Heba Bensellam

Age: 15 years old
Age Category: 15-16
Team: Crimson Aquatics | New England Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Crimson Aquatics

New England Swimming

Eastern Zone

USA

Free 50 Y

28.39

11/14/2025

A: 27.29 (+1.10s | 3.9%)

268

1,000+

Free 100 Y

1:01.06

12/12/2025

A: 58.89 (+2.17s | 3.6%)

232

1,000+

50 Free

28.94

100 Free

32.12

1:01.06

100 Free

1:01.06

Free 200 Y

2:14.95

12/12/2025

A: 2:07.69 (+7.26s | 5.4%)

230

1,000+

50 Free

30.28

100 Free

34.21

1:04.49

100 Free

1:04.49

150 Free

36.23

1:40.72

200 Free

34.23

2:14.95

100 Free

1:10.46

Free 500 Y

6:11.51

11/09/2025

A: 5:43.69 (+27.82s | 7.5%)

197

1,000+

50 Free

30.11

100 Free

35.63

1:05.74

100 Free

1:05.74

150 Free

38.00

1:43.74

200 Free

38.06

2:21.80

100 Free

1:16.06

250 Free

38.12

2:59.92

300 Free

39.01

3:38.93

100 Free

1:17.13

350 Free

38.77

4:17.70

400 Free

38.01

4:55.71

100 Free

1:16.78

450 Free

38.58

5:34.29

500 Free

37.22

6:11.51

100 Free

1:15.80

Back 50 Y

32.26

10/04/2025

138

660

1,000+

Back 100 Y

1:10.21

01/09/2026

BB: 1:09.39 (+0.82s | 1.2%)

198

1,000+

50 Back

33.21

100 Back

37.00

1:10.21

100 Back

1:10.21

Back 200 Y

2:26.91

12/12/2025

A: 2:19.09 (+7.82s | 5.3%)

140

712

1,000+

50 Back

33.33

100 Back

37.50

1:10.83

100 Back

1:10.83

150 Back

39.04

1:49.87

200 Back

37.04

2:26.91

100 Back

1:16.08

Breast 50 Y

36.57

10/04/2025

110

577

1,000+

Breast 100 Y

1:14.03

12/12/2025

A: 1:13.69 (+0.34s | 0.5%)

471

1,000+

50 Breast

35.01

100 Breast

39.02

1:14.03

100 Breast

1:14.03

Breast 200 Y

2:39.15

12/12/2025

AA: 2:32.79 (+6.36s | 4.0%)

384

1,000+

50 Breast

35.44

100 Breast

39.91

1:15.35

100 Breast

1:15.35

150 Breast

41.72

1:57.07

200 Breast

42.08

2:39.15

100 Breast

1:23.80

Fly 50 Y

32.01

10/04/2025

203

955

1,000+

IM 200 Y

2:32.62

12/12/2025

A: 2:22.39 (+10.23s | 6.7%)

190

1,000+

50 Fly

33.98

100 Back

38.99

1:12.97

100 IM

1:12.97

150 Breast

43.61

1:56.58

200 Free

36.03

2:32.61

100 IM

1:19.64

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Crimson Aquatics	New England Swimming	Eastern Zone	USA

