Heidi Frahm

Age: 10 years old
Age Category: 10 & under
Team: Gator Swim Club | Florida Swimming
Participation: 12 meets 64 events

Personal Best

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Florida Swimming

Gator Swim Club

Free 50 M

40.74

04/25/2025

A: 36.59 (+4.15s | 10.2%)

188

Free 100 M

1:33.02

04/25/2025

BB: 1:32.99 (+0.03s | 0.0%)

201

50 Free

45.42

100 Free

47.60

1:33.02

100 Free

1:33.02

Free 200 M

3:21.08

06/06/2025

A: 3:00.39 (+20.69s | 10.3%)

147

Back 50 M

48.60

04/05/2025

A: 43.59 (+5.01s | 10.3%)

161

Back 100 M

1:46.93

04/05/2025

A: 1:34.59 (+12.34s | 11.5%)

149

Breast 50 M

1:01.81

05/16/2025

BB: 55.49 (+6.32s | 10.2%)

330

Breast 100 M

2:15.47

05/16/2025

BB: 2:03.89 (+11.58s | 8.5%)

256

50 Breast

1:04.40

100 Breast

1:11.07

2:15.47

100 Breast

2:15.47

Fly 50 M

53.50

06/06/2025

BB: 48.09 (+5.41s | 10.1%)

219

IM 200 M

3:57.20

06/06/2025

BB: 3:48.89 (+8.31s | 3.5%)

140

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Florida Swimming

Gator Swim Club

Free 50 Y

37.02

03/01/2025

BB: 35.99 (+1.03s | 2.8%)

259

Free 100 Y

1:23.87

03/01/2025

BB: 1:21.09 (+2.78s | 3.3%)

226

50 Free

40.98

100 Free

42.89

1:23.87

100 Free

1:23.87

Free 200 Y

3:04.25

03/01/2025

BB: 3:00.59 (+3.66s | 2.0%)

144

50 Free

42.16

100 Free

48.31

1:30.47

100 Free

1:30.47

150 Free

48.08

2:18.55

200 Free

45.70

3:04.25

100 Free

1:33.78

Back 50 Y

45.70

03/01/2025

BB: 43.29 (+2.41s | 5.3%)

266

Back 100 Y

1:40.04

01/10/2025

BB: 1:33.99 (+6.05s | 6.0%)

204

50 Back

51.20

100 Back

48.84

1:40.04

100 Back

1:40.04

Breast 50 Y

58.24

01/10/2025

B: 54.59 (+3.65s | 6.3%)

508

Breast 100 Y

1:59.69

03/01/2025

BB: 1:46.89 (+12.80s | 10.7%)

292

50 Breast

58.80

100 Breast

1:00.89

1:59.69

100 Breast

1:59.69

Fly 50 Y

51.77

01/10/2025

B: 48.39 (+3.38s | 6.5%)

357

IM 100 Y

1:43.99

03/01/2025

BB: 1:33.19 (+10.80s | 10.4%)

302

50 IM

49.81

100 IM

54.18

1:43.99

100 IM

1:43.99

IM 200 Y

3:42.37

01/10/2025

B: 3:42.09 (+0.28s | 0.1%)

