Gwyneth Howard

Age: 15 years old
Age Category: 15-16
Team: Mason Makos Swim Team | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Mason Makos Swim Team

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

25.72

12/04/2025

AAA: 24.99 (+0.73s | 2.8%)

357

1,000+

Free 100 Y

55.88

12/04/2025

AAA: 53.99 (+1.89s | 3.4%)

360

1,000+

50 Free

26.77

100 Free

29.11

55.88

100 Free

55.88

Free 200 Y

2:01.76

11/21/2025

AAA: 1:57.09 (+4.67s | 3.8%)

378

1,000+

50 Free

28.45

100 Free

30.79

59.24

100 Free

59.24

150 Free

31.64

1:30.88

200 Free

30.88

2:01.76

100 Free

1:02.52

Free 500 Y

5:34.05

11/21/2025

AA: 5:29.39 (+4.66s | 1.4%)

425

1,000+

50 Free

29.93

100 Free

33.38

1:03.31

100 Free

1:03.31

150 Free

33.94

1:37.25

200 Free

33.93

2:11.18

100 Free

1:07.87

250 Free

34.15

2:45.33

300 Free

34.48

3:19.81

100 Free

1:08.63

350 Free

34.74

3:54.55

400 Free

34.11

4:28.66

100 Free

1:08.85

450 Free

33.77

5:02.43

500 Free

31.62

5:34.05

100 Free

1:05.39

Free 1000 Y

12:06.42

01/03/2026

A: 11:53.99 (+12.43s | 1.7%)

392

1,000+

50 Free

32.02

100 Free

35.37

1:07.39

100 Free

1:07.39

150 Free

36.06

1:43.45

200 Free

36.46

2:19.91

100 Free

1:12.52

250 Free

36.10

2:56.01

300 Free

36.17

3:32.18

100 Free

1:12.27

350 Free

36.00

4:08.18

400 Free

36.71

4:44.89

100 Free

1:12.71

450 Free

37.37

5:22.26

500 Free

37.26

5:59.52

100 Free

1:14.63

550 Free

37.17

6:36.69

600 Free

36.89

7:13.58

100 Free

1:14.06

650 Free

36.82

7:50.40

700 Free

36.86

8:27.26

100 Free

1:13.68

750 Free

36.97

9:04.23

800 Free

36.39

9:40.62

100 Free

1:13.36

850 Free

37.03

10:17.65

900 Free

36.94

10:54.59

100 Free

1:13.97

950 Free

36.54

11:31.13

1000 Free

35.29

12:06.42

100 Free

1:11.83

Back 50 Y

30.63

02/07/2026

389

1,000+

Back 100 Y

1:03.78

12/04/2025

AA: 1:01.39 (+2.39s | 3.7%)

439

1,000+

50 Back

31.21

100 Back

32.57

1:03.78

100 Back

1:03.78

Back 200 Y

2:18.10

11/21/2025

AA: 2:13.29 (+4.81s | 3.5%)

372

1,000+

50 Back

32.85

100 Back

34.92

1:07.77

100 Back

1:07.77

150 Back

35.59

1:43.36

200 Back

34.74

2:18.10

100 Back

1:10.33

Breast 200 Y

2:57.21

01/10/2026

BB: 2:52.69 (+4.52s | 2.6%)

192

910

1,000+

50 Breast

40.28

100 Breast

45.61

1:25.89

100 Breast

1:25.89

150 Breast

46.05

2:11.94

200 Breast

45.27

2:57.21

100 Breast

1:31.32

IM 400 Y

5:18.08

02/07/2026

A: 5:04.29 (+13.79s | 4.3%)

