Heidi Forsman

Age: 15 years old
Age Category: 15-16
Team: Pacific Swim | San Diego-Imperial Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Swim

San Diego-Imperial Swimming

Western Zone

USA

Free 50 Y

36.03

15

09/21/2025

B: 31.79 (+4.24s | 11.8%)

44

239

1,000+

Free 100 Y

1:22.20

Analysis

15

09/21/2025

B: 1:08.79 (+13.41s | 16.3%)

44

239

1,000+

Free 200 Y

2:59.84

Analysis

15

09/21/2025

B: 2:28.99 (+30.85s | 17.2%)

39

214

1,000+

50 Free

41.62

100 Free

47.16

1:28.78

100 Free

1:28.78

150 Free

48.62

2:17.40

200 Free

42.44

2:59.84

100 Free

1:31.06

Free 500 Y

8:45.51

Analysis

15

11/02/2024

B: 6:40.99 (+124.52s | 23.7%)

21

126

1,000+

50 Free

45.72

100 Free

50.28

1:36.00

100 Free

1:36.00

150 Free

52.67

2:28.67

200 Free

54.22

3:22.89

100 Free

1:46.89

250 Free

54.03

4:16.92

300 Free

54.33

5:11.25

100 Free

1:48.36

350 Free

55.34

6:06.59

400 Free

54.63

7:01.22

100 Free

1:49.97

450 Free

55.90

7:57.12

500 Free

48.39

8:45.51

100 Free

1:44.29

Breast 50 Y

52.65

15

11/02/2025

B: 41.09 (+11.56s | 22.0%)

33

153

1,000+

Fly 50 Y

40.80

15

11/02/2025

B: 34.69 (+6.11s | 15.0%)

29

151

1,000+

Fly 100 Y

1:41.94

Analysis

15

05/17/2025

B: 1:14.39 (+27.55s | 27.0%)

27

154

1,000+

50 Fly

46.80

100 Fly

55.14

1:41.94

100 Fly

1:41.94

IM 200 Y

3:29.52

Analysis

15

05/17/2025

B: 2:46.19 (+43.33s | 20.7%)

31

178

1,000+

50 Fly

46.84

100 Back

55.98

1:42.82

100 IM

1:42.82

150 Breast

59.87

2:42.69

200 Free

46.83

3:29.52

100 IM

1:46.70

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Pacific Swim	San Diego-Imperial Swimming	Western Zone	USA

Above are the fastest times that Heidi Forsman has achieved in her swimming career. For each event, you can find Heidi's best time, the corresponding time standard, as well as how much faster Heidi needs to be to reach the next level. The last columns provide Heidi rankings at the team and LSC levels. These rankings are based on the Heidi's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	36.03	24.89 (+11.14s \| 30.9%)	23.89 (+12.14s \| 33.7%)	23.89 (+12.14s \| 33.7%)	23.29 (+12.74s \| 35.4%)	22.59 (+13.44s \| 37.3%)	22.79 (+13.24s \| 36.7%)
Free 100 Y	1:22.20	53.99 (+28.21s \| 34.3%)	51.89 (+30.31s \| 36.9%)	51.89 (+30.31s \| 36.9%)	50.39 (+31.81s \| 38.7%)	49.29 (+32.91s \| 40.0%)	49.69 (+32.51s \| 39.5%)
Free 200 Y	2:59.84	1:56.29 (+63.55s \| 35.3%)	1:52.89 (+66.95s \| 37.2%)	1:52.29 (+67.55s \| 37.6%)	1:49.09 (+70.75s \| 39.3%)	1:46.69 (+73.15s \| 40.7%)	1:47.39 (+72.45s \| 40.3%)
Free 500 Y	8:45.51	5:10.69 (+214.82s \| 40.9%)	5:02.59 (+222.92s \| 42.4%)	5:02.59 (+222.92s \| 42.4%)	4:53.09 (+232.42s \| 44.2%)	4:45.99 (+239.52s \| 45.6%)	4:48.09 (+237.42s \| 45.2%)
Breast 50 Y	52.65	30.99 (+21.66s \| 41.1%)	N/A	N/A	N/A	N/A	N/A
Fly 50 Y	40.80	27.09 (+13.71s \| 33.6%)	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:41.94	59.19 (+42.75s \| 41.9%)	56.59 (+45.35s \| 44.5%)	56.59 (+45.35s \| 44.5%)	54.69 (+47.25s \| 46.4%)	53.49 (+48.45s \| 47.5%)	53.99 (+47.95s \| 47.0%)
IM 200 Y	3:29.52	2:10.49 (+79.03s \| 37.7%)	2:06.39 (+83.13s \| 39.7%)	2:06.39 (+83.13s \| 39.7%)	2:02.19 (+87.33s \| 41.7%)	1:59.49 (+90.03s \| 43.0%)	2:00.59 (+88.93s \| 42.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Heidi Forsman is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Heidi's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Heidi Forsman has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Heidi's time, the progress against Heidi's best time, the corresponding time standard, as well as how much faster Heidi needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 SI ICAC RISING STARS 1

11/02/2025

San Marcos

50 Y Breast

52.65

B: 42.09 (+10.56s | 20.1%)

