Gwen Cappello

Age: 11 years old
Age Category: 11-12
Team: Lahaina Swim Club | Hawaiian Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Hawaiian Swimming

Lahaina Swim Club

Free 50 Y

33.22

12/06/2025

BB: 31.69 (+1.53s | 4.6%)

Free 100 Y

1:18.65

11/15/2025

B: 1:14.69 (+3.96s | 5.0%)

50 Free

39.04

100 Free

39.61

1:18.65

100 Free

1:18.65

Back 100 Y

1:32.71

11/15/2025

B: 1:26.59 (+6.12s | 6.6%)

50 Back

46.32

100 Back

46.39

1:32.71

100 Back

1:32.71

Breast 100 Y

1:36.06

12/06/2025

BB: 1:29.29 (+6.77s | 7.0%)

50 Breast

47.29

100 Breast

48.77

1:36.06

100 Breast

1:36.06

Breast 200 Y

3:26.34

12/06/2025

B: 3:25.69 (+0.65s | 0.3%)

50 Breast

48.98

100 Breast

55.77

1:44.75

100 Breast

1:44.75

150 Breast

52.95

2:37.70

200 Breast

48.64

3:26.34

100 Breast

1:41.59

Fly 50 Y

43.16

11/15/2025

B: 36.89 (+6.27s | 14.5%)

Fly 100 Y

1:38.52

12/06/2025

B: 1:25.79 (+12.73s | 12.9%)

IM 200 Y

3:06.14

11/15/2025

B: 3:03.89 (+2.25s | 1.2%)

50 Fly

42.12

100 Back

48.70

1:30.82

100 IM

1:30.82

150 Breast

55.10

2:25.92

200 Free

40.22

3:06.14

100 IM

1:35.32

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Hawaiian Swimming	Lahaina Swim Club

Above are the fastest times that Gwen Cappello has achieved in her swimming career. For each event, you can find Gwen's best time, the corresponding time standard, as well as how much faster Gwen needs to be to reach the next level. The last columns provide Gwen rankings at the team and LSC levels. These rankings are based on the Gwen's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	33.22	24.89 (+8.33s \| 25.1%)	23.89 (+9.33s \| 28.1%)	23.89 (+9.33s \| 28.1%)	23.29 (+9.93s \| 29.9%)	22.59 (+10.63s \| 32.0%)	22.79 (+10.43s \| 31.4%)	29.69 (+3.53s \| 10.6%)
Free 100 Y	1:18.65	53.99 (+24.66s \| 31.4%)	51.89 (+26.76s \| 34.0%)	51.89 (+26.76s \| 34.0%)	50.39 (+28.26s \| 35.9%)	49.29 (+29.36s \| 37.3%)	49.69 (+28.96s \| 36.8%)	1:04.19 (+14.46s \| 18.4%)
Back 100 Y	1:32.71	59.49 (+33.22s \| 35.8%)	57.09 (+35.62s \| 38.4%)	57.09 (+35.62s \| 38.4%)	55.09 (+37.62s \| 40.6%)	53.89 (+38.82s \| 41.9%)	54.49 (+38.22s \| 41.2%)	1:13.09 (+19.62s \| 21.2%)
Breast 100 Y	1:36.06	1:07.59 (+28.47s \| 29.6%)	1:05.49 (+30.57s \| 31.8%)	1:05.49 (+30.57s \| 31.8%)	1:03.09 (+32.97s \| 34.3%)	1:01.79 (+34.27s \| 35.7%)	1:02.79 (+33.27s \| 34.6%)	1:22.09 (+13.97s \| 14.5%)
Breast 200 Y	3:26.34	2:28.19 (+58.15s \| 28.2%)	2:22.69 (+63.65s \| 30.8%)	2:22.69 (+63.65s \| 30.8%)	2:17.19 (+69.15s \| 33.5%)	2:13.59 (+72.75s \| 35.3%)	2:15.49 (+70.85s \| 34.3%)	2:56.99 (+29.35s \| 14.2%)
Fly 50 Y	43.16	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+10.97s \| 25.4%)
Fly 100 Y	1:38.52	59.19 (+39.33s \| 39.9%)	56.59 (+41.93s \| 42.6%)	56.59 (+41.93s \| 42.6%)	54.69 (+43.83s \| 44.5%)	53.49 (+45.03s \| 45.7%)	53.99 (+44.53s \| 45.2%)	1:11.69 (+26.83s \| 27.2%)
IM 200 Y	3:06.14	2:10.49 (+55.65s \| 29.9%)	2:06.39 (+59.75s \| 32.1%)	2:06.39 (+59.75s \| 32.1%)	2:02.19 (+63.95s \| 34.4%)	1:59.49 (+66.65s \| 35.8%)	2:00.59 (+65.55s \| 35.2%)	2:37.29 (+28.85s \| 15.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Gwen Cappello is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Gwen's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Gwen Cappello has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Gwen's time, the progress against Gwen's best time, the corresponding time standard, as well as how much faster Gwen needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 MAGSA SCY B3 Meet