109

599

1,000+

50 Fly

35.57

100 Fly

42.09

1:17.66

100 Fly

1:17.66

150 Back

39.98

1:57.64

200 Back

38.46

2:36.10

100 Back

1:18.44

250 Breast

47.07

3:23.17

300 Breast

46.28

4:09.45

100 Breast

1:33.35

350 Free

34.81

4:44.26

400 Free

33.82

5:18.08

100 Free

1:08.63

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Mason Makos Swim Team	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Gwyneth Howard has achieved in her swimming career. For each event, you can find Gwyneth's best time, the corresponding time standard, as well as how much faster Gwyneth needs to be to reach the next level. The last columns provide Gwyneth rankings at the team and LSC levels. These rankings are based on the Gwyneth's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	25.72	24.89 (+0.83s \| 3.2%)	23.89 (+1.83s \| 7.1%)	23.89 (+1.83s \| 7.1%)	23.29 (+2.43s \| 9.4%)	22.59 (+3.13s \| 12.2%)	22.79 (+2.93s \| 11.4%)
Free 100 Y	55.88	53.99 (+1.89s \| 3.4%)	51.89 (+3.99s \| 7.1%)	51.89 (+3.99s \| 7.1%)	50.39 (+5.49s \| 9.8%)	49.29 (+6.59s \| 11.8%)	49.69 (+6.19s \| 11.1%)
Free 200 Y	2:01.76	1:56.29 (+5.47s \| 4.5%)	1:52.89 (+8.87s \| 7.3%)	1:52.29 (+9.47s \| 7.8%)	1:49.09 (+12.67s \| 10.4%)	1:46.69 (+15.07s \| 12.4%)	1:47.39 (+14.37s \| 11.8%)
Free 500 Y	5:34.05	5:10.69 (+23.36s \| 7.0%)	5:02.59 (+31.46s \| 9.4%)	5:02.59 (+31.46s \| 9.4%)	4:53.09 (+40.96s \| 12.3%)	4:45.99 (+48.06s \| 14.4%)	4:48.09 (+45.96s \| 13.8%)
Free 1000 Y	12:06.42	10:39.89 (+86.53s \| 11.9%)	10:20.49 (+105.93s \| 14.6%)	10:20.49 (+105.93s \| 14.6%)	10:08.19 (+118.23s \| 16.3%)	9:52.49 (+133.93s \| 18.4%)	9:56.79 (+129.63s \| 17.8%)
Back 50 Y	30.63	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:03.78	59.49 (+4.29s \| 6.7%)	57.09 (+6.69s \| 10.5%)	57.09 (+6.69s \| 10.5%)	55.09 (+8.69s \| 13.6%)	53.89 (+9.89s \| 15.5%)	54.49 (+9.29s \| 14.6%)
Back 200 Y	2:18.10	2:08.59 (+9.51s \| 6.9%)	2:04.19 (+13.91s \| 10.1%)	2:04.19 (+13.91s \| 10.1%)	1:59.39 (+18.71s \| 13.5%)	1:56.59 (+21.51s \| 15.6%)	1:57.69 (+20.41s \| 14.8%)
Breast 200 Y	2:57.21	2:28.19 (+29.02s \| 16.4%)	2:22.69 (+34.52s \| 19.5%)	2:22.69 (+34.52s \| 19.5%)	2:17.19 (+40.02s \| 22.6%)	2:13.59 (+43.62s \| 24.6%)	2:15.49 (+41.72s \| 23.5%)
IM 400 Y	5:18.08	4:39.09 (+38.99s \| 12.3%)	4:30.69 (+47.39s \| 14.9%)	4:30.69 (+47.39s \| 14.9%)	4:21.69 (+56.39s \| 17.7%)	4:13.69 (+64.39s \| 20.2%)	4:15.19 (+62.89s \| 19.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Gwyneth Howard is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Gwyneth's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

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View this profile

Meets

See all the meets Gwyneth Howard has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Gwyneth's time, the progress against Gwyneth's best time, the corresponding time standard, as well as how much faster Gwyneth needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MAKO QUALIFIER

02/07/2026

FAIRFAX

400 Y IM

5:18.08

A: 5:13.49 (+4.59s | 1.4%)

50 Fly

35.57

100 Fly

42.09

1:17.66

100 Fly

1:17.66

150 Back

39.98

1:57.64

200 Back

38.46

2:36.10

100 Back

1:18.44

250 Breast

47.07

3:23.17

300 Breast

46.28

4:09.45

100 Breast

1:33.35

350 Free

34.81

4:44.26

400 Free

33.82

5:18.08

100 Free

1:08.63

200 Y Back

2:23.07

+4.97s

A: 2:22.59 (+0.48s | 0.3%)

50 Back

34.15

100 Back

35.79

1:09.94

100 Back

1:09.94

150 Back

36.37

1:46.31

200 Back

36.76

2:23.07

100 Back

1:13.13

50 Y Back

30.63

-1.03s (New PB)

500 Y Free

5:37.94

+3.89s

AAA: 5:23.89 (+14.05s | 4.2%)

50 Free

30.50

100 Free

33.51

1:04.01

100 Free

1:04.01

150 Free

34.82

1:38.84

200 Free

34.54

2:13.38

100 Free

1:09.36

250 Free

34.35

2:47.73

300 Free

34.34

3:22.07

100 Free

1:08.69

350 Free

34.49

3:56.56

400 Free

34.08

4:30.64

100 Free

1:08.57

450 Free

33.99

5:04.63

500 Free

33.31

5:37.94

100 Free

1:07.30

2026 MAKO POLAR PLUNGE

01/10/2026

FAIRFAX

50 Y Back

31.66

200 Y Breast

2:57.21

A: 2:43.79 (+13.42s | 7.6%)