129

50 Fly

55.00

100 Back

56.07

1:51.07

100 IM

1:51.07

150 Breast

1:02.76

2:53.83

200 Free

48.54

3:42.37

100 IM

1:51.30

Above are the fastest times that Heidi Frahm has achieved in her swimming career. For each event, you can find Heidi's best time, the corresponding time standard, as well as how much faster Heidi needs to be to reach the next level. The last columns provide Heidi rankings at the team and LSC levels. These rankings are based on the Heidi's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	37.02	24.89 (+12.13s \| 32.8%)	23.89 (+13.13s \| 35.5%)	23.89 (+13.13s \| 35.5%)	23.29 (+13.73s \| 37.1%)	22.59 (+14.43s \| 39.0%)	22.79 (+14.23s \| 38.4%)	30.89 (+6.13s \| 16.6%)
Free 100 Y	1:23.87	53.99 (+29.88s \| 35.6%)	51.89 (+31.98s \| 38.1%)	51.89 (+31.98s \| 38.1%)	50.39 (+33.48s \| 39.9%)	49.29 (+34.58s \| 41.2%)	49.69 (+34.18s \| 40.8%)	1:08.19 (+15.68s \| 18.7%)
Free 200 Y	3:04.25	1:56.29 (+67.96s \| 36.9%)	1:52.89 (+71.36s \| 38.7%)	1:52.29 (+71.96s \| 39.1%)	1:49.09 (+75.16s \| 40.8%)	1:46.69 (+77.56s \| 42.1%)	1:47.39 (+76.86s \| 41.7%)	2:29.09 (+35.16s \| 19.1%)
Back 50 Y	45.70	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+9.21s \| 20.2%)
Back 100 Y	1:40.04	59.49 (+40.55s \| 40.5%)	57.09 (+42.95s \| 42.9%)	57.09 (+42.95s \| 42.9%)	55.09 (+44.95s \| 44.9%)	53.89 (+46.15s \| 46.1%)	54.49 (+45.55s \| 45.5%)	1:17.89 (+22.15s \| 22.1%)
Breast 50 Y	58.24	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+17.85s \| 30.6%)
Breast 100 Y	1:59.69	1:07.59 (+52.10s \| 43.5%)	1:05.49 (+54.20s \| 45.3%)	1:05.49 (+54.20s \| 45.3%)	1:03.09 (+56.60s \| 47.3%)	1:01.79 (+57.90s \| 48.4%)	1:02.79 (+56.90s \| 47.5%)	1:27.99 (+31.70s \| 26.5%)
Fly 50 Y	51.77	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+16.68s \| 32.2%)
IM 100 Y	1:43.99	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+26.30s \| 25.3%)
IM 200 Y	3:42.37	2:10.49 (+91.88s \| 41.3%)	2:06.39 (+95.98s \| 43.2%)	2:06.39 (+95.98s \| 43.2%)	2:02.19 (+100.18s \| 45.1%)	1:59.49 (+102.88s \| 46.3%)	2:00.59 (+101.78s \| 45.8%)	2:46.49 (+55.88s \| 25.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	40.74	28.69 (+12.05s \| 29.6%)	27.39 (+13.35s \| 32.8%)	27.39 (+13.35s \| 32.8%)	26.89 (+13.85s \| 34.0%)	26.29 (+14.45s \| 35.5%)	26.59 (+14.15s \| 34.7%)	35.19 (+5.55s \| 13.6%)
Free 100 M	1:33.02	1:01.89 (+31.13s \| 33.5%)	59.29 (+33.73s \| 36.3%)	59.29 (+33.73s \| 36.3%)	58.19 (+34.83s \| 37.4%)	56.99 (+36.03s \| 38.7%)	57.59 (+35.43s \| 38.1%)	1:17.49 (+15.53s \| 16.7%)
Free 200 M	3:21.08	2:12.99 (+68.09s \| 33.9%)	2:07.79 (+73.29s \| 36.4%)	2:07.79 (+73.29s \| 36.4%)	2:04.99 (+76.09s \| 37.8%)	2:03.09 (+77.99s \| 38.8%)	2:04.29 (+76.79s \| 38.2%)	2:50.09 (+30.99s \| 15.4%)
Back 50 M	48.60	N/A	N/A	N/A	N/A	N/A	N/A	41.79 (+6.81s \| 14.0%)
Back 100 M	1:46.93	1:09.49 (+37.44s \| 35.0%)	1:06.79 (+40.14s \| 37.5%)	1:06.79 (+40.14s \| 37.5%)	1:04.79 (+42.14s \| 39.4%)	1:03.69 (+43.24s \| 40.4%)	1:04.39 (+42.54s \| 39.8%)	1:30.29 (+16.64s \| 15.6%)
Breast 50 M	1:01.81	N/A	N/A	N/A	N/A	N/A	N/A	46.19 (+15.62s \| 25.3%)
Breast 100 M	2:15.47	1:18.79 (+56.68s \| 41.8%)	1:15.99 (+59.48s \| 43.9%)	1:15.99 (+59.48s \| 43.9%)	1:13.79 (+61.68s \| 45.5%)	1:12.19 (+63.28s \| 46.7%)	1:13.29 (+62.18s \| 45.9%)	1:41.49 (+33.98s \| 25.1%)
Fly 50 M	53.50	N/A	N/A	N/A	N/A	N/A	N/A	39.69 (+13.81s \| 25.8%)
IM 200 M	3:57.20	2:31.09 (+86.11s \| 36.3%)	2:26.19 (+91.01s \| 38.4%)	2:26.19 (+91.01s \| 38.4%)	2:22.09 (+95.11s \| 40.1%)	2:19.49 (+97.71s \| 41.2%)	2:20.99 (+96.21s \| 40.6%)	3:08.89 (+48.31s \| 20.4%)

