Hala Elbanna

Age: 12 years old
Age Category: 11-12
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Potomac Valley Swimming

Nation's Capital Swim Club

Free 50 Y

29.89

12/05/2025

A: 29.29 (+0.60s | 2.0%)

Free 100 Y

1:05.60

12/05/2025

A: 1:03.99 (+1.61s | 2.5%)

50 Free

30.70

100 Free

34.90

1:05.60

100 Free

1:05.60

Free 200 Y

3:00.04

01/06/2024

B: 2:42.59 (+17.45s | 9.7%)

50 Free

39.88

100 Free

45.26

1:25.14

100 Free

1:25.14

150 Free

48.68

2:13.82

200 Free

46.22

3:00.04

100 Free

1:34.90

Back 50 Y

35.03

12/05/2025

A: 33.19 (+1.84s | 5.3%)

Back 100 Y

1:44.79

12/01/2023

B: 1:26.59 (+18.20s | 17.4%)

172

50 Back

50.59

100 Back

54.20

1:44.79

100 Back

1:44.79

Breast 50 Y

40.28

12/05/2025

A: 37.69 (+2.59s | 6.4%)

Breast 100 Y

1:27.13

12/05/2025

A: 1:22.19 (+4.94s | 5.7%)

50 Breast

41.12

100 Breast

46.01

1:27.13

100 Breast

1:27.13

Fly 50 Y

33.17

12/05/2025

A: 31.59 (+1.58s | 4.8%)

Fly 100 Y

1:21.42

12/05/2025

BB: 1:18.89 (+2.53s | 3.1%)

50 Fly

36.34

100 Fly

45.08

1:21.42

100 Fly

1:21.42

IM 100 Y

1:16.10

12/05/2025

A: 1:13.09 (+3.01s | 4.0%)

50 IM

34.57

100 IM

41.53

1:16.10

100 IM

1:16.10

IM 200 Y

3:31.84

01/06/2024

B: 3:03.89 (+27.95s | 13.2%)

113

100 Back

1:43.83

100 IM

1:43.83

200 Free

1:48.01

3:31.84

100 IM

1:48.01

IM 400 Y

5:50.00

12/05/2025

A: 5:35.79 (+14.21s | 4.1%)

50 Fly

37.18

100 Fly

46.21

1:23.39

100 Fly

1:23.39

150 Back

43.48

2:06.87

200 Back

44.24

2:51.11

100 Back

1:27.72

250 Breast

49.62

3:40.73

300 Breast

48.97

4:29.70

100 Breast

1:38.59

350 Free

40.91

5:10.61

400 Free

39.39

5:50.00

100 Free

1:20.30

Long course distance

Event	Time	Age	Date	Next Standard	Potomac Valley Swimming	Nation's Capital Swim Club
Free 100 M	1:28.99	10	06/14/2024	B: 1:25.59 (+3.40s \| 3.8%)	36	17

