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Heba Bensellam

Age: 16 years old
Age Category: 15-16
Team: Crimson Aquatics | New England Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Crimson Aquatics New England Swimming Eastern Zone USA
Free 50 Y 28.39 16 11/14/2025 BB A: 27.29 (+1.10s | 3.9%) 20 292 1,000+ 1,000+
Free 100 Y 1:01.06 Analysis 16 12/12/2025 BB A: 58.89 (+2.17s | 3.6%) 19 254 1,000+ 1,000+
50 Free
28.94
28.94
100 Free
32.12
1:01.06
100 Free
1:01.06
Free 200 Y 2:14.95 Analysis 16 12/12/2025 BB A: 2:07.69 (+7.26s | 5.4%) 18 249 1,000+ 1,000+
50 Free
30.28
30.28
100 Free
34.21
1:04.49
100 Free
1:04.49
150 Free
36.23
1:40.72
200 Free
34.23
2:14.95
100 Free
1:10.46
Free 500 Y 6:11.51 Analysis 16 11/09/2025 BB A: 5:43.69 (+27.82s | 7.5%) 14 222 1,000+ 1,000+
50 Free
30.11
30.11
100 Free
35.63
1:05.74
100 Free
1:05.74
150 Free
38.00
1:43.74
200 Free
38.06
2:21.80
100 Free
1:16.06
250 Free
38.12
2:59.92
300 Free
39.01
3:38.93
100 Free
1:17.13
350 Free
38.77
4:17.70
400 Free
38.01
4:55.71
100 Free
1:16.78
450 Free
38.58
5:34.29
500 Free
37.22
6:11.51
100 Free
1:15.80
Back 50 Y 32.26 16 10/04/2025 8 150 823 1,000+
Back 100 Y 1:06.73 Analysis 16 03/13/2026 BB A: 1:04.09 (+2.64s | 4.0%) 12 133 835 1,000+
50 Back
31.81
31.81
100 Back
34.92
1:06.73
100 Back
1:06.73
Back 200 Y 2:26.72 Analysis 16 03/13/2026 BB A: 2:19.09 (+7.63s | 5.2%) 15 142 806 1,000+
50 Back
32.70
32.70
100 Back
36.80
1:09.50
100 Back
1:09.50
150 Back
38.37
1:47.87
200 Back
38.85
2:26.72
100 Back
1:17.22
Breast 50 Y 36.57 16 10/04/2025 8 130 663 1,000+
Breast 100 Y 1:14.03 Analysis 16 12/12/2025 BB A: 1:13.69 (+0.34s | 0.5%) 10 95 521 1,000+
50 Breast
35.01
35.01
100 Breast
39.02
1:14.03
100 Breast
1:14.03
Breast 200 Y 2:39.15 Analysis 16 12/12/2025 A AA: 2:32.79 (+6.36s | 4.0%) 10 81 419 1,000+
50 Breast
35.44
35.44
100 Breast
39.91
1:15.35
100 Breast
1:15.35
150 Breast
41.72
1:57.07
200 Breast
42.08
2:39.15
100 Breast
1:23.80
Fly 50 Y 32.01 16 10/04/2025 15 233 1,000+ 1,000+
IM 200 Y 2:30.14 Analysis 16 03/13/2026 BB A: 2:22.39 (+7.75s | 5.2%) 18 183 1,000+ 1,000+
50 Fly
33.01
33.01
100 Back
37.57
1:10.58
100 IM
1:10.58
150 Breast
43.99
1:54.57
200 Free
35.57
2:30.14
100 IM
1:19.56

Long course distance

Event Time Age Date Standard Next Standard Crimson Aquatics New England Swimming Eastern Zone USA
Free 50 M 34.18 16 05/16/2026 B BB: 33.49 (+0.69s | 2.0%) 22 236 934 1,000+
Free 100 M 1:09.70 Analysis 16 06/12/2026 BB A: 1:07.19 (+2.51s | 3.6%) 16 149 636 1,000+
50 Free
32.80
32.80
100 Free
36.90
1:09.70
100 Free
1:09.70
Back 50 M 36.73 16 06/12/2026 10 69 276 1,000+
Back 100 M 1:18.37 Analysis 16 06/12/2026 BB A: 1:14.49 (+3.88s | 5.0%) 12 91 423 1,000+
50 Back
37.43
37.43
100 Back
40.94
1:18.37
100 Back
1:18.37
Back 200 M 2:45.39 Analysis 16 06/12/2026 BB A: 2:40.09 (+5.30s | 3.2%) 7 65 300 1,000+
50 Back
37.69
37.69
100 Back
42.47
1:20.16
100 Back
1:20.16
150 Back
43.37
2:03.53
200 Back
41.86
2:45.39
100 Back
1:25.23
Breast 50 M 41.24 16 06/26/2026 6 59 259 1,000+
Breast 100 M 1:26.20 Analysis 16 06/12/2026 BB A: 1:24.49 (+1.71s | 2.0%) 6 44 254 1,000+
50 Breast
40.52
40.52
100 Breast
45.68
1:26.20
100 Breast
1:26.20
Breast 200 M 3:03.63 Analysis 16 06/12/2026 BB A: 3:02.09 (+1.54s | 0.8%) 5 32 198 1,000+
50 Breast
43.45
43.45
100 Breast
46.30
1:29.75
100 Breast
1:29.75
150 Breast
47.47
2:17.22
200 Breast
46.41
3:03.63
100 Breast
1:33.88
Fly 50 M 38.15 16 04/11/2026 16 157 581 1,000+
IM 200 M 3:00.02 Analysis 16 04/26/2026 B BB: 2:57.49 (+2.53s | 1.4%) 11 151 601 1,000+
IM 400 M 6:26.05 Analysis 16 04/11/2026 B BB: 6:15.79 (+10.26s | 2.7%) 11 66 336 1,000+
50 Fly
40.56
40.56
100 Fly
58.04
1:38.60
100 Fly
1:38.60
150 Back
49.06
2:27.66
200 Back
46.30
3:13.96
100 Back
1:35.36
250 Breast
51.35
4:05.31
300 Breast
50.78
4:56.09
100 Breast
1:42.13
350 Free
45.53
5:41.62
400 Free
44.43
6:26.05
100 Free
1:29.96

Above are the fastest times that Heba Bensellam has achieved in her swimming career. For each event, you can find Heba's best time, the corresponding time standard, as well as how much faster Heba needs to be to reach the next level. The last columns provide Heba rankings at the team and LSC levels. These rankings are based on the Heba's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.