Haley Lowder

Age: 14 years old
Age Category: 13-14
Team: Raleigh Swimming Association | North Carolina Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Raleigh Swimming Association

North Carolina Swimming

Southern Zone

USA

Free 50 Y

34.21

14

02/14/2026

B: 32.49 (+1.72s | 5.0%)

28

791

1,000+

Free 100 Y

1:18.06

Analysis

14

03/26/2026

B: 1:10.99 (+7.07s | 9.1%)

28

797

1,000+

50 Free

36.79

50 Free

36.79

100 Free

41.27

1:18.06

50 Free

41.27

Back 100 Y

1:32.45

Analysis

14

03/26/2026

B: 1:16.89 (+15.56s | 16.8%)

28

777

1,000+

50 Back

44.32

50 Back

44.32

100 Back

48.13

1:32.45

50 Back

48.13

Breast 50 Y

46.72

14

03/26/2026

15

439

1,000+

Breast 100 Y

1:44.36

Analysis

14

02/14/2026

B: 1:28.69 (+15.67s | 15.0%)

23

728

1,000+

50 Breast

48.32

100 Breast

56.04

1:44.36

100 Breast

1:44.36

IM 200 Y

3:17.14

Analysis

14

03/26/2026

B: 2:51.79 (+25.35s | 12.9%)

23

701

1,000+

50 Back

47.27

50 IM

47.27

100 Free

50.71

1:37.98

50 IM

50.71

150 Free

55.35

2:33.33

50 IM

55.35

200 Free

43.81

3:17.14

50 IM

43.81

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Raleigh Swimming Association

North Carolina Swimming

Southern Zone

USA

Free 200 M

3:13.18

Analysis

14

05/15/2026

B: 2:55.29 (+17.89s | 9.3%)

20

486

1,000+

100 Free

1:32.58

100 Free

1:32.58

150 Free

51.99

2:24.57

200 Free

48.61

3:13.18

100 Free

1:40.60

Back 100 M

1:41.37

Analysis

14

05/15/2026

B: 1:29.69 (+11.68s | 11.5%)

18

484

1,000+

50 Back

48.97

100 Back

52.40

1:41.37

100 Back

1:41.37

Breast 100 M

2:06.13

Analysis

14

05/15/2026

B: 1:42.39 (+23.74s | 18.8%)

