Heidi Frahm

Age: 10 years old
Age Category: 10 & under
Team: Gator Swim Club | Florida Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Florida Swimming

Gator Swim Club

Free 50 Y

34.10

07/25/2025

A: 32.09 (+2.01s | 5.9%)

135

Free 100 Y

1:18.01

10/10/2025

A: 1:11.49 (+6.52s | 8.4%)

132

50 Free

37.92

100 Free

40.09

1:18.01

100 Free

1:18.01

Free 200 Y

2:51.01

07/25/2025

A: 2:38.39 (+12.62s | 7.4%)

106

50 Free

39.72

100 Free

45.36

1:25.08

100 Free

1:25.08

150 Free

45.16

2:10.24

200 Free

40.77

2:51.01

100 Free

1:25.93

Back 50 Y

41.62

07/25/2025

A: 37.99 (+3.63s | 8.7%)

146

Back 100 Y

1:27.78

10/10/2025

A: 1:22.29 (+5.49s | 6.3%)

50 Back

42.57

100 Back

45.21

1:27.78

100 Back

1:27.78

Breast 50 Y

51.51

07/25/2025

BB: 48.69 (+2.82s | 5.5%)

292

Breast 100 Y

1:59.69

03/01/2025

BB: 1:46.89 (+12.80s | 10.7%)

316

50 Breast

58.80

100 Breast

1:00.89

1:59.69

100 Breast

1:59.69

Fly 50 Y

47.83

10/10/2025

BB: 42.69 (+5.14s | 10.7%)

279

IM 100 Y

1:31.33

07/25/2025

A: 1:22.09 (+9.24s | 10.1%)

150

50 IM

42.25

100 IM

49.08

1:31.33

100 IM

1:31.33

IM 200 Y

3:24.87

10/10/2025

BB: 3:18.79 (+6.08s | 3.0%)

114

50 Fly

53.87

100 Back

50.51

1:44.38

100 IM

1:44.38

150 Breast

58.57

2:42.95

200 Free

41.92

3:24.87

100 IM

1:40.49

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Florida Swimming

Gator Swim Club

Free 50 M

40.74

04/25/2025

A: 36.59 (+4.15s | 10.2%)

162

Free 100 M

1:33.02

04/25/2025

BB: 1:32.99 (+0.03s | 0.0%)

150

50 Free

45.42

100 Free

47.60

1:33.02

100 Free

1:33.02

Free 200 M

3:21.08

06/06/2025

A: 3:00.39 (+20.69s | 10.3%)

109

Back 50 M

48.60

04/05/2025

A: 43.59 (+5.01s | 10.3%)

131

Back 100 M

1:46.93

04/05/2025

A: 1:34.59 (+12.34s | 11.5%)

123

Breast 50 M

1:01.81

05/16/2025

BB: 55.49 (+6.32s | 10.2%)

262

Breast 100 M

2:15.47

05/16/2025

BB: 2:03.89 (+11.58s | 8.5%)

206

50 Breast

1:04.40

100 Breast

1:11.07

2:15.47

100 Breast

2:15.47

Fly 50 M

53.50

06/06/2025

BB: 48.09 (+5.41s | 10.1%)

176

IM 200 M

3:57.20

06/06/2025

BB: 3:48.89 (+8.31s | 3.5%)

