Grace McGowan

Age: 17 years old
Age Category: 17-18
Team: Seattle Prep | Unattached

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Seattle Prep

Unattached

USA

Free 50 Y

27.52

11/23/2024

A: 26.89 (+0.63s | 2.3%)

327

1,000+

Free 100 Y

59.35

01/16/2025

A: 58.39 (+0.96s | 1.6%)

294

1,000+

50 Free

28.22

100 Free

31.13

59.35

100 Free

59.35

Free 200 Y

2:12.70

10/12/2024

A: 2:06.19 (+6.51s | 4.9%)

230

1,000+

50 Free

29.77

100 Free

33.45

1:03.22

100 Free

1:03.22

150 Free

34.86

1:38.08

200 Free

34.62

2:12.70

100 Free

1:09.48

Back 50 Y

34.47

02/18/2022

183

1,000+

Back 100 Y

1:06.05

11/01/2024

A: 1:02.89 (+3.16s | 4.8%)

158

1,000+

50 Back

32.14

100 Back

33.91

1:06.05

100 Back

1:06.05

Breast 50 Y

41.01

02/18/2022

1,000+

Fly 100 Y

1:01.97

11/01/2024

AA: 1:00.39 (+1.58s | 2.5%)

100

1,000+

50 Fly

30.02

100 Fly

31.95

1:01.97

100 Fly

1:01.97

IM 200 Y

2:46.26

02/18/2022

B: 2:43.59 (+2.67s | 1.6%)

307

1,000+

50 Fly

36.19

100 Back

40.47

1:16.66

100 IM

1:16.66

150 Breast

51.63

2:08.29

200 Free

37.97

2:46.26

100 IM

1:29.60

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Seattle Prep	Unattached	Unattached	USA

Above are the fastest times that Grace McGowan has achieved in her swimming career. For each event, you can find Grace's best time, the corresponding time standard, as well as how much faster Grace needs to be to reach the next level. The last columns provide Grace rankings at the team and LSC levels. These rankings are based on the Grace's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	27.52	24.89 (+2.63s \| 9.6%)	23.89 (+3.63s \| 13.2%)	23.89 (+3.63s \| 13.2%)	23.29 (+4.23s \| 15.4%)	22.59 (+4.93s \| 17.9%)	22.79 (+4.73s \| 17.2%)
Free 100 Y	59.35	53.99 (+5.36s \| 9.0%)	51.89 (+7.46s \| 12.6%)	51.89 (+7.46s \| 12.6%)	50.39 (+8.96s \| 15.1%)	49.29 (+10.06s \| 17.0%)	49.69 (+9.66s \| 16.3%)
Free 200 Y	2:12.70	1:56.29 (+16.41s \| 12.4%)	1:52.89 (+19.81s \| 14.9%)	1:52.29 (+20.41s \| 15.4%)	1:49.09 (+23.61s \| 17.8%)	1:46.69 (+26.01s \| 19.6%)	1:47.39 (+25.31s \| 19.1%)
Back 50 Y	34.47	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:06.05	59.49 (+6.56s \| 9.9%)	57.09 (+8.96s \| 13.6%)	57.09 (+8.96s \| 13.6%)	55.09 (+10.96s \| 16.6%)	53.89 (+12.16s \| 18.4%)	54.49 (+11.56s \| 17.5%)
Breast 50 Y	41.01	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:01.97	59.19 (+2.78s \| 4.5%)	56.59 (+5.38s \| 8.7%)	56.59 (+5.38s \| 8.7%)	54.69 (+7.28s \| 11.7%)	53.49 (+8.48s \| 13.7%)	53.99 (+7.98s \| 12.9%)
IM 200 Y	2:46.26	2:10.49 (+35.77s \| 21.5%)	2:06.39 (+39.87s \| 24.0%)	2:06.39 (+39.87s \| 24.0%)	2:02.19 (+44.07s \| 26.5%)	1:59.49 (+46.77s \| 28.1%)	2:00.59 (+45.67s \| 27.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Grace McGowan is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Grace's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Grace McGowan has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Grace's time, the progress against Grace's best time, the corresponding time standard, as well as how much faster Grace needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 SeaKing District II 3A Girls HS Dist OB

