Gwen Cappello

Age: 11 years old
Age Category: 11-12
Team: Lahaina Swim Club | Hawaiian Swimming
Participation: 34 meets 86 events

Personal Best

Long course distance

Event	Time	Age	Date	Next Standard	Hawaiian Swimming	Lahaina Swim Club
Free 50 M	40.73	10	05/24/2025	B: 38.49 (+2.24s \| 5.5%)	113	6

Back 50 M	1:17.70	7	05/07/2022	B: 44.79 (+32.91s \| 42.4%)	232	19

Back 100 M	1:49.23	10	05/24/2025	B: 1:40.59 (+8.64s \| 7.9%)	78	5

Breast 50 M	52.04	10	05/24/2025	B: 49.79 (+2.25s \| 4.3%)	84	6

Breast 100 M	1:57.76	10	05/24/2025	B: 1:50.39 (+7.37s \| 6.3%)	85	7

Fly 50 M	58.70	10	05/03/2025	B: 41.79 (+16.91s \| 28.8%)	135	5

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Hawaiian Swimming

Lahaina Swim Club

Free 50 Y

38.00

03/08/2025

B: 33.99 (+4.01s | 10.6%)

250

Free 100 Y

1:25.39

02/08/2025

B: 1:14.69 (+10.70s | 12.5%)

198

50 Free

39.32

100 Free

46.07

1:25.39

100 Free

1:25.39

Back 50 Y

45.63

03/08/2025

B: 38.79 (+6.84s | 15.0%)

146

Back 100 Y

1:32.58

03/08/2025

B: 1:26.59 (+5.99s | 6.5%)

110

50 Back

45.61

100 Back

46.97

1:32.58

100 Back

1:32.58

Breast 50 Y

46.04

03/08/2025

B: 43.99 (+2.05s | 4.5%)

100

Fly 50 Y

50.42

11/23/2024

B: 36.89 (+13.53s | 26.8%)

170

IM 100 Y

1:46.02

12/07/2024

B: 1:25.19 (+20.83s | 19.6%)

173

Above are the fastest times that Gwen Cappello has achieved in her swimming career. For each event, you can find Gwen's best time, the corresponding time standard, as well as how much faster Gwen needs to be to reach the next level. The last columns provide Gwen rankings at the team and LSC levels. These rankings are based on the Gwen's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	38.00	24.89 (+13.11s \| 34.5%)	23.89 (+14.11s \| 37.1%)	23.89 (+14.11s \| 37.1%)	23.29 (+14.71s \| 38.7%)	22.59 (+15.41s \| 40.6%)	22.79 (+15.21s \| 40.0%)	29.69 (+8.31s \| 21.9%)
Free 100 Y	1:25.39	53.99 (+31.40s \| 36.8%)	51.89 (+33.50s \| 39.2%)	51.89 (+33.50s \| 39.2%)	50.39 (+35.00s \| 41.0%)	49.29 (+36.10s \| 42.3%)	49.69 (+35.70s \| 41.8%)	1:04.19 (+21.20s \| 24.8%)
Back 50 Y	45.63	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+11.94s \| 26.2%)
Back 100 Y	1:32.58	59.49 (+33.09s \| 35.7%)	57.09 (+35.49s \| 38.3%)	57.09 (+35.49s \| 38.3%)	55.09 (+37.49s \| 40.5%)	53.89 (+38.69s \| 41.8%)	54.49 (+38.09s \| 41.1%)	1:13.09 (+19.49s \| 21.1%)
Breast 50 Y	46.04	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+8.25s \| 17.9%)
Fly 50 Y	50.42	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+18.23s \| 36.2%)
IM 100 Y	1:46.02	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+32.23s \| 30.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	40.73	28.69 (+12.04s \| 29.6%)	27.39 (+13.34s \| 32.8%)	27.39 (+13.34s \| 32.8%)	26.89 (+13.84s \| 34.0%)	26.29 (+14.44s \| 35.5%)	26.59 (+14.14s \| 34.7%)	33.59 (+7.14s \| 17.5%)
Back 50 M	1:17.70	N/A	N/A	N/A	N/A	N/A	N/A	38.89 (+38.81s \| 49.9%)
Back 100 M	1:49.23	1:09.49 (+39.74s \| 36.4%)	1:06.79 (+42.44s \| 38.9%)	1:06.79 (+42.44s \| 38.9%)	1:04.79 (+44.44s \| 40.7%)	1:03.69 (+45.54s \| 41.7%)	1:04.39 (+44.84s \| 41.1%)	1:25.09 (+24.14s \| 22.1%)
Breast 50 M	52.04	N/A	N/A	N/A	N/A	N/A	N/A	43.19 (+8.85s \| 17.0%)
Breast 100 M	1:57.76	1:18.79 (+38.97s \| 33.1%)	1:15.99 (+41.77s \| 35.5%)	1:15.99 (+41.77s \| 35.5%)	1:13.79 (+43.97s \| 37.3%)	1:12.19 (+45.57s \| 38.7%)	1:13.29 (+44.47s \| 37.8%)	1:34.39 (+23.37s \| 19.8%)
Fly 50 M	58.70	N/A	N/A	N/A	N/A	N/A	N/A	36.29 (+22.41s \| 38.2%)