Above are the fastest times that Heba Bensellam has achieved in her swimming career. For each event, you can find Heba's best time, the corresponding time standard, as well as how much faster Heba needs to be to reach the next level. The last columns provide Heba rankings at the team and LSC levels. These rankings are based on the Heba's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	28.39	24.89 (+3.50s \| 12.3%)	23.89 (+4.50s \| 15.9%)	23.89 (+4.50s \| 15.9%)	23.29 (+5.10s \| 18.0%)	22.59 (+5.80s \| 20.4%)	22.79 (+5.60s \| 19.7%)
Free 100 Y	1:01.06	53.99 (+7.07s \| 11.6%)	51.89 (+9.17s \| 15.0%)	51.89 (+9.17s \| 15.0%)	50.39 (+10.67s \| 17.5%)	49.29 (+11.77s \| 19.3%)	49.69 (+11.37s \| 18.6%)
Free 200 Y	2:14.95	1:56.29 (+18.66s \| 13.8%)	1:52.89 (+22.06s \| 16.3%)	1:52.29 (+22.66s \| 16.8%)	1:49.09 (+25.86s \| 19.2%)	1:46.69 (+28.26s \| 20.9%)	1:47.39 (+27.56s \| 20.4%)
Free 500 Y	6:11.51	5:10.69 (+60.82s \| 16.4%)	5:02.59 (+68.92s \| 18.6%)	5:02.59 (+68.92s \| 18.6%)	4:53.09 (+78.42s \| 21.1%)	4:45.99 (+85.52s \| 23.0%)	4:48.09 (+83.42s \| 22.5%)
Back 50 Y	32.26	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:10.21	59.49 (+10.72s \| 15.3%)	57.09 (+13.12s \| 18.7%)	57.09 (+13.12s \| 18.7%)	55.09 (+15.12s \| 21.5%)	53.89 (+16.32s \| 23.2%)	54.49 (+15.72s \| 22.4%)
Back 200 Y	2:26.91	2:08.59 (+18.32s \| 12.5%)	2:04.19 (+22.72s \| 15.5%)	2:04.19 (+22.72s \| 15.5%)	1:59.39 (+27.52s \| 18.7%)	1:56.59 (+30.32s \| 20.6%)	1:57.69 (+29.22s \| 19.9%)
Breast 50 Y	36.57	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:14.03	1:07.59 (+6.44s \| 8.7%)	1:05.49 (+8.54s \| 11.5%)	1:05.49 (+8.54s \| 11.5%)	1:03.09 (+10.94s \| 14.8%)	1:01.79 (+12.24s \| 16.5%)	1:02.79 (+11.24s \| 15.2%)
Breast 200 Y	2:39.15	2:28.19 (+10.96s \| 6.9%)	2:22.69 (+16.46s \| 10.3%)	2:22.69 (+16.46s \| 10.3%)	2:17.19 (+21.96s \| 13.8%)	2:13.59 (+25.56s \| 16.1%)	2:15.49 (+23.66s \| 14.9%)
Fly 50 Y	32.01	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 Y	2:32.62	2:10.49 (+22.13s \| 14.5%)	2:06.39 (+26.23s \| 17.2%)	2:06.39 (+26.23s \| 17.2%)	2:02.19 (+30.43s \| 19.9%)	1:59.49 (+33.13s \| 21.7%)	2:00.59 (+32.03s \| 21.0%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Heba Bensellam is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Heba's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Heba Bensellam has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Heba's time, the progress against Heba's best time, the corresponding time standard, as well as how much faster Heba needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 NE CRIM Jan Team Specialty

01/09/2026

Worcester

50 Y Free

29.88

+1.49s

BB: 29.49 (+0.39s | 1.3%)

200 Y IM

2:36.55

+3.93s

BB: 2:34.29 (+2.26s | 1.4%)

50 Fly

34.07

100 Back

39.35

1:13.42

100 IM

1:13.42

150 Breast

45.51

1:58.93

200 Free

37.62

2:36.55

100 IM

1:23.13

200 Y Free

2:22.91

+7.96s

BB: 2:18.39 (+4.52s | 3.2%)

50 Free

30.81

100 Free

35.85

1:06.66

100 Free

1:06.66

150 Free

38.60

1:45.26

200 Free

37.65

2:22.91

100 Free

1:16.25

100 Y Back

1:10.21

-1.28s (New PB)

BB: 1:09.39 (+0.82s | 1.2%)

50 Back

33.21

100 Back

37.00

1:10.21

100 Back

1:10.21

100 Y Free

1:04.32

+3.26s

BB: 1:03.79 (+0.53s | 0.8%)

50 Free

30.12

100 Free

34.20

1:04.32

100 Free

1:04.32

200 Y Back

2:31.94

+5.03s

BB: 2:30.59 (+1.35s | 0.9%)

50 Back

34.21

100 Back

38.27

1:12.48

100 Back

1:12.48

150 Back

40.22

1:52.70

200 Back

39.24

2:31.94

100 Back

1:19.46

200 Y Breast

2:52.42

+13.27s

A: 2:39.39 (+13.03s | 7.6%)

50 Breast

38.52

100 Breast

42.93

1:21.45

100 Breast

1:21.45

150 Breast

45.90

2:07.35

200 Breast

45.07

2:52.42

100 Breast

1:30.97

100 Y Breast

1:18.28

+4.25s

A: 1:13.69 (+4.59s | 5.9%)