102

Above are the fastest times that Heidi Frahm has achieved in her swimming career. For each event, you can find Heidi's best time, the corresponding time standard, as well as how much faster Heidi needs to be to reach the next level. The last columns provide Heidi rankings at the team and LSC levels. These rankings are based on the Heidi's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	34.10	24.89 (+9.21s \| 27.0%)	23.89 (+10.21s \| 29.9%)	23.89 (+10.21s \| 29.9%)	23.29 (+10.81s \| 31.7%)	22.59 (+11.51s \| 33.8%)	22.79 (+11.31s \| 33.2%)	30.89 (+3.21s \| 9.4%)
Free 100 Y	1:18.01	53.99 (+24.02s \| 30.8%)	51.89 (+26.12s \| 33.5%)	51.89 (+26.12s \| 33.5%)	50.39 (+27.62s \| 35.4%)	49.29 (+28.72s \| 36.8%)	49.69 (+28.32s \| 36.3%)	1:08.19 (+9.82s \| 12.6%)
Free 200 Y	2:51.01	1:56.29 (+54.72s \| 32.0%)	1:52.89 (+58.12s \| 34.0%)	1:52.29 (+58.72s \| 34.3%)	1:49.09 (+61.92s \| 36.2%)	1:46.69 (+64.32s \| 37.6%)	1:47.39 (+63.62s \| 37.2%)	2:29.09 (+21.92s \| 12.8%)
Back 50 Y	41.62	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+5.13s \| 12.3%)
Back 100 Y	1:27.78	59.49 (+28.29s \| 32.2%)	57.09 (+30.69s \| 35.0%)	57.09 (+30.69s \| 35.0%)	55.09 (+32.69s \| 37.2%)	53.89 (+33.89s \| 38.6%)	54.49 (+33.29s \| 37.9%)	1:17.89 (+9.89s \| 11.3%)
Breast 50 Y	51.51	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+11.12s \| 21.6%)
Breast 100 Y	1:59.69	1:07.59 (+52.10s \| 43.5%)	1:05.49 (+54.20s \| 45.3%)	1:05.49 (+54.20s \| 45.3%)	1:03.09 (+56.60s \| 47.3%)	1:01.79 (+57.90s \| 48.4%)	1:02.79 (+56.90s \| 47.5%)	1:27.99 (+31.70s \| 26.5%)
Fly 50 Y	47.83	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+12.74s \| 26.6%)
IM 100 Y	1:31.33	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+13.64s \| 14.9%)
IM 200 Y	3:24.87	2:10.49 (+74.38s \| 36.3%)	2:06.39 (+78.48s \| 38.3%)	2:06.39 (+78.48s \| 38.3%)	2:02.19 (+82.68s \| 40.4%)	1:59.49 (+85.38s \| 41.7%)	2:00.59 (+84.28s \| 41.1%)	2:46.49 (+38.38s \| 18.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	40.74	28.69 (+12.05s \| 29.6%)	27.39 (+13.35s \| 32.8%)	27.39 (+13.35s \| 32.8%)	26.89 (+13.85s \| 34.0%)	26.29 (+14.45s \| 35.5%)	26.59 (+14.15s \| 34.7%)	35.19 (+5.55s \| 13.6%)
Free 100 M	1:33.02	1:01.89 (+31.13s \| 33.5%)	59.29 (+33.73s \| 36.3%)	59.29 (+33.73s \| 36.3%)	58.19 (+34.83s \| 37.4%)	56.99 (+36.03s \| 38.7%)	57.59 (+35.43s \| 38.1%)	1:17.49 (+15.53s \| 16.7%)
Free 200 M	3:21.08	2:12.99 (+68.09s \| 33.9%)	2:07.79 (+73.29s \| 36.4%)	2:07.79 (+73.29s \| 36.4%)	2:04.99 (+76.09s \| 37.8%)	2:03.09 (+77.99s \| 38.8%)	2:04.29 (+76.79s \| 38.2%)	2:50.09 (+30.99s \| 15.4%)
Back 50 M	48.60	N/A	N/A	N/A	N/A	N/A	N/A	41.79 (+6.81s \| 14.0%)
Back 100 M	1:46.93	1:09.49 (+37.44s \| 35.0%)	1:06.79 (+40.14s \| 37.5%)	1:06.79 (+40.14s \| 37.5%)	1:04.79 (+42.14s \| 39.4%)	1:03.69 (+43.24s \| 40.4%)	1:04.39 (+42.54s \| 39.8%)	1:30.29 (+16.64s \| 15.6%)
Breast 50 M	1:01.81	N/A	N/A	N/A	N/A	N/A	N/A	46.19 (+15.62s \| 25.3%)
Breast 100 M	2:15.47	1:18.79 (+56.68s \| 41.8%)	1:15.99 (+59.48s \| 43.9%)	1:15.99 (+59.48s \| 43.9%)	1:13.79 (+61.68s \| 45.5%)	1:12.19 (+63.28s \| 46.7%)	1:13.29 (+62.18s \| 45.9%)	1:41.49 (+33.98s \| 25.1%)
Fly 50 M	53.50	N/A	N/A	N/A	N/A	N/A	N/A	39.69 (+13.81s \| 25.8%)
IM 200 M	3:57.20	2:31.09 (+86.11s \| 36.3%)	2:26.19 (+91.01s \| 38.4%)	2:26.19 (+91.01s \| 38.4%)	2:22.09 (+95.11s \| 40.1%)	2:19.49 (+97.71s \| 41.2%)	2:20.99 (+96.21s \| 40.6%)	3:08.89 (+48.31s \| 20.4%)

Progression

See how Heidi Frahm is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Heidi's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Heidi Frahm has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Heidi's time, the progress against Heidi's best time, the corresponding time standard, as well as how much faster Heidi needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 FAST Pumpkin Plunge

10/10/2025

Ocala

200 Y Free

2:54.64

+3.63s

A: 2:38.39 (+16.25s | 9.3%)

50 Free

42.29

100 Free

46.46

1:28.75

100 Free

1:28.75

150 Free

44.59

2:13.34

200 Free

41.30

2:54.64

100 Free

1:25.89

50 Y Back

42.79

+1.17s

A: 37.99 (+4.80s | 11.2%)

200 Y IM

3:24.87

-17.50s (New PB)