Progression

See how Heidi Frahm is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Heidi's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Heidi Frahm has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Heidi's time, the progress against Heidi's best time, the corresponding time standard, as well as how much faster Heidi needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 MAKOS Summer Splash

06/06/2025

Dwight H. Hunter Northeast Pool, 1100 NE 14th Street, Gainesville, FL 32601

50 M Free

42.56

+1.82s

BB: 40.89 (+1.67s | 3.9%)

100 M Back

1:53.30

+6.37s

BB: 1:48.09 (+5.21s | 4.6%)

50 M Back

51.19

+2.59s

BB: 49.69 (+1.50s | 2.9%)

200 M Free

3:21.08

-5.84s (New PB)

A: 3:00.39 (+20.69s | 10.3%)

100 M Free

1:37.56

+4.54s

BB: 1:32.99 (+4.57s | 4.7%)

50 M Fly

53.50

-0.68s (New PB)

BB: 48.09 (+5.41s | 10.1%)

200 M IM

3:57.20

-4.66s (New PB)

BB: 3:48.89 (+8.31s | 3.5%)

2025 FAST May Invite

05/16/2025

Florida Aquatics Swimming & Training, 4635 SW 67th Ave. Rd, Ocala, Fl. 34474

50 M Breast

1:01.81

-0.56s (New PB)

BB: 55.49 (+6.32s | 10.2%)

100 M Breast

2:15.47

-4.79s (New PB)

BB: 2:03.89 (+11.58s | 8.5%)

50 Breast

1:04.40

100 Breast

1:11.07

2:15.47

100 Breast

2:15.47

200 M Free

3:26.92

BB: 3:25.69 (+1.23s | 0.6%)

50 Free

48.52

100 Free

54.23

1:42.75

100 Free

1:42.75

150 Free

53.78

2:36.53

200 Free

50.39

3:26.92

100 Free

1:44.17

50 M Free

40.98

+0.24s

BB: 40.89 (+0.09s | 0.2%)

50 M Back

49.56

+0.96s

A: 43.59 (+5.97s | 12.0%)

100 M Free

1:34.41

+1.39s

BB: 1:32.99 (+1.42s | 1.5%)

50 Free

44.48

100 Free

49.93

1:34.41

100 Free

1:34.41

200 M IM

4:01.86

BB: 3:48.89 (+12.97s | 5.4%)

50 Fly

58.66

100 Back

59.13

1:57.79

100 IM

1:57.79

150 Breast

1:12.29

3:10.08

200 Free

51.78

4:01.86

100 IM

2:04.07

50 M Fly

55.55

+1.37s

B: 54.49 (+1.06s | 1.9%)

14th Annual JAX50 Sprint Dual Challenge

04/25/2025

Planet Swim and Tennis Club, 300 Davis Park Rd, Ponte Vedra, FL 32081.

