Grace Lantz

Age: 12 years old
Age Category: 11-12
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Nation's Capital Swim Club

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

35.37

03/21/2026

B: 33.99 (+1.38s | 3.9%)

183

911

1,000+

Free 100 Y

1:21.60

Analysis

12/04/2025

B: 1:14.69 (+6.91s | 8.5%)

181

933

1,000+

50 Free

39.80

100 Free

41.80

1:21.60

100 Free

1:21.60

Free 200 Y

2:57.36

Analysis

03/21/2026

B: 2:42.59 (+14.77s | 8.3%)

146

635

1,000+

50 Free

40.83

100 Free

46.11

1:26.94

100 Free

1:26.94

150 Free

46.17

2:13.11

200 Free

44.25

2:57.36

100 Free

1:30.42

Free 500 Y

8:07.14

Analysis

11/14/2025

B: 7:16.89 (+50.25s | 10.3%)

133

531

1,000+

50 Free

44.29

100 Free

48.57

1:32.86

100 Free

1:32.86

150 Free

49.94

2:22.80

200 Free

49.30

3:12.10

100 Free

1:39.24

250 Free

50.33

4:02.43

300 Free

50.75

4:53.18

100 Free

1:41.08

350 Free

50.47

5:43.65

400 Free

50.59

6:34.24

100 Free

1:41.06

450 Free

47.21

7:21.45

500 Free

45.69

8:07.14

100 Free

1:32.90

Back 50 Y

41.10

03/21/2026

B: 38.79 (+2.31s | 5.6%)

166

761

1,000+

Back 100 Y

1:30.03

Analysis

03/21/2026

B: 1:26.59 (+3.44s | 3.8%)

153

688

1,000+

Back 200 Y

3:22.08

Analysis

12/04/2025

B: 2:59.49 (+22.59s | 11.2%)

101

349

1,000+

50 Back

48.94

100 Back

50.55

1:39.49

100 Back

1:39.49

200 Back

1:42.59

3:22.08

100 Back

1:42.59

Breast 50 Y

56.02

12/04/2025

B: 43.99 (+12.03s | 21.5%)

206

1,000+

Fly 50 Y

45.50

01/10/2026

B: 36.89 (+8.61s | 18.9%)

178

935

1,000+

IM 100 Y

1:40.53

Analysis

01/10/2026

B: 1:25.19 (+15.34s | 15.3%)

196

1,000+

50 IM

45.75

100 IM

54.78

1:40.53

100 IM

1:40.53

IM 200 Y

3:41.98

Analysis

10/18/2025

B: 3:03.89 (+38.09s | 17.2%)

162

724

1,000+

50 Fly

53.42

100 Back

50.60

1:44.02

100 IM

1:44.02

150 Breast

1:10.79

2:54.81

200 Free

47.17

3:41.98

100 IM

1:57.96

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Nation's Capital Swim Club	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Grace Lantz has achieved in her swimming career. For each event, you can find Grace's best time, the corresponding time standard, as well as how much faster Grace needs to be to reach the next level. The last columns provide Grace rankings at the team and LSC levels. These rankings are based on the Grace's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	35.37	24.89 (+10.48s \| 29.6%)	23.89 (+11.48s \| 32.5%)	23.89 (+11.48s \| 32.5%)	23.29 (+12.08s \| 34.2%)	22.59 (+12.78s \| 36.1%)	22.79 (+12.58s \| 35.6%)	28.49 (+6.88s \| 19.5%)
Free 100 Y	1:21.60	53.99 (+27.61s \| 33.8%)	51.89 (+29.71s \| 36.4%)	51.89 (+29.71s \| 36.4%)	50.39 (+31.21s \| 38.2%)	49.29 (+32.31s \| 39.6%)	49.69 (+31.91s \| 39.1%)	1:00.49 (+21.11s \| 25.9%)
Free 200 Y	2:57.36	1:56.29 (+61.07s \| 34.4%)	1:52.89 (+64.47s \| 36.3%)	1:52.29 (+65.07s \| 36.7%)	1:49.09 (+68.27s \| 38.5%)	1:46.69 (+70.67s \| 39.8%)	1:47.39 (+69.97s \| 39.5%)	2:12.39 (+44.97s \| 25.4%)
Free 500 Y	8:07.14	5:10.69 (+176.45s \| 36.2%)	5:02.59 (+184.55s \| 37.9%)	5:02.59 (+184.55s \| 37.9%)	4:53.09 (+194.05s \| 39.8%)	4:45.99 (+201.15s \| 41.3%)	4:48.09 (+199.05s \| 40.9%)	5:52.59 (+134.55s \| 27.6%)
Back 50 Y	41.10	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+8.91s \| 21.7%)
Back 100 Y	1:30.03	59.49 (+30.54s \| 33.9%)	57.09 (+32.94s \| 36.6%)	57.09 (+32.94s \| 36.6%)	55.09 (+34.94s \| 38.8%)	53.89 (+36.14s \| 40.1%)	54.49 (+35.54s \| 39.5%)	1:09.29 (+20.74s \| 23.0%)
Back 200 Y	3:22.08	2:08.59 (+73.49s \| 36.4%)	2:04.19 (+77.89s \| 38.5%)	2:04.19 (+77.89s \| 38.5%)	1:59.39 (+82.69s \| 40.9%)	1:56.59 (+85.49s \| 42.3%)	1:57.69 (+84.39s \| 41.8%)	2:27.79 (+54.29s \| 26.9%)
Breast 50 Y	56.02	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+19.83s \| 35.4%)
Fly 50 Y	45.50	N/A	N/A	N/A	N/A	N/A	N/A	30.89 (+14.61s \| 32.1%)
IM 100 Y	1:40.53	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09 (+30.44s \| 30.3%)
IM 200 Y	3:41.98	2:10.49 (+91.49s \| 41.2%)	2:06.39 (+95.59s \| 43.1%)	2:06.39 (+95.59s \| 43.1%)	2:02.19 (+99.79s \| 45.0%)	1:59.49 (+102.49s \| 46.2%)	2:00.59 (+101.39s \| 45.7%)	2:29.99 (+71.99s \| 32.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Grace Lantz is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Grace's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Grace Lantz has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Grace's time, the progress against Grace's best time, the corresponding time standard, as well as how much faster Grace needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MAKO SPRING FLING

