Harris Lai

Age: 9 years old
Age Category: 10 & under
Team: Qns Aquatic Club | Metropolitan Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Qns Aquatic Club

Metropolitan Swimming

Eastern Zone

USA

Free 50 Y

37.43

02/07/2026

BB: 34.59 (+2.84s | 7.6%)

343

1,000+

Free 100 Y

1:22.21

Analysis

03/27/2026

BB: 1:18.89 (+3.32s | 4.0%)

271

1,000+

50 Free

40.37

100 Free

41.84

1:22.21

100 Free

1:22.21

Back 50 Y

42.60

03/27/2026

A: 37.59 (+5.01s | 11.8%)

256

1,000+

Back 100 Y

1:31.00

Analysis

02/28/2026

BB: 1:30.09 (+0.91s | 1.0%)

213

779

1,000+

50 Back

45.38

100 Back

45.62

1:31.00

100 Back

1:31.00

Breast 50 Y

54.96

02/28/2026

B: 53.39 (+1.57s | 2.9%)

427

1,000+

Breast 100 Y

1:52.34

Analysis

02/07/2026

BB: 1:42.29 (+10.05s | 8.9%)

286

1,000+

50 Breast

53.37

100 Breast

58.97

1:52.34

100 Breast

1:52.34

Fly 50 Y

47.10

03/27/2026

B: 46.49 (+0.61s | 1.3%)

295

1,000+

Fly 100 Y

1:54.24

Analysis

02/28/2026

B: 1:53.49 (+0.75s | 0.7%)

191

751

1,000+

50 Fly

52.56

100 Fly

1:01.68

1:54.24

100 Fly

1:54.24

IM 100 Y

1:39.17

Analysis

02/28/2026

BB: 1:29.69 (+9.48s | 9.6%)

309

1,000+

50 IM

47.71

100 IM

51.46

1:39.17

100 IM

1:39.17

IM 200 Y

3:27.22

Analysis

02/28/2026

BB: 3:15.99 (+11.23s | 5.4%)

172

723

1,000+

50 Fly

51.06

100 Back

48.74

1:39.80

100 IM

1:39.80

150 Breast

1:03.76

2:43.56

200 Free

43.66

3:27.22

100 IM

1:47.42

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Qns Aquatic Club	Metropolitan Swimming	Eastern Zone	USA

Above are the fastest times that Harris Lai has achieved in his swimming career. For each event, you can find Harris's best time, the corresponding time standard, as well as how much faster Harris needs to be to reach the next level. The last columns provide Harris rankings at the team and LSC levels. These rankings are based on the Harris's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	37.43	22.19 (+15.24s \| 40.7%)	21.29 (+16.14s \| 43.1%)	21.29 (+16.14s \| 43.1%)	20.59 (+16.84s \| 45.0%)	20.09 (+17.34s \| 46.3%)	20.39 (+17.04s \| 45.5%)	30.49 (+6.94s \| 18.5%)
Free 100 Y	1:22.21	48.19 (+34.02s \| 41.4%)	46.39 (+35.82s \| 43.6%)	46.39 (+35.82s \| 43.6%)	45.09 (+37.12s \| 45.2%)	43.49 (+38.72s \| 47.1%)	44.39 (+37.82s \| 46.0%)	1:07.19 (+15.02s \| 18.3%)
Back 50 Y	42.60	N/A	N/A	N/A	N/A	N/A	N/A	36.29 (+6.31s \| 14.8%)
Back 100 Y	1:31.00	53.89 (+37.11s \| 40.8%)	51.49 (+39.51s \| 43.4%)	51.49 (+39.51s \| 43.4%)	49.39 (+41.61s \| 45.7%)	47.59 (+43.41s \| 47.7%)	48.89 (+42.11s \| 46.3%)	1:16.59 (+14.41s \| 15.8%)
Breast 50 Y	54.96	N/A	N/A	N/A	N/A	N/A	N/A	40.29 (+14.67s \| 26.7%)
Breast 100 Y	1:52.34	1:00.89 (+51.45s \| 45.8%)	57.99 (+54.35s \| 48.4%)	57.99 (+54.35s \| 48.4%)	55.89 (+56.45s \| 50.2%)	54.19 (+58.15s \| 51.8%)	55.29 (+57.05s \| 50.8%)	1:26.29 (+26.05s \| 23.2%)
Fly 50 Y	47.10	N/A	N/A	N/A	N/A	N/A	N/A	34.69 (+12.41s \| 26.3%)
Fly 100 Y	1:54.24	52.89 (+61.35s \| 53.7%)	50.59 (+63.65s \| 55.7%)	50.59 (+63.65s \| 55.7%)	48.99 (+65.25s \| 57.1%)	47.79 (+66.45s \| 58.2%)	48.39 (+65.85s \| 57.6%)	1:19.89 (+34.35s \| 30.1%)
IM 100 Y	1:39.17	N/A	N/A	N/A	N/A	N/A	N/A	1:16.99 (+22.18s \| 22.4%)
IM 200 Y	3:27.22	1:58.19 (+89.03s \| 43.0%)	1:53.89 (+93.33s \| 45.0%)	1:53.89 (+93.33s \| 45.0%)	1:50.09 (+97.13s \| 46.9%)	1:46.39 (+100.83s \| 48.7%)	1:48.89 (+98.33s \| 47.5%)	2:46.19 (+41.03s \| 19.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Harris Lai is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Harris's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Harris Lai has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Harris's time, the progress against Harris's best time, the corresponding time standard, as well as how much faster Harris needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MR Bronze Championship South LIE