100 M Breast

2:20.26

B: 2:19.39 (+0.87s | 0.6%)

50 Breast

1:05.36

100 Breast

1:14.90

2:20.26

100 Breast

2:20.26

50 M Breast

1:05.19

+2.82s

B: 1:02.19 (+3.00s | 4.6%)

100 M Free

1:33.02

-3.97s (New PB)

BB: 1:32.99 (+0.03s | 0.0%)

50 Free

45.42

100 Free

47.60

1:33.02

100 Free

1:33.02

50 M Free

40.74

-3.78s (New PB)

A: 36.59 (+4.15s | 10.2%)

100 M Back

1:49.73

+2.80s

BB: 1:48.09 (+1.64s | 1.5%)

50 Back

53.89

100 Back

55.84

1:49.73

100 Back

1:49.73

EAJ Spring Into Long Course

04/05/2025

Elizabeth Walton Aquatic Center (Episcopal School of Jacksonville) 4455 Atlantic Blvd Jacksonville, FL 32207

100 M Back

1:46.93

-16.07s (New PB)

A: 1:34.59 (+12.34s | 11.5%)

50 M Free

44.52

-5.63s (New PB)

BB: 40.89 (+3.63s | 8.2%)

50 M Fly

54.18

-20.57s (New PB)

BB: 48.09 (+6.09s | 11.2%)

50 M Back

48.60

-8.06s (New PB)

A: 43.59 (+5.01s | 10.3%)

50 M Breast

1:02.37

B: 1:02.19 (+0.18s | 0.3%)

100 M Free

1:36.99

-22.02s (New PB)

BB: 1:32.99 (+4.00s | 4.1%)

2025 Area 4 Spring Champs

03/01/2025

Florida Aquatics Swimming & Training 4635 SW 67th Ave. Rd Ocala, Fl. 34474

100 Y Free

1:23.87

-5.09s (New PB)

BB: 1:21.09 (+2.78s | 3.3%)

50 Free

40.98

100 Free

42.89

1:23.87

100 Free

1:23.87

50 Y Free

37.02

-2.43s (New PB)

BB: 35.99 (+1.03s | 2.8%)

50 Y Back

45.70

-3.06s (New PB)

BB: 43.29 (+2.41s | 5.3%)

200 Y Free

3:04.25

BB: 3:00.59 (+3.66s | 2.0%)

50 Free

42.16

100 Free

48.31

1:30.47

100 Free

1:30.47

150 Free

48.08

2:18.55

200 Free

45.70

3:04.25

100 Free

1:33.78

100 Y IM

1:43.99

-1.72s (New PB)

BB: 1:33.19 (+10.80s | 10.4%)

50 IM

49.81

100 IM

54.18

1:43.99

100 IM

1:43.99

100 Y Breast

1:59.69

-9.88s (New PB)

BB: 1:46.89 (+12.80s | 10.7%)

50 Breast

58.80

100 Breast

1:00.89

1:59.69

100 Breast

1:59.69

50 Y Fly

52.56

+0.79s

B: 48.39 (+4.17s | 7.9%)

2025 FAST Polar Bear Plunge

01/10/2025

Florida Aquatics Swimming & Training 4635 SW 67th Ave. Rd Ocala, Fl. 34474

50 Y Free

39.45

-2.26s (New PB)

BB: 35.99 (+3.46s | 8.8%)

50 Y Breast

58.24

-1.02s (New PB)

B: 54.59 (+3.65s | 6.3%)

100 Y Free

1:28.96

-12.72s (New PB)

BB: 1:21.09 (+7.87s | 8.8%)

50 Free

41.50

100 Free

47.46

1:28.96

100 Free

1:28.96

100 Y IM

1:50.74

+5.03s

B: 1:44.29 (+6.45s | 5.8%)

50 IM

53.10

100 IM

57.64

1:50.74

100 IM

1:50.74

200 Y IM

3:42.37

B: 3:42.09 (+0.28s | 0.1%)