Back 50 M	46.78	10	06/14/2024	B: 44.79 (+1.99s \| 4.3%)	42	18

Back 200 M	3:32.13	10	06/14/2024	B: 3:28.09 (+4.04s \| 1.9%)	9	5

Fly 50 M	49.07	10	06/14/2024	B: 41.79 (+7.28s \| 14.8%)	39	18

IM 200 M	3:46.49	10	06/14/2024	B: 3:30.59 (+15.90s \| 7.0%)	22	10

Above are the fastest times that Hala Elbanna has achieved in her swimming career. For each event, you can find Hala's best time, the corresponding time standard, as well as how much faster Hala needs to be to reach the next level. The last columns provide Hala rankings at the team and LSC levels. These rankings are based on the Hala's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	29.89	24.89 (+5.00s \| 16.7%)	23.89 (+6.00s \| 20.1%)	23.89 (+6.00s \| 20.1%)	23.29 (+6.60s \| 22.1%)	22.59 (+7.30s \| 24.4%)	22.79 (+7.10s \| 23.8%)	28.49 (+1.40s \| 4.7%)
Free 100 Y	1:05.60	53.99 (+11.61s \| 17.7%)	51.89 (+13.71s \| 20.9%)	51.89 (+13.71s \| 20.9%)	50.39 (+15.21s \| 23.2%)	49.29 (+16.31s \| 24.9%)	49.69 (+15.91s \| 24.3%)	1:00.49 (+5.11s \| 7.8%)
Free 200 Y	3:00.04	1:56.29 (+63.75s \| 35.4%)	1:52.89 (+67.15s \| 37.3%)	1:52.29 (+67.75s \| 37.6%)	1:49.09 (+70.95s \| 39.4%)	1:46.69 (+73.35s \| 40.7%)	1:47.39 (+72.65s \| 40.4%)	2:12.39 (+47.65s \| 26.5%)
Back 50 Y	35.03	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+2.84s \| 8.1%)
Back 100 Y	1:44.79	59.49 (+45.30s \| 43.2%)	57.09 (+47.70s \| 45.5%)	57.09 (+47.70s \| 45.5%)	55.09 (+49.70s \| 47.4%)	53.89 (+50.90s \| 48.6%)	54.49 (+50.30s \| 48.0%)	1:09.29 (+35.50s \| 33.9%)
Breast 50 Y	40.28	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+4.09s \| 10.2%)
Breast 100 Y	1:27.13	1:07.59 (+19.54s \| 22.4%)	1:05.49 (+21.64s \| 24.8%)	1:05.49 (+21.64s \| 24.8%)	1:03.09 (+24.04s \| 27.6%)	1:01.79 (+25.34s \| 29.1%)	1:02.79 (+24.34s \| 27.9%)	1:18.19 (+8.94s \| 10.3%)
Fly 50 Y	33.17	N/A	N/A	N/A	N/A	N/A	N/A	30.89 (+2.28s \| 6.9%)
Fly 100 Y	1:21.42	59.19 (+22.23s \| 27.3%)	56.59 (+24.83s \| 30.5%)	56.59 (+24.83s \| 30.5%)	54.69 (+26.73s \| 32.8%)	53.49 (+27.93s \| 34.3%)	53.99 (+27.43s \| 33.7%)	1:08.99 (+12.43s \| 15.3%)
IM 100 Y	1:16.10	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09 (+6.01s \| 7.9%)
IM 200 Y	3:31.84	2:10.49 (+81.35s \| 38.4%)	2:06.39 (+85.45s \| 40.3%)	2:06.39 (+85.45s \| 40.3%)	2:02.19 (+89.65s \| 42.3%)	1:59.49 (+92.35s \| 43.6%)	2:00.59 (+91.25s \| 43.1%)	2:29.99 (+61.85s \| 29.2%)
IM 400 Y	5:50.00	4:39.09 (+70.91s \| 20.3%)	4:30.69 (+79.31s \| 22.7%)	4:30.69 (+79.31s \| 22.7%)	4:21.69 (+88.31s \| 25.2%)	4:13.69 (+96.31s \| 27.5%)	4:15.19 (+94.81s \| 27.1%)	5:19.19 (+30.81s \| 8.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 100 M	1:28.99	1:01.89 (+27.10s \| 30.5%)	59.29 (+29.70s \| 33.4%)	59.29 (+29.70s \| 33.4%)	58.19 (+30.80s \| 34.6%)	56.99 (+32.00s \| 36.0%)	57.59 (+31.40s \| 35.3%)	1:09.89 (+19.10s \| 21.5%)
Back 50 M	46.78	N/A	N/A	N/A	N/A	N/A	N/A	37.19 (+9.59s \| 20.5%)
Back 200 M	3:32.13	2:29.19 (+62.94s \| 29.7%)	2:23.99 (+68.14s \| 32.1%)	2:23.99 (+68.14s \| 32.1%)	2:19.59 (+72.54s \| 34.2%)	2:16.99 (+75.14s \| 35.4%)	2:18.29 (+73.84s \| 34.8%)	2:50.59 (+41.54s \| 19.6%)
Fly 50 M	49.07	N/A	N/A	N/A	N/A	N/A	N/A	34.59 (+14.48s \| 29.5%)
IM 200 M	3:46.49	2:31.09 (+75.40s \| 33.3%)	2:26.19 (+80.30s \| 35.5%)	2:26.19 (+80.30s \| 35.5%)	2:22.09 (+84.40s \| 37.3%)	2:19.49 (+87.00s \| 38.4%)	2:20.99 (+85.50s \| 37.8%)	2:51.19 (+55.30s \| 24.4%)