50 Breast

36.43

100 Breast

41.85

1:18.28

100 Breast

1:18.28

2025 NE CRIM Frosty Frenzy Trials Finals

12/12/2025

Worcester

200 Y IM

2:32.62

-1.36s (New PB)

A: 2:22.39 (+10.23s | 6.7%)

50 Fly

33.98

100 Back

38.99

1:12.97

100 IM

1:12.97

150 Breast

43.61

1:56.58

200 Free

36.03

2:32.61

100 IM

1:19.64

100 Y Breast

1:14.03

-2.09s (New PB)

A: 1:13.69 (+0.34s | 0.5%)

50 Breast

35.01

100 Breast

39.02

1:14.03

100 Breast

1:14.03

200 Y Breast

2:39.15

-9.27s (New PB)

AA: 2:32.79 (+6.36s | 4.0%)

50 Breast

35.44

100 Breast

39.91

1:15.35

100 Breast

1:15.35

150 Breast

41.72

1:57.07

200 Breast

42.08

2:39.15

100 Breast

1:23.80

200 Y Back

2:26.91

-6.86s (New PB)

A: 2:19.09 (+7.82s | 5.3%)

50 Back

33.33

100 Back

37.50

1:10.83

100 Back

1:10.83

150 Back

39.04

1:49.87

200 Back

37.04

2:26.91

100 Back

1:16.08

100 Y Free

1:01.06

-4.19s (New PB)

A: 58.89 (+2.17s | 3.6%)

50 Free

28.94

100 Free

32.12

1:01.06

100 Free

1:01.06

200 Y Free

2:14.95

-1.97s (New PB)

A: 2:07.69 (+7.26s | 5.4%)

50 Free

30.28

100 Free

34.21

1:04.49

100 Free

1:04.49

150 Free

36.23

1:40.72

200 Free

34.23

2:14.95

100 Free

1:10.46

2025 NE CRIM November Specialty Copied C

11/14/2025

Andover

200 Y Free

2:16.92

A: 2:07.69 (+9.23s | 6.7%)

50 Free

30.31

100 Free

34.60

1:04.91

100 Free

1:04.91

150 Free

36.73

1:41.64

200 Free

35.28

2:16.92

100 Free

1:12.01

200 Y Back

2:33.77

BB: 2:30.59 (+3.18s | 2.1%)

50 Back

33.86

100 Back

38.70

1:12.56

100 Back

1:12.56

150 Back

41.38

1:53.94

200 Back

39.83

2:33.77

100 Back

1:21.21

100 Y Breast

1:16.12

-0.22s (New PB)

A: 1:13.69 (+2.43s | 3.2%)

50 Breast

36.87

100 Breast

39.25

1:16.12

100 Breast

1:16.12

50 Y Free

28.39

-0.12s (New PB)

A: 27.29 (+1.10s | 3.9%)

200 Y IM

2:33.98

A: 2:22.39 (+11.59s | 7.5%)

50 Fly

33.32

100 Back

38.27

1:11.59

100 IM

1:11.59

150 Breast

45.14

1:56.73

200 Free

37.25

2:33.98

100 IM

1:22.39

200 Y Breast

2:48.42

A: 2:39.39 (+9.03s | 5.4%)

50 Breast

37.30

100 Breast

42.67

1:19.97

100 Breast

1:19.97

150 Breast

44.12

2:04.09

200 Breast

44.33

2:48.42

100 Breast

1:28.45

50 Y Fly

32.68

+0.67s

50 Y Breast

36.66

+0.09s

2025 NE CRIM November Distance Meet Copied

11/09/2025

Andover

500 Y Free

6:11.51

A: 5:43.69 (+27.82s | 7.5%)

50 Free

30.11

100 Free

35.63

1:05.74

100 Free

1:05.74

150 Free

38.00

1:43.74

200 Free

38.06

2:21.80

100 Free

1:16.06

250 Free

38.12

2:59.92

300 Free

39.01

3:38.93

100 Free

1:17.13

350 Free

38.77

4:17.70

400 Free

38.01

4:55.71

100 Free

1:16.78

450 Free

38.58

5:34.29

500 Free

37.22

6:11.51

100 Free

1:15.80

2025 NE CS Fall Sprints Copied

10/04/2025

Providence

50 Y Fly

32.01

50 Y Back

32.26

-1.01s (New PB)