11/06/2025

Mercer Island

100 Y Back

1:09.31

+3.26s

AAA: 1:06.19 (+3.12s | 4.5%)

50 Back

34.27

100 Back

35.04

1:09.31

100 Back

1:09.31

100 Y Fly

1:02.82

+0.85s

AAA

AAAA: 1:01.79 (+1.03s | 1.6%)

50 Fly

30.04

100 Fly

32.78

1:02.82

100 Fly

1:02.82

2025 PN CSC Mystery Meet

03/01/2025

Snohomish

100 Y IM

1:11.14

50 IM

31.43

100 IM

39.71

1:11.14

100 IM

1:11.14

100 Y Fly

1:06.04

+4.07s

A: 1:03.79 (+2.25s | 3.4%)

50 Fly

31.90

100 Fly

34.14

1:06.04

100 Fly

1:06.04

50 Y Free

28.07

+0.55s

A: 27.29 (+0.78s | 2.8%)

2025 PN VAST 48th Annual Washington Open

01/16/2025

Federal way

100 Y Free

59.35

A: 58.89 (+0.46s | 0.8%)

50 Free

28.22

100 Free

31.13

59.35

100 Free

59.35

100 Y Fly

1:03.51

+1.54s

AA: 1:01.09 (+2.42s | 3.8%)

50 Fly

29.83

100 Fly

33.68

1:03.51

100 Fly

1:03.51

2024 PN November AGI Div 4 WEST

11/23/2024

Mukilteo

50 Y Free

27.52

-2.03s (New PB)

A: 27.29 (+0.23s | 0.8%)

200 Y Free

2:13.20

+0.50s

A: 2:07.69 (+5.51s | 4.1%)

50 Free

30.98

100 Free

34.40

1:05.38

100 Free

1:05.38

150 Free

34.55

1:39.93

200 Free

33.27

2:13.20

100 Free

1:07.82

100 Y Fly

1:06.19

+4.22s

A: 1:03.79 (+2.40s | 3.6%)

50 Fly

31.81

100 Fly

34.38

1:06.19

100 Fly

1:06.19

2024 PN Sea King DisII 3A Girls HS Champs

11/07/2024

Mercer Island

100 Y Back

1:08.09

+2.04s

AAA: 1:06.19 (+1.90s | 2.8%)

50 Back

33.66

100 Back

34.43

1:08.09

100 Back

1:08.09

100 Y Fly

1:03.19

+1.22s

AAA

AAAA: 1:01.79 (+1.40s | 2.2%)

50 Fly

30.26

100 Fly

32.93

1:03.19

100 Fly

1:03.19

2024 Metro League Girls HS Swimming Champs OB

11/01/2024

Snohomish

100 Y Fly

1:01.97

AA: 1:01.09 (+0.88s | 1.4%)

50 Fly

30.02

100 Fly

31.95

1:01.97

100 Fly

1:01.97

100 Y Back

1:06.05

-2.79s (New PB)

A: 1:04.09 (+1.96s | 3.0%)

50 Back

32.14

100 Back

33.91

1:06.05

100 Back

1:06.05

2024 PN CSC Fall Classic Invitational

10/12/2024

Snohomish

200 Y Free

2:12.70

A: 2:07.69 (+5.01s | 3.8%)

50 Free

29.77

100 Free

33.45

1:03.22

100 Free

1:03.22

150 Free

34.86

1:38.08

200 Free

34.62

2:12.70

100 Free

1:09.48

100 Y Back

1:08.84

A: 1:04.09 (+4.75s | 6.9%)

50 Back

33.76

100 Back

35.08

1:08.84

100 Back

1:08.84

2022 CA AP ISCA Elite Showcase West

02/18/2022

Mission Viejo

50 Y Breast

41.01

50 Y Back

34.47

200 Y IM

2:46.26

BB: 2:39.49 (+6.77s | 4.1%)

50 Fly

36.19

100 Back

40.47

1:16.66

100 IM

1:16.66

150 Breast

51.63

2:08.29

200 Free

37.97

2:46.26

100 IM

1:29.60

50 Y Free

29.55

A: 27.89 (+1.66s | 5.6%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.