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Heidi Frahm

Age: 11 years old
Age Category: 11-12
Team: Gator Swim Club | Florida Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Gator Swim Club Florida Swimming Southern Zone USA
Free 50 Y 31.73 11 02/28/2026 B BB: 31.69 (+0.04s | 0.1%) 3 333 1,000+ 1,000+
Free 100 Y 1:12.14 Analysis 11 02/21/2026 B BB: 1:09.39 (+2.75s | 3.8%) 5 359 1,000+ 1,000+
50 Free
35.41
35.41
100 Free
36.73
1:12.14
100 Free
1:12.14
Free 200 Y 2:37.05 Analysis 11 02/21/2026 B BB: 2:30.89 (+6.16s | 3.9%) 5 292 1,000+ 1,000+
50 Free
35.45
35.45
100 Free
41.09
1:16.54
100 Free
1:16.54
150 Free
40.61
1:57.15
200 Free
39.90
2:37.05
100 Free
1:20.51
Free 500 Y 6:42.22 Analysis 11 02/28/2026 BB A: 6:14.49 (+27.73s | 6.9%) 3 170 747 1,000+
50 Free
36.36
36.36
100 Free
41.13
1:17.49
100 Free
1:17.49
150 Free
42.73
2:00.22
200 Free
40.95
2:41.17
100 Free
1:23.68
250 Free
41.75
3:22.92
300 Free
40.78
4:03.70
100 Free
1:22.53
350 Free
40.51
4:44.21
400 Free
40.55
5:24.76
100 Free
1:21.06
450 Free
40.03
6:04.79
500 Free
37.43
6:42.22
100 Free
1:17.46
Back 50 Y 37.38 11 02/28/2026 B BB: 35.99 (+1.39s | 3.7%) 5 258 1,000+ 1,000+
Back 100 Y 1:21.18 Analysis 11 03/05/2026 B BB: 1:19.79 (+1.39s | 1.7%) 5 253 1,000+ 1,000+
50 Back
40.17
40.17
100 Back
41.01
1:21.18
100 Back
1:21.18
Breast 50 Y 50.32 11 11/21/2025 B: 43.99 (+6.33s | 12.6%) 10 640 1,000+ 1,000+
Breast 100 Y 1:59.69 Analysis 11 03/01/2025 B: 1:36.49 (+23.20s | 19.4%) 20 653 1,000+ 1,000+
50 Breast
58.80
58.80
100 Breast
1:00.89
1:59.69
100 Breast
1:59.69
Fly 50 Y 37.02 11 02/21/2026 B: 36.89 (+0.13s | 0.4%) 4 293 1,000+ 1,000+
Fly 100 Y 1:45.58 Analysis 11 11/21/2025 B: 1:25.79 (+19.79s | 18.7%) 8 334 1,000+ 1,000+
50 Fly
49.34
49.34
100 Fly
56.24
1:45.58
100 Fly
1:45.58
IM 100 Y 1:23.06 Analysis 11 02/28/2026 B BB: 1:19.09 (+3.97s | 4.8%) 5 318 1,000+ 1,000+
50 IM
39.33
39.33
100 IM
43.73
1:23.06
100 IM
1:23.06
IM 200 Y 2:55.18 Analysis 11 02/28/2026 B BB: 2:50.69 (+4.49s | 2.6%) 4 225 1,000+ 1,000+
50 Fly
40.24
40.24
100 Back
45.74
1:25.98
100 IM
1:25.98
150 Breast
52.61
2:18.59
200 Free
36.59
2:55.18
100 IM
1:29.20

Long course distance

Event Time Age Date Standard Next Standard Gator Swim Club Florida Swimming Southern Zone USA
Free 50 M 36.03 11 05/15/2026 B BB: 35.89 (+0.14s | 0.4%) 6 292 707 1,000+
Free 100 M 1:22.05 Analysis 11 04/17/2026 B BB: 1:19.49 (+2.56s | 3.1%) 6 319 725 1,000+
50 Free
39.89
39.89
100 Free
42.16
1:22.05
100 Free
1:22.05
Free 200 M 2:58.87 Analysis 11 04/17/2026 B BB: 2:53.09 (+5.78s | 3.2%) 4 280 616 1,000+
50 Free
42.29
42.29
100 Free
47.43
1:29.72
100 Free
1:29.72
150 Free
46.08
2:15.80
200 Free
43.07
2:58.87
100 Free
1:29.15
Free 400 M 6:01.37 Analysis 11 04/17/2026 BB A: 5:36.79 (+24.58s | 6.8%) 2 155 336 890
50 Free
41.06
41.06
100 Free
47.36
1:28.42
100 Free
1:28.42
150 Free
46.52
2:14.94
200 Free
45.52
3:00.46
100 Free
1:32.04
250 Free
45.71
3:46.17
300 Free
45.76
4:31.93
100 Free
1:31.47
350 Free
45.90
5:17.83
400 Free
43.54
6:01.37
100 Free
1:29.44
Back 50 M 44.12 11 05/15/2026 B BB: 41.59 (+2.53s | 5.7%) 4 263 655 1,000+
Back 100 M 1:32.01 Analysis 11 05/15/2026 BB A: 1:24.79 (+7.22s | 7.8%) 3 195 474 1,000+
50 Back
45.13
45.13
100 Back
46.87
1:32.00
100 Back
1:32.00
Back 200 M 3:16.48 Analysis 11 05/15/2026 B BB: 3:13.29 (+3.19s | 1.6%) 5 41 170 564
50 Back
48.27
48.27
100 Back
50.84
1:39.11
100 Back
1:39.11
150 Back
50.30
2:29.41
200 Back
47.07
3:16.48
100 Back
1:37.37
Breast 50 M 1:01.81 11 05/16/2025 B: 49.79 (+12.02s | 19.4%) 14 581 1,000+ 1,000+
Breast 100 M 2:15.47 Analysis 11 05/16/2025 B: 1:50.39 (+25.08s | 18.5%) 12 464 1,000+ 1,000+
50 Breast
1:04.40
1:04.40
100 Breast
1:11.07
2:15.47
100 Breast
2:15.47
Fly 50 M 40.93 11 05/15/2026 B BB: 38.79 (+2.14s | 5.2%) 3 220 523 1,000+
IM 200 M 3:20.46 Analysis 11 05/15/2026 B BB: 3:15.59 (+4.87s | 2.4%) 3 210 465 1,000+
50 Fly
47.75
47.75
100 Back
52.35
1:40.10
100 IM
1:40.10
150 Breast
59.33
2:39.43
200 Free
41.03
3:20.46
100 IM
1:40.36

Above are the fastest times that Heidi Frahm has achieved in her swimming career. For each event, you can find Heidi's best time, the corresponding time standard, as well as how much faster Heidi needs to be to reach the next level. The last columns provide Heidi rankings at the team and LSC levels. These rankings are based on the Heidi's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.