Heather Abrahamson

Age: 12 years old
Age Category: 11-12
Team: Red River Valley Wahoos | North Dakota Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Red River Valley Wahoos

North Dakota Swimming

Central Zone

USA

Free 50 Y

38.79

01/11/2025

B: 33.99 (+4.80s | 12.4%)

1,000+

Free 100 Y

1:29.72

01/11/2025

B: 1:14.69 (+15.03s | 16.8%)

1,000+

50 Free

41.41

100 Free

48.31

1:29.72

100 Free

1:29.72

Free 200 Y

2:39.73

01/17/2026

BB: 2:30.89 (+8.84s | 5.5%)

655

1,000+

50 Free

38.01

100 Free

41.15

1:19.16

100 Free

1:19.16

150 Free

41.86

2:01.02

200 Free

38.71

2:39.73

100 Free

1:20.57

Back 50 Y

40.48

01/17/2026

B: 38.79 (+1.69s | 4.2%)

1,000+

Back 100 Y

1:25.79

01/17/2026

BB: 1:19.79 (+6.00s | 7.0%)

794

1,000+

50 Back

42.02

100 Back

43.77

1:25.79

100 Back

1:25.79

Breast 50 Y

40.89

01/17/2026

A: 37.69 (+3.20s | 7.8%)

376

1,000+

Breast 100 Y

1:26.57

01/17/2026

A: 1:22.19 (+4.38s | 5.1%)

283

1,000+

50 Breast

40.80

100 Breast

45.77

1:26.57

100 Breast

1:26.57

Fly 50 Y

40.90

01/17/2026

B: 36.89 (+4.01s | 9.8%)

913

1,000+

IM 100 Y

1:21.18

01/17/2026

BB: 1:19.09 (+2.09s | 2.6%)

562

1,000+

50 IM

39.23

100 IM

41.95

1:21.18

100 IM

1:21.18

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Red River Valley Wahoos

North Dakota Swimming

Central Zone

USA

Free 50 M

39.45

06/06/2025

B: 38.49 (+0.96s | 2.4%)

508

1,000+

Free 100 M

1:29.25

06/06/2025

B: 1:25.59 (+3.66s | 4.1%)

449

1,000+

50 Free

45.84

100 Free

43.41

1:29.25

100 Free

1:29.25

Back 50 M

50.37

06/06/2025

B: 44.79 (+5.58s | 11.1%)

536

1,000+

Back 100 M

1:47.32

06/06/2025

B: 1:40.59 (+6.73s | 6.3%)

453

1,000+

50 Back

51.48

100 Back

55.84

1:47.32

100 Back

1:47.32

Breast 50 M

50.23

06/06/2025

B: 49.79 (+0.44s | 0.9%)

253

1,000+

Fly 50 M

52.10

06/06/2025

B: 41.79 (+10.31s | 19.8%)

448

1,000+

Above are the fastest times that Heather Abrahamson has achieved in her swimming career. For each event, you can find Heather's best time, the corresponding time standard, as well as how much faster Heather needs to be to reach the next level. The last columns provide Heather rankings at the team and LSC levels. These rankings are based on the Heather's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	38.79	24.89 (+13.90s \| 35.8%)	23.89 (+14.90s \| 38.4%)	23.89 (+14.90s \| 38.4%)	23.29 (+15.50s \| 40.0%)	22.59 (+16.20s \| 41.8%)	22.79 (+16.00s \| 41.2%)	28.49 (+10.30s \| 26.6%)
Free 100 Y	1:29.72	53.99 (+35.73s \| 39.8%)	51.89 (+37.83s \| 42.2%)	51.89 (+37.83s \| 42.2%)	50.39 (+39.33s \| 43.8%)	49.29 (+40.43s \| 45.1%)	49.69 (+40.03s \| 44.6%)	1:00.49 (+29.23s \| 32.6%)
Free 200 Y	2:39.73	1:56.29 (+43.44s \| 27.2%)	1:52.89 (+46.84s \| 29.3%)	1:52.29 (+47.44s \| 29.7%)	1:49.09 (+50.64s \| 31.7%)	1:46.69 (+53.04s \| 33.2%)	1:47.39 (+52.34s \| 32.8%)	2:12.39 (+27.34s \| 17.1%)
Back 50 Y	40.48	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+8.29s \| 20.5%)
Back 100 Y	1:25.79	59.49 (+26.30s \| 30.7%)	57.09 (+28.70s \| 33.5%)	57.09 (+28.70s \| 33.5%)	55.09 (+30.70s \| 35.8%)	53.89 (+31.90s \| 37.2%)	54.49 (+31.30s \| 36.5%)	1:09.29 (+16.50s \| 19.2%)
Breast 50 Y	40.89	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+4.70s \| 11.5%)
Breast 100 Y	1:26.57	1:07.59 (+18.98s \| 21.9%)	1:05.49 (+21.08s \| 24.4%)	1:05.49 (+21.08s \| 24.4%)	1:03.09 (+23.48s \| 27.1%)	1:01.79 (+24.78s \| 28.6%)	1:02.79 (+23.78s \| 27.5%)	1:18.19 (+8.38s \| 9.7%)
Fly 50 Y	40.90	N/A	N/A	N/A	N/A	N/A	N/A	30.89 (+10.01s \| 24.5%)
IM 100 Y	1:21.18	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09 (+11.09s \| 13.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	39.45	28.69 (+10.76s \| 27.3%)	27.39 (+12.06s \| 30.6%)	27.39 (+12.06s \| 30.6%)	26.89 (+12.56s \| 31.8%)	26.29 (+13.16s \| 33.4%)	26.59 (+12.86s \| 32.6%)	32.29 (+7.16s \| 18.1%)
Free 100 M	1:29.25	1:01.89 (+27.36s \| 30.7%)	59.29 (+29.96s \| 33.6%)	59.29 (+29.96s \| 33.6%)	58.19 (+31.06s \| 34.8%)	56.99 (+32.26s \| 36.1%)	57.59 (+31.66s \| 35.5%)	1:09.89 (+19.36s \| 21.7%)
Back 50 M	50.37	N/A	N/A	N/A	N/A	N/A	N/A	37.19 (+13.18s \| 26.2%)
Back 100 M	1:47.32	1:09.49 (+37.83s \| 35.2%)	1:06.79 (+40.53s \| 37.8%)	1:06.79 (+40.53s \| 37.8%)	1:04.79 (+42.53s \| 39.6%)	1:03.69 (+43.63s \| 40.7%)	1:04.39 (+42.93s \| 40.0%)	1:19.39 (+27.93s \| 26.0%)
Breast 50 M	50.23	N/A	N/A	N/A	N/A	N/A	N/A	40.69 (+9.54s \| 19.0%)
Fly 50 M	52.10	N/A	N/A	N/A	N/A	N/A	N/A	34.59 (+17.51s \| 33.6%)

