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Grace Shang

Age: 14 years old
Age Category: 13-14
Team: SwimMAC Carolina | North Carolina Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard SwimMAC Carolina North Carolina Swimming Southern Zone USA
Free 50 Y 26.82 14 03/20/2026 A AA: 26.69 (+0.13s | 0.5%) 32 154 546 1,000+
Free 100 Y 57.78 Analysis 14 03/20/2026 AA AAA: 55.79 (+1.99s | 3.4%) 27 120 447 1,000+
50 Free
27.90
27.90
100 Free
29.88
57.78
100 Free
57.78
Free 200 Y 2:06.54 Analysis 14 03/20/2026 A AA: 2:06.19 (+0.35s | 0.3%) 28 123 440 1,000+
50 Free
29.46
29.46
100 Free
32.11
1:01.57
100 Free
1:01.57
150 Free
32.80
1:34.37
200 Free
32.17
2:06.54
100 Free
1:04.97
Free 500 Y 5:40.01 Analysis 14 03/20/2026 A AA: 5:38.59 (+1.42s | 0.4%) 21 100 375 1,000+
50 Free
30.69
30.69
100 Free
33.32
1:04.01
100 Free
1:04.01
150 Free
34.15
1:38.16
200 Free
34.25
2:12.41
100 Free
1:08.40
250 Free
35.00
2:47.41
300 Free
35.05
3:22.46
100 Free
1:10.05
350 Free
35.21
3:57.67
400 Free
34.68
4:32.35
100 Free
1:09.89
500 Free
1:07.66
5:40.01
100 Free
1:07.66
Free 1000 Y 12:18.42 Analysis 14 01/02/2026 BB A: 12:09.49 (+8.93s | 1.2%) 27 115 346 1,000+
50 Free
33.81
33.81
100 Free
35.68
1:09.49
100 Free
1:09.49
150 Free
36.86
1:46.35
200 Free
37.47
2:23.82
100 Free
1:14.33
250 Free
37.13
3:00.95
300 Free
37.15
3:38.10
100 Free
1:14.28
350 Free
37.28
4:15.38
400 Free
37.45
4:52.83
100 Free
1:14.73
450 Free
37.94
5:30.77
500 Free
37.26
6:08.03
100 Free
1:15.20
550 Free
37.27
6:45.31
600 Free
37.51
7:22.82
100 Free
1:14.78
650 Free
37.72
8:00.54
700 Free
37.36
8:37.90
100 Free
1:15.08
750 Free
36.93
9:14.83
800 Free
37.60
9:52.43
100 Free
1:14.53
850 Free
36.82
10:29.25
900 Free
36.58
11:05.83
100 Free
1:13.40
950 Free
37.04
11:42.87
1000 Free
35.55
12:18.42
100 Free
1:12.59
Back 100 Y 1:09.73 Analysis 14 12/05/2025 BB A: 1:05.89 (+3.84s | 5.5%) 48 252 849 1,000+
50 Back
34.57
34.57
100 Back
35.16
1:09.73
100 Back
1:09.73
Back 200 Y 2:27.24 Analysis 14 12/05/2025 BB A: 2:22.59 (+4.65s | 3.2%) 41 188 554 1,000+
50 Back
35.32
35.32
100 Back
37.17
1:12.49
100 Back
1:12.49
150 Back
37.70
1:50.19
200 Back
37.05
2:27.24
100 Back
1:14.75
Breast 100 Y 1:17.03 Analysis 14 03/20/2026 BB A: 1:15.99 (+1.04s | 1.4%) 33 157 476 1,000+
50 Breast
36.58
36.58
100 Breast
40.45
1:17.03
100 Breast
1:17.03
Breast 200 Y 2:46.31 Analysis 14 03/20/2026 BB A: 2:43.79 (+2.52s | 1.5%) 34 139 391 1,000+
50 Breast
38.38
38.38
100 Breast
42.44
1:20.82
100 Breast
1:20.82
200 Breast
1:25.49
2:46.31
100 Breast
1:25.49
Fly 100 Y 1:10.09 Analysis 14 12/05/2025 BB A: 1:05.89 (+4.20s | 6.0%) 50 250 891 1,000+
50 Fly
32.99
32.99
100 Fly
37.10
1:10.09
100 Fly
1:10.09
Fly 200 Y 2:49.13 Analysis 14 10/18/2025 B BB: 2:38.99 (+10.14s | 6.0%) 47 201 616 1,000+
50 Fly
3:31.70
3:31.70
200 Fly
-42.-57
2:49.13
100 Fly
-42.-57
IM 200 Y 2:22.46 Analysis 14 03/20/2026 A AA: 2:21.09 (+1.37s | 1.0%) 30 117 361 1,000+
50 Fly
32.14
32.14
100 Back
36.21
1:08.35
100 IM
1:08.35
150 Breast
42.11
1:50.46
200 Free
32.00
2:22.46
100 IM
1:14.11
IM 400 Y 5:20.58 Analysis 14 01/02/2026 BB A: 5:13.49 (+7.09s | 2.2%) 43 169 498 1,000+
50 Fly
35.68
35.68
100 Fly
39.92
1:15.60
100 Fly
1:15.60
150 Back
39.37
1:54.97
200 Back
41.00
2:35.97
100 Back
1:20.37
250 Breast
45.97
3:21.94
300 Breast
47.07
4:09.01
100 Breast
1:33.04
350 Free
36.04
4:45.05
400 Free
35.53
5:20.58
100 Free
1:11.57