Progression

See how Gwen Cappello is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Gwen's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Gwen Cappello has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Gwen's time, the progress against Gwen's best time, the corresponding time standard, as well as how much faster Gwen needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

49th Annual Coach Soichi Sakamoto Inv

05/24/2025

Kihei Aquatic Center

50 M Free

40.73

-1.54s (New PB)

A: 36.59 (+4.14s | 10.2%)

50 M Breast

52.04

-1.29s (New PB)

A: 48.79 (+3.25s | 6.2%)

100 M Breast

1:57.76

-1.97s (New PB)

A: 1:48.39 (+9.37s | 8.0%)

100 M Back

1:49.23

BB: 1:48.09 (+1.14s | 1.0%)

2025 MAGSA LCM B 1 Meet

05/03/2025

Kihei Aquatic Center

50 M Free

42.27

-17.39s (New PB)

BB: 40.89 (+1.38s | 3.3%)

50 M Fly

58.70

B: 54.49 (+4.21s | 7.2%)

50 M Breast

53.33

-18.60s (New PB)

A: 48.79 (+4.54s | 8.5%)

100 M Breast

1:59.73

A: 1:48.39 (+11.34s | 9.5%)

2025 HI Junior Age Group SCY Championship

03/08/2025

Kihei Aquatic Center

100 Y Free

1:26.07

+0.68s

BB: 1:21.09 (+4.98s | 5.8%)

50 Free

40.86

100 Free

45.21

1:26.07

100 Free

1:26.07

50 Y Breast

46.04

-1.96s (New PB)

A: 42.79 (+3.25s | 7.1%)

50 Y Back

45.63

-0.68s (New PB)

BB: 43.29 (+2.34s | 5.1%)

100 Y Back

1:32.58

-6.63s (New PB)

A: 1:22.29 (+10.29s | 11.1%)

50 Back

45.61

100 Back

46.97

1:32.58

100 Back

1:32.58

50 Y Free

38.00

-0.78s (New PB)

BB: 35.99 (+2.01s | 5.3%)

2025 MAGSA A B And Last Chance Meet

02/08/2025

Kihei Aquatic Center

50 Y Fly

51.24

+0.82s

B: 48.39 (+2.85s | 5.6%)

50 Y Back

46.40

+0.09s

BB: 43.29 (+3.11s | 6.7%)

100 Y Free

1:25.39

-2.37s (New PB)

BB: 1:21.09 (+4.30s | 5.0%)

50 Free

39.32

100 Free

46.07

1:25.39

100 Free

1:25.39

50 Y Breast

48.00

-2.35s (New PB)

A: 42.79 (+5.21s | 10.9%)

