Graham Cowen

Age: 9 years old
Age Category: 10 & under
Team: YMCA of the Triangle Area Swim | North Carolina Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

YMCA of the Triangle Area Swim

North Carolina Swimming

Southern Zone

USA

Free 50 Y

43.32

11/09/2025

B: 38.19 (+5.13s | 11.8%)

526

1,000+

Free 100 Y

1:33.29

Analysis

02/13/2026

B: 1:27.99 (+5.30s | 5.7%)

396

1,000+

50 Free

43.82

100 Free

49.47

1:33.29

100 Free

1:33.29

Free 200 Y

3:28.69

Analysis

01/17/2026

B: 3:09.49 (+19.20s | 9.2%)

286

993

1,000+

50 Free

46.14

150 Free

1:50.30

2:36.44

200 Free

52.25

3:28.69

100 Free

2:42.55

Back 50 Y

51.75

02/13/2026

B: 48.29 (+3.46s | 6.7%)

546

1,000+

Back 100 Y

1:53.32

Analysis

03/06/2026

B: 1:40.69 (+12.63s | 11.1%)

440

1,000+

Breast 50 Y

1:05.60

09/28/2025

B: 53.39 (+12.21s | 18.6%)

555

1,000+

Breast 100 Y

2:33.62

Analysis

10/25/2025

B: 1:54.09 (+39.53s | 25.7%)

443

1,000+

50 Breast

1:14.69

100 Breast

1:18.93

2:33.62

100 Breast

2:33.62

Fly 50 Y

49.63

01/17/2026

B: 46.49 (+3.14s | 6.3%)

303

1,000+

Fly 100 Y

2:07.94

Analysis

10/25/2025

B: 1:53.49 (+14.45s | 11.3%)

172

554

1,000+

IM 100 Y

2:06.63

Analysis

12/05/2025

B: 1:39.69 (+26.94s | 21.3%)

496

1,000+

50 IM

58.26

100 IM

1:08.37

2:06.63

100 IM

2:06.63

IM 200 Y

4:03.73

Analysis

03/06/2026

B: 3:38.59 (+25.14s | 10.3%)

221

678

1,000+

50 Fly

52.61

100 Back

1:00.49

1:53.10

100 IM

1:53.10

150 Breast

1:18.27

3:11.37

200 Free

52.36

4:03.73

100 IM

2:10.63

Long course distance

Event	Time		Age	Date	Standard	Next Standard	YMCA of the Triangle Area Swim	North Carolina Swimming	Southern Zone	USA

Above are the fastest times that Graham Cowen has achieved in his swimming career. For each event, you can find Graham's best time, the corresponding time standard, as well as how much faster Graham needs to be to reach the next level. The last columns provide Graham rankings at the team and LSC levels. These rankings are based on the Graham's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	43.32	22.19 (+21.13s \| 48.8%)	21.29 (+22.03s \| 50.9%)	21.29 (+22.03s \| 50.9%)	20.59 (+22.73s \| 52.5%)	20.09 (+23.23s \| 53.6%)	20.39 (+22.93s \| 52.9%)	30.49 (+12.83s \| 29.6%)
Free 100 Y	1:33.29	48.19 (+45.10s \| 48.3%)	46.39 (+46.90s \| 50.3%)	46.39 (+46.90s \| 50.3%)	45.09 (+48.20s \| 51.7%)	43.49 (+49.80s \| 53.4%)	44.39 (+48.90s \| 52.4%)	1:07.19 (+26.10s \| 28.0%)
Free 200 Y	3:28.69	1:45.79 (+102.90s \| 49.3%)	1:41.59 (+107.10s \| 51.3%)	1:41.59 (+107.10s \| 51.3%)	1:38.79 (+109.90s \| 52.7%)	1:36.49 (+112.20s \| 53.8%)	1:38.09 (+110.60s \| 53.0%)	2:24.99 (+63.70s \| 30.5%)
Back 50 Y	51.75	N/A	N/A	N/A	N/A	N/A	N/A	36.29 (+15.46s \| 29.9%)
Back 100 Y	1:53.32	53.89 (+59.43s \| 52.4%)	51.49 (+61.83s \| 54.6%)	51.49 (+61.83s \| 54.6%)	49.39 (+63.93s \| 56.4%)	47.59 (+65.73s \| 58.0%)	48.89 (+64.43s \| 56.9%)	1:16.59 (+36.73s \| 32.4%)
Breast 50 Y	1:05.60	N/A	N/A	N/A	N/A	N/A	N/A	40.29 (+25.31s \| 38.6%)
Breast 100 Y	2:33.62	1:00.89 (+92.73s \| 60.4%)	57.99 (+95.63s \| 62.3%)	57.99 (+95.63s \| 62.3%)	55.89 (+97.73s \| 63.6%)	54.19 (+99.43s \| 64.7%)	55.29 (+98.33s \| 64.0%)	1:26.29 (+67.33s \| 43.8%)
Fly 50 Y	49.63	N/A	N/A	N/A	N/A	N/A	N/A	34.69 (+14.94s \| 30.1%)
Fly 100 Y	2:07.94	52.89 (+75.05s \| 58.7%)	50.59 (+77.35s \| 60.5%)	50.59 (+77.35s \| 60.5%)	48.99 (+78.95s \| 61.7%)	47.79 (+80.15s \| 62.6%)	48.39 (+79.55s \| 62.2%)	1:19.89 (+48.05s \| 37.6%)
IM 100 Y	2:06.63	N/A	N/A	N/A	N/A	N/A	N/A	1:16.99 (+49.64s \| 39.2%)
IM 200 Y	4:03.73	1:58.19 (+125.54s \| 51.5%)	1:53.89 (+129.84s \| 53.3%)	1:53.89 (+129.84s \| 53.3%)	1:50.09 (+133.64s \| 54.8%)	1:46.39 (+137.34s \| 56.3%)	1:48.89 (+134.84s \| 55.3%)	2:46.19 (+77.54s \| 31.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Graham Cowen is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Graham's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Graham Cowen has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Graham's time, the progress against Graham's best time, the corresponding time standard, as well as how much faster Graham needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

