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Grace Shang

Age: 14 years old
Age Category: 13-14
Team: SwimMAC Carolina | North Carolina Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard SwimMAC Carolina North Carolina Swimming Southern Zone USA
Free 50 Y 26.82 14 03/20/2026 A AA: 26.69 (+0.13s | 0.5%) 34 154 579 1,000+
Free 100 Y 57.78 Analysis 14 03/20/2026 AA AAA: 55.79 (+1.99s | 3.4%) 28 121 475 1,000+
50 Free
27.90
27.90
100 Free
29.88
57.78
100 Free
57.78
Free 200 Y 2:06.54 Analysis 14 03/20/2026 A AA: 2:06.19 (+0.35s | 0.3%) 30 123 466 1,000+
50 Free
29.46
29.46
100 Free
32.11
1:01.57
100 Free
1:01.57
150 Free
32.80
1:34.37
200 Free
32.17
2:06.54
100 Free
1:04.97
Free 500 Y 5:40.01 Analysis 14 03/20/2026 A AA: 5:38.59 (+1.42s | 0.4%) 23 102 400 1,000+
50 Free
30.69
30.69
100 Free
33.32
1:04.01
100 Free
1:04.01
150 Free
34.15
1:38.16
200 Free
34.25
2:12.41
100 Free
1:08.40
250 Free
35.00
2:47.41
300 Free
35.05
3:22.46
100 Free
1:10.05
350 Free
35.21
3:57.67
400 Free
34.68
4:32.35
100 Free
1:09.89
500 Free
1:07.66
5:40.01
100 Free
1:07.66
Free 1000 Y 12:18.42 Analysis 14 01/02/2026 BB A: 12:09.49 (+8.93s | 1.2%) 29 114 358 1,000+
50 Free
33.81
33.81
100 Free
35.68
1:09.49
100 Free
1:09.49
150 Free
36.86
1:46.35
200 Free
37.47
2:23.82
100 Free
1:14.33
250 Free
37.13
3:00.95
300 Free
37.15
3:38.10
100 Free
1:14.28
350 Free
37.28
4:15.38
400 Free
37.45
4:52.83
100 Free
1:14.73
450 Free
37.94
5:30.77
500 Free
37.26
6:08.03
100 Free
1:15.20
550 Free
37.27
6:45.31
600 Free
37.51
7:22.82
100 Free
1:14.78
650 Free
37.72
8:00.54
700 Free
37.36
8:37.90
100 Free
1:15.08
750 Free
36.93
9:14.83
800 Free
37.60
9:52.43
100 Free
1:14.53
850 Free
36.82
10:29.25
900 Free
36.58
11:05.83
100 Free
1:13.40
950 Free
37.04
11:42.87
1000 Free
35.55
12:18.42
100 Free
1:12.59
Back 100 Y 1:09.73 Analysis 14 12/05/2025 BB A: 1:05.89 (+3.84s | 5.5%) 52 255 899 1,000+
50 Back
34.57
34.57
100 Back
35.16
1:09.73
100 Back
1:09.73
Back 200 Y 2:27.24 Analysis 14 12/05/2025 BB A: 2:22.59 (+4.65s | 3.2%) 45 190 591 1,000+
50 Back
35.32
35.32
100 Back
37.17
1:12.49
100 Back
1:12.49
150 Back
37.70
1:50.19
200 Back
37.05
2:27.24
100 Back
1:14.75
Breast 100 Y 1:17.03 Analysis 14 03/20/2026 BB A: 1:15.99 (+1.04s | 1.4%) 31 156 501 1,000+
50 Breast
36.58
36.58
100 Breast
40.45
1:17.03
100 Breast
1:17.03
Breast 200 Y 2:46.31 Analysis 14 03/20/2026 BB A: 2:43.79 (+2.52s | 1.5%) 32 137 417 1,000+
50 Breast
38.38
38.38
100 Breast
42.44
1:20.82
100 Breast
1:20.82
200 Breast
1:25.49
2:46.31
100 Breast
1:25.49
Fly 100 Y 1:10.09 Analysis 14 12/05/2025 BB A: 1:05.89 (+4.20s | 6.0%) 54 252 919 1,000+
50 Fly
32.99
32.99
100 Fly
37.10
1:10.09
100 Fly
1:10.09
Fly 200 Y 2:49.13 Analysis 14 10/18/2025 B BB: 2:38.99 (+10.14s | 6.0%) 50 207 654 1,000+
50 Fly
3:31.70
3:31.70
200 Fly
-42.-57
2:49.13
100 Fly
-42.-57
IM 200 Y 2:22.46 Analysis 14 03/20/2026 A AA: 2:21.09 (+1.37s | 1.0%) 32 118 384 1,000+
50 Fly
32.14
32.14
100 Back
36.21
1:08.35
100 IM
1:08.35
150 Breast
42.11
1:50.46
200 Free
32.00
2:22.46
100 IM
1:14.11
IM 400 Y 5:20.58 Analysis 14 01/02/2026 BB A: 5:13.49 (+7.09s | 2.2%) 45 168 536 1,000+
50 Fly
35.68
35.68
100 Fly
39.92
1:15.60
100 Fly
1:15.60
150 Back
39.37
1:54.97
200 Back
41.00
2:35.97
100 Back
1:20.37
250 Breast
45.97
3:21.94
300 Breast
47.07
4:09.01
100 Breast
1:33.04
350 Free
36.04
4:45.05
400 Free
35.53
5:20.58
100 Free
1:11.57