50 Breast

40.28

100 Breast

45.61

1:25.89

100 Breast

1:25.89

150 Breast

46.05

2:11.94

200 Breast

45.27

2:57.21

100 Breast

1:31.32

2026 PV Janaury Distance

01/03/2026

Springfield

1000 Y Free

12:06.42

AA: 11:39.09 (+27.33s | 3.8%)

50 Free

32.02

100 Free

35.37

1:07.39

100 Free

1:07.39

150 Free

36.06

1:43.45

200 Free

36.46

2:19.91

100 Free

1:12.52

250 Free

36.10

2:56.01

300 Free

36.17

3:32.18

100 Free

1:12.27

350 Free

36.00

4:08.18

400 Free

36.71

4:44.89

100 Free

1:12.71

450 Free

37.37

5:22.26

500 Free

37.26

5:59.52

100 Free

1:14.63

550 Free

37.17

6:36.69

600 Free

36.89

7:13.58

100 Free

1:14.06

650 Free

36.82

7:50.40

700 Free

36.86

8:27.26

100 Free

1:13.68

750 Free

36.97

9:04.23

800 Free

36.39

9:40.62

100 Free

1:13.36

850 Free

37.03

10:17.65

900 Free

36.94

10:54.59

100 Free

1:13.97

950 Free

36.54

11:31.13

1000 Free

35.29

12:06.42

100 Free

1:11.83

2025 Sport Fair Winter Classic

12/04/2025

Fairfax

200 Y Back

2:18.58

+0.48s

AA: 2:16.69 (+1.89s | 1.4%)

50 Back

33.30

100 Back

35.43

1:08.73

100 Back

1:08.73

150 Back

35.16

1:43.89

200 Back

34.69

2:18.58

100 Back

1:09.85

100 Y Free

55.88

-1.04s (New PB)

AAA: 55.79 (+0.09s | 0.2%)

50 Free

26.77

100 Free

29.11

55.88

100 Free

55.88

200 Y Free

2:02.84

+1.08s

AAA: 2:00.69 (+2.15s | 1.8%)

50 Free

28.54

100 Free

31.26

59.80

100 Free

59.80

150 Free

31.85

1:31.65

200 Free

31.19

2:02.84

100 Free

1:03.04

500 Y Free

5:34.40

+0.35s

AAA: 5:23.89 (+10.51s | 3.1%)

50 Free

3:19.05

50 Free

3:19.05

100 Free

34.09

3:53.14

50 Free

34.09

150 Free

34.15

4:27.29

50 Free

34.15

200 Free

34.10

5:01.39

50 Free

34.10

250 Free

33.01

5:34.40

50 Free

33.01

100 Y Back

1:03.78

-3.21s (New PB)

AA: 1:03.19 (+0.59s | 0.9%)

50 Back

31.21

100 Back

32.57

1:03.78

100 Back

1:03.78

50 Y Free

25.72

-0.09s (New PB)

AAA: 25.59 (+0.13s | 0.5%)

2025 Swim Rock

11/21/2025

Oakton

50 Y Free

25.81

-2.10s (New PB)

AAA: 25.59 (+0.22s | 0.9%)

200 Y Free

2:01.76

-10.07s (New PB)

AAA: 2:00.69 (+1.07s | 0.9%)

50 Free

28.45

100 Free

30.79

59.24

100 Free

59.24

150 Free

31.64

1:30.88

200 Free

30.88

2:01.76

100 Free

1:02.52

200 Y Back

2:18.10

-11.11s (New PB)

AA: 2:16.69 (+1.41s | 1.0%)

50 Back

32.85

100 Back

34.92

1:07.77

100 Back

1:07.77

150 Back

35.59

1:43.36

200 Back

34.74

2:18.10

100 Back

1:10.33

100 Y Back

1:06.99

-1.24s (New PB)

A: 1:05.89 (+1.10s | 1.6%)

50 Back

32.78

100 Back

34.21

1:06.99

100 Back

1:06.99

500 Y Free

5:34.05

-19.35s (New PB)

AAA: 5:23.89 (+10.16s | 3.0%)

50 Free

29.93

100 Free

33.38

1:03.31

100 Free

1:03.31

150 Free

33.94

1:37.25

200 Free

33.93

2:11.18

100 Free

1:07.87

250 Free

34.15

2:45.33

300 Free

34.48

3:19.81

100 Free

1:08.63

350 Free

34.74

3:54.55

400 Free

34.11

4:28.66

100 Free

1:08.85

450 Free

33.77

5:02.43

500 Free

31.62

5:34.05

100 Free

1:05.39

100 Y Free

56.92

-3.22s (New PB)

AAA: 55.79 (+1.13s | 2.0%)

50 Free

27.47

100 Free

29.45

56.92

100 Free

56.92

2025 PV MAKO PUMPKIN CLASSIC

10/25/2025

Fairfax

500 Y Free

5:53.40

A: 5:53.39 (+0.01s | 0.0%)