100 Y Breast

1:16.34

-3.15s (New PB)

A: 1:13.69 (+2.65s | 3.5%)

50 Breast

36.65

100 Breast

39.69

1:16.34

100 Breast

1:16.34

50 Y Breast

36.57

50 Y Free

28.51

A: 27.29 (+1.22s | 4.3%)

100 Y IM

1:10.98

50 IM

32.31

100 IM

38.67

1:10.98

100 IM

1:10.98

2025 NE CRIM Battle Of The Branches Copied

09/28/2025

100 Institute Rd

100 Y Back

1:11.49

BB: 1:09.39 (+2.10s | 2.9%)

50 Back

34.39

100 Back

37.10

1:11.49

100 Back

1:11.49

100 Y Free

1:05.25

BB: 1:03.79 (+1.46s | 2.2%)

50 Free

31.22

100 Free

34.03

1:05.25

100 Free

1:05.25

100 Y Breast

1:19.49

A: 1:13.69 (+5.80s | 7.3%)

50 Breast

37.96

100 Breast

41.53

1:19.49

100 Breast

1:19.49

50 Y Back

33.27

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	28.39	24.89 (+3.50s \| 12.3%)	23.89 (+4.50s \| 15.9%)	23.89 (+4.50s \| 15.9%)	23.29 (+5.10s \| 18.0%)	22.59 (+5.80s \| 20.4%)	22.79 (+5.60s \| 19.7%)
Free 100 Y	1:01.06	53.99 (+7.07s \| 11.6%)	51.89 (+9.17s \| 15.0%)	51.89 (+9.17s \| 15.0%)	50.39 (+10.67s \| 17.5%)	49.29 (+11.77s \| 19.3%)	49.69 (+11.37s \| 18.6%)
Free 200 Y	2:14.95	1:56.29 (+18.66s \| 13.8%)	1:52.89 (+22.06s \| 16.3%)	1:52.29 (+22.66s \| 16.8%)	1:49.09 (+25.86s \| 19.2%)	1:46.69 (+28.26s \| 20.9%)	1:47.39 (+27.56s \| 20.4%)
Free 500 Y	6:11.51	5:10.69 (+60.82s \| 16.4%)	5:02.59 (+68.92s \| 18.6%)	5:02.59 (+68.92s \| 18.6%)	4:53.09 (+78.42s \| 21.1%)	4:45.99 (+85.52s \| 23.0%)	4:48.09 (+83.42s \| 22.5%)
Back 50 Y	32.26	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:10.21	59.49 (+10.72s \| 15.3%)	57.09 (+13.12s \| 18.7%)	57.09 (+13.12s \| 18.7%)	55.09 (+15.12s \| 21.5%)	53.89 (+16.32s \| 23.2%)	54.49 (+15.72s \| 22.4%)
Back 200 Y	2:26.91	2:08.59 (+18.32s \| 12.5%)	2:04.19 (+22.72s \| 15.5%)	2:04.19 (+22.72s \| 15.5%)	1:59.39 (+27.52s \| 18.7%)	1:56.59 (+30.32s \| 20.6%)	1:57.69 (+29.22s \| 19.9%)
Breast 50 Y	36.57	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:14.03	1:07.59 (+6.44s \| 8.7%)	1:05.49 (+8.54s \| 11.5%)	1:05.49 (+8.54s \| 11.5%)	1:03.09 (+10.94s \| 14.8%)	1:01.79 (+12.24s \| 16.5%)	1:02.79 (+11.24s \| 15.2%)
Breast 200 Y	2:39.15	2:28.19 (+10.96s \| 6.9%)	2:22.69 (+16.46s \| 10.3%)	2:22.69 (+16.46s \| 10.3%)	2:17.19 (+21.96s \| 13.8%)	2:13.59 (+25.56s \| 16.1%)	2:15.49 (+23.66s \| 14.9%)
Fly 50 Y	32.01	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 Y	2:32.62	2:10.49 (+22.13s \| 14.5%)	2:06.39 (+26.23s \| 17.2%)	2:06.39 (+26.23s \| 17.2%)	2:02.19 (+30.43s \| 19.9%)	1:59.49 (+33.13s \| 21.7%)	2:00.59 (+32.03s \| 21.0%)