03/27/2026

Hempstead

50 Y Fly

47.10

-1.21s (New PB)

B: 46.49 (+0.61s | 1.3%)

100 Y Free

1:22.21

-0.03s (New PB)

BB: 1:18.89 (+3.32s | 4.0%)

50 Free

40.37

100 Free

41.84

1:22.21

100 Free

1:22.21

100 Y Breast

1:54.78

+2.44s

B: 1:54.09 (+0.69s | 0.6%)

50 Breast

57.20

100 Breast

57.58

1:54.78

100 Breast

1:54.78

50 Y Back

42.60

-1.10s (New PB)

A: 37.59 (+5.01s | 11.8%)

2026 MR QNS I Know I Can Invitational

02/28/2026

Bronx

50 Y Fly

48.31

-0.07s (New PB)

B: 46.49 (+1.82s | 3.8%)

100 Y IM

1:39.17

-6.07s (New PB)

BB: 1:29.69 (+9.48s | 9.6%)

50 IM

47.71

100 IM

51.46

1:39.17

100 IM

1:39.17

100 Y Free

1:22.24

-2.83s (New PB)

BB: 1:18.89 (+3.35s | 4.1%)

50 Free

40.16

100 Free

42.08

1:22.24

100 Free

1:22.24

100 Y Back

1:31.00

-1.57s (New PB)

BB: 1:30.09 (+0.91s | 1.0%)

50 Back

45.38

100 Back

45.62

1:31.00

100 Back

1:31.00

50 Y Breast

54.96

B: 53.39 (+1.57s | 2.9%)

200 Y IM

3:27.22

BB: 3:15.99 (+11.23s | 5.4%)

50 Fly

51.06

100 Back

48.74

1:39.80

100 IM

1:39.80

150 Breast

1:03.76

2:43.56

200 Free

43.66

3:27.22

100 IM

1:47.42

50 Y Back

44.71

+1.01s

BB: 42.89 (+1.82s | 4.1%)

100 Y Fly

1:54.24

B: 1:53.49 (+0.75s | 0.7%)

50 Fly

52.56

100 Fly

1:01.68

1:54.24

100 Fly

1:54.24

2026 MR Metro Silver Central Champs WEST

02/20/2026

Bronx

100 Y Back

1:34.47

+1.90s

BB: 1:30.09 (+4.38s | 4.6%)

50 Back

45.82

100 Back

48.65

1:34.47

100 Back

1:34.47

100 Y Free

1:25.07

-0.57s (New PB)

BB: 1:18.89 (+6.18s | 7.3%)

50 Free

40.90

100 Free

44.17

1:25.07

100 Free

1:25.07

2026 MR QNS We Fly High Invitational

02/07/2026

Brooklyn

100 Y Breast

1:52.34

BB: 1:42.29 (+10.05s | 8.9%)

50 Breast

53.37

100 Breast

58.97

1:52.34

100 Breast

1:52.34

50 Y Back

43.70

BB: 42.89 (+0.81s | 1.9%)

100 Y Free

1:25.64

BB: 1:18.89 (+6.75s | 7.9%)

50 Free

41.40

100 Free

44.24

1:25.64

100 Free

1:25.64

100 Y Back

1:32.57

BB: 1:30.09 (+2.48s | 2.7%)

50 Back

45.15

100 Back

47.42

1:32.57

100 Back

1:32.57

50 Y Free

37.43

BB: 34.59 (+2.84s | 7.6%)

50 Y Fly

48.38

B: 46.49 (+1.89s | 3.9%)

100 Y IM

1:45.24

B: 1:39.69 (+5.55s | 5.3%)

50 IM

51.59

100 IM

53.65

1:45.24

100 IM

1:45.24

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.