Progression

See how Heather Abrahamson is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Heather's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Heather Abrahamson has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Heather's time, the progress against Heather's best time, the corresponding time standard, as well as how much faster Heather needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 Optimist High Point Meet

01/17/2026

Watertown

50 Y Breast

40.89

-7.63s (New PB)

A: 37.69 (+3.20s | 7.8%)

50 Y Back

40.48

-4.40s (New PB)

B: 38.79 (+1.69s | 4.2%)

50 Y Fly

40.90

B: 36.89 (+4.01s | 9.8%)

100 Y Breast

1:26.57

-16.20s (New PB)

A: 1:22.19 (+4.38s | 5.1%)

50 Breast

40.80

100 Breast

45.77

1:26.57

100 Breast

1:26.57

200 Y Free

2:39.73

BB: 2:30.89 (+8.84s | 5.5%)

50 Free

38.01

100 Free

41.15

1:19.16

100 Free

1:19.16

150 Free

41.86

2:01.02

200 Free

38.71

2:39.73

100 Free

1:20.57

100 Y Back

1:25.79

-9.38s (New PB)

BB: 1:19.79 (+6.00s | 7.0%)

50 Back

42.02

100 Back

43.77

1:25.79

100 Back

1:25.79

100 Y IM

1:21.18

-13.32s (New PB)

BB: 1:19.09 (+2.09s | 2.6%)

50 IM

39.23

100 IM

41.95

1:21.18

100 IM

1:21.18

2025 BSC Summer Splash

06/06/2025

Brookings

100 M Back

1:47.32

-25.28s (New PB)

B: 1:40.59 (+6.73s | 6.3%)

50 Back

51.48

100 Back

55.84

1:47.32

100 Back

1:47.32

50 M Free

39.45

-15.40s (New PB)

B: 38.49 (+0.96s | 2.4%)

50 M Fly

52.10

B: 41.79 (+10.31s | 19.8%)

50 M Back

50.37

-10.43s (New PB)

B: 44.79 (+5.58s | 11.1%)

100 M Free

1:29.25

-37.44s (New PB)

B: 1:25.59 (+3.66s | 4.1%)

50 Free

45.84

100 Free

43.41

1:29.25

100 Free

1:29.25

50 M Breast

50.23

-12.85s (New PB)

B: 49.79 (+0.44s | 0.9%)

2025 SD Optimist High Point Meet

01/11/2025

Watertown

100 Y Breast

1:42.77

B: 1:36.49 (+6.28s | 6.1%)

50 Breast

46.40

100 Breast

56.37

1:42.77

100 Breast

1:42.77

50 Y Free

38.79

B: 33.99 (+4.80s | 12.4%)

100 Y Back

1:35.17

B: 1:26.59 (+8.58s | 9.0%)

50 Back

47.52

100 Back

47.65

1:35.17

100 Back

1:35.17

100 Y Free

1:29.72

B: 1:14.69 (+15.03s | 16.8%)

50 Free

41.41

100 Free

48.31

1:29.72

100 Free

1:29.72

50 Y Back

44.88

B: 38.79 (+6.09s | 13.6%)

50 Y Breast

48.52

B: 43.99 (+4.53s | 9.3%)

100 Y IM

1:34.50

B: 1:25.19 (+9.31s | 9.9%)

50 IM

43.98

100 IM

50.52

1:34.50

100 IM

1:34.50

2024 WFF Summer Explosion

06/07/2024

West Fargo

50 M Back

1:00.80

B: 55.79 (+5.01s | 8.2%)

100 M Free

2:06.69

B: 1:44.09 (+22.60s | 17.8%)

50 Free

59.41

100 Free

1:07.28

2:06.69

100 Free

2:06.69

100 M Back

2:12.60

B: 2:01.59 (+11.01s | 8.3%)

50 Back

1:02.51

100 Back

1:10.09

2:12.60

100 Back

2:12.60

50 M Free

54.85

B: 45.29 (+9.56s | 17.4%)

50 M Breast

1:03.08

B: 1:02.19 (+0.89s | 1.4%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.