BB: 3:18.79 (+6.08s | 3.0%)

50 Fly

53.87

100 Back

50.51

1:44.38

100 IM

1:44.38

150 Breast

58.57

2:42.95

200 Free

41.92

3:24.87

100 IM

1:40.49

50 Y Fly

47.83

-1.97s (New PB)

BB: 42.69 (+5.14s | 10.7%)

50 Y Free

35.24

+1.14s

A: 32.09 (+3.15s | 8.9%)

100 Y Free

1:18.01

-0.59s (New PB)

A: 1:11.49 (+6.52s | 8.4%)

50 Free

37.92

100 Free

40.09

1:18.01

100 Free

1:18.01

100 Y Back

1:27.78

-12.26s (New PB)

A: 1:22.29 (+5.49s | 6.3%)

50 Back

42.57

100 Back

45.21

1:27.78

100 Back

1:27.78

100 Y IM

1:33.39

+2.06s

BB: 1:33.19 (+0.20s | 0.2%)

50 IM

44.60

100 IM

48.79

1:33.39

100 IM

1:33.39

2025 Summer Area 4 Championships

07/25/2025

Tallahassee

100 Y IM

1:31.33

-12.66s (New PB)

A: 1:22.09 (+9.24s | 10.1%)

50 IM

42.25

100 IM

49.08

1:31.33

100 IM

1:31.33

50 Y Free

34.10

-2.92s (New PB)

A: 32.09 (+2.01s | 5.9%)

100 Y Free

1:18.60

-5.27s (New PB)

A: 1:11.49 (+7.11s | 9.0%)

50 Free

37.62

100 Free

40.98

1:18.60

100 Free

1:18.60

200 Y Free

2:51.01

-13.24s (New PB)

A: 2:38.39 (+12.62s | 7.4%)

50 Free

39.72

100 Free

45.36

1:25.08

100 Free

1:25.08

150 Free

45.16

2:10.24

200 Free

40.77

2:51.01

100 Free

1:25.93

50 Y Back

41.62

-4.08s (New PB)

A: 37.99 (+3.63s | 8.7%)

50 Y Breast

51.51

-6.73s (New PB)

BB: 48.69 (+2.82s | 5.5%)

2025 MAKOS Summer Splash

06/06/2025

Gainesville

50 M Fly

53.50

-0.68s (New PB)

BB: 48.09 (+5.41s | 10.1%)

200 M Free

3:21.08

-5.84s (New PB)

A: 3:00.39 (+20.69s | 10.3%)

100 M Back

1:53.30

+6.37s

BB: 1:48.09 (+5.21s | 4.6%)

50 M Back

51.19

+2.59s

BB: 49.69 (+1.50s | 2.9%)

100 M Free

1:37.56

+4.54s

BB: 1:32.99 (+4.57s | 4.7%)

50 M Free

42.56

+1.82s

BB: 40.89 (+1.67s | 3.9%)

200 M IM

3:57.20

-4.66s (New PB)

BB: 3:48.89 (+8.31s | 3.5%)

Hydro4 Summer Open

05/30/2025

Ormond Beach

50 M Back

52.81

+4.21s

BB: 49.69 (+3.12s | 5.9%)

50 M Breast

1:03.86

+2.05s

B: 1:02.19 (+1.67s | 2.6%)

50 M Free

41.48

+0.74s

BB: 40.89 (+0.59s | 1.4%)

100 M Free

1:33.79

+0.77s

BB: 1:32.99 (+0.80s | 0.9%)

2025 FAST May Invite

05/16/2025

Ocala

200 M IM

4:01.86

BB: 3:48.89 (+12.97s | 5.4%)

50 Fly

58.66

100 Back

59.13

1:57.79

100 IM

1:57.79

150 Breast

1:12.29

3:10.08

200 Free

51.78

4:01.86

100 IM

2:04.07

200 M Free

3:26.92

BB: 3:25.69 (+1.23s | 0.6%)

50 Free

48.52

100 Free

54.23

1:42.75

100 Free

1:42.75

150 Free

53.78

2:36.53

200 Free

50.39

3:26.92

100 Free

1:44.17

50 M Free

40.98

+0.24s

BB: 40.89 (+0.09s | 0.2%)

50 M Fly

55.55

+1.37s

B: 54.49 (+1.06s | 1.9%)

100 M Free

1:34.41

+1.39s

BB: 1:32.99 (+1.42s | 1.5%)

50 Free

44.48

100 Free

49.93

1:34.41

100 Free

1:34.41

100 M Breast

2:15.47

-4.79s (New PB)

BB: 2:03.89 (+11.58s | 8.5%)

50 Breast

1:04.40

100 Breast

1:11.07

2:15.47

100 Breast

2:15.47

50 M Back

49.56

+0.96s

A: 43.59 (+5.97s | 12.0%)

