Graham Canestaro

Age: 14 years old
Age Category: 13-14
Team: Excel Aquatics | Pacific Northwest Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Excel Aquatics

Pacific Northwest Swimming

Western Zone

USA

Free 50 Y

32.25

13

03/08/2025

B: 29.89 (+2.36s | 7.3%)

48

479

1,000+

Free 100 Y

1:03.83

Analysis

13

12/06/2025

B

BB: 1:00.29 (+3.54s | 5.5%)

25

255

1,000+

50 Free

30.94

100 Free

32.89

1:03.83

100 Free

1:03.83

Free 200 Y

2:42.22

Analysis

13

03/08/2025

B: 2:22.49 (+19.73s | 12.2%)

37

384

1,000+

50 Free

36.21

100 Free

42.74

1:18.95

100 Free

1:18.95

150 Free

43.49

2:02.44

200 Free

39.78

2:42.22

100 Free

1:23.27

Free 500 Y

6:11.43

Analysis

13

01/18/2026

B

BB: 5:58.19 (+13.24s | 3.6%)

18

157

1,000+

50 Free

31.83

100 Free

36.86

1:08.69

100 Free

1:08.69

150 Free

37.54

1:46.23

200 Free

38.71

2:24.94

100 Free

1:16.25

250 Free

38.10

3:03.04

300 Free

38.32

3:41.36

100 Free

1:16.42

350 Free

38.84

4:20.20

400 Free

37.58

4:57.78

100 Free

1:16.42

450 Free

38.27

5:36.05

500 Free

35.38

6:11.43

100 Free

1:13.65

Back 100 Y

1:18.63

Analysis

13

12/06/2025

B: 1:11.29 (+7.34s | 9.3%)

29

295

1,000+

50 Back

37.54

100 Back

41.09

1:18.63

100 Back

1:18.63

Fly 50 Y

35.39

13

12/06/2025

B: 33.19 (+2.20s | 6.2%)

34

332

1,000+

Fly 100 Y

1:35.32

Analysis

13

03/08/2025

B: 1:10.49 (+24.83s | 26.0%)

34

368

1,000+

50 Fly

43.57

100 Fly

51.75

1:35.32

100 Fly

1:35.32

IM 400 Y

5:56.38

Analysis

13

01/18/2026

B: 5:37.69 (+18.69s | 5.2%)

12

164

897

1,000+

50 Fly

35.28

100 Fly

45.10

1:20.38

100 Fly

1:20.38

150 Back

47.29

2:07.67

200 Back

46.41

2:54.08

100 Back

1:33.70

250 Breast

54.81

3:48.89

300 Breast

54.41

4:43.30

100 Breast

1:49.22

350 Free

36.36

5:19.66

400 Free

36.72

5:56.38

100 Free

1:13.08

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Excel Aquatics	Pacific Northwest Swimming	Western Zone	USA

Above are the fastest times that Graham Canestaro has achieved in his swimming career. For each event, you can find Graham's best time, the corresponding time standard, as well as how much faster Graham needs to be to reach the next level. The last columns provide Graham rankings at the team and LSC levels. These rankings are based on the Graham's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	32.25	22.19 (+10.06s \| 31.2%)	21.29 (+10.96s \| 34.0%)	21.29 (+10.96s \| 34.0%)	20.59 (+11.66s \| 36.2%)	20.09 (+12.16s \| 37.7%)	20.39 (+11.86s \| 36.8%)	25.29 (+6.96s \| 21.6%)
Free 100 Y	1:03.83	48.19 (+15.64s \| 24.5%)	46.39 (+17.44s \| 27.3%)	46.39 (+17.44s \| 27.3%)	45.09 (+18.74s \| 29.4%)	43.49 (+20.34s \| 31.9%)	44.39 (+19.44s \| 30.5%)	54.49 (+9.34s \| 14.6%)
Free 200 Y	2:42.22	1:45.79 (+56.43s \| 34.8%)	1:41.59 (+60.63s \| 37.4%)	1:41.59 (+60.63s \| 37.4%)	1:38.79 (+63.43s \| 39.1%)	1:36.49 (+65.73s \| 40.5%)	1:38.09 (+64.13s \| 39.5%)	1:58.39 (+43.83s \| 27.0%)
Free 500 Y	6:11.43	4:47.79 (+83.64s \| 22.5%)	4:37.09 (+94.34s \| 25.4%)	4:37.09 (+94.34s \| 25.4%)	4:29.49 (+101.94s \| 27.4%)	4:22.09 (+109.34s \| 29.4%)	4:27.69 (+103.74s \| 27.9%)	5:19.99 (+51.44s \| 13.8%)
Back 100 Y	1:18.63	53.89 (+24.74s \| 31.5%)	51.49 (+27.14s \| 34.5%)	51.49 (+27.14s \| 34.5%)	49.39 (+29.24s \| 37.2%)	47.59 (+31.04s \| 39.5%)	48.89 (+29.74s \| 37.8%)	1:00.49 (+18.14s \| 23.1%)
Fly 50 Y	35.39	24.09 (+11.30s \| 31.9%)	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:35.32	52.89 (+42.43s \| 44.5%)	50.59 (+44.73s \| 46.9%)	50.59 (+44.73s \| 46.9%)	48.99 (+46.33s \| 48.6%)	47.79 (+47.53s \| 49.9%)	48.39 (+46.93s \| 49.2%)	59.59 (+35.73s \| 37.5%)
IM 400 Y	5:56.38	4:14.69 (+101.69s \| 28.5%)	4:06.99 (+109.39s \| 30.7%)	4:06.99 (+109.39s \| 30.7%)	3:57.59 (+118.79s \| 33.3%)	3:48.79 (+127.59s \| 35.8%)	3:52.69 (+123.69s \| 34.7%)	4:43.39 (+72.99s \| 20.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Graham Canestaro is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Graham's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Graham Canestaro has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Graham's time, the progress against Graham's best time, the corresponding time standard, as well as how much faster Graham needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 PN BC Jan Mid Distance Invite Approved

