06.61

100 Back

1:06.61

150 Back

35.86

1:42.47

200 Back

34.84

2:17.31

100 Back

1:10.70

100 Y Back

1:04.15

AA: 1:03.19 (+0.96s | 1.5%)

50 Back

31.15

100 Back

33.00

1:04.15

100 Back

1:04.15

400 Y IM

4:52.13

-1.93s (New PB)

AAA: 4:47.39 (+4.74s | 1.6%)

50 Fly

30.74

100 Fly

36.31

1:07.05

100 Fly

1:07.05

150 Back

37.37

1:44.42

200 Back

36.54

2:20.96

100 Back

1:13.91

250 Breast

41.62

3:02.58

300 Breast

41.03

3:43.61

100 Breast

1:22.65

350 Free

34.96

4:18.57

400 Free

33.56

4:52.13

100 Free

1:08.52

2026 NCS SC AG CHAMPS

02/26/2026

Cary

200 Y Breast

2:33.56

+0.45s

AAA: 2:30.09 (+3.47s | 2.3%)

50 Breast

34.65

100 Breast

39.17

1:13.82

100 Breast

1:13.82

150 Breast

40.59

1:54.41

200 Breast

39.15

2:33.56

100 Breast

1:19.74

200 Y Fly

2:30.13

A: 2:26.69 (+3.44s | 2.3%)

50 Fly

31.29

100 Fly

37.21

1:08.50

100 Fly

1:08.50

150 Fly

40.39

1:48.89

200 Fly

41.24

2:30.13

100 Fly

1:21.63

100 Y Breast

1:11.48

+0.44s

AAA: 1:09.69 (+1.79s | 2.5%)

50 Breast

33.32

100 Breast

38.16

1:11.48

100 Breast

1:11.48

50 Y Back

29.96

2026 TAC TITANS February Qualifier Meet

02/14/2026

Cary

50 Y Breast

33.27

200 Y IM

2:23.55

+4.16s

AA: 2:21.09 (+2.46s | 1.7%)

50 Fly

30.94

100 Back

39.77

1:10.71

100 IM

1:10.71

150 Breast

39.59

1:50.30

200 Free

33.25

2:23.55

100 IM

1:12.84

100 Y Fly

1:06.67

+1.70s

A: 1:05.89 (+0.78s | 1.2%)

50 Fly

30.89

100 Fly

35.78

1:06.67

100 Fly

1:06.67

400 Y IM

4:54.06

-9.95s (New PB)

AAA: 4:47.39 (+6.67s | 2.3%)

50 Fly

31.25

100 Fly

35.80

1:07.05

100 Fly

1:07.05

150 Back

38.61

1:45.66

200 Back

38.76

2:24.42

100 Back

1:17.37

250 Breast

39.68

3:04.10

300 Breast

41.48

3:45.58

100 Breast

1:21.16

350 Free

35.37

4:20.95

400 Free

33.11

4:54.06

100 Free

1:08.48

2026 RSA Winter Tri

01/16/2026

Raleigh

100 Y Breast

1:11.04

AAA: 1:09.69 (+1.35s | 1.9%)

50 Breast

34.22

100 Breast

36.82

1:11.04

100 Breast

1:11.04

100 Y Free

1:00.69

AA: 58.29 (+2.40s | 4.0%)

50 Free

28.91

100 Free

31.78

1:00.69

100 Free

1:00.69

200 Y IM

2:19.39

AAA: 2:14.99 (+4.40s | 3.2%)

50 Fly

30.12

100 Back

35.39

1:05.51

100 IM

1:05.51

150 Breast

40.01

1:45.52

200 Free

33.87

2:19.39

100 IM

1:13.88

100 Y Fly

1:04.97

AA: 1:03.09 (+1.88s | 2.9%)

50 Fly

30.59

100 Fly

34.38

1:04.97

100 Fly

1:04.97

400 Y IM

5:04.01

AA: 5:00.49 (+3.52s | 1.2%)

50 Fly

31.49

100 Fly

36.96

1:08.45

100 Fly

1:08.45

150 Back

38.65

1:47.10

200 Back

39.04

2:26.14

100 Back

1:17.69

250 Breast

43.38

3:09.52

300 Breast

44.47

3:53.99

100 Breast

1:27.85

350 Free

35.09

4:29.08

400 Free

34.93

5:04.01

100 Free

1:10.02

50 Y Free

27.58

AA: 26.69 (+0.89s | 3.2%)

200 Y Breast

2:33.11

AAA: 2:30.09 (+3.02s | 2.0%)