50 Fly

55.00

100 Back

56.07

1:51.07

100 IM

1:51.07

150 Breast

1:02.76

2:53.83

200 Free

48.54

3:42.37

100 IM

1:51.30

100 Y Back

1:40.04

BB: 1:33.99 (+6.05s | 6.0%)

50 Back

51.20

100 Back

48.84

1:40.04

100 Back

1:40.04

50 Y Fly

51.77

B: 48.39 (+3.38s | 6.5%)

50 Y Back

48.76

-0.51s (New PB)

B: 48.59 (+0.17s | 0.3%)

Hydro Fall Classic 2024

09/06/2024

Ormond Beach YMCA, 500 Sterthaus Drive, Ormond Beach, FL 32174

50 Y Breast

59.26

+0.00s

B: 54.59 (+4.67s | 7.9%)

50 Y Back

52.55

+3.28s

B: 48.59 (+3.96s | 7.5%)

50 Y Free

41.71

-5.34s (New PB)

B: 39.79 (+1.92s | 4.6%)

100 Y IM

1:45.71

-10.22s (New PB)

B: 1:44.29 (+1.42s | 1.3%)

50 IM

51.37

100 IM

54.34

1:45.71

100 IM

1:45.71

Hydro Fall Classic-RESULTS

09/06/2024

50 Y Back

52.55

+3.28s

B: 48.59 (+3.96s | 7.5%)

50 Y Breast

59.26

-2.66s (New PB)

B: 54.59 (+4.67s | 7.9%)

50 Y Free

41.71

+0.00s

B: 39.79 (+1.92s | 4.6%)

100 Y IM

1:45.71

+0.00s

B: 1:44.29 (+1.42s | 1.3%)

50 IM

51.37

100 IM

54.34

1:45.71

100 IM

1:45.71

Area 4 Championships-RESULTS

07/27/2024

50 Y Breast

1:01.92

B: 54.59 (+7.33s | 11.8%)

100 Y IM

1:55.93

B: 1:44.29 (+11.64s | 10.0%)

50 IM

56.59

100 IM

59.34

1:55.93

100 IM

1:55.93

50 Y Free

47.05

B: 39.79 (+7.26s | 15.4%)

100 Y Free

1:41.68

B: 1:30.79 (+10.89s | 10.7%)

50 Free

48.01

100 Free

53.67

1:41.68

100 Free

1:41.68

50 Y Back

49.27

B: 48.59 (+0.68s | 1.4%)

100 Y Breast

2:09.57

B: 2:00.29 (+9.28s | 7.2%)

50 Breast

1:02.14

100 Breast

1:07.43

2:09.57

100 Breast

2:09.57

CLOSED FULL-2024 FAST Independence Invitational-RESULTS

06/28/2024

100 M Free

1:59.01

-16.09s (New PB)

B: 1:44.09 (+14.92s | 12.5%)

50 Free

53.87

100 Free

1:05.14

1:59.01

100 Free

1:59.01

50 M Free

50.15

-7.73s (New PB)

B: 45.29 (+4.86s | 9.7%)

100 M Back

2:03.00

-7.96s (New PB)

B: 2:01.59 (+1.41s | 1.1%)

50 Back

58.59

100 Back

1:04.41

2:03.00

100 Back

2:03.00

50 M Back

56.66

-6.30s (New PB)

B: 55.79 (+0.87s | 1.5%)

50 M Fly

1:14.75

B: 54.49 (+20.26s | 27.1%)

2024 Sunshine State Games-RESULTS

05/31/2024

50 M Back

1:02.96

B: 55.79 (+7.17s | 11.4%)

50 M Free

57.88

B: 45.29 (+12.59s | 21.8%)

100 M Free

2:15.10

B: 1:44.09 (+31.01s | 23.0%)

100 M Back

2:10.96

B: 2:01.59 (+9.37s | 7.2%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.