2025 MAGSA New Year S SCY Meet

01/11/2025

Kihei Aquatic Center

100 Y Free

1:27.76

BB: 1:21.09 (+6.67s | 7.6%)

50 Y Fly

51.12

+0.70s

B: 48.39 (+2.73s | 5.3%)

50 Y Breast

51.52

+1.17s

BB: 48.69 (+2.83s | 5.5%)

100 Y Back

1:39.21

BB: 1:33.99 (+5.22s | 5.3%)

MAGSA SCY B-3 Meet

12/07/2024

Kihei Aquatic Center

100 Y IM

1:46.02

+0.00s

B: 1:44.29 (+1.73s | 1.6%)

50 Y Breast

50.35

-2.45s (New PB)

BB: 48.69 (+1.66s | 3.3%)

50 Y Free

38.78

-2.09s (New PB)

BB: 35.99 (+2.79s | 7.2%)

2024 MAGSA SCY B3 Meet

12/07/2024

Kihei Aquatic Center

50 Y Free

38.78

+0.00s

BB: 35.99 (+2.79s | 7.2%)

50 Y Breast

50.35

+0.00s

BB: 48.69 (+1.66s | 3.3%)

100 Y IM

1:46.02

-8.04s (New PB)

B: 1:44.29 (+1.73s | 1.6%)

MAGSA SCY A-3 Swim Meet

11/23/2024

Kihei Aquatic Center

50 Y Free

41.63

+0.76s

B: 39.79 (+1.84s | 4.4%)

50 Y Back

46.31

+0.00s

BB: 43.29 (+3.02s | 6.5%)

50 Y Fly

50.42

+0.00s

B: 48.39 (+2.03s | 4.0%)

2024 MAGSA SCY A 3 Meet

11/23/2024

Kihei Aquatic Center

50 Y Back

46.31

-2.78s (New PB)

BB: 43.29 (+3.02s | 6.5%)

50 Y Fly

50.42

-0.59s (New PB)

B: 48.39 (+2.03s | 4.0%)

50 Y Free

41.63

+0.76s

B: 39.79 (+1.84s | 4.4%)

2024 MAGSA B 2 SCY Meet

11/02/2024

Kihei Aquatic Center

50 Y Fly

51.01

+0.00s

B: 48.39 (+2.62s | 5.1%)

50 Y Free

41.43

+0.56s

B: 39.79 (+1.64s | 4.0%)

50 Y Back

49.09

-0.05s (New PB)

B: 48.59 (+0.50s | 1.0%)

50 Y Breast

56.09

+3.29s

B: 54.59 (+1.50s | 2.7%)

MAGSA SCY B-2 Meet

11/02/2024

Kihei Aquatic Center

50 Y Free

41.43

+0.56s

B: 39.79 (+1.64s | 4.0%)

50 Y Back

49.09

+0.00s

B: 48.59 (+0.50s | 1.0%)

50 Y Fly

51.01

B: 48.39 (+2.62s | 5.1%)

50 Y Breast

56.09

+3.29s

B: 54.59 (+1.50s | 2.7%)

2024 MAGSA SCY B 1 Swim Meet

09/28/2024

Kihei Aquatic Center

50 Y Free

40.87

+0.00s

B: 39.79 (+1.08s | 2.6%)

50 Y Back

51.94

+2.80s

B: 48.59 (+3.35s | 6.4%)

50 Y Breast

52.80

-7.08s (New PB)

BB: 48.69 (+4.11s | 7.8%)

MAGSA SCY B-1 Swim Meet

09/28/2024

50 Y Free

40.87

-3.01s (New PB)

B: 39.79 (+1.08s | 2.6%)

50 Y Breast

52.80

+0.00s

BB: 48.69 (+4.11s | 7.8%)

50 Y Back

51.94

+2.80s

B: 48.59 (+3.35s | 6.4%)

2024 Area 6 Championships-RESULTS

02/24/2024

100 Y IM

1:54.06

-4.74s (New PB)

