Grace Hong

Age: 14 years old
Age Category: 13-14
Team: Issaquah Swim Team | Pacific Northwest Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Issaquah Swim Team Pacific Northwest Swimming Western Zone USA
Free 50 Y 27.32 14 12/12/2025 A AA: 26.69 (+0.63s | 2.3%) 4 114 903 1,000+
Free 100 Y 59.83 14 01/24/2026 A AA: 58.29 (+1.54s | 2.6%) 3 119 949 1,000+
50 Free
28.67
28.67
100 Free
31.16
59.83
100 Free
59.83
Free 200 Y 2:09.40 14 11/22/2025 A AA: 2:06.19 (+3.21s | 2.5%) 2 85 681 1,000+
50 Free
29.73
29.73
100 Free
32.47
1:02.20
100 Free
1:02.20
150 Free
33.70
1:35.90
200 Free
33.50
2:09.40
100 Free
1:07.20
Free 500 Y 5:50.28 14 12/12/2025 A AA: 5:38.59 (+11.69s | 3.3%) 3 82 590 1,000+
50 Free
29.95
29.95
100 Free
33.25
1:03.20
100 Free
1:03.20
150 Free
35.22
1:38.42
200 Free
35.20
2:13.62
100 Free
1:10.42
250 Free
36.12
2:49.74
300 Free
36.50
3:26.24
100 Free
1:12.62
350 Free
36.70
4:02.94
400 Free
36.63
4:39.57
100 Free
1:13.33
450 Free
36.12
5:15.69
500 Free
34.59
5:50.28
100 Free
1:10.71
Free 1000 Y 12:33.29 13 02/22/2025 BB A: 12:09.49 (+23.80s | 3.2%) 2 47 369 1,000+
50 Free
32.91
32.91
100 Free
36.12
1:09.03
100 Free
1:09.03
150 Free
37.27
1:46.30
200 Free
37.89
2:24.19
100 Free
1:15.16
250 Free
38.18
3:02.37
300 Free
37.93
3:40.30
100 Free
1:16.11
350 Free
39.07
4:19.37
400 Free
38.64
4:58.01
100 Free
1:17.71
450 Free
38.51
5:36.52
500 Free
38.79
6:15.31
100 Free
1:17.30
550 Free
38.43
6:53.74
600 Free
37.74
7:31.48
100 Free
1:16.17
650 Free
38.45
8:09.93
700 Free
38.61
8:48.54
100 Free
1:17.06
750 Free
38.87
9:27.41
800 Free
37.99
10:05.40
100 Free
1:16.86
850 Free
37.98
10:43.38
900 Free
37.48
11:20.86
100 Free
1:15.46
950 Free
37.19
11:58.05
1000 Free
35.24
12:33.29
100 Free
1:12.43
Back 50 Y 30.74 14 12/12/2025 3 66 417 1,000+
Back 100 Y 1:09.04 14 01/24/2026 BB A: 1:05.89 (+3.15s | 4.6%) 3 116 901 1,000+
50 Back
33.26
33.26
100 Back
35.78
1:09.04
100 Back
1:09.04
Back 200 Y 2:31.07 14 11/15/2025 BB A: 2:22.59 (+8.48s | 5.6%) 4 112 832 1,000+
50 Back
35.04
35.04
100 Back
38.07
1:13.11
100 Back
1:13.11
150 Back
39.80
1:52.91
200 Back
38.16
2:31.07
100 Back
1:17.96
Breast 50 Y 39.51 14 09/27/2025 14 201 1,000+ 1,000+
Breast 100 Y 1:23.85 14 11/22/2025 B BB: 1:22.29 (+1.56s | 1.9%) 12 191 1,000+ 1,000+
50 Breast
40.24
40.24
100 Breast
43.61
1:23.85
100 Breast
1:23.85
Breast 200 Y 2:58.89 14 02/07/2026 B BB: 2:57.39 (+1.50s | 0.8%) 8 148 1,000+ 1,000+
50 Breast
40.14
40.14
100 Breast
45.33
1:25.47
100 Breast
1:25.47
150 Breast
46.90
2:12.37
200 Breast
46.52
2:58.89
100 Breast
1:33.42
Fly 50 Y 28.81 14 12/12/2025 3 55 297 904
Fly 100 Y 1:05.87 14 12/12/2025 A AA: 1:03.09 (+2.78s | 4.2%) 2 73 529 1,000+
50 Fly
29.71
29.71
100 Fly
36.16
1:05.87
100 Fly
1:05.87
Fly 200 Y 2:44.15 14 11/22/2025 B BB: 2:38.99 (+5.16s | 3.1%) 3 108 601 1,000+
50 Fly
33.62
33.62
100 Fly
41.94
1:15.56
100 Fly
1:15.56
200 Fly
1:28.59
2:44.15
100 Fly
1:28.59
IM 200 Y 2:29.29 14 10/18/2025 BB A: 2:27.19 (+2.10s | 1.4%) 4 114 856 1,000+
50 Fly
30.53
30.53
100 Back
38.24
1:08.77
100 IM
1:08.77
150 Breast
46.14
1:54.91
200 Free
34.38
2:29.29
100 IM
1:20.52
IM 400 Y 5:19.90 14 01/24/2026 BB A: 5:13.49 (+6.41s | 2.0%) 4 91 576 1,000+
50 Fly
31.69
31.69
100 Fly
38.83
1:10.52
100 Fly
1:10.52
150 Back
40.66
1:51.18
200 Back
42.00
2:33.18
100 Back
1:22.66
250 Breast
46.38
3:19.56
300 Breast
48.20
4:07.76
100 Breast
1:34.58
350 Free
36.47
4:44.23
400 Free
35.67
5:19.90
100 Free
1:12.14