Long course distance

Event Time Age Date Standard Next Standard SwimMAC Carolina North Carolina Swimming Southern Zone USA
Free 100 M 1:07.50 Analysis 14 05/01/2026 A AA: 1:06.69 (+0.81s | 1.2%) 32 148 695 1,000+
50 Free
32.93
32.93
100 Free
34.57
1:07.50
100 Free
1:07.50
Free 200 M 2:30.00 Analysis 14 04/17/2026 A AA: 2:23.99 (+6.01s | 4.0%) 40 180 801 1,000+
50 Free
35.76
35.76
100 Free
38.43
1:14.19
100 Free
1:14.19
150 Free
38.97
1:53.16
200 Free
36.84
2:30.00
100 Free
1:15.81
Free 400 M 5:16.18 Analysis 14 05/01/2026 BB A: 5:15.49 (+0.69s | 0.2%) 37 152 629 1,000+
50 Free
36.57
36.57
100 Free
39.40
1:15.97
100 Free
1:15.97
150 Free
40.69
1:56.66
200 Free
40.55
2:37.21
100 Free
1:21.24
250 Free
40.86
3:18.07
300 Free
39.56
3:57.63
100 Free
1:20.42
350 Free
39.54
4:37.17
400 Free
39.01
5:16.18
100 Free
1:18.55
Back 100 M 1:21.52 Analysis 14 04/17/2026 BB A: 1:16.89 (+4.63s | 5.7%) 47 215 923 1,000+
50 Back
39.92
39.92
100 Back
41.60
1:21.52
100 Back
1:21.52
Back 200 M 2:50.31 Analysis 14 05/01/2026 BB A: 2:45.69 (+4.62s | 2.7%) 33 165 595 1,000+
50 Back
41.61
41.61
100 Back
42.65
1:24.26
100 Back
1:24.26
150 Back
44.00
2:08.26
200 Back
42.05
2:50.31
100 Back
1:26.05
Breast 100 M 1:34.42 Analysis 14 04/17/2026 BB A: 1:27.69 (+6.73s | 7.1%) 44 203 858 1,000+
50 Breast
45.18
45.18
100 Breast
49.24
1:34.42
100 Breast
1:34.42
Breast 200 M 3:24.53 Analysis 14 05/01/2026 BB A: 3:08.89 (+15.64s | 7.6%) 42 175 663 1,000+
50 Breast
46.77
46.77
100 Breast
52.79
1:39.56
100 Breast
1:39.56
200 Breast
1:44.97
3:24.53
100 Breast
1:44.97
Fly 100 M 1:20.85 Analysis 14 04/17/2026 BB A: 1:14.79 (+6.06s | 7.5%) 46 204 822 1,000+
50 Fly
37.86
37.86
100 Fly
42.99
1:20.85
100 Fly
1:20.85
Fly 200 M 3:09.43 Analysis 14 05/01/2026 B BB: 3:01.69 (+7.74s | 4.1%) 32 112 437 1,000+
50 Fly
42.99
42.99
100 Fly
47.71
1:30.70
100 Fly
1:30.70
200 Fly
1:38.73
3:09.43
100 Fly
1:38.73
IM 400 M 5:58.59 Analysis 14 05/01/2026 BB A: 5:58.29 (+0.30s | 0.1%) 32 108 372 985
50 Fly
38.69
38.69
100 Fly
45.24
1:23.93
100 Fly
1:23.93
150 Back
45.17
2:09.10
200 Back
45.60
2:54.70
100 Back
1:30.77
250 Breast
50.88
3:45.58
300 Breast
53.29
4:38.87
100 Breast
1:44.17
350 Free
40.38
5:19.25
400 Free
39.34
5:58.59
100 Free
1:19.72

Above are the fastest times that Grace Shang has achieved in her swimming career. For each event, you can find Grace's best time, the corresponding time standard, as well as how much faster Grace needs to be to reach the next level. The last columns provide Grace rankings at the team and LSC levels. These rankings are based on the Grace's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.