50 Free

32.42

100 Free

35.39

1:07.81

100 Free

1:07.81

150 Free

35.86

1:43.67

200 Free

35.48

2:19.15

100 Free

1:11.34

250 Free

35.96

2:55.11

300 Free

36.03

3:31.14

100 Free

1:11.99

350 Free

36.08

4:07.22

400 Free

36.16

4:43.38

100 Free

1:12.24

450 Free

36.00

5:19.38

500 Free

34.02

5:53.40

100 Free

1:10.02

2025 PV MAKO FALL INVITATIONAL

09/27/2025

Fairfax

100 Y Free

1:00.14

AA: 58.29 (+1.85s | 3.1%)

50 Free

28.21

100 Free

31.93

1:00.14

100 Free

1:00.14

200 Y Back

2:29.21

A: 2:22.59 (+6.62s | 4.4%)

50 Back

36.71

100 Back

38.49

1:15.20

100 Back

1:15.20

150 Back

37.99

1:53.19

200 Back

36.02

2:29.21

100 Back

1:14.01

100 Y Back

1:08.23

A: 1:05.89 (+2.34s | 3.4%)

50 Back

33.35

100 Back

34.88

1:08.23

100 Back

1:08.23

50 Y Free

27.91

A: 27.89 (+0.02s | 0.1%)

200 Y Free

2:11.83

A: 2:11.69 (+0.14s | 0.1%)

50 Free

30.50

100 Free

33.77

1:04.27

100 Free

1:04.27

150 Free

34.21

1:38.48

200 Free

33.35

2:11.83

100 Free

1:07.56

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	25.72	24.89 (+0.83s \| 3.2%)	23.89 (+1.83s \| 7.1%)	23.89 (+1.83s \| 7.1%)	23.29 (+2.43s \| 9.4%)	22.59 (+3.13s \| 12.2%)	22.79 (+2.93s \| 11.4%)
Free 100 Y	55.88	53.99 (+1.89s \| 3.4%)	51.89 (+3.99s \| 7.1%)	51.89 (+3.99s \| 7.1%)	50.39 (+5.49s \| 9.8%)	49.29 (+6.59s \| 11.8%)	49.69 (+6.19s \| 11.1%)
Free 200 Y	2:01.76	1:56.29 (+5.47s \| 4.5%)	1:52.89 (+8.87s \| 7.3%)	1:52.29 (+9.47s \| 7.8%)	1:49.09 (+12.67s \| 10.4%)	1:46.69 (+15.07s \| 12.4%)	1:47.39 (+14.37s \| 11.8%)
Free 500 Y	5:34.05	5:10.69 (+23.36s \| 7.0%)	5:02.59 (+31.46s \| 9.4%)	5:02.59 (+31.46s \| 9.4%)	4:53.09 (+40.96s \| 12.3%)	4:45.99 (+48.06s \| 14.4%)	4:48.09 (+45.96s \| 13.8%)
Free 1000 Y	12:06.42	10:39.89 (+86.53s \| 11.9%)	10:20.49 (+105.93s \| 14.6%)	10:20.49 (+105.93s \| 14.6%)	10:08.19 (+118.23s \| 16.3%)	9:52.49 (+133.93s \| 18.4%)	9:56.79 (+129.63s \| 17.8%)
Back 50 Y	30.63	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:03.78	59.49 (+4.29s \| 6.7%)	57.09 (+6.69s \| 10.5%)	57.09 (+6.69s \| 10.5%)	55.09 (+8.69s \| 13.6%)	53.89 (+9.89s \| 15.5%)	54.49 (+9.29s \| 14.6%)
Back 200 Y	2:18.10	2:08.59 (+9.51s \| 6.9%)	2:04.19 (+13.91s \| 10.1%)	2:04.19 (+13.91s \| 10.1%)	1:59.39 (+18.71s \| 13.5%)	1:56.59 (+21.51s \| 15.6%)	1:57.69 (+20.41s \| 14.8%)
Breast 200 Y	2:57.21	2:28.19 (+29.02s \| 16.4%)	2:22.69 (+34.52s \| 19.5%)	2:22.69 (+34.52s \| 19.5%)	2:17.19 (+40.02s \| 22.6%)	2:13.59 (+43.62s \| 24.6%)	2:15.49 (+41.72s \| 23.5%)
IM 400 Y	5:18.08	4:39.09 (+38.99s \| 12.3%)	4:30.69 (+47.39s \| 14.9%)	4:30.69 (+47.39s \| 14.9%)	4:21.69 (+56.39s \| 17.7%)	4:13.69 (+64.39s \| 20.2%)	4:15.19 (+62.89s \| 19.8%)