Progression

See how Hala Elbanna is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Hala's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Hala Elbanna has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Hala's time, the progress against Hala's best time, the corresponding time standard, as well as how much faster Hala needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 VSTP Ice Breaker Invitational

12/05/2025

Warrenton

100 Y IM

1:16.10

-23.50s (New PB)

A: 1:13.09 (+3.01s | 4.0%)

50 IM

34.57

100 IM

41.53

1:16.10

100 IM

1:16.10

100 Y Free

1:05.60

-17.82s (New PB)

A: 1:03.99 (+1.61s | 2.5%)

50 Free

30.70

100 Free

34.90

1:05.60

100 Free

1:05.60

50 Y Fly

33.17

-12.55s (New PB)

A: 31.59 (+1.58s | 4.8%)

100 Y Fly

1:21.42

BB: 1:18.89 (+2.53s | 3.1%)

50 Fly

36.34

100 Fly

45.08

1:21.42

100 Fly

1:21.42

50 Y Free

29.89

-6.68s (New PB)

A: 29.29 (+0.60s | 2.0%)

100 Y Breast

1:27.13

-31.33s (New PB)

A: 1:22.19 (+4.94s | 5.7%)

50 Breast

41.12

100 Breast

46.01

1:27.13

100 Breast

1:27.13

50 Y Breast

40.28

-13.42s (New PB)

A: 37.69 (+2.59s | 6.4%)

50 Y Back

35.03

-11.62s (New PB)

A: 33.19 (+1.84s | 5.3%)

400 Y IM

5:50.00

A: 5:35.79 (+14.21s | 4.1%)

50 Fly

37.18

100 Fly

46.21

1:23.39

100 Fly

1:23.39

150 Back

43.48

2:06.87

200 Back

44.24

2:51.11

100 Back

1:27.72

250 Breast

49.62

3:40.73

300 Breast

48.97

4:29.70

100 Breast

1:38.59

350 Free

40.91

5:10.61

400 Free

39.39

5:50.00

100 Free

1:20.30

2024 Winchester Long Course Inviational

06/14/2024

Winchester

50 M Back

46.78

A: 43.59 (+3.19s | 6.8%)

50 M Fly

49.07

BB: 48.09 (+0.98s | 2.0%)

200 M IM

3:46.49

A: 3:22.09 (+24.40s | 10.8%)

200 M Back

3:32.13

100 M Free

1:28.99

A: 1:21.89 (+7.10s | 8.0%)

2024 VSTP Polar Plunge

01/06/2024

Warrenton

50 Y Fly

45.72

BB: 42.69 (+3.03s | 6.6%)

50 Y Breast

53.70

BB: 48.69 (+5.01s | 9.3%)

100 Y Free

1:23.42

-5.04s (New PB)

BB: 1:21.09 (+2.33s | 2.8%)

50 Free

39.58

100 Free

43.84

1:23.42

100 Free

1:23.42

200 Y Free

3:00.04

A: 2:38.39 (+21.65s | 12.0%)

50 Free

39.88

100 Free

45.26

1:25.14

100 Free

1:25.14

150 Free

48.68

2:13.82

200 Free

46.22

3:00.04

100 Free

1:34.90

200 Y IM

3:31.84

BB: 3:18.79 (+13.05s | 6.2%)

100 Back

1:43.83

100 IM

1:43.83

200 Free

1:48.01

3:31.84

100 IM

1:48.01

50 Y Free

36.57

-4.35s (New PB)

BB: 35.99 (+0.58s | 1.6%)

2023 VSTP Ice Breaker Invitational

12/01/2023

Warrenton

100 Y Free

1:28.46

BB: 1:21.09 (+7.37s | 8.3%)

50 Free

41.73

100 Free

46.73

1:28.46

100 Free

1:28.46

50 Y Free

40.92

B: 39.79 (+1.13s | 2.8%)

100 Y Back

1:44.79

BB: 1:33.99 (+10.80s | 10.3%)

50 Back

50.59

100 Back

54.20

1:44.79

100 Back

1:44.79

100 Y Breast

1:58.46

BB: 1:46.89 (+11.57s | 9.8%)

50 Breast

56.31

100 Breast

1:02.15

1:58.46

100 Breast

1:58.46

50 Y Back

46.65

BB: 43.29 (+3.36s | 7.2%)

100 Y IM

1:39.60

BB: 1:33.19 (+6.41s | 6.4%)

50 IM

46.34

100 IM

53.26

1:39.60

100 IM

1:39.60

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	29.89	24.89 (+5.00s \| 16.7%)	23.89 (+6.00s \| 20.1%)	23.89 (+6.00s \| 20.1%)	23.29 (+6.60s \| 22.1%)	22.59 (+7.30s \| 24.4%)	22.79 (+7.10s \| 23.8%)	28.49 (+1.40s \| 4.7%)
Free 100 Y	1:05.60	53.99 (+11.61s \| 17.7%)	51.89 (+13.71s \| 20.9%)	51.89 (+13.71s \| 20.9%)	50.39 (+15.21s \| 23.2%)	49.29 (+16.31s \| 24.9%)	49.69 (+15.91s \| 24.3%)	1:00.49 (+5.11s \| 7.8%)
Free 200 Y	3:00.04	1:56.29 (+63.75s \| 35.4%)	1:52.89 (+67.15s \| 37.3%)	1:52.29 (+67.75s \| 37.6%)	1:49.09 (+70.95s \| 39.4%)	1:46.69 (+73.35s \| 40.7%)	1:47.39 (+72.65s \| 40.4%)	2:12.39 (+47.65s \| 26.5%)
Back 50 Y	35.03	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+2.84s \| 8.1%)
Back 100 Y	1:44.79	59.49 (+45.30s \| 43.2%)	57.09 (+47.70s \| 45.5%)	57.09 (+47.70s \| 45.5%)	55.09 (+49.70s \| 47.4%)	53.89 (+50.90s \| 48.6%)	54.49 (+50.30s \| 48.0%)	1:09.29 (+35.50s \| 33.9%)
Breast 50 Y	40.28	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+4.09s \| 10.2%)
Breast 100 Y	1:27.13	1:07.59 (+19.54s \| 22.4%)	1:05.49 (+21.64s \| 24.8%)	1:05.49 (+21.64s \| 24.8%)	1:03.09 (+24.04s \| 27.6%)	1:01.79 (+25.34s \| 29.1%)	1:02.79 (+24.34s \| 27.9%)	1:18.19 (+8.94s \| 10.3%)
Fly 50 Y	33.17	N/A	N/A	N/A	N/A	N/A	N/A	30.89 (+2.28s \| 6.9%)
Fly 100 Y	1:21.42	59.19 (+22.23s \| 27.3%)	56.59 (+24.83s \| 30.5%)	56.59 (+24.83s \| 30.5%)	54.69 (+26.73s \| 32.8%)	53.49 (+27.93s \| 34.3%)	53.99 (+27.43s \| 33.7%)	1:08.99 (+12.43s \| 15.3%)
IM 100 Y	1:16.10	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09 (+6.01s \| 7.9%)
IM 200 Y	3:31.84	2:10.49 (+81.35s \| 38.4%)	2:06.39 (+85.45s \| 40.3%)	2:06.39 (+85.45s \| 40.3%)	2:02.19 (+89.65s \| 42.3%)	1:59.49 (+92.35s \| 43.6%)	2:00.59 (+91.25s \| 43.1%)	2:29.99 (+61.85s \| 29.2%)
IM 400 Y	5:50.00	4:39.09 (+70.91s \| 20.3%)	4:30.69 (+79.31s \| 22.7%)	4:30.69 (+79.31s \| 22.7%)	4:21.69 (+88.31s \| 25.2%)	4:13.69 (+96.31s \| 27.5%)	4:15.19 (+94.81s \| 27.1%)	5:19.19 (+30.81s \| 8.8%)