Long course distance

Event Time Age Date Standard Next Standard SwimMAC Carolina North Carolina Swimming Southern Zone USA
Free 50 M 31.05 14 07/24/2026 A AA: 30.59 (+0.46s | 1.5%) 38 191 860 1,000+
Free 100 M 1:07.50 Analysis 14 05/01/2026 A AA: 1:06.69 (+0.81s | 1.2%) 35 167 741 1,000+
50 Free
32.93
32.93
100 Free
34.57
1:07.50
100 Free
1:07.50
Free 200 M 2:30.00 Analysis 14 04/17/2026 A AA: 2:23.99 (+6.01s | 4.0%) 42 194 824 1,000+
50 Free
35.76
35.76
100 Free
38.43
1:14.19
100 Free
1:14.19
150 Free
38.97
1:53.16
200 Free
36.84
2:30.00
100 Free
1:15.81
Free 400 M 5:16.18 Analysis 14 05/01/2026 BB A: 5:15.49 (+0.69s | 0.2%) 36 170 645 1,000+
50 Free
36.57
36.57
100 Free
39.40
1:15.97
100 Free
1:15.97
150 Free
40.69
1:56.66
200 Free
40.55
2:37.21
100 Free
1:21.24
250 Free
40.86
3:18.07
300 Free
39.56
3:57.63
100 Free
1:20.42
350 Free
39.54
4:37.17
400 Free
39.01
5:16.18
100 Free
1:18.55
Back 100 M 1:21.52 Analysis 14 04/17/2026 BB A: 1:16.89 (+4.63s | 5.7%) 44 229 943 1,000+
50 Back
39.92
39.92
100 Back
41.60
1:21.52
100 Back
1:21.52
Back 200 M 2:50.31 Analysis 14 05/01/2026 BB A: 2:45.69 (+4.62s | 2.7%) 38 181 609 1,000+
50 Back
41.61
41.61
100 Back
42.65
1:24.26
100 Back
1:24.26
150 Back
44.00
2:08.26
200 Back
42.05
2:50.31
100 Back
1:26.05
Breast 100 M 1:34.42 Analysis 14 04/17/2026 BB A: 1:27.69 (+6.73s | 7.1%) 49 223 876 1,000+
50 Breast
45.18
45.18
100 Breast
49.24
1:34.42
100 Breast
1:34.42
Breast 200 M 3:24.53 Analysis 14 05/01/2026 BB A: 3:08.89 (+15.64s | 7.6%) 44 189 683 1,000+
50 Breast
46.77
46.77
100 Breast
52.79
1:39.56
100 Breast
1:39.56
200 Breast
1:44.97
3:24.53
100 Breast
1:44.97
Fly 100 M 1:20.85 Analysis 14 04/17/2026 BB A: 1:14.79 (+6.06s | 7.5%) 44 214 837 1,000+
50 Fly
37.86
37.86
100 Fly
42.99
1:20.85
100 Fly
1:20.85
Fly 200 M 3:09.43 Analysis 14 05/01/2026 B BB: 3:01.69 (+7.74s | 4.1%) 32 119 443 1,000+
50 Fly
42.99
42.99
100 Fly
47.71
1:30.70
100 Fly
1:30.70
200 Fly
1:38.73
3:09.43
100 Fly
1:38.73
IM 200 M 2:52.61 Analysis 14 07/24/2026 BB A: 2:48.99 (+3.62s | 2.1%) 45 223 829 1,000+
50 Fly
38.71
38.71
100 Back
44.62
1:23.33
100 IM
1:23.33
150 Breast
51.98
2:15.31
200 Free
37.30
2:52.61
100 IM
1:29.28
IM 400 M 5:58.59 Analysis 14 05/01/2026 BB A: 5:58.29 (+0.30s | 0.1%) 33 116 384 1,000+
50 Fly
38.69
38.69
100 Fly
45.24
1:23.93
100 Fly
1:23.93
150 Back
45.17
2:09.10
200 Back
45.60
2:54.70
100 Back
1:30.77
250 Breast
50.88
3:45.58
300 Breast
53.29
4:38.87
100 Breast
1:44.17
350 Free
40.38
5:19.25
400 Free
39.34
5:58.59
100 Free
1:19.72

Above are the fastest times that Grace Shang has achieved in her swimming career. For each event, you can find Grace's best time, the corresponding time standard, as well as how much faster Grace needs to be to reach the next level. The last columns provide Grace rankings at the team and LSC levels. These rankings are based on the Grace's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.