Heer Shah

Age: 12 years old
Age Category: 11-12
Team: Tac Titans | North Carolina Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Tac Titans

North Carolina Swimming

Southern Zone

USA

Free 50 Y

35.37

12

03/25/2026

B: 33.99 (+1.38s | 3.9%)

84

760

1,000+

Free 100 Y

1:22.29

Analysis

12

03/25/2026

B: 1:14.69 (+7.60s | 9.2%)

91

747

1,000+

50 Free

38.30

100 Free

43.99

1:22.29

100 Free

1:22.29

Back 50 Y

43.81

12

03/25/2026

B: 38.79 (+5.02s | 11.5%)

96

796

1,000+

Breast 50 Y

49.28

12

12/19/2025

B: 43.99 (+5.29s | 10.7%)

89

743

1,000+

Breast 100 Y

1:46.65

Analysis

12

12/19/2025

B: 1:36.49 (+10.16s | 9.5%)

88

651

1,000+

50 Breast

51.44

100 Breast

55.21

1:46.65

100 Breast

1:46.65

Breast 200 Y

3:37.46

Analysis

12

03/25/2026

B: 3:25.69 (+11.77s | 5.4%)

36

197

704

1,000+

50 Breast

47.99

100 Breast

54.98

1:42.97

100 Breast

1:42.97

150 Breast

57.50

2:40.47

200 Breast

56.99

3:37.46

100 Breast

1:54.49

Fly 50 Y

42.51

12

03/25/2026

B: 36.89 (+5.62s | 13.2%)

84

662

1,000+

IM 100 Y

1:29.94

Analysis

12

03/25/2026

B: 1:25.19 (+4.75s | 5.3%)

87

648

1,000+

50 IM

43.45

100 IM

46.49

1:29.94

100 IM

1:29.94

IM 200 Y

3:21.47

Analysis

12

03/25/2026

B: 3:03.89 (+17.58s | 8.7%)

85

566

1,000+

50 Fly

44.58

150 Breast

1:49.33

2:33.91

200 Free

47.56

3:21.47

100 IM

2:36.89

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Tac Titans	North Carolina Swimming	Southern Zone	USA

Above are the fastest times that Heer Shah has achieved in her swimming career. For each event, you can find Heer's best time, the corresponding time standard, as well as how much faster Heer needs to be to reach the next level. The last columns provide Heer rankings at the team and LSC levels. These rankings are based on the Heer's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	35.37	24.89 (+10.48s \| 29.6%)	23.89 (+11.48s \| 32.5%)	23.89 (+11.48s \| 32.5%)	23.29 (+12.08s \| 34.2%)	22.59 (+12.78s \| 36.1%)	22.79 (+12.58s \| 35.6%)	28.49 (+6.88s \| 19.5%)
Free 100 Y	1:22.29	53.99 (+28.30s \| 34.4%)	51.89 (+30.40s \| 36.9%)	51.89 (+30.40s \| 36.9%)	50.39 (+31.90s \| 38.8%)	49.29 (+33.00s \| 40.1%)	49.69 (+32.60s \| 39.6%)	1:00.49 (+21.80s \| 26.5%)
Back 50 Y	43.81	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+11.62s \| 26.5%)
Breast 50 Y	49.28	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+13.09s \| 26.6%)
Breast 100 Y	1:46.65	1:07.59 (+39.06s \| 36.6%)	1:05.49 (+41.16s \| 38.6%)	1:05.49 (+41.16s \| 38.6%)	1:03.09 (+43.56s \| 40.8%)	1:01.79 (+44.86s \| 42.1%)	1:02.79 (+43.86s \| 41.1%)	1:18.19 (+28.46s \| 26.7%)
Breast 200 Y	3:37.46	2:28.19 (+69.27s \| 31.9%)	2:22.69 (+74.77s \| 34.4%)	2:22.69 (+74.77s \| 34.4%)	2:17.19 (+80.27s \| 36.9%)	2:13.59 (+83.87s \| 38.6%)	2:15.49 (+81.97s \| 37.7%)	2:49.19 (+48.27s \| 22.2%)
Fly 50 Y	42.51	N/A	N/A	N/A	N/A	N/A	N/A	30.89 (+11.62s \| 27.3%)
IM 100 Y	1:29.94	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09 (+19.85s \| 22.1%)
IM 200 Y	3:21.47	2:10.49 (+70.98s \| 35.2%)	2:06.39 (+75.08s \| 37.3%)	2:06.39 (+75.08s \| 37.3%)	2:02.19 (+79.28s \| 39.4%)	1:59.49 (+81.98s \| 40.7%)	2:00.59 (+80.88s \| 40.1%)	2:29.99 (+51.48s \| 25.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Heer Shah is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Heer's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Heer Shah has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Heer's time, the progress against Heer's best time, the corresponding time standard, as well as how much faster Heer needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 TAC TITANS Tarheel States Meet

03/25/2026

Cary

50 Y Free

35.37

B: 33.99 (+1.38s | 3.9%)

12

4

2

1

50 Y Fly

42.51

-5.17s (New PB)

B: 36.89 (+5.62s | 13.2%)

12

4

6

7

200 Y IM

3:21.47

B: 3:03.89 (+17.58s | 8.7%)

12

2

1

7

50 Fly

44.58

150 Breast

1:49.33

2:33.91

200 Free

47.56

3:21.47

100 IM

2:36.89

100 Y IM

1:29.94

-12.45s (New PB)

B: 1:25.19 (+4.75s | 5.3%)

12

4

6

1

50 IM

43.45

100 IM

46.49

1:29.94

100 IM

1:29.94

50 Y Back

43.81

B: 38.79 (+5.02s | 11.5%)

12

2

200 Y Breast

3:37.46

B: 3:25.69 (+11.77s | 5.4%)

12

1

2

1

50 Breast

47.99

100 Breast

54.98

1:42.97

100 Breast

1:42.97

150 Breast

57.50

2:40.47

200 Breast

56.99

3:37.46

100 Breast

1:54.49

100 Y Free

1:22.29

-7.06s (New PB)

B: 1:14.69 (+7.60s | 9.2%)

12

4

1

7

50 Free

38.30

100 Free

43.99

1:22.29

100 Free

1:22.29

2025 TAC TITANS Jingle Bells Meet

12/19/2025

Cary

50 Y Breast

49.28

B: 43.99 (+5.29s | 10.7%)

12

50 Y Fly

47.68

B: 36.89 (+10.79s | 22.6%)

12

100 Y Breast

1:46.65

B: 1:36.49 (+10.16s | 9.5%)

12

50 Breast

51.44

100 Breast

55.21

1:46.65

100 Breast

1:46.65

100 Y Free

1:29.35

B: 1:14.69 (+14.66s | 16.4%)

12

50 Free

40.94

100 Free

48.41

1:29.35

100 Free

1:29.35

100 Y IM

1:42.39

B: 1:25.19 (+17.20s | 16.8%)

12

50 IM

50.40

100 IM

51.99

1:42.39

100 IM

1:42.39