12/06/2025

Kihei

100 Y Breast

1:36.06

BB: 1:29.29 (+6.77s | 7.0%)

50 Breast

47.29

100 Breast

48.77

1:36.06

100 Breast

1:36.06

100 Y Fly

1:38.52

B: 1:25.79 (+12.73s | 12.9%)

50 Y Free

33.22

BB: 31.69 (+1.53s | 4.6%)

200 Y Breast

3:26.34

B: 3:25.69 (+0.65s | 0.3%)

50 Breast

48.98

100 Breast

55.77

1:44.75

100 Breast

1:44.75

150 Breast

52.95

2:37.70

200 Breast

48.64

3:26.34

100 Breast

1:41.59

2025 MAGSA SCY A3 Meet

11/15/2025

Kihei

100 Y Free

1:18.65

B: 1:14.69 (+3.96s | 5.0%)

50 Free

39.04

100 Free

39.61

1:18.65

100 Free

1:18.65

100 Y Back

1:32.71

B: 1:26.59 (+6.12s | 6.6%)

50 Back

46.32

100 Back

46.39

1:32.71

100 Back

1:32.71

50 Y Fly

43.16

B: 36.89 (+6.27s | 14.5%)

200 Y IM

3:06.14

B: 3:03.89 (+2.25s | 1.2%)

50 Fly

42.12

100 Back

48.70

1:30.82

100 IM

1:30.82

150 Breast

55.10

2:25.92

200 Free

40.22

3:06.14

100 IM

1:35.32

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	33.22	24.89 (+8.33s \| 25.1%)	23.89 (+9.33s \| 28.1%)	23.89 (+9.33s \| 28.1%)	23.29 (+9.93s \| 29.9%)	22.59 (+10.63s \| 32.0%)	22.79 (+10.43s \| 31.4%)	29.69 (+3.53s \| 10.6%)
Free 100 Y	1:18.65	53.99 (+24.66s \| 31.4%)	51.89 (+26.76s \| 34.0%)	51.89 (+26.76s \| 34.0%)	50.39 (+28.26s \| 35.9%)	49.29 (+29.36s \| 37.3%)	49.69 (+28.96s \| 36.8%)	1:04.19 (+14.46s \| 18.4%)
Back 100 Y	1:32.71	59.49 (+33.22s \| 35.8%)	57.09 (+35.62s \| 38.4%)	57.09 (+35.62s \| 38.4%)	55.09 (+37.62s \| 40.6%)	53.89 (+38.82s \| 41.9%)	54.49 (+38.22s \| 41.2%)	1:13.09 (+19.62s \| 21.2%)
Breast 100 Y	1:36.06	1:07.59 (+28.47s \| 29.6%)	1:05.49 (+30.57s \| 31.8%)	1:05.49 (+30.57s \| 31.8%)	1:03.09 (+32.97s \| 34.3%)	1:01.79 (+34.27s \| 35.7%)	1:02.79 (+33.27s \| 34.6%)	1:22.09 (+13.97s \| 14.5%)
Breast 200 Y	3:26.34	2:28.19 (+58.15s \| 28.2%)	2:22.69 (+63.65s \| 30.8%)	2:22.69 (+63.65s \| 30.8%)	2:17.19 (+69.15s \| 33.5%)	2:13.59 (+72.75s \| 35.3%)	2:15.49 (+70.85s \| 34.3%)	2:56.99 (+29.35s \| 14.2%)
Fly 50 Y	43.16	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+10.97s \| 25.4%)
Fly 100 Y	1:38.52	59.19 (+39.33s \| 39.9%)	56.59 (+41.93s \| 42.6%)	56.59 (+41.93s \| 42.6%)	54.69 (+43.83s \| 44.5%)	53.49 (+45.03s \| 45.7%)	53.99 (+44.53s \| 45.2%)	1:11.69 (+26.83s \| 27.2%)
IM 200 Y	3:06.14	2:10.49 (+55.65s \| 29.9%)	2:06.39 (+59.75s \| 32.1%)	2:06.39 (+59.75s \| 32.1%)	2:02.19 (+63.95s \| 34.4%)	1:59.49 (+66.65s \| 35.8%)	2:00.59 (+65.55s \| 35.2%)	2:37.29 (+28.85s \| 15.5%)