Above are the fastest times that Grace McGowan has achieved in her
swimming career.
For each event, you can find Grace's best time, the corresponding time
standard, as well as how much faster Grace needs to be to reach the next level.
The last columns provide Grace rankings at the team and LSC levels. These rankings are
based on the Grace's personal best, her current age category, and team; and are
calculated from all the meets results.
Time Standards
Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)
See how Grace McGowan is improving gradually by choosing the distance and
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for more information about them.
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See all the meets Grace McGowan has participated in and her
achievement. The last event displayed is the most recent.
For each event, you can find the Grace's time, the progress against
Grace's best time, the corresponding time
standard, as well as how much faster Grace needs to be to reach the next level.
Event
Time
Progress
Standard
Next Standard
Age
Heat
Lane
Ranking
2026 Hot Summer Nights
06/20/2026
Piscataway
50 M Fly
43.11
-2.23s
(New PB)
B: 41.79 (+1.32s | 3.1%)
11
7
8
4
200 M Breast
4:02.96
B: 3:56.79 (+6.17s | 2.5%)
11
1
4
5
50 Breast
56.92
56.92
100 Breast
1:01.47
1:58.39
100 Breast
1:58.39
150 Breast
1:05.13
3:03.52
200 Breast
59.44
4:02.96
100 Breast
2:04.57
50 M Free
39.89
+0.73s
B: 38.49 (+1.40s | 3.5%)
11
8
4
8
50 M Back
48.20
-0.05s
(New PB)
B: 44.79 (+3.41s | 7.1%)
11
7
8
7
100 M Free
1:26.20
-2.51s
(New PB)
B: 1:25.59 (+0.61s | 0.7%)
11
7
6
7
50 Free
40.91
40.91
100 Free
45.29
1:26.20
100 Free
1:26.20
100 M Back
1:46.76
+2.90s
B: 1:40.59 (+6.17s | 5.8%)
11
6
5
8
50 Back
53.18
53.18
100 Back
53.58
1:46.76
100 Back
1:46.76
2026 XCEL Meet Of XCellence
06/05/2026
Princeton
50 M Back
48.28
+0.03s
B: 44.79 (+3.49s | 7.2%)
11
8
6
3
100 M Back
1:43.86
B: 1:40.59 (+3.27s | 3.1%)
11
5
5
8
50 Back
50.64
50.64
100 Back
53.22
1:43.86
100 Back
1:43.86
100 M Breast
1:55.22
+0.49s
B: 1:50.39 (+4.83s | 4.2%)
11
5
1
4
50 Breast
55.03
55.03
100 Breast
1:00.19
1:55.22
100 Breast
1:55.22
50 M Breast
53.88
+3.15s
B: 49.79 (+4.09s | 7.6%)
11
7
4
9
50 M Fly
46.44
+1.10s
B: 41.79 (+4.65s | 10.0%)
11
6
5
1
50 M Free
40.10
+0.94s
B: 38.49 (+1.61s | 4.0%)
11
9
2
4
2026 STAC Thank You Mom
05/02/2026
Piscataway
100 M Free
1:28.71
B: 1:25.59 (+3.12s | 3.5%)
11
2
6
2
50 Free
42.49
42.49
100 Free
46.22
1:28.71
100 Free
1:28.71
50 M Fly
45.34
B: 41.79 (+3.55s | 7.8%)
11
3
7
4
50 M Back
48.25
B: 44.79 (+3.46s | 7.2%)
11
3
7
2
50 M Free
39.16
B: 38.49 (+0.67s | 1.7%)
11
7
1
100 M Breast
1:54.73
B: 1:50.39 (+4.34s | 3.8%)
11
3
2
5
50 Breast
54.91
54.91
100 Breast
59.82
1:54.73
100 Breast
1:54.73
50 M Breast
50.73
B: 49.79 (+0.94s | 1.9%)
11
4
6
7
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