01/18/2026

Renton

500 Y Free

6:11.43

B

BB: 5:58.19 (+13.24s | 3.6%)

13

6

3

50 Free

31.83

100 Free

36.86

1:08.69

100 Free

1:08.69

150 Free

37.54

1:46.23

200 Free

38.71

2:24.94

100 Free

1:16.25

250 Free

38.10

3:03.04

300 Free

38.32

3:41.36

100 Free

1:16.42

350 Free

38.84

4:20.20

400 Free

37.58

4:57.78

100 Free

1:16.42

450 Free

38.27

5:36.05

500 Free

35.38

6:11.43

100 Free

1:13.65

400 Y IM

5:56.38

B: 5:37.69 (+18.69s | 5.2%)

13

6

50 Fly

35.28

100 Fly

45.10

1:20.38

100 Fly

1:20.38

150 Back

47.29

2:07.67

200 Back

46.41

2:54.08

100 Back

1:33.70

250 Breast

54.81

3:48.89

300 Breast

54.41

4:43.30

100 Breast

1:49.22

350 Free

36.36

5:19.66

400 Free

36.72

5:56.38

100 Free

1:13.08

2025 PN Fall Divisionals, Division 1 OCA

12/06/2025

Federal Way

100 Y Back

1:18.63

B: 1:11.29 (+7.34s | 9.3%)

13

1

3

6

50 Back

37.54

100 Back

41.09

1:18.63

100 Back

1:18.63

50 Y Fly

35.39

-4.10s (New PB)

B: 33.19 (+2.20s | 6.2%)

13

3

7

100 Y Free

1:03.83

B

BB: 1:00.29 (+3.54s | 5.5%)

13

1

7

5

50 Free

30.94

100 Free

32.89

1:03.83

100 Free

1:03.83

2025 PN PPSTSpring Splash

03/08/2025

Bremerton

50 Y Free

32.25

B

BB: 30.49 (+1.76s | 5.5%)

12

2

4

7

200 Y Free

2:42.22

B: 2:35.99 (+6.23s | 3.8%)

12

5

3

6

50 Free

36.21

100 Free

42.74

1:18.95

100 Free

1:18.95

150 Free

43.49

2:02.44

200 Free

39.78

2:42.22

100 Free

1:23.27

50 Y Fly

39.49

B: 37.09 (+2.40s | 6.1%)

12

3

4

100 Y Fly

1:35.32

B: 1:22.89 (+12.43s | 13.0%)

12

1

3

4

50 Fly

43.57

100 Fly

51.75

1:35.32

100 Fly

1:35.32

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	32.25	22.19 (+10.06s \| 31.2%)	21.29 (+10.96s \| 34.0%)	21.29 (+10.96s \| 34.0%)	20.59 (+11.66s \| 36.2%)	20.09 (+12.16s \| 37.7%)	20.39 (+11.86s \| 36.8%)	25.29 (+6.96s \| 21.6%)
Free 100 Y	1:03.83	48.19 (+15.64s \| 24.5%)	46.39 (+17.44s \| 27.3%)	46.39 (+17.44s \| 27.3%)	45.09 (+18.74s \| 29.4%)	43.49 (+20.34s \| 31.9%)	44.39 (+19.44s \| 30.5%)	54.49 (+9.34s \| 14.6%)
Free 200 Y	2:42.22	1:45.79 (+56.43s \| 34.8%)	1:41.59 (+60.63s \| 37.4%)	1:41.59 (+60.63s \| 37.4%)	1:38.79 (+63.43s \| 39.1%)	1:36.49 (+65.73s \| 40.5%)	1:38.09 (+64.13s \| 39.5%)	1:58.39 (+43.83s \| 27.0%)
Free 500 Y	6:11.43	4:47.79 (+83.64s \| 22.5%)	4:37.09 (+94.34s \| 25.4%)	4:37.09 (+94.34s \| 25.4%)	4:29.49 (+101.94s \| 27.4%)	4:22.09 (+109.34s \| 29.4%)	4:27.69 (+103.74s \| 27.9%)	5:19.99 (+51.44s \| 13.8%)
Back 100 Y	1:18.63	53.89 (+24.74s \| 31.5%)	51.49 (+27.14s \| 34.5%)	51.49 (+27.14s \| 34.5%)	49.39 (+29.24s \| 37.2%)	47.59 (+31.04s \| 39.5%)	48.89 (+29.74s \| 37.8%)	1:00.49 (+18.14s \| 23.1%)
Fly 50 Y	35.39	24.09 (+11.30s \| 31.9%)	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:35.32	52.89 (+42.43s \| 44.5%)	50.59 (+44.73s \| 46.9%)	50.59 (+44.73s \| 46.9%)	48.99 (+46.33s \| 48.6%)	47.79 (+47.53s \| 49.9%)	48.39 (+46.93s \| 49.2%)	59.59 (+35.73s \| 37.5%)
IM 400 Y	5:56.38	4:14.69 (+101.69s \| 28.5%)	4:06.99 (+109.39s \| 30.7%)	4:06.99 (+109.39s \| 30.7%)	3:57.59 (+118.79s \| 33.3%)	3:48.79 (+127.59s \| 35.8%)	3:52.69 (+123.69s \| 34.7%)	4:43.39 (+72.99s \| 20.5%)