B: 1:44.29 (+9.77s | 8.6%)

50 IM

55.45

100 IM

58.61

1:54.06

100 IM

1:54.06

50 Y Free

44.22

+0.34s

B: 39.79 (+4.43s | 10.0%)

50 Y Back

49.14

-1.58s (New PB)

B: 48.59 (+0.55s | 1.1%)

RAFC Almost Turkey Invitational-RESULTS 11/27

11/17/2023

50 Y Breast

59.88

B: 54.59 (+5.29s | 8.8%)

50 Y Free

43.88

-7.85s (New PB)

B: 39.79 (+4.09s | 9.3%)

50 Y Back

50.72

B: 48.59 (+2.13s | 4.2%)

100 Y IM

1:58.80

B: 1:44.29 (+14.51s | 12.2%)

50 IM

56.94

100 IM

1:01.86

1:58.80

100 IM

1:58.80

MAGSA 12/u ABC (SCY) Meet

05/20/2023

25 Y Back

28.16

+2.03s

50 Y Free

52.55

+0.82s

B: 39.79 (+12.76s | 24.3%)

25 Y Breast

31.58

-1.39s (New PB)

MAGSA LCM #2

04/29/2023

50 M Free

59.66

-11.22s (New PB)

B: 45.29 (+14.37s | 24.1%)

50 M Breast

1:11.93

B: 1:02.19 (+9.74s | 13.5%)

50 M Back

1:23.93

+6.23s

B: 55.79 (+28.14s | 33.5%)

MAGSA SCY A3 Meet @ Lahaina Aquatic Center

02/04/2023

50 Y Free

52.94

+1.21s

B: 39.79 (+13.15s | 24.8%)

25 Y Breast

33.69

+0.72s

25 Y Back

32.66

+6.53s

MAGSA SCY A-B Meet @ Kihei Aquatic Center

01/21/2023

50 Y Free

53.85

+2.12s

B: 39.79 (+14.06s | 26.1%)

25 Y Back

31.68

+5.55s

25 Y Breast

32.97

-0.08s (New PB)

MAGSA New Year's Bonus Meet

01/07/2023

25 Y Back

28.27

+2.14s

50 Y Free

51.73

-5.64s (New PB)

B: 39.79 (+11.94s | 23.1%)

25 Y Breast

33.05

-0.53s (New PB)

MAGSA SCY B2 Meet @ Kihei Aquatic Center

11/05/2022

25 Y Back

28.00

+1.87s

25 Y Breast

36.12

+2.54s

50 Y Free

57.37

B: 39.79 (+17.58s | 30.6%)

MAGSA 12 & Under Meet @ Pukalani Pool

10/22/2022

25 Y Free

21.47

-2.07s (New PB)

25 Y Breast

34.40

+0.82s

25 Y Back

27.44

+1.31s

MAGSA SCY A2 Meet @ Kihei Aquatic Center

10/01/2022

25 Y Free

23.54

-0.77s (New PB)

25 Y Breast

33.58

25 Y Back

26.13

-4.25s (New PB)

12&U ABC MAUI MAGSA MEET @ Upcountry Pool

05/14/2022

25 Y Free

25.58

+1.27s

25 Y Back

30.38

MAGSA MEET #3 @ KAC

05/07/2022

50 M Free

1:10.88

-3.22s (New PB)

B: 45.29 (+25.59s | 36.1%)

50 M Back

1:17.70

-4.00s (New PB)

B: 55.79 (+21.91s | 28.2%)

MAGSA MEET #2 @ KAC

04/30/2022

50 M Free

1:14.10

B: 45.29 (+28.81s | 38.9%)

50 M Back

1:21.70

B: 55.79 (+25.91s | 31.7%)

MAGSA Maui County Meet @ Lahaina Aquatic Center

12/04/2021

25 Y Free

25.95

+1.64s

MAUI MAGSA COUNTY MEET @ LAC - Maui members ONLY

11/06/2021

25 Y Free

24.31

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.