50 M Breast

1:01.81

-0.56s (New PB)

BB: 55.49 (+6.32s | 10.2%)

14th Annual JAX50 Sprint Dual Challenge

04/25/2025

Ponte Vedra

100 M Breast

2:20.26

B: 2:19.39 (+0.87s | 0.6%)

50 Breast

1:05.36

100 Breast

1:14.90

2:20.26

100 Breast

2:20.26

50 M Breast

1:05.19

+2.82s

B: 1:02.19 (+3.00s | 4.6%)

100 M Back

1:49.73

+2.80s

BB: 1:48.09 (+1.64s | 1.5%)

50 Back

53.89

100 Back

55.84

1:49.73

100 Back

1:49.73

100 M Free

1:33.02

-3.97s (New PB)

BB: 1:32.99 (+0.03s | 0.0%)

50 Free

45.42

100 Free

47.60

1:33.02

100 Free

1:33.02

50 M Free

40.74

-3.78s (New PB)

A: 36.59 (+4.15s | 10.2%)

EAJ Spring Into Long Course

04/05/2025

Jacksonville

50 M Fly

54.18

BB: 48.09 (+6.09s | 11.2%)

100 M Back

1:46.93

A: 1:34.59 (+12.34s | 11.5%)

100 M Free

1:36.99

BB: 1:32.99 (+4.00s | 4.1%)

50 M Free

44.52

BB: 40.89 (+3.63s | 8.2%)

50 M Back

48.60

A: 43.59 (+5.01s | 10.3%)

50 M Breast

1:02.37

B: 1:02.19 (+0.18s | 0.3%)

2025 Area 4 Spring Champs

03/01/2025

Ocala

100 Y Breast

1:59.69

BB: 1:46.89 (+12.80s | 10.7%)

50 Breast

58.80

100 Breast

1:00.89

1:59.69

100 Breast

1:59.69

50 Y Free

37.02

-2.43s (New PB)

BB: 35.99 (+1.03s | 2.8%)

50 Y Fly

49.80

-1.97s (New PB)

B: 48.39 (+1.41s | 2.8%)

100 Y Free

1:23.87

-5.09s (New PB)

BB: 1:21.09 (+2.78s | 3.3%)

50 Free

40.98

100 Free

42.89

1:23.87

100 Free

1:23.87

50 Y Back

45.70

-3.06s (New PB)

BB: 43.29 (+2.41s | 5.3%)

100 Y IM

1:43.99

-1.72s (New PB)

BB: 1:33.19 (+10.80s | 10.4%)

50 IM

49.81

100 IM

54.18

1:43.99

100 IM

1:43.99

200 Y Free

3:04.25

BB: 3:00.59 (+3.66s | 2.0%)

50 Free

42.16

100 Free

48.31

1:30.47

100 Free

1:30.47

150 Free

48.08

2:18.55

200 Free

45.70

3:04.25

100 Free

1:33.78

2025 FAST Polar Bear Plunge

01/10/2025

Ocala

50 Y Free

39.45

-2.26s (New PB)

BB: 35.99 (+3.46s | 8.8%)

50 Y Back

48.76

-3.79s (New PB)

B: 48.59 (+0.17s | 0.3%)

100 Y IM

1:50.74

+5.03s

B: 1:44.29 (+6.45s | 5.8%)

50 IM

53.10

100 IM

57.64

1:50.74

100 IM

1:50.74

100 Y Back

1:40.04

BB: 1:33.99 (+6.05s | 6.0%)

50 Back

51.20

100 Back

48.84

1:40.04

100 Back

1:40.04

50 Y Fly

51.77

B: 48.39 (+3.38s | 6.5%)

50 Y Breast

58.24

-1.02s (New PB)

B: 54.59 (+3.65s | 6.3%)

100 Y Free

1:28.96

BB: 1:21.09 (+7.87s | 8.8%)

50 Free

41.50

100 Free

47.46

1:28.96

100 Free

1:28.96

200 Y IM

3:42.37

B: 3:42.09 (+0.28s | 0.1%)

50 Fly

55.00

100 Back

56.07

1:51.07

100 IM

1:51.07

150 Breast

1:02.76

2:53.83

200 Free

48.54

3:42.37

100 IM

1:51.30

Hydro Fall Classic 2024

09/06/2024

Ormond Beach

50 Y Breast

59.26

B: 54.59 (+4.67s | 7.9%)

100 Y IM

1:45.71

B: 1:44.29 (+1.42s | 1.3%)

50 IM

51.37

100 IM

54.34

1:45.71

100 IM

1:45.71

50 Y Back

52.55

B: 48.59 (+3.96s | 7.5%)

50 Y Free

41.71

B: 39.79 (+1.92s | 4.6%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.