Jon Jolley GYSSA 2026

03/06/2026

Greensboro

200 Y IM

4:03.73

-1.46s (New PB)

B: 3:38.59 (+25.14s | 10.3%)

50 Fly

52.61

100 Back

1:00.49

1:53.10

100 IM

1:53.10

150 Breast

1:18.27

3:11.37

200 Free

52.36

4:03.73

100 IM

2:10.63

50 Y Breast

1:12.89

+7.29s

B: 53.39 (+19.50s | 26.8%)

100 Y Back

1:53.32

-1.46s (New PB)

B: 1:40.69 (+12.63s | 11.1%)

Speedo 2026 MOR Short Course Qualifier Meet

02/13/2026

Raleigh

100 Y Breast

2:40.00

+6.38s

B: 1:54.09 (+45.91s | 28.7%)

50 Breast

1:16.27

100 Breast

1:23.73

2:40.00

100 Breast

2:40.00

50 Y Back

51.75

-2.66s (New PB)

B: 48.29 (+3.46s | 6.7%)

100 Y Free

1:33.29

-2.86s (New PB)

B: 1:27.99 (+5.30s | 5.7%)

50 Free

43.82

100 Free

49.47

1:33.29

100 Free

1:33.29

2026 YBAC Blizzard Invitational

01/17/2026

Hillsborough

50 Y Back

54.41

-0.15s (New PB)

B: 48.29 (+6.12s | 11.2%)

200 Y Free

3:28.69

-9.38s (New PB)

B: 3:09.49 (+19.20s | 9.2%)

50 Free

46.14

150 Free

1:50.30

2:36.44

200 Free

52.25

3:28.69

100 Free

2:42.55

50 Y Breast

1:08.40

+2.80s

B: 53.39 (+15.01s | 21.9%)

50 Y Fly

49.63

-8.74s (New PB)

B: 46.49 (+3.14s | 6.3%)

2025 TYDE Winter Championship

12/05/2025

Greensboro

100 Y IM

2:06.63

B: 1:39.69 (+26.94s | 21.3%)

50 IM

58.26

100 IM

1:08.37

2:06.63

100 IM

2:06.63

50 Y Breast

1:17.97

+12.37s

B: 53.39 (+24.58s | 31.5%)

100 Y Back

2:03.57

+8.79s

B: 1:40.69 (+22.88s | 18.5%)

100 Y Free

1:42.52

+6.37s

B: 1:27.99 (+14.53s | 14.2%)

50 Free

46.20

100 Free

56.32

1:42.52

100 Free

1:42.52

2025 12 And Under Mini Meet V2

11/09/2025

Chapel Hill

50 Y Breast

1:20.43

+14.83s

B: 53.39 (+27.04s | 33.6%)

50 Y Fly

1:04.92

+6.55s

B: 46.49 (+18.43s | 28.4%)

50 Y Free

43.32

-1.34s (New PB)

B: 38.19 (+5.13s | 11.8%)

50 Y Back

54.56

-0.25s (New PB)

B: 48.29 (+6.27s | 11.5%)

GOLD IMX 2025

10/25/2025

Goldsboro

100 Y Free

1:36.15

B: 1:27.99 (+8.16s | 8.5%)

50 Free

44.79

100 Free

51.36

1:36.15

100 Free

1:36.15

200 Y IM

4:05.19

B: 3:38.59 (+26.60s | 10.8%)

50 Fly

55.45

100 Back

59.47

1:54.92

100 IM

1:54.92

150 Breast

1:20.89

3:15.81

200 Free

49.38

4:05.19

100 IM

2:10.27

100 Y Breast

2:33.62

B: 1:54.09 (+39.53s | 25.7%)

50 Breast

1:14.69

100 Breast

1:18.93

2:33.62

100 Breast

2:33.62

100 Y Fly

2:07.94

B: 1:53.49 (+14.45s | 11.3%)

2025 TYDE Andy Craver Autumn Leaves Inv

10/10/2025

Greensboro

50 Y Free

44.88

+0.22s

B: 38.19 (+6.69s | 14.9%)

200 Y Free

3:38.07

B: 3:09.49 (+28.58s | 13.1%)

50 Free

46.56

100 Free

56.42

1:42.98

100 Free

1:42.98

150 Free

55.16

2:38.14

200 Free

59.93

3:38.07

100 Free

1:55.09

100 Y Back

1:54.78

B: 1:40.69 (+14.09s | 12.3%)

50 Back

56.29

100 Back

58.49

1:54.78

100 Back

1:54.78

50 Y Fly

58.37

B: 46.49 (+11.88s | 20.4%)

2025 YOTA Intrasquad Meet

09/28/2025

Cary

50 Y Back

54.81

B: 48.29 (+6.52s | 11.9%)

50 Y Free

44.66

B: 38.19 (+6.47s | 14.5%)

50 Y Breast

1:05.60

B: 53.39 (+12.21s | 18.6%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.