03/21/2026

FAIRFAX

100 Y Free

1:24.15

+2.55s

B: 1:14.69 (+9.46s | 11.2%)

50 Free

41.48

100 Free

42.67

1:24.15

100 Free

1:24.15

200 Y Free

2:57.36

B: 2:42.59 (+14.77s | 8.3%)

50 Free

40.83

100 Free

46.11

1:26.94

100 Free

1:26.94

150 Free

46.17

2:13.11

200 Free

44.25

2:57.36

100 Free

1:30.42

50 Y Fly

46.59

+1.09s

B: 36.89 (+9.70s | 20.8%)

50 Y Free

35.37

-1.23s (New PB)

B: 33.99 (+1.38s | 3.9%)

100 Y Back

1:30.03

-8.35s (New PB)

B: 1:26.59 (+3.44s | 3.8%)

50 Y Back

41.10

-3.41s (New PB)

B: 38.79 (+2.31s | 5.6%)

2026 MAKO POLAR PLUNGE

01/10/2026

FAIRFAX

50 Y Back

44.51

-0.17s (New PB)

B: 38.79 (+5.72s | 12.9%)

50 Y Breast

56.21

+0.19s

B: 43.99 (+12.22s | 21.7%)

100 Y Free

1:23.36

+1.76s

B: 1:14.69 (+8.67s | 10.4%)

50 Free

40.01

50 Free

40.01

100 Free

43.35

1:23.36

50 Free

43.35

50 Y Free

38.86

+2.26s

B: 33.99 (+4.87s | 12.5%)

100 Y IM

1:40.53

B: 1:25.19 (+15.34s | 15.3%)

50 IM

45.75

100 IM

54.78

1:40.53

100 IM

1:40.53

50 Y Fly

45.50

-2.25s (New PB)

B: 36.89 (+8.61s | 18.9%)

2025 PV Turkey Claus Showdown

12/04/2025

College Park

50 Y Free

36.60

-1.86s (New PB)

B: 33.99 (+2.61s | 7.1%)

200 Y Back

3:22.08

-5.17s (New PB)

B: 2:59.49 (+22.59s | 11.2%)

50 Back

48.94

100 Back

50.55

1:39.49

100 Back

1:39.49

200 Back

1:42.59

3:22.08

100 Back

1:42.59

100 Y Back

1:38.38

-2.71s (New PB)

B: 1:26.59 (+11.79s | 12.0%)

50 Back

48.24

100 Back

50.14

1:38.38

100 Back

1:38.38

50 Y Breast

56.02

B: 43.99 (+12.03s | 21.5%)

50 Y Fly

47.75

-2.15s (New PB)

B: 36.89 (+10.86s | 22.7%)

100 Y Free

1:21.60

-5.31s (New PB)

B: 1:14.69 (+6.91s | 8.5%)

50 Free

39.80

100 Free

41.80

1:21.60

100 Free

1:21.60

2025 PV November Open PWCS

11/14/2025

Manassas

50 Y Free

38.46

B: 33.99 (+4.47s | 11.6%)

200 Y Back

3:27.25

B: 2:59.49 (+27.76s | 13.4%)

100 Back

2:36.83

100 Back

2:36.83

200 Back

50.42

3:27.25

100 Back

50.42

500 Y Free

8:07.14

B: 7:16.89 (+50.25s | 10.3%)

50 Free

44.29

100 Free

48.57

1:32.86

100 Free

1:32.86

150 Free

49.94

2:22.80

200 Free

49.30

3:12.10

100 Free

1:39.24

250 Free

50.33

4:02.43

300 Free

50.75

4:53.18

100 Free

1:41.08

350 Free

50.47

5:43.65

400 Free

50.59

6:34.24

100 Free

1:41.06

450 Free

47.21

7:21.45

500 Free

45.69

8:07.14

100 Free

1:32.90

2025 NCAP Autumn Kingfish Splash

10/18/2025

Springfield

100 Y Back

1:41.09

B: 1:26.59 (+14.50s | 14.3%)

50 Back

50.37

100 Back

50.72

1:41.09

100 Back

1:41.09

100 Y Free

1:26.91

B: 1:14.69 (+12.22s | 14.1%)

50 Free

40.64

100 Free

46.27

1:26.91

100 Free

1:26.91

50 Y Back

44.68

B: 38.79 (+5.89s | 13.2%)

200 Y IM

3:41.98

B: 3:03.89 (+38.09s | 17.2%)

50 Fly

53.42

100 Back

50.60

1:44.02

100 IM

1:44.02

150 Breast

1:10.79

2:54.81

200 Free

47.17

3:41.98

100 IM

1:57.96

50 Y Fly

49.90

B: 36.89 (+13.01s | 26.1%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.