14

8

5

50 Y Fly

40.80

-2.71s (New PB)

B: 35.79 (+5.01s | 12.3%)

14

4

2

9

100 Y IM

1:35.14

-7.60s (New PB)

14

4

2025 SI PS Freestyle Festival Sun

09/21/2025

Poway

100 Y Free

1:22.20

-3.66s (New PB)

B: 1:10.99 (+11.21s | 13.6%)

14

5

1

2

50 Y Free

36.03

B: 32.49 (+3.54s | 9.8%)

14

6

7

200 Y Free

2:59.84

-16.28s (New PB)

B: 2:33.59 (+26.25s | 14.6%)

14

3

2

4

50 Free

41.62

100 Free

47.16

1:28.78

100 Free

1:28.78

150 Free

48.62

2:17.40

200 Free

42.44

2:59.84

100 Free

1:31.06

2025 SI SBA NTS Meet

05/17/2025

Chula Vista

100 Y Free

1:25.86

B: 1:10.99 (+14.87s | 17.3%)

14

1

4

8

50 Free

40.08

100 Free

45.78

1:25.86

100 Free

1:25.86

200 Y IM

3:29.52

B: 2:51.79 (+37.73s | 18.0%)

14

7

5

9

50 Fly

46.84

100 Back

55.98

1:42.82

100 IM

1:42.82

150 Breast

59.87

2:42.69

200 Free

46.83

3:29.52

100 IM

1:46.70

100 Y Fly

1:41.94

-1.58s (New PB)

B: 1:16.79 (+25.15s | 24.7%)

14

5

2

4

50 Fly

46.80

100 Fly

55.14

1:41.94

100 Fly

1:41.94

2024 SI JBST BC All Ages

11/02/2024

La Jolla

50 Y Fly

43.51

B: 35.79 (+7.72s | 17.7%)

13

9

3

1

100 Y Fly

1:43.52

B: 1:16.79 (+26.73s | 25.8%)

13

3

2

200 Y Free

3:16.12

B: 2:33.59 (+42.53s | 21.7%)

13

3

8

3

50 Free

45.13

100 Free

51.45

1:36.58

100 Free

1:36.58

150 Free

51.34

2:27.92

200 Free

48.20

3:16.12

100 Free

1:39.54

500 Y Free

8:45.51

B: 6:52.19 (+113.32s | 21.6%)

13

3

2

4

50 Free

45.72

100 Free

50.28

1:36.00

100 Free

1:36.00

150 Free

52.67

2:28.67

200 Free

54.22

3:22.89

100 Free

1:46.89

250 Free

54.03

4:16.92

300 Free

54.33

5:11.25

100 Free

1:48.36

350 Free

55.34

6:06.59

400 Free

54.63

7:01.22

100 Free

1:49.97

450 Free

55.90

7:57.12

500 Free

48.39

8:45.51

100 Free

1:44.29

100 Y IM

1:42.74

13

8

3

50 IM

52.63

100 IM

50.11

1:42.74

100 IM

1:42.74

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	36.03	24.89 (+11.14s \| 30.9%)	23.89 (+12.14s \| 33.7%)	23.89 (+12.14s \| 33.7%)	23.29 (+12.74s \| 35.4%)	22.59 (+13.44s \| 37.3%)	22.79 (+13.24s \| 36.7%)
Free 100 Y	1:22.20	53.99 (+28.21s \| 34.3%)	51.89 (+30.31s \| 36.9%)	51.89 (+30.31s \| 36.9%)	50.39 (+31.81s \| 38.7%)	49.29 (+32.91s \| 40.0%)	49.69 (+32.51s \| 39.5%)
Free 200 Y	2:59.84	1:56.29 (+63.55s \| 35.3%)	1:52.89 (+66.95s \| 37.2%)	1:52.29 (+67.55s \| 37.6%)	1:49.09 (+70.75s \| 39.3%)	1:46.69 (+73.15s \| 40.7%)	1:47.39 (+72.45s \| 40.3%)
Free 500 Y	8:45.51	5:10.69 (+214.82s \| 40.9%)	5:02.59 (+222.92s \| 42.4%)	5:02.59 (+222.92s \| 42.4%)	4:53.09 (+232.42s \| 44.2%)	4:45.99 (+239.52s \| 45.6%)	4:48.09 (+237.42s \| 45.2%)
Breast 50 Y	52.65	30.99 (+21.66s \| 41.1%)	N/A	N/A	N/A	N/A	N/A
Fly 50 Y	40.80	27.09 (+13.71s \| 33.6%)	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:41.94	59.19 (+42.75s \| 41.9%)	56.59 (+45.35s \| 44.5%)	56.59 (+45.35s \| 44.5%)	54.69 (+47.25s \| 46.4%)	53.49 (+48.45s \| 47.5%)	53.99 (+47.95s \| 47.0%)
IM 200 Y	3:29.52	2:10.49 (+79.03s \| 37.7%)	2:06.39 (+83.13s \| 39.7%)	2:06.39 (+83.13s \| 39.7%)	2:02.19 (+87.33s \| 41.7%)	1:59.49 (+90.03s \| 43.0%)	2:00.59 (+88.93s \| 42.4%)