Long course distance

Event Time Age Date Standard Next Standard Issaquah Swim Team Pacific Northwest Swimming Western Zone USA
Free 50 M 32.10 13 06/14/2025 BB A: 31.89 (+0.21s | 0.7%) 6 115 1,000+ 1,000+
Free 100 M 1:09.25 13 06/14/2025 A AA: 1:06.69 (+2.56s | 3.7%) 5 90 803 1,000+
Free 200 M 2:28.95 13 07/17/2025 A AA: 2:23.99 (+4.96s | 3.3%) 2 63 533 1,000+
Free 400 M 5:13.39 13 06/14/2025 A AA: 5:02.39 (+11.00s | 3.5%) 2 59 399 936
Free 800 M 10:54.25 13 07/17/2025 A AA: 10:28.79 (+25.46s | 3.9%) 2 17 201 491
Back 50 M 36.90 13 06/14/2025 3 57 476 1,000+
Back 100 M 1:22.29 13 05/16/2025 BB A: 1:16.89 (+5.40s | 6.6%) 3 97 844 1,000+
Back 200 M 2:53.25 13 07/17/2025 BB A: 2:45.69 (+7.56s | 4.4%) 3 74 524 1,000+
Breast 50 M 48.14 13 05/16/2025 18 191 1,000+ 1,000+
Breast 100 M 1:40.58 13 05/16/2025 B BB: 1:34.99 (+5.59s | 5.6%) 11 146 1,000+ 1,000+
Breast 200 M 3:40.24 13 05/02/2025 B BB: 3:24.59 (+15.65s | 7.1%) 13 132 991 1,000+
Fly 50 M 33.06 13 07/17/2025 2 40 267 702
Fly 100 M 1:18.42 13 05/16/2025 BB A: 1:14.79 (+3.63s | 4.6%) 2 63 503 1,000+
Fly 200 M 3:17.53 13 05/29/2025 B: 3:15.69 (+1.84s | 0.9%) 2 67 359 786
50 Fly
43.20
43.20
100 Fly
49.64
1:32.84
100 Fly
1:32.84
150 Fly
52.20
2:25.04
200 Fly
52.49
3:17.53
100 Fly
1:44.69
IM 200 M 2:58.96 13 05/02/2025 BB A: 2:48.99 (+9.97s | 5.6%) 5 107 988 1,000+
IM 400 M 6:20.35 13 05/16/2025 BB A: 5:58.29 (+22.06s | 5.8%) 2 68 459 892
50 Fly
38.57
38.57
100 Fly
48.00
1:26.57
100 Fly
1:26.57
150 Back
48.73
2:15.30
200 Back
49.08
3:04.38
100 Back
1:37.81
250 Breast
56.68
4:01.06
300 Breast
57.79
4:58.85
100 Breast
1:54.47
350 Free
40.99
5:39.84
400 Free
40.51
6:20.35
100 Free
1:21.50

Above are the fastest times that Grace Hong has achieved in her swimming career. For each event, you can find Grace's best time, the corresponding time standard, as well as how much faster Grace needs to be to reach the next level. The last columns provide Grace rankings at the team and LSC levels. These rankings are based on the Grace's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.