21

465

1,000+

50 Breast

1:00.34

100 Breast

1:05.79

2:06.13

100 Breast

2:06.13

Above are the fastest times that Haley Lowder has achieved in her swimming career. For each event, you can find Haley's best time, the corresponding time standard, as well as how much faster Haley needs to be to reach the next level. The last columns provide Haley rankings at the team and LSC levels. These rankings are based on the Haley's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	34.21	24.89 (+9.32s \| 27.2%)	23.89 (+10.32s \| 30.2%)	23.89 (+10.32s \| 30.2%)	23.29 (+10.92s \| 31.9%)	22.59 (+11.62s \| 34.0%)	22.79 (+11.42s \| 33.4%)	27.29 (+6.92s \| 20.2%)
Free 100 Y	1:18.06	53.99 (+24.07s \| 30.8%)	51.89 (+26.17s \| 33.5%)	51.89 (+26.17s \| 33.5%)	50.39 (+27.67s \| 35.4%)	49.29 (+28.77s \| 36.9%)	49.69 (+28.37s \| 36.3%)	58.79 (+19.27s \| 24.7%)
Back 100 Y	1:32.45	59.49 (+32.96s \| 35.7%)	57.09 (+35.36s \| 38.2%)	57.09 (+35.36s \| 38.2%)	55.09 (+37.36s \| 40.4%)	53.89 (+38.56s \| 41.7%)	54.49 (+37.96s \| 41.1%)	1:04.59 (+27.86s \| 30.1%)
Breast 50 Y	46.72	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:44.36	1:07.59 (+36.77s \| 35.2%)	1:05.49 (+38.87s \| 37.2%)	1:05.49 (+38.87s \| 37.2%)	1:03.09 (+41.27s \| 39.5%)	1:01.79 (+42.57s \| 40.8%)	1:02.79 (+41.57s \| 39.8%)	1:13.89 (+30.47s \| 29.2%)
IM 200 Y	3:17.14	2:10.49 (+66.65s \| 33.8%)	2:06.39 (+70.75s \| 35.9%)	2:06.39 (+70.75s \| 35.9%)	2:02.19 (+74.95s \| 38.0%)	1:59.49 (+77.65s \| 39.4%)	2:00.59 (+76.55s \| 38.8%)	2:22.59 (+54.55s \| 27.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 200 M	3:13.18	2:12.99 (+60.19s \| 31.2%)	2:07.79 (+65.39s \| 33.8%)	2:07.79 (+65.39s \| 33.8%)	2:04.99 (+68.19s \| 35.3%)	2:03.09 (+70.09s \| 36.3%)	2:04.29 (+68.89s \| 35.7%)	2:24.39 (+48.79s \| 25.3%)
Back 100 M	1:41.37	1:09.49 (+31.88s \| 31.4%)	1:06.79 (+34.58s \| 34.1%)	1:06.79 (+34.58s \| 34.1%)	1:04.79 (+36.58s \| 36.1%)	1:03.69 (+37.68s \| 37.2%)	1:04.39 (+36.98s \| 36.5%)	1:14.09 (+27.28s \| 26.9%)
Breast 100 M	2:06.13	1:18.79 (+47.34s \| 37.5%)	1:15.99 (+50.14s \| 39.8%)	1:15.99 (+50.14s \| 39.8%)	1:13.79 (+52.34s \| 41.5%)	1:12.19 (+53.94s \| 42.8%)	1:13.29 (+52.84s \| 41.9%)	1:25.19 (+40.94s \| 32.5%)

Progression

See how Haley Lowder is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Haley's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Haley Lowder has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Haley's time, the progress against Haley's best time, the corresponding time standard, as well as how much faster Haley needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 NCAC Meet On The Hill

05/15/2026

Chapel Hill

100 M Breast

2:06.13

B: 1:42.39 (+23.74s | 18.8%)

14

2

6

8

50 Breast

1:00.34

100 Breast

1:05.79

2:06.13

100 Breast

2:06.13

200 M Free

3:13.18

B: 2:55.29 (+17.89s | 9.3%)

14

2

5

100 Free

1:32.58

100 Free

1:32.58

150 Free

51.99

2:24.57

200 Free

48.61

3:13.18

100 Free

1:40.60

100 M Back

1:41.37

B: 1:29.69 (+11.68s | 11.5%)

14

2

4

50 Back

48.97

100 Back

52.40

1:41.37

100 Back

1:41.37

2026 NCAC Spring Tar Heel States Copied

03/26/2026

Chapel Hill

100 Y Free

1:18.06

-2.00s (New PB)

B: 1:10.99 (+7.07s | 9.1%)

14

50 Free

36.79

50 Free

36.79

100 Free

41.27

1:18.06

50 Free

41.27

50 Y Breast

46.72

14

1

7

4

50 Y Free

35.85

+1.64s

B: 32.49 (+3.36s | 9.4%)

14

100 Y Back

1:32.45

-1.99s (New PB)

B: 1:16.89 (+15.56s | 16.8%)

14

50 Back

44.32

50 Back

44.32

100 Back

48.13

1:32.45

50 Back

48.13

200 Y IM

3:17.14

B: 2:51.79 (+25.35s | 12.9%)

14

50 Back

47.27

50 IM

47.27

100 Free

50.71

1:37.98

50 IM

50.71

150 Free

55.35

2:33.33

50 IM

55.35

200 Free

43.81

3:17.14

50 IM

43.81

2026 CAT Valentine Splash

02/14/2026

Hillsborough

100 Y Breast

1:44.36

-1.80s (New PB)

B: 1:28.69 (+15.67s | 15.0%)

14

1

6

50 Breast

48.32

100 Breast

56.04

1:44.36

100 Breast

1:44.36

100 Y Free

1:20.06

-0.53s (New PB)