50 Breast

34.45

100 Breast

39.58

1:14.03

100 Breast

1:14.03

150 Breast

40.17

1:54.20

200 Breast

38.91

2:33.11

100 Breast

1:19.08

WAVE Distance Day 2025 26

01/03/2026

Raleigh

500 Y Free

5:48.23

AA: 5:38.59 (+9.64s | 2.8%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	26.45	24.89 (+1.56s \| 5.9%)	23.89 (+2.56s \| 9.7%)	23.89 (+2.56s \| 9.7%)	23.29 (+3.16s \| 11.9%)	22.59 (+3.86s \| 14.6%)	22.79 (+3.66s \| 13.8%)	27.29
Free 100 Y	1:00.69	53.99 (+6.70s \| 11.0%)	51.89 (+8.80s \| 14.5%)	51.89 (+8.80s \| 14.5%)	50.39 (+10.30s \| 17.0%)	49.29 (+11.40s \| 18.8%)	49.69 (+11.00s \| 18.1%)	58.79 (+1.90s \| 3.1%)
Free 200 Y	2:05.77	1:56.29 (+9.48s \| 7.5%)	1:52.89 (+12.88s \| 10.2%)	1:52.29 (+13.48s \| 10.7%)	1:49.09 (+16.68s \| 13.3%)	1:46.69 (+19.08s \| 15.2%)	1:47.39 (+18.38s \| 14.6%)	2:06.49
Free 500 Y	5:35.81	5:10.69 (+25.12s \| 7.5%)	5:02.59 (+33.22s \| 9.9%)	5:02.59 (+33.22s \| 9.9%)	4:53.09 (+42.72s \| 12.7%)	4:45.99 (+49.82s \| 14.8%)	4:48.09 (+47.72s \| 14.2%)	5:38.29
Free 1000 Y	11:30.40	10:39.89 (+50.51s \| 7.3%)	10:20.49 (+69.91s \| 10.1%)	10:20.49 (+69.91s \| 10.1%)	10:08.19 (+82.21s \| 11.9%)	9:52.49 (+97.91s \| 14.2%)	9:56.79 (+93.61s \| 13.6%)	11:37.29
Back 50 Y	29.96	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:04.15	59.49 (+4.66s \| 7.3%)	57.09 (+7.06s \| 11.0%)	57.09 (+7.06s \| 11.0%)	55.09 (+9.06s \| 14.1%)	53.89 (+10.26s \| 16.0%)	54.49 (+9.66s \| 15.1%)	1:04.59
Back 200 Y	2:17.31	2:08.59 (+8.72s \| 6.4%)	2:04.19 (+13.12s \| 9.6%)	2:04.19 (+13.12s \| 9.6%)	1:59.39 (+17.92s \| 13.1%)	1:56.59 (+20.72s \| 15.1%)	1:57.69 (+19.62s \| 14.3%)	2:18.39
Breast 50 Y	33.27	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:11.04	1:07.59 (+3.45s \| 4.9%)	1:05.49 (+5.55s \| 7.8%)	1:05.49 (+5.55s \| 7.8%)	1:03.09 (+7.95s \| 11.2%)	1:01.79 (+9.25s \| 13.0%)	1:02.79 (+8.25s \| 11.6%)	1:13.89
Breast 200 Y	2:33.11	2:28.19 (+4.92s \| 3.2%)	2:22.69 (+10.42s \| 6.8%)	2:22.69 (+10.42s \| 6.8%)	2:17.19 (+15.92s \| 10.4%)	2:13.59 (+19.52s \| 12.7%)	2:15.49 (+17.62s \| 11.5%)	2:39.79
Fly 100 Y	1:04.97	59.19 (+5.78s \| 8.9%)	56.59 (+8.38s \| 12.9%)	56.59 (+8.38s \| 12.9%)	54.69 (+10.28s \| 15.8%)	53.49 (+11.48s \| 17.7%)	53.99 (+10.98s \| 16.9%)	1:04.09 (+0.88s \| 1.4%)
Fly 200 Y	2:30.13	2:10.09 (+20.04s \| 13.3%)	2:05.39 (+24.74s \| 16.5%)	2:05.39 (+24.74s \| 16.5%)	2:01.69 (+28.44s \| 18.9%)	1:58.59 (+31.54s \| 21.0%)	1:59.39 (+30.74s \| 20.5%)	2:22.09 (+8.04s \| 5.4%)
IM 200 Y	2:18.45	2:10.49 (+7.96s \| 5.7%)	2:06.39 (+12.06s \| 8.7%)	2:06.39 (+12.06s \| 8.7%)	2:02.19 (+16.26s \| 11.7%)	1:59.49 (+18.96s \| 13.7%)	2:00.59 (+17.86s \| 12.9%)	2:22.59
IM 400 Y	4:52.13	4:39.09 (+13.04s \| 4.5%)	4:30.69 (+21.44s \| 7.3%)	4:30.69 (+21.44s \| 7.3%)	4:21.69 (+30.44s \| 10.4%)	4:13.69 (+38.44s \| 13.2%)	4:15.19 (+36.94s \| 12.6%)	5:03.09