B: 1:10.99 (+9.07s | 11.3%)

14

1

6

2

50 Free

36.44

100 Free

43.62

1:20.06

100 Free

1:20.06

50 Y Free

34.21

-3.77s (New PB)

B: 32.49 (+1.72s | 5.0%)

14

1

6

5

2026 RSA Winter Tri

01/16/2026

Raleigh

100 Y Free

1:20.59

B: 1:10.99 (+9.60s | 11.9%)

14

100 Y Breast

1:46.16

B: 1:28.69 (+17.47s | 16.5%)

14

50 Breast

50.09

100 Breast

56.07

1:46.16

100 Breast

1:46.16

50 Y Free

37.98

B: 32.49 (+5.49s | 14.5%)

14

100 Y Back

1:34.44

B: 1:16.89 (+17.55s | 18.6%)

14

50 Back

45.43

100 Back

49.01

1:34.44

100 Back

1:34.44

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	34.21	24.89 (+9.32s \| 27.2%)	23.89 (+10.32s \| 30.2%)	23.89 (+10.32s \| 30.2%)	23.29 (+10.92s \| 31.9%)	22.59 (+11.62s \| 34.0%)	22.79 (+11.42s \| 33.4%)	27.29 (+6.92s \| 20.2%)
Free 100 Y	1:18.06	53.99 (+24.07s \| 30.8%)	51.89 (+26.17s \| 33.5%)	51.89 (+26.17s \| 33.5%)	50.39 (+27.67s \| 35.4%)	49.29 (+28.77s \| 36.9%)	49.69 (+28.37s \| 36.3%)	58.79 (+19.27s \| 24.7%)
Back 100 Y	1:32.45	59.49 (+32.96s \| 35.7%)	57.09 (+35.36s \| 38.2%)	57.09 (+35.36s \| 38.2%)	55.09 (+37.36s \| 40.4%)	53.89 (+38.56s \| 41.7%)	54.49 (+37.96s \| 41.1%)	1:04.59 (+27.86s \| 30.1%)
Breast 50 Y	46.72	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:44.36	1:07.59 (+36.77s \| 35.2%)	1:05.49 (+38.87s \| 37.2%)	1:05.49 (+38.87s \| 37.2%)	1:03.09 (+41.27s \| 39.5%)	1:01.79 (+42.57s \| 40.8%)	1:02.79 (+41.57s \| 39.8%)	1:13.89 (+30.47s \| 29.2%)
IM 200 Y	3:17.14	2:10.49 (+66.65s \| 33.8%)	2:06.39 (+70.75s \| 35.9%)	2:06.39 (+70.75s \| 35.9%)	2:02.19 (+74.95s \| 38.0%)	1:59.49 (+77.65s \| 39.4%)	2:00.59 (+76.55s \| 38.8%)	2:22.59 (+54.55s \| 27.7%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 200 M	3:13.18	2:12.99 (+60.19s \| 31.2%)	2:07.79 (+65.39s \| 33.8%)	2:07.79 (+65.39s \| 33.8%)	2:04.99 (+68.19s \| 35.3%)	2:03.09 (+70.09s \| 36.3%)	2:04.29 (+68.89s \| 35.7%)	2:24.39 (+48.79s \| 25.3%)
Back 100 M	1:41.37	1:09.49 (+31.88s \| 31.4%)	1:06.79 (+34.58s \| 34.1%)	1:06.79 (+34.58s \| 34.1%)	1:04.79 (+36.58s \| 36.1%)	1:03.69 (+37.68s \| 37.2%)	1:04.39 (+36.98s \| 36.5%)	1:14.09 (+27.28s \| 26.9%)
Breast 100 M	2:06.13	1:18.79 (+47.34s \| 37.5%)	1:15.99 (+50.14s \| 39.8%)	1:15.99 (+50.14s \| 39.8%)	1:13.79 (+52.34s \| 41.5%)	1:12.19 (+53.94s \| 42.8%)	1:13.29 (+52.84s \| 41.9%)	1:25